The healing and therapeutic benefits offered by massages helped make them extremely popular in every corner of the world. Interestingly, massages come in different forms, an important one being the Deep tissue massage. This particular massage type is often referred to as the healing massage as it helps deal with chronic injuries and pain. However, different forms of the deep tissue massage have also emerged, making it important for the customer to be aware of which deep tissue massage service they would like to go for.
During the massage session, you will be asked to disrobe and lay down on the table before the therapist comes in. The rooms used for massages are usually dim lit with plenty of fragrant essential oils, to help you feel more relaxed and comfortable. Experienced therapists are aware of how to use their forearms, knuckles and elbows to get deep into your muscle tissue. It might seem a bit uncomfortable initially, but as you hang in there, you will soon feel the blood rushing through our body and experience an inner calm.
Indulge In Different Types Of Deep Tissue Massage Spa
There are different types of deep tissue massages. Each one applies to a particular part of your body. Ensure that you talk to your therapist beforehand to avoid getting the wrong massage and missing out reaping the benefits of the right one.
- Trigger Point Massage
This particular type of deep tissue massage focuses on your legs, feet and our back. This is generally where tension tends to collect at. Qualified therapists will be able to find the affected area, and apply firm pressure using the right tactics, to help relieve the pressure that has built up in these regions. As the pressure is dispelled, you will experience the surrounding muscles relax slowly.
- Rolfing Massage
This deep tissue massage helps to reorganize the connective tissues in your body. It is often recommended in cases where the customer is undergoing any post injury recovery. Rolfing is often recommended by doctors to help restore the body to its normal form. However, a single session will not be enough to bring about a change, you will need to have repeated sessions to notice the change in the way your body moves and feels.
- Russian Massage
This type of massage uses a combination of the techniques used in a Swedish massage as well as a deep tissue massage. The final result is a massage session where the therapist uses their forearms, elbows and even knees to apply force to the problem areas of the client. The aftereffects of this massage will have you booking the next session almost immediately.
- Sports Massage
This particular deep tissue massage targets sports injuries and helps athletes heal faster. With superficial strokes, the player will be able to feel a reduction in the pain and get back on their feet in no time at all. It has even been observed at Body Massage Spas in Chennai to improve the potential of many athletes on the field as well.