day-spa

How does Sports Massage Help in Faster Recovery from Injury?

Massage therapy has been used to treat illnesses and injuries for many centuries. There are different kinds of massages each has different techniques and offering unique benefits. Sports massage is specifically useful for athletes to help them prepare for a big competition and to improve their performance. Sports massage is also increasingly being used as …

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What are the Importance of Stomach Massage?

The common fact we always hear is that massages soothe muscle tensions. Massages are far more than that. Apart from relieving muscle tensions, massage helps people relieve stomach-related problems like the uneasy stomach and digestive function issues. Stomach massages have originated in China and it was used by The Taoist monks to eradicate harmful chemicals …

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What are the Key Principles of Massage?

Massage is the practice of manipulation, rubbing, and kneading the soft tissues of the body that includes the muscles, connective tissues, ligaments, and tendons. The massage therapist applies pressure on the muscles and joints to relax muscles, alleviate stress and pain, relax the body and promote overall health and wellness. The Best Spa in Chennai …

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Spa in Chennai

HALOTHERAPY AND FEW FUTURE SPA TREATMENTS

Spas are no more just beauty therapies but are meant for welcoming a holistic concept. Korean skincare treatments, fish nibbling dead cells and hot stone therapies are passé and the relaxing treatments stay in the realm of the natural and organic, presently we are witnessing the trend in the media. The style blends with cutting …

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Winter splendor and skin Care necessities

Winter splendour and skincare necessities – together with massage

The winter possibilities are you’re getting a little frustrated with winter and the whole thing that comes alongside the cold climate. Cold temperatures deliver a whole new set of issues on the subject of your fitness. In the coronary heart of winter, our skin turns into dry, our muscle tissue stressful and we simply have …

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spa massage center in chennai

A couple of benefits of body Spa: massage and therapy

A couple of benefits of body Spa: massage and therapy Many strategies of body massages have been used because of the historic times for the nicely-being of the body. They had been improvised over the time frame into various spa massages and treatments. In our present-day stressful lives, it’s far difficult to move for a …

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massage center in chennai

Why You Deserve a Spa Day

Why You Deserve a Spa Day Once in a while it is able to be difficult to pamper yourself or permit yourself time to relax. You cannot experience such as you deserve a day to yourself. Or you can experience like you’re losing valuable time that might be spent doing something more efficient. Even as …

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swedish massage in chennai

Why should everyone try Swedish massage?

Intro Swedish massage therapy is a popular and well-known practice of therapeutic massage. We at Riverday spa located at Massage center in Chennai, Swedish Massage center in Coimbatore, Massage in Tirupur, Spa in Trichy Hotels provide Swedish massage that focuses on your muscle relaxation and target on your superficial muscles instead of the connective tissues. Swedish massage …

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spa massage center in chennai

7 Benefits of Thai Massage?

Intro Thai massage is a traditional healing process, which is followed for more than 2500 years. This massage is a blend of acupressure, ayurvedic techniques, and different yoga postures. Created by Buddhist monks, the Thai massage emerged in India. There are many Riverday salon and spa that offer – Thai Massage in RS Puram, Thai …

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spa and massage center in chennai

5 things to do before you get an Ayurvedic Massage to get the full benefit

Ayurvedic massage has a great effect on your complete body system rather than just your skin. This is the main reason we advise you to choose our ayurvedic massage at our various massage centers- Spa in Egmore, Massage in Porur, Spa in T.nagar, Massage spa in Coimbatore, Massage spa in Chennai. Abhyanga can be done every day for …

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