Your skin is the largest organ of the human body. It is up to you to take good care of it , to ensure that it remains healthy till the very end.  One way of going about this, making sure you exfoliate it regularly via body scrubs. This process is extremely useful in keeping your skin looking youthful and helps remove the dirt and grime at the same time. With the rising pollution these days, a lot of contaminants get deposited on your skin, which makes it critical to scrub away all the impurities to reveal healthier skin underneath.

 River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.


The Science Behind A Body Scrub Massage Chennai Revealed

woman getting body scrub massage by a therapist in Riverdayspa

According to scientists, the human body sheds over 50,000 skin cells every single minute. However, at times, these skin cells do not fall off and remain on your body, clogging your pores. This leads to blemishes and spots on your skin.  Regular exfoliation or going for body scrub treatments can help keep your skin healthy and give it that extra glow.

Since the skin on your body is more resilient than the skin on your face, experts recommend body scrubs at least twice a week. However, if you have extremely sensitive skin, it might be wise to limit it to once a week.  Well-experiences therapist uses gentle circular motions while scrubbing. This is extremely useful in removing the dead skin cells and de-clogging the pores on your skin.  A body scrub spa increases the blood flow, thereby increasing the quantity of oxygen in your blood. As a result, you will feel more relaxed and forget all your worries. Experiencing a well-executed body scrub by a professional therapist at a reputed salon is one of the best ways to improve your concentration and focus skills as well as enhance your mood.
therapist applying body scrub massage to a woman

Unfortunately, some people fail to recognize the sensitivity of their skin and end up over exfoliating their skin. In case you have had too many body scrub sessions than your skin can handle, you will notice symptoms like inflammation rashes and splotchy spots on your skin.  Do not worry yet, this damage is reversible. You will have to moisturize it daily and use only gentle cleansers and creams.  In case you are stepping out, make sure you lather on plenty of sunscreen to avoid making your skin worse.  After our skin replaces all the natural oils that were lost, you will notice it turning back to normal.  However, if you visit a reputed spa centre in Chennai, you will not face this problem, as all the therapists are well experienced and are aware of how to identify different types of skin. Moreover, a patch test is usually conducted for a new customer to avoid running the risk of any health concerns later on.

Body scrubs offer people who are extremely busy to take care of themselves to pamper their skin and feel relaxed at the same time. Many doctors even recommend body scrubs to their patients as a way to de-stress and detach themselves from the daily hustle and bustle of life. So if you are feeling too overwhelmed with everything on your plate right now, book yourself a body scrub and find yourself feeling replenished and full of energy in no time.


Frequently Asked Questions

What services do spas offer?

Spas are known for the massage therapies that are offered. Massage therapy exists since many centuries and offers a plethora of benefits. These days, spa offers massage therapy and other body treatments as well.

What does Thai massage include?

Thai massage therapies use gentle pressure and stretching of the skin and underlying muscles to help relax the body. It offers benefits including boosted energy, lowered stress and improved athletic performance.

What is Balinese massage technique?

Balinese Massage involves deep-tissue, full-body, holistic treatment. The therapists specialized in Balinese therapy combines gentle stretches, reflexology, acupressure and aromatherapy to stimulate oxygen and blood flow throughout your body.

Is foot massage same as reflexology?

Reflexology is combined with massage and is not a type of massage. It is a practice in which pressure is applied to reflex the zones on your hands, feet and outer ears.

What is Deep Tissue/Sports Massage?

Deep Tissue Massage involves applying firm pressure using deep, slow strokes to force the inner layers of the muscles and connective tissues. It is mainly treated for musculoskeletal issues such as sport injuries and strains.

What is the Ayurvedic massage?

Ayurvedic Massage is an important part of ayurvedic therapy. It is taken from the principles of Ayurveda to make a special experience that focuses on stress relief, relaxation and releasing emotional blockages.

What is a body scrub at a spa?

A Body Scrub is a body treatment, which exfoliates and hydrates skin leaving it soft and smooth. It is performed using an abrasive material such as sugar or sea salt mixed with aromatic or massage oils.

What is a body wrap?

A Body Wrap is performed by wrapping the body with natural materials including clay, mud and other organic ingredients. There are different types of body wraps including detox body wrap, slimming body wrap, etc.

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