Ayurvedic Massage in Chennai
Ayurveda is the traditional medicinal system practiced by ancient Indians. It is a healthcare system dating back to 5000 years and has been part of the life of early civilization. The term Ayurveda is derived from Ayur meaning life and Veda meaning Science. Ayurveda helps to attain physical and spiritual well being. Ayurveda is not just about healing the body but also promotes creative growth and happiness. Locals searching for an ayurvedic spa near me can reach RiverDay spa for a refreshing spa experience.
- Authentic Ayurvedic spa experts use invigorating strokes
- The masseur and the recipient belong to the same gender
- Qualified Ayurvedic doctors choose the medicated oils
- Two therapists work simultaneously on a recipient
- Massage reduces stress and increase well being of the body and soul
Ayurvedic Body Massage in Chennai – Types of Therapies
Abhyangam is a type of oil massage where the body is stroked in different ways. The ayurvedic spa treatment is helpful to reduce weight and diabetic gangrene. During the massage, the recipient is made to lie on a wooden bed, and two masseurs on the either side will apply herbal oil and massage gently. The neck, ears, chest, back, and shoulders are massaged and gently continued to the toes. The massage is continued in the sitting position resulting is removing stress, improving immunity, enhances vitality, sound sleep and maintain a healthy physique.
Sirodhara is a massage technique where medicated milk or buttermilk or medicated oil is filled in an overhead apparatus that drips on the forehead. The apparatus moves back and forth; later the head is dried with a towel. It promotes revitalisation of the body and mind. It also helps in hair growth.
Shriovasthi is a process where lukewarm medicated oil is poured inside a cap that is fitted on the head for about 15 to 20 minutes. The massage is suitable for dryness on the face and gives relief from headaches.
Navara is a process where medicated rice is cooked with milk and herbs to offer the ultimate nutrition to the skin. The massage leaves you skin glowing free of acne and dead skin. Your skin turns supple and plump.
Udwarthanam a typical massage process where the herbal powder is scrubbed all over the body in the upward direction to elevate blood circulation. The massage breaks the fat tissues under the skin. The massage is suitable for those suffering from paralysis, obesity and rheumatic ailments.
Soukya or the hot stone massage is signature one in Ayurvedic therapy. Hot lava stones are placed on the body at certain intervals. The stones relieve muscle ache and make you feel light. It improves the blood circulation and removes stiffness from the body.
Best Ayurvedic Spa in Chennai
Ayurvedic Spa Services follow techniques like squeezing, kneading, tapping and traditional massage strokes. Right pressure is applied to stimulate the vital points, and it is known as marma, found in the joints, tendons, veins and other parts of the body. The massage can be offered to specific parts for pain relief or to the whole body for stress relief.
Feel good with Ayurvedic luxury spa. The massage therapy promotes general well being by detoxifying the body, boosting immunity and making you feel good. The ayurvedic spa retreat reverses early signs of aging, leaves your skin glowing and makes you feel gorgeous. On the whole, our Ayurvedic massages de-stress the body and recharge the mind by making it calm.