Ayurveda is the traditional healing system practised by ancient Indians. It is a healthcare system followed by more than 5000 years and has been part of the life of early civilization. The term Ayurveda is derived from “Ayur” meaning life and Veda meaning Science. Ayurveda benefits to attain physical and spiritual well-being. Ayurveda is not just about the medicinal body but also promotes creative growth and happiness. River day spa offers a refreshing spa experience to residents seeking the best ayurvedic massage in Chennai.
Abhyanga is a type of oil massage where the body is massaged in different ways. The ayurvedic spa treatment is beneficial to reduce weight and diabetic gangrene. During the massage, the recipient is made to lie on a wooden bed, and two masseurs on either side will apply herbal oil and massage mildly. The massage starts with the neck, ears, chest, back, and shoulders and gently continued to the toes. The massage is continued in the sitting position resulting in removing stress, improving immunity, enhancing vitality, sound sleep, and maintaining a healthy physique.
Ayurvedic Spa Services uses techniques such as tapping, kneading, squeezing, and conventional massage strokes. The correct force is used to activate the marma points, which are located in the veins, tendons, joints, and other areas of the body. For pain relief, the massage can be applied to particular areas of the body, or it can be applied to the entire body to relieve tension.
Enjoy the Best Ayurvedic spa in Chennai at our opulent spa. Through physical detoxification, increased immunity, and overall well-being, massage therapy promotes overall health. Your skin looks radiant, you feel beautiful, and the ayurvedic spa retreat reverses early indications of ageing. Overall, our Ayurvedic massages relax the body and revitalize the mind.