Couple’s Massage

what is abhyanga massage

A massage that combines the techniques and principles of massage therapy with the Indian traditional system of medicine, the Ayurveda, is called an Ayurvedic massage. Ayurvedic massage uses various techniques like pressure, vibration and is done with aromatic essential oils to give a holistic massage that reduces pain and stress and promotes relaxation. Abhyanga is …

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What is relaxation massage and what are the benefits

After a tiring day, a massage can be if great help. It helps you with the therapeutic effects of relaxation and gives your mind and body a boost. Let’s explore how a massage promotes relaxation. How massage provides relaxation? Relaxation is the state of the mind when it goes into a calm state and when …

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Which Massage is the Best for You?

Over the years, massage therapy has been used to relieve pain, reduce stress, promote relaxation and aid in physical and mental well-being. Massage therapists use various techniques like rubbing, applying pressure to knead and manipulate the muscles and other soft tissues of the body. Today, the Spas and Massage Centers in Chennai offer various kind …

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Difference between Face wash and Face scrub

Choosing between face wash and face scrub is an incomplete skin care procedure. In this article, we explain you the uses and benefits of using both scrub and face wash for complete skin care. Maintaining healthy skin amidst a sedentary lifestyle can be tricky. Your face is being exposed to dirt, oil, and dead cells …

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Hair Dressing Treatments in Chennai An Overview

Hair damage is quite a common occurrence. From dryness and brittleness to split ends and breakage, almost everyone has some kind of hair damage. Chemical treatments, environmental exposure, grooming habits and overprocessing are the common reasons for hair damage. In order to treat damaged hair, it is necessary to know the cause and type of …

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Spa in Chennai

How can a Massage Reduce Stress?

While a massage is known to cure many physical ailments, it also reduces stress. Different individuals react to stress differently. The most common physical reactions to stress include an increase in the heart rate, a raise in the rate of breathing, elevated muscular tension and increased feeling of anxiety. A massage reduces stress in the …

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