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Best Ayurvedic Massage in Chennai

Ayurveda is the traditional healing system practised by ancient Indians. It is a healthcare system followed by more than 5000 years and has been part of the life of early civilization. The term Ayurveda is derived from “Ayur” meaning life and Veda meaning Science. Ayurveda benefits to attain physical and spiritual well-being. Ayurveda is not just about the medicinal body but also promotes creative growth and happiness. River day spa offers a refreshing spa experience to residents seeking the best ayurvedic massage in Chennai

  • Authentic Ayurvedic spa experts use invigorating strokes
  • The same gender belongs to the masseur and the recipient. 
  • Qualified Ayurvedic doctors choose the medicated oils
  • Two therapists work simultaneously on a recipient
  • Massage reduces stress and increases well being of the body and soul.

Kerala Ayurvedic Body Massage in Chennai – Types of Therapies

Abhyanga is a type of oil massage where the body is massaged in different ways. The ayurvedic spa treatment is beneficial to reduce weight and diabetic gangrene. During the massage, the recipient is made to lie on a wooden bed, and two masseurs on either side will apply herbal oil and massage mildly. The massage starts with the neck, ears, chest, back, and shoulders and gently continued to the toes. The massage is continued in the sitting position resulting in removing stress, improving immunity, enhancing vitality, sound sleep, and maintaining a healthy physique.

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Best Ayurvedic Spa in Chennai

General Well-Being Benefits

Ayurvedic Spa Services uses techniques such as tapping, kneading, squeezing, and conventional massage strokes. The correct force is used to activate the marma points, which are located in the veins, tendons, joints, and other areas of the body. For pain relief, the massage can be applied to particular areas of the body, or it can be applied to the entire body to relieve tension.

Enjoy the Best Ayurvedic spa in Chennai at our opulent spa. Through physical detoxification, increased immunity, and overall well-being, massage therapy promotes overall health. Your skin looks radiant, you feel beautiful, and the ayurvedic spa retreat reverses early indications of ageing. Overall, our Ayurvedic massages relax the body and revitalize the mind.

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Soukya are the hot stone massage is the signature one in Ayurvedic therapy. Hot lava stones are placed on the body at certain intervals because stones relieve muscle aches, and you feel light. It enhances blood circulation and removes stiffness from the body.

Shriovasthi is a process where anesthetized medicated oil is poured inside a cap that fits on the head for about 15 to 20 minutes. The massage is suited for dryness on the face and provides relief from headaches.

Navara is a process where medicated rice is boiled with milk and herbs to offer the ultimate nutrition to the skin. The massage leaves your skin glowing, free of acne and dead skin. Your skin turns flexible and plump.

Shirodhara is a massage method where medicated milk or buttermilk or anesthetized oil is filled in an overhead apparatus that drips on the forehead. The Apparatus moves back and forth; later the head is dried with a towel. It encourages the revitalization of the body and mind. It also helps in hair growth.

Udwarthanam a typical massage process where the herbal powder is scrubbed all over the body in the upward direction to boost blood circulation. The massage breaks the fat tissues under the skin. The massage is fit for those suffering from paralysis, obesity and rheumatic ailments.

Awaken Your Senses Discover the professional massage treatment at River Salon and Day Spa