Professionals And Their Hair Care Treatment Musts

The importance of massage treatments has been a topic that oft comes up, especially in the hectic times that we live in. The daily grind of life for all working people is the same. We get up in the morning, rush through our ablutions, scarf down some breakfast and then make a dash to the office. Every working day generally ends up in the same manner – our bodies tired and heads ready to burst. Nothing is conducive to attaining a healthy living in today’s world. Be it traffic snarls, work pressure where deadlines are always looming closer, or irate bosses. All these factors combined not only take a toll on our mental health but also physical health.

Today we will talk about how all the factors combined can affect office going individuals, with the focus being given to the head and hair. We will also see how head massage treatments can benefit such stressed out people. Think about the pollution that you face every day you commute to the office. Imagine the stress you put on yourself every working hour and how it translates to weaker, brittle hair. And, if that is not enough, think about the load that you put on your mind every day at your job.

There is a simple solution to let go of all that burden you carry on your heads at the end of the day – head massage in chennai . We recommend that one massage treatment per week by our trained and expert beauticians will completely relieve your stress.

A good head and hair rub down with herbal oils can not only cure headaches, migraines and fatigue, it is also a home cure for insomnia. With every massage, the flow of blood to the head increases and improves. This not only helps relax the muscles of the face, but it also increases the flexibility of shoulders and neck. This means that knotted and tight feeling you, a 9 to 5 worker, feel at the end of the day vanishes.

A scalp massage though a simple technique is not only ideal for health issues it also boosts the fitness of both scalp and hair. Here are some of the health and beauty benefits that Ayurveda proclaims once a week scalp massage treatments give us.

Make it a point to take a trial massage treatment at a reputed hair salon nearby. Show your hair with the love and care it deserves with a massage session will leave you completely relaxed.

Effectiveness Of Massage Therapy To Cure Back Pain In IT Professionals

Effectiveness Of Massage Therapy To Cure Back Pain In IT Professionals

Today, we hardly find any IT professional who has never experienced or complained of a backache. It is such a common problem that it’s almost like, the word ‘IT profession’ and ‘backache’ are inseparable. Professions which demand continuous hours of sitting are sure to cause back pain for the workers. No matter how much you concentrate on your posture or use suitable support, if you are into such a profession, the chances are that you will experience back pain issues at some point of time or other.

Back Pain May Be Due To Any Of The Following Reasons:

Strained muscle in back or neck

Muscle strain can be caused by continuous sitting in front of the computer system for prolonged hours. A sudden fall, lifting of a heavy object may also cause strain to muscles. The excess stress may lead to inflammation and spasms causing severe pain and difficulty in moving. Professional massage therapy helps to remove spasm and provides relief to pain.

Fibromyalgia and Osteoarthritis(Spine)

Both Fibromyalgia and Osteoarthritis of the spine are medical conditions which may have back pain as their symptoms. IT professionals are more prone to medical conditions like these due to the sedentary nature of their work. Massages, however, are effective in providing relief for both. Diagnose your exact issue by approaching a doctor and choose the best type of massage for you according to his advice.

Did you know that massage therapy can help you, especially if you are a professional working in the IT sector? Massage techniques are of different types such as sports massage, relaxation massage, etc.

Being subjected to constant stress affects the tissues of the neck, as well as those at the back. So, instead of a soft and gentle massage, a deep tissue massage is the one that is ideal for you. Sports massages are part of deep tissue massages concentrating on particular areas of your body. If you have never heard of sports massage or have never tried it at least once as a solution for your backache, then you have missed something important. Don’t worry! Here is the right help for you. It is better late than never! Continue reading to find out what it is and what are its benefits.

Let’s take a closer look at Massage Therapy

Massage therapy is a risk-free, non-intrusive method to solve the daily wear and tear that our muscles go through. This is why it is preferred by many. Sports massage is fast paced and includes a lot of stretching. It is done on the stressed out or injured areas of your body by applying pressure on the layers of muscles. Professional therapists will the ones doing them, so you can be sure to avail all the sports massage benefits. A Swedish massage is also good for neck and back pain. It involves long strokes and kneading motions which increase overall relaxation and circulation.

There are chances for you to feel a slight bit of discomfort during the massage session, as the therapies are designed to target the muscles which hold the most tension. But it will gradually reduce after the massage. A typical treatment requires at least one therapy session in a week. It varies depending on the type of massage you choose.

The therapists in the massage centre will also be able to guide you. You can check with them what is a sports massage, what are the other massage therapies available, the effectiveness of each, etc.

Benefits of massage therapy

Massage therapy does not just offer relief from your back pain and neck pain alone. It is an overall package which helps your body and mind in numerous ways. Let’s see how!

Enhanced circulation of blood- More blood flow brings vital oxygen and required nutrition to the muscles and tissues thereby recovering it from soreness and injury.

Lessens muscle tension- Pain is caused mainly due to stressed and tight muscles. Massage therapy helps muscles to relax which will lessen your pain.

Increased flexibility- Regular massage sessions help to improve flexibility which decreases the current injury to your tissues and prevents further ones.

Reduces blood pressure and steadies the heart rate- High blood pressure is not a good medical condition. Massage treatment helps in maintaining blood pressure at ideal levels.

Promotes better sleep- The overall effects of massage treatments on your body and mind helps in eliminating sleep disorders.

Increased levels of mood regulators- Massage therapy results in the increased production of endorphins which are mood-enhancing chemicals in the brain. They lower your depression and anxiety and helps in your emotional stability.

Now that you are aware of the benefits, you need not hesitate. Make a wise decision and choose the best for you!

Relevance Of Personal Grooming In The Modern Workplace

Landing your dream job or getting married to the man of your dreams does not mean that you can slack on your grooming habits. In fact, you need to even step it up a bit more to show your dedication to your new role.  Personal grooming includes staying clean and hygienic throughout the day. Body odour can be a huge deal-breaker in many situations. So the next time you lose out on a promotion, check whether you have been skipping your grooming routine in an attempt to finish off work.

Let’s take a look at a couple of reasons why personal grooming needs to be at the very top of your list:

As time goes by, more and more people realize the difference that a smart appearance can make to any kind of meeting, be it personal or official. Personal grooming has become one of the first things that you need to give attention to if you are planning on making a mark in this world. The current generation is obsessed with selfies, which is just an example of how looking good has become critical to impress anyone. Interestingly, this trend has brought on another trend in the form of spas and parlours. It is no longer considered a luxury to visit a spa in chennai or a parlour these days. Rather it has become a necessity in these times of looking perfect.

Visual appeal plays a major role in giving you an added advantage in the modern workplace whether you like it or not. After all, who doesn’t like a pleasing face that goes along with a pleasing personality? Looking good is the number priority for everyone and makeup helps you achieve that goal. However, makeup comes in different forms and shades, making it difficult for a novice. There are plenty of brands that offer safe alternatives for sensitive skin. If your skin has a tendency to break out very quickly, it would be best to choose organic or natural makeup that doesn’t contain any chemicals.

There is a fine line between looking natural with makeup and having an overdone face. You need to be very careful in achieving the natural look with makeup and not look too dramatic, as it can be a tad too much for the workplace. After all, your intent is to impress, not scare away your colleagues.  It’s no wonder that knowing how to use different makeup products to enhance our features is another aspect of personal grooming. There are thousands of products in the market today that makes the same promise.You can get suggestions from experts  to choose the right products for your skin. Especially consult people like professional bridal makeup artist in Chennai – Skulpt, Dr Renita Rajan – famous dermatologist and cosmetologist in Chennai and so on. Getting an expert advice will help to avoid any side effects that could be caused due to some makeup products.

If you are still on the fence about the importance of personal grooming, think back to all your colleague and friends who have gotten promotions, more responsibilities at work, etc. You will notice that they all seem to be well groomed. So not that you have discovered the secret to success, own it and turn yourself into a well-groomed articulate person that you would like everyone to see you as. A few visits to a nearby spa along with some advice from experts will set you the right path of achieving this dream after all, looking good is the best gift to give yourself.

Deep Tissue Massage with Professional Spa in Chennai

Everything You Need to Know About Finding the Right Spa

In the hectic activity-filled modern world with its own stress and anxieties, a trip to the Best Spa in Chennai ensures relaxation and pampering. A Spa in Chennai—if it provides a set of services that relieve stress and refreshes the mind and body—will be considered the Best Spa in Chennai.

Factors That You Need to Know About the Right Spa in Chennai

  1. Atmosphere and Comfort level

A spa visit is all about getting yourself rejuvenated and reinvigorated. Unlike popular beliefs, the modern Spa in Chennai need not maintain utter silence. While some people love the tranquility and a calm environment, wellness centers may also be charged with variations. Get to know about the ambiance of the place before you go for a Massage in Chennai.

Not all spas have the best services that you would prefer. Several of the modern spas and salons might have a long list of services on their menu, but rarely would you get what exactly you look for. It is better to contact ahead and checks the menu in detail before making the trip.

Cleanliness is unequivocally a must in any Massage center in Chennai. Spa treatments performed in unhygienic or unsanitary conditions will prove to be very expensive from a health perspective. First, take a trial tour, then ensure that the facility is sticking to good sanitation practices and hygiene standards. 

There are certain licensing requirements that need to be fulfilled by the Spa in Chennai. Moreover, wellness centers need to be managed and treatments must be performed by licensed and trained individuals. Confirm that these factors are adhered to.

A spa visit is more than a health holiday today. People with specific physical conditions tend to get relaxation and relief by taking unique treatments. While an Ayurveda spa might concentrate on a calming and holistic treatment, detox spas might require you to follow a strict diet regimen. Check the availability of particular treatments and services before you venture out to a spa in Chennai.

The Best Spa in Chennai would help customers to feel pampered and relaxed. Although the treatments offered aim at improving your well being, you cannot expect a cure-all for each of your physical conditions. Understand that your Massage center in Chennai is to unwind and refresh.

Conclusion

Just similar to going on vacations, visiting the Best Spa in Chennai is considered to do wonders for your health and well being. There are a few things that you need to pay attention to, before zeroing in on a Spa in Chennai. If you want to receive the full benefit of a spa visit, you need to do some groundwork and choose the right Massage center in Chennai

 Riverdayspa

 Best Spa Massage In ChennaiMassage Center In ChennaiSpa In Chennai

BlogBody MassageSpa ServicesSwedish Massage

Six easy & powerful ways to make best use of your massage

Six easy & powerful ways to make best use of your massage

So you’ve already decided to book your relaxing massage with River Group of Salon and Spa. Right here are 6 steps to maximize your message and get the maximum from your experience: Best Massage center in Coimbatore

  1. Drink Water

After your massage, drink lots of water throughout the following few days. Your body is releasing toxins and metabolic waste inside the three days after your massage, and also you’ll want to refill your fluids. Doing so will maintain you from feeling fatigued.

Eat light foods and attempt to relax after your massage in gandhipuram. Massage is a device for healing, and while you allow yourself to relax, you growth the therapeutic advantages of the massage and promote recovery throughout your complete body. Relaxations will resource in your body’s normal repair and regeneration.

If possible, do now not have interaction in any stressful activities. That consists of your fitness center exercises; attempt to keep away from lifting weights after a deep tissue massage in order to keep away from stressing your muscle tissues.

Oils out of your treatment are left in your body. Take pleasure in within the feeling of your skin as they keep moisturizing, and taking deep breaths of the calming scents.

Take a hot tub with Epsom salts. Named for a sour saline spring at Epsom in Surrey, England, Epsom salt isn’t always really salt. It’s a clearly going on pure mineral compound of magnesium and sulfate. Long referred to as herbal remedies for some of the ailments, magnesium, and sulfate are both without problems absorbed through the skin. This makes Epsom salt baths an easy and perfect way to assist flush toxins from the cells, easing muscle ache, and helping the body to remove harmful materials.

For a detoxifying bath, add cups of Epsom salt to the water to your bath and soak for 12 mins.

Wet heat (such as hot water packs) and ice may be used alternately for 10 mins on areas of discomfort to help you heal, mainly in regions where deeper massage work becomes completed. Your massage therapist has uncovered regions wherein there is a lot of tension, and it isn’t uncommon to feel discomfort after a massage. Alternating warm and cold compresses on the area of soreness will help.

Now which you know what to do after your massage, it’s time to experience your experience at River Group of Salon and Spa!

 Riverdayspa

 Massage In ChennaiMassage In HotelSpa In CoimbatoreSpa In HotelSpa Massage In Coimbatore

BlogBody MassageBody WrapCouple’s MassageDay-Spa

Why You Deserve a Spa Day

Why You Deserve a Spa Day

Once in a while it is able to be difficult to pamper yourself or permit yourself time to relax. You cannot experience such as you deserve a day to yourself. Or you can experience like you’re losing valuable time that might be spent doing something more efficient. Even as there is usually an issue of why you shouldn’t spend too much time relaxing, there may also usually be an argument for why you have to deal with yourself every now and then!

On the River Group of Salon and Spa, we accept as true that everyone deserves a spa day each once in a while. If you have a problem just take a day to yourself or spending a great day at the spa, this blog is for you! We desired to assist push you inside the proper path and encourage you to take the time to yourself. Read directly to learn extra and make certain to agenda your spa services today! Spa in Coimbatore Gandhipuram

You work hard

In case you are constantly pushing yourself in every factor of your life, you deserve a smash. You’re usually jogging round and working difficult to juggle your work, domestic, and social lifestyles. Even in case you enjoy your job and look ahead to spend time with friends and family on your time without work, you continue to want a private break from the whole thing, and a spa day creates the right getaway. Spa in Tirupur.

It’s been sometimes to take the spa Massage in Coimbatore

If it’s been some time since you’ve got pampered yourself or has allowed yourself to sincerely relax, then a spa day is manner past due. While we assume you should deliver yourself time to relax as soon as every week, we know that a few can only make this happen as soon as a month. If it’s been even longer for you, time table your spa day now!

Because you need one

Maybe you deserve a spa day certainly due to the fact you need one! In case you need to spend a day getting a massage, facial, and pedicures, then you definitely have to do simply that. You don’t want to do something massive to deserve a unique day to yourself, so move in advance and treat yourself!

Schedule your spa day at the River group of Salon and Spa and allow you to relax and be pampered for a few hours!

 Riverdayspa

 Massage In ChennaiSpa In ChennaiSpa In CoimbatoreSpa In TirupurSpa Massage In Coimbatore

Ayurvedic Skin CareBlogBody MassageCouple’s MassageDay-SpaSpa Services

7 Benefits of A Massage In Summer

Summer, you must be anticipating its arrival throughout winter. We await for the sunshine and warm breeze during a summer sunset. You may daydream for a vacation for relaxing on the deck with a chilled drink. Yes, Summer is lovable.

But this much anticipated season, Summer can take a toll on your body. Being aware of how to take care of yourself and reduce the risk of pain and discomfort is the best way to enjoy summer days.

Warm summer triggers you to do many outdoor activities, have a fun time in the garden and be on your toes more than any other season. Unfortunately, the extra joy comes with sore, aching muscles, and exhaustion. So massages at Riverday Spa is a great option to enjoy your summer days with much relaxation.

Increased Exercises

Summer, is there as few short months for working out muscles by sweating out maximum. You may also overwork your muscles at times, Massages can aid you in reducing the aches, pain due to soreness, strain, or pulled muscles which may occur due to long exercising schedules during sunny days. Fix your appointment at River day spa for body massage in Chennai, body massage in Coimbatore, body massage in Trichy, body massage in Vellore, body massage in Tirupur, and other cities.

Regular massages can help your muscles being limber, reduces inflammation, and decreases the chances of injury.

Relieves Stress

Stress is something that may occur irrespective of the season. With children at home to engage in endless activities, vacations, works & bills, and the routine daily stressors, summer with its hotness happens to be an add-on stress for you and your family.

Stressed during summer days? Relax!!! Our Riverday massage spa has special offers for you in its various massages- ayurvedic massageThai massageBalinese Massage, Reflexology, and many more. We help you release tension and help you rejuvenate without burning your pocket.

Many of you may suffer due to swelling and discomfort during sunny days because of the heat, humidity, and static collection of fluids. Massage at best massage spa– Riverday Spa helps you to increase circulation in your complete body, joints, and limbs. Especially our expert masseurs concentrate on the spots where swelling is very common. Lymphatic massage is mainly for pushing the fluids all over the body, to release accumulated toxins and for healthy circulation to decrease swelling and discomfort.

Either you have fun working on the lawn or in your garden, yard work really stresses your body. Cleaning weeds, strolling the lawnmower, raking the mud all leads to sore lower back and shoulders. Massage treatment can help you decrease inflammation in these spots and alleviates pain. Particular trigger point treatment at Riverday Spa in hotels helps you reduce significant pain in various body parts and get you back active in your yard in no time.

Are you stressed to get back to normal life after vacationing in a different time zone? You may book an appointment for a massage at Riverday spa – One of the best spa in Chennai city to relax from your jetlags. Our expert masseurs will give you deep and slow pressure massaging strokes to relax and calm your body and mind. It aids in detoxification of your body help in getting back to your usual routine of sleeping schedule as early as possibile. We assure you better sleep in the nights after our deep relaxing massage therapy. We at Riverday massage spa promise to help you feel your best in less time.

Massage therapy at Riverday Spa raises the white blood cells in your body that could help you in fighting against any infection. Many researchers have given proven results that massages play a key role in fighting against illness, infection, and disease.

Hope you got the reason for summer massages now!! Nothing else can put a damper on your summer vacation fun like a bug that could get you to feel low. Why not choose to pamper yourself and boost your immune system.

No more thoughts , Book and walk straight up to the Riverday spa for your best massage experience.

The reality is there is no bad time and no good time to get a massage, apart from any medical conditions that may prevail in you. Summer is usually the busiest season in a year. Plans and activities seem to get marked for every day of the calendar, giving you no time for Tender Loving Care (TLC). Don’t think twice to give some time for you. “Me Time” is very very important, after your stressful day with earning and doing necessities for your family.

Final Words

 

Relax its summer!!! Walk to Riverday spa – We are available as Massage Spa in hotels and also as Massage spas in various cities.

Enjoy the stillness of serenity with our gentle touch massage. Taking in the lovely fragrance of your favorite essential oil. Listen to soothing music and relax in the dim light. Imagine, Sounds Pleasant Right?

Check out “ Massage spas near me” and We await for your chill out!!!

 

Types of Massages you should get in Winter?

Intro

Usually, people don’t prefer to go for a body massage during winters, but therapists suggest that winters are the ideal season for body massages. When you speak about massage, it is generally a mix of oils that give the warmth your body thrives for and helps in blood circulation. Massage helps in relaxing and strengthening muscles.

Are you just married? Marriages and honeymoon in winter are exciting, isn’t it? Relax during the honeymoon or after your tiring trip to a honeymoon destination with a couples spa at Riverday spa – One of the best massage spas in Chennai and other cities.

Check out on “Massage spas near me “and enjoy the relaxing moments with your partner at Riverday salon and spa- Couple massage in ChennaiCouple massage in Coimbatore, Couple massage in Vellore, Spa in Trichy Hotels, and various other cities.

Are we talking too much about couples? If you are single we also have something exciting for you. Enjoy our soft-touch hands relaxing your body and relieving your pain during winters with a female to male massage service at our spa.

So, either for a couple of massages or regular ayurvedic massage, here is why you should take our River day salon and spa appointment during the winters.

Chocolate is enticing, which attracts everyone towards it. This is the reason hot chocolate oil massage is an ideal spa choice for winters. We at Riverday salon and spa one of the best spa in Chennai and other major cities use traditional Mexican herbs blended with chocolate. This spa treatment makes you feel rejuvenated. It relieves your muscular cramps and enhances your body’s blood circulation and gives you a glowing skin. Couples !!! It elevates your mood too. Excited? Book your spa appointment at our Riverday spa quickly.

This is a spa therapy that is our Indian specialty. Apart from rejuvenating your skin, it helps in removing the ailments from body as well. The Abhyanga massage at Riverday salon and spa are performed by expert masseurs who choose medicated essential oils to resolve any health problem that is making you feel uncomfortable or any ailments that arise due to the winter season. It is an effective and relaxing spa therapy you may consider for both couple massage and regular massage during winter.

Pumpkin is a hot favorite item in winters. There are many spa treatments at our Riverday Salon and spa using the mighty pumpkin. A pumpkin nectar face and neck massage is a perfect choice for winter spa indulgence for couple massage and regular massage. The enzymes in pumpkin include beta carotene and mineral salts. It is massaged on your face and neck gently. The ingredients absorb in the skin to balance the natural oils secreted in the face. It helps you to stay naturally moisturized during winter.

This spa treatment is specifically designed for winters. During the treatment, various medicinal essential oils are heated and poured over your body by our experts. This removes all the impurities on your skin, reduces stiffness in muscles and joints which is very common in winter. Your skin thrives for softness and suppleness in winter, this is an ideal massage for it. Pizzichilli is known to be a home therapy too but a massage at River day massage spa done by professional masseurs gives you the best results and the much need relaxation after a tiring shiver. The best massage spa in Coimbatore, Chennai, and other cities – River day Salon and spa uses the right oils, perfect temperature, and soothing ambiance to give you the best experience. Why wait? Fix your spa appointment.

You will love this winter spa treatment. Try it at our massage River day spa in hotels during your honeymoon trips. Cinnamon and honey blend together and removes dry, dead skin cells in your body. The scrub also gives your skin the much-required nourishment that you may lose during cold weather conditions. This one of the best natural beauty treatments and perfect couples spa to relax for just married couples.

Available at the best Ayurvedic spas in Chennai and Coimbatore – River day spa boasts to be one among them. Shuddhu spice bath is a perfect indulgent, relaxing and very beneficial spa therapy. This therapy blends certain traditional spices like cardamom and cinnamon with various ayurvedic herbs. This results in opening up of skin pores and it gives you a glowing skin. It gives you a warmth feeling, which what you exactly want in winters right?

The cost you pay for this spa is worth the benefit you get and it is a extraordinary winter spa therapy.

The lactic acid in milk helps in removing the rough texture in your feet. It also focuses on nerve ends and a warm massage helps in reducing tension from the tips. This therapy is given its finishing with a deep almond oil massage on your foot. Almond oil is a good natural moisturizer that changes your rough, dry, and tired feet into a completely nourished, soft feet.

Step into the city’s best massage spa – River day Salon and spa and walk out tender and soft.

Are you finding it difficult to maintain your hair soft and nourished during cold weather climates? Then our spa treatment – Butter head massage is the best remedy for you to get shiny and strong hair. The natural oil content in butter replenishes the missing moisture and balances the natural oils on your scalp. Our expert masseurs with their gentle touch rubs the butter generously on your scalp and cover it using a soft linen. After half an hour, they massage mild shampoo to wash off the grease.

Final Words

We have given a short gist on few popular and perfect massages for winter season. Winter is a harsh climate which is the reason you should focus on your skincare and hair care. The weather makes you stiff and puts you off-color at certain times. To restore your health and your skin and also your muscles and joints, choose the best spa treatments offered at Riverday Salon and spa – one of the Best spa in Chennai and also a Best massage center in Coimbatore.

We promise you feel nourished and Refreshed inside out at River day Salon and spa.

Usually, people don’t prefer to go for a body massage during winters, but therapists suggest that winters are the ideal season for body massages. When you speak about massage, it is generally a mix of oils that give the warmth your body thrives for and helps in blood circulation. Massage helps in relaxing and strengthening muscles.

Are you just married? Marriages and honeymoon in winter are exciting, isn’t it? Relax during the honeymoon or after your tiring trip to a honeymoon destination with a couples spa at Riverday spa – One of the best massage spas in Chennai and other cities.

Check out on “Massage spas near me “and enjoy the relaxing moments with your partner at Riverday salon and spa- Couple massage in ChennaiCouple massage in Coimbatore, Couple massage in Vellore, Spa in Trichy Hotels, and various other cities.

Are we talking too much about couples? If you are single we also have something exciting for you. Enjoy our soft-touch hands relaxing your body and relieving your pain during winters with a female to male massage service at our spa.

So, either for a couple of massages or regular ayurvedic massage, here is why you should take our River day salon and spa appointment during the winters.

Chocolate is enticing, which attracts everyone towards it. This is the reason hot chocolate oil massage is an ideal spa choice for winters. We at Riverday salon and spa one of the best spa in Chennai and other major cities use traditional Mexican herbs blended with chocolate. This spa treatment makes you feel rejuvenated. It relieves your muscular cramps and enhances your body’s blood circulation and gives you a glowing skin. Couples !!! It elevates your mood too. Excited? Book your spa appointment at our Riverday spa quickly.

This is a spa therapy that is our Indian specialty. Apart from rejuvenating your skin, it helps in removing the ailments from body as well. The Abhyanga massage at Riverday salon and spa are performed by expert masseurs who choose medicated essential oils to resolve any health problem that is making you feel uncomfortable or any ailments that arise due to the winter season. It is an effective and relaxing spa therapy you may consider for both couple massage and regular massage during winter.

Pumpkin is a hot favorite item in winters. There are many spa treatments at our Riverday Salon and spa using the mighty pumpkin. A pumpkin nectar face and neck massage is a perfect choice for winter spa indulgence for couple massage and regular massage. The enzymes in pumpkin include beta carotene and mineral salts. It is massaged on your face and neck gently. The ingredients absorb in the skin to balance the natural oils secreted in the face. It helps you to stay naturally moisturized during winter.

This spa treatment is specifically designed for winters. During the treatment, various medicinal essential oils are heated and poured over your body by our experts. This removes all the impurities on your skin, reduces stiffness in muscles and joints which is very common in winter. Your skin thrives for softness and suppleness in winter, this is an ideal massage for it. Pizzichilli is known to be a home therapy too but a massage at River day massage spa done by professional masseurs gives you the best results and the much need relaxation after a tiring shiver. The best massage spa in Coimbatore, Chennai, and other cities – River day Salon and spa uses the right oils, perfect temperature, and soothing ambiance to give you the best experience. Why wait? Fix your spa appointment.

You will love this winter spa treatment. Try it at our massage River day spa in hotels during your honeymoon trips. Cinnamon and honey blend together and removes dry, dead skin cells in your body. The scrub also gives your skin the much-required nourishment that you may lose during cold weather conditions. This one of the best natural beauty treatments and perfect couples spa to relax for just married couples.

Available at the best Ayurvedic spas in Chennai and Coimbatore – River day spa boasts to be one among them. Shuddhu spice bath is a perfect indulgent, relaxing and very beneficial spa therapy. This therapy blends certain traditional spices like cardamom and cinnamon with various ayurvedic herbs. This results in opening up of skin pores and it gives you a glowing skin. It gives you a warmth feeling, which what you exactly want in winters right?

The cost you pay for this spa is worth the benefit you get and it is a extraordinary winter spa therapy.

The lactic acid in milk helps in removing the rough texture in your feet. It also focuses on nerve ends and a warm massage helps in reducing tension from the tips. This therapy is given its finishing with a deep almond oil massage on your foot. Almond oil is a good natural moisturizer that changes your rough, dry, and tired feet into a completely nourished, soft feet.

Step into the city’s best massage spa – River day Salon and spa and walk out tender and soft.

Are you finding it difficult to maintain your hair soft and nourished during cold weather climates? Then our spa treatment – Butter head massage is the best remedy for you to get shiny and strong hair. The natural oil content in butter replenishes the missing moisture and balances the natural oils on your scalp. Our expert masseurs with their gentle touch rubs the butter generously on your scalp and cover it using a soft linen. After half an hour, they massage mild shampoo to wash off the grease.

Final Words

We have given a short gist on few popular and perfect massages for winter season. Winter is a harsh climate which is the reason you should focus on your skincare and hair care. The weather makes you stiff and puts you off-color at certain times. To restore your health and your skin and also your muscles and joints, choose the best spa treatments offered at Riverday Salon and spa – one of the Best spa in Chennai and also a Best massage center in Coimbatore.

We promise you feel nourished and Refreshed inside out at River day Salon and spa.

 

5 Reasons You Should Get A Regular Massage

Consider massage as a pro-active routine of preventative medicine just as exercise and healthy food. Generally, our health revolves around the aspects of healthy eating, reducing weight, and body flexibility, and so on. However here we introduce to a tangible aspect which you can easily achieve and it will have an immediate effect on your health for the good. Yes, you got it right take your appointment for an ayurvedic massage at Riverday salon and spa located in various places like – Chennai massage spamassage spa in Trichy, Spa in Vellore, Spa in Ganapathy, Massage in RS Puram, and many more.

Fix appointments for regular massage sessions by checking out “ Riverday salon and massage spas near me”. But why? Here we tell you!!!

Stress Reduction 

Most of us has been compelled to shell out thousands of rupees and spend significant time for relieving from illness. Most of them might be stress-related such as depression, heart ailment, diabetes, fibromyalgia, and cancer. Including regular massage in your everyday health care routine has assured results of reducing stress and keeping away many illnesses.

Doctors have recognized its benefits and usually advise regular massage sessions for patients suffering from stress. Several research has analyzed the stress hormone – cortisol and found it reduced dramatically after regular massage sessions. Cortisol is secreted when you are in stress and it destroys the important cells related to immunity. So, as our massage reduces your stress level and the cortisol secretion, your body is prevented from getting sick. 

Our massages promise you relief from many symptoms related to chronic illness or illness like fibromyalgia, arthritis, and cancer.

Regular massages at the massage spa at Riverday Salon and spa helps you boost the immune system by triggering natural killer cells. As therapeutic massage reduces cortisol that eradicates natural killer cells, your immunity gets strengthened. Raise in white blood cells and natural killer-cell activity gets your body ready to fight against the invading cells. 

Our regular massages boost immunity even in those of you who have severely compromised immune systems like cancer patients.

Are you recovering from any surgery? Step into our massage spa at various localities – massage spa in Chennai, massage in Coimbatore, massage spa in Vellore, massage spa in Trichy, and many more.

Regular massages at our massage spas can help you get back sooner on your feet. Massage enhances blood circulation. When your blood circulation is efficient, oxygen and other nutrients spread across your body easily. This helps in repairing your tissues and hastens the recovery treatment.

Getting regular massages at our Riverday salon and spa has a positive impact on your blood pressure issues. Massage helps in stimulating the parasympathetic nervous system, which helps in the regulation of your heart rate and lowers your blood pressure. Massage is not your primary treatment, consult your physician, and consider massage as an integrative form of treatment for the betterment of your health condition.

Final Words

Getting a massage regularly is a fantastic way for relaxing your sore muscles. Of course, it is more than just an excuse to get yourself pampered at the spa. Regular massages have a multitude of benefits for your health. We assure you of relaxation !! Come for our massage regularly and exit refreshed daily !!!!

5 Steps To Have Mental And Physical Happiness

Are you knocked down with low blood pressure, headache, low immunity, stress, or sleeplessness? Get relieved with our one-hour session at River spa and massage center in Chennai. Massage is a natural therapy, that can help you get relieved from all your physical and mental problems. It can relax your tensed muscle and tissue to give you complete mental and physical happiness.

Our spa offers Ayurvedic massages that systematically and scientifically manipulate your body tissues with our masseur’s hands to relive your pain and swelling. Various massages such as Thai massage, Swedish massage are offered at most of our spas like the Spa in T.nagar. Spa in Coimbatore, Spa in Vellore to relax your muscles and heal your strains and sprains. 

Our professionals provide manipulation that includes light or hard stroking, Compressions such as kneading squeezing, and friction and percussion i.e striking of the edges of hands in fast alternation.

Massage is known to provide many benefits to your health. Let’s find out its benefit for our physical and mental happiness. 

Relieves Pain

 It is a medically proven fact that massage helps in pain relief. The massages at River salon and spa stimulate endorphins production, which is the primary hormone in making your body feel good. Problems like Fibromyalgia, chronic fatigue syndrome, back and neck problems, and many other health disorders can be resolved with massages. Regardless of the cause, our Ayurvedic massages relieve your pain to an extent that your body no more needs any pain-killing medication.

Massages enhance the blood circulation in your body, improves the nutrient supply to every cell in your body, and improves the waste material removal process in your body cells. When the circulation in your body improves, you are blessed with healthy, clear, and soft skin. The skin gets nourished with nutrients and oxygen once our masseur completes your massage.

The lymphatic system has to healthy to avoid any illness and to increase your body’s capacity to heal on its own. Our Ayurvedic massages enhance the stimulation of the lymphatic system, boosts your body’s immunity and natural defense capability.

Are you suffering inflammatory problems such as arthritis, tendinitis, and bursitis – walk into our massage spa in Chennai and other cities to get treated. Massage here loosens and relax your muscles. Frequent sessions enhance the flexibility of your joints and improve your movements. 

Have you just recovered from surgery or trauma? – walk into our massage center at River salon and spa to recover and rehabilitate. Our post-operative massage therapy helps you recover from pain and stress soon. 

The Ayurvedic massages at our massage centers in across many cities help you break down extra fat underneath your skin. This helps you lose weight and removes cellulite in your body.

Cortisol is a type of hormone that is released during massage sessions in your body. This hormone reduces the stress levels of your body and increases your body’s capability of healing on its own. 

The blood pressure reduces and the body breathes better and anxiety reduces with frequent Ayurvedic massages . Massage satisfies the body’s fondness for touch. Regular massage enhances emotional wellness by making you feel nurtured. It reduces your stress and anxiety. Also, our masseur’s expert massage sessions make you feel relaxed and calm and improve your focus and concentration. So walk out of our massage center at River Salon and spa with a creative and productive mind. We help you understand your body and identify what your body needs.

Many of you may suffer from anxiety, depression, or any other problem that may deprive you of good sleep. Take an appointment for our massage sessions and relax your body and mind. It is your best and the first step to take immediately to get your body ready to shut down at the night. Sleeping helps your body heal, rebuild, and refresh so a lack of sleep may result in various problems like irritation, lack of concentration, and fatigue.

Final Word 

Many of us face stress every day. The stress locks tension in different parts of your body and leads to the deterrence of your body and mind. Our massage therapy gives your body the much-needed rest and helps your reap, not just physical but psychological benefits too

Massage therapy has been around us for thousands of years and is a part of many cultures across the world. It helps in Rebalancing your body and detoxify your system. Haven’t you taken your appointment for a massage at Rive Salon and Spa – Do it immediately and look forward to a relaxed and relieved body and soul. We look forward to serving you!!!