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Best Ayurvedic Massage therapy in Chennai

Ayurveda is the traditional healing system practiced by ancient Indians. It is a health care system followed by more than 5000 years and has been part of the life of early civilization. The term Ayurveda is derived from “Ayur” meaning life and Veda meaning Science. Ayurveda benefits to attain physical and spiritual well-being. Ayurveda is not just about the medicinal body but also promotes creative growth and happiness. River day spa offers a refreshing spa experience to residents seeking an best ayurvedic spa near me.

  • Authentic Ayurvedic spa experts use invigorating strokes
  • The same gender belongs to the masseur and the recipient. 
  • Qualified Ayurvedic doctors choose the medicated oils
  • Two therapists work simultaneously on a recipient
  • Massage reduces stress and increases well being of the body and soul.

Best Ayurvedic Body Massage in Chennai – Types of Therapies

Abhyanga is a type of oil massage where the body is massaged in different ways. The ayurvedic spa treatment is beneficial to reduce weight and diabetic gangrene. During the massage, the recipient is made to lie on a wooden bed, and two masseurs on either side will apply herbal oil and massage mildly. The massage starts with the neck, ears, chest, back, and shoulders and gently continued to the toes. The massage is continued in the sitting position resulting in removing stress, improving immunity, enhancing vitality, sound sleep, and maintaining a healthy physique.

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Best Ayurvedic Spa in Chennai

General Well-Being Benefits

Ayurvedic Spa Services pursue techniques like squeezing, kneading, tapping and traditional massage strokes. The right force is applied to stimulate the vital points, and it is known as marma, found in the joints, tendons, veins and different parts of the body. The massage can be offered to specific parts for pain relief or to the whole body for stress relief.


Feel good with Best Ayurvedic massage at our luxury spa in Chennai. Massage therapy encourages general well being by detoxifying the body; boosting immunity and making you feel good. The ayurvedic spa retreat rebounds early signs of aging, leaves your skin glowing and makes you feel pretty. On the whole, our Ayurvedic massages de-stress the body and recharge the mind by feeling it calm.

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Soukya are the hot stone massage is the signature one in Ayurvedic therapy. Hot lava stones are placed on the body at certain intervals because stones relieve muscle aches, and you feel light. It enhances blood circulation and removes stiffness from the body.

Shriovasthi is a process where anesthetized medicated oil is poured inside a cap that fits on the head for about 15 to 20 minutes. The massage is suited for dryness on the face and provides relief from headaches.

Navara is a process where medicated rice is boiled with milk and herbs to offer the ultimate nutrition to the skin. The massage leaves your skin glowing, free of acne and dead skin. Your skin turns flexible and plump.

Shirodhara is a massage method where medicated milk or buttermilk or anesthetized oil is filled in an overhead apparatus that drips on the forehead. The Apparatus moves back and forth; later the head is dried with a towel. It encourages the revitalization of the body and mind. It also helps in hair growth.

Udwarthanam a typical massage process where the herbal powder is scrubbed all over the body in the upward direction to boost blood circulation. The massage breaks the fat tissues under the skin. The massage is fit for those suffering from paralysis, obesity and rheumatic ailments.

Salon Locations

New No : 7A, Old No : 2/4,
1st Floor,
Tamil Salai, Egmore
Chennai – 600 008

Spa in Chennai

New No : 7A, Old No : 2/4,
1st Floor,
Tamil Salai, Egmore
Chennai – 600 008

Spa in Bangalore

Door No-477, 15th Cross St,
Indra Nagar, Double Road,
Land mark: Next bda Complex,

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