Body Massage Centre: The Complete Guide to Relax This Summer with Massage Therapy

The summer is a great time to relax, take a break from the daily task, and spend time with loved ones. The power of massage treatment is among the best ways to recharge your body and mind this summer. It has many health advantages, and you may also shield your skin with opulent body scrubs and body wrap massages. Let's explore how getting a massage might improve your summertime experience.

Benefits of Massage Therapy Can Aid in Your Summer Relaxation

It's the ideal time to let go and enjoy vital relaxation as the sun begins warming up and summer draws near. Massage treatment is one of the most pleasurable methods. We at River Salon and Day Spa know how important it is to refresh your mind and body, particularly in the summer.

Our massage center provides a sanctuary where you may get away from the stress of everyday life. It is located in the cities of Bangalore, Coimbatore, and Chennai. Here are some ways that massage treatment may aid in your summertime relaxation and renewal:  


At River Salon and Day Spa, your comfort and well-being come first. Book your appointment today. 

Massage Center in Chennai - Aids to Relieve Stress This Summer

The River Salon and Day Spa offer outstanding massages ideal for revitalizing your body and mind over the summer. Conveniently situated in Coimbatore and Bangalore, our massage facility provides a variety of therapies designed to relieve tension and leave you feeling renewed.

Our qualified massage therapists are here to assist you in reaching your relaxation objectives, whether it be relieving muscle tension, alleviating stress, or just treating yourself.

Spa Center - River Salon and Day Spa, Delight in Summer Skin Care with Luxurious Treatment. 

We at River Salon and Day Spa know how important it is to care for your skin, particularly in the summer. In order to nurture, exfoliate, and moisturize your skin and leave you feeling renewed, we provide a variety of body scrubs and wrap massages.

Our massage services are an ideal place to treat yourself to a refreshing and peaceful experience in the summer. Our expert therapists will pamper you from head to toe, leaving you with glowing skin. Choose the Body Massage Bangalore.

Body Scrub Massages 

We provide body scrub massage to drawing chocolate, coffee, fruit, lemongrass, and sea salt. Every scrub will exfoliate dead skin cells gently, clear clogged pores, and reveal skin that is smoother and more luminous below. We provide the ideal scrub, whether your goal is to stimulate your senses with the energizing perfume of lemongrass or relish the rich aroma of chocolate. 

Body Wrap Massages 

Our massage centers offer opulent body wrap massages with exotic products like chocolate, coffee, mango, papaya, and raspberry for the ultimate treat. The wraps aim to cover your body in nourishing, moisturizing substances that provide your skin with extreme moisture and nourishment. Here, enjoy the stimulating aroma of coffee as it wakes your senses, or let the tempting perfume of mango take you to a tropical paradise.

Avoid letting the summertime damage your skin. Find out how our body scrub and wrap massages can alter your body by coming to River Salon and Day Spa today. Your skin will feel grateful. 

FAQs

1. Which massage is ideal for the summer?  

Getting the massage with cooling essential oils offers relief from the sun-exposed skin and induces relaxation. The aromatherapy massage is helpful in the summer.

2. Is scrub best for summertime?  

In order to keep skin healthy throughout the warmer months, body cleansers help exfoliate dead skin cells, leaving skin smooth and ready to absorb moisturizers.

3. Which body scrub is perfect for summertime use? 

Fruit, Chocolate, and Sea Salt scrub combined with moisturizing ingredients such as coconut oil or aloe vera is great for summer. It efficiently exfoliates while replacing moisture lost from sun exposure, leaving the skin smooth and nourished. Choose River Salon and Day Spa for scrub treatment. 

4. Can I have a massage if I have a sunburn?

We suggested to stop massaging burnt skin before additional irritability and damage in that area. Gain a more pleasant and productive massage treatment after the sunburn has healed. 

5. I got a sunburn; how long should I wait for massage treatment?

It is advisable to postpone getting a massage until your skin has completely recovered. Giving you the finest care and treatment we can is our top focus.

Conclusion 

In the summer, give yourself the ultimate relaxing experience with massage therapy. It will not only assist you in relaxing and reducing tension, but it may also improve your general well-being and protect your skin. Make the most of the upcoming sunny days by booking a massage and treating yourself to some much-needed self-care. Choose our massage centers - Chennai, Bangalore, Coimbatore, Vellore, Trichy, and Tirupur. Your skin, mind and body will love it!

Body Wrap Massage: Revitalize Your Skin with Natural Therapy

Body Wrap Massage - River Salon and Day Spa 

Body wrap massage therapy is in high demand for massage techniques to protect your skin from anti-ageing, pores, black dots, etc. We make your skin with a smooth texture the best body wrap spa in Chennai. We apply to the natural base of coffee, chocolate, papaya, mango, and raspberry wraps with professional therapists. It is helpful in cellulite reduction, resulting in an inch loss in the body. The elderly and the sick have found solace in these wraps, which aid with arthritis and various skin diseases and are it's the best treatment for wrinkles and fine lines. 

Body Wrap Massage Centre: Unlocking the Secrets of Luxurious Journey to Rejuvenation

Awakening the Senses with Coffee Elixirs

Decadence Meets Nourishment with Chocolate Bliss

Papaya Paradise: Exfoliation and Renewal

Mango Magic: Hydration and Radiance Unleashed

Raspberry Radiance: Antioxidant Infusion

Effects Of Body Wrap Treatment 

Our therapist applied the natural fruit wraps, which led to the customer's skin for an hour. Natural fruit body wraps are a skin detox that aids in exfoliating and allows vitamins from the fruit to enter the skin through the skin pore. The body wrap in Bangalore leaves behind skin that has benefited from the therapy.  

If you are planning a special occasion, planning a holiday, or thinking of wearing an exclusive dress, it will help to change your looks. The body wrap massage is beneficial under these conditions. The natural fruit wraps help to remove the extra from the body, which helps in overall inch loss and weight reduction. It makes the skin look younger and firmer.

Whichever wrap you might choose for yourself, it has a dramatic effect on purifying your dermal layer. It does not dramatically pull down your weight, but it works on your skin texture and makes it a soft touch. Body wrap in Chennai affects cellulite reduction in the body. After the treatment, your skin looks shiny and hydrated. Elevate your self-care routine and unveil the beauty of thoroughly hydrated and cleansed skin through this pampering experience.

We design a wonderful atmosphere to pamper your body. Let the soothing embrace of specially curated wraps and therapeutic massage techniques work to release tension and promote deep relaxation. A step into the spa, your mind and senses feel the fascinating smell of the lotions and the medicated oil. The wellness factor and sensation start right here. 

So you can relax your mind and body with our services as your choice of body wrap. You feel relaxed in your mind and body with the connection of the isolated environment. Indulge in a tranquil escape with our skilled therapists to unwind the stress and leave you feeling refreshed and revitalized. 

Our natural exfoliator wraps in the spa, which helps skin look new and shiny. We are offering many kinds of wraps in our spa centre. We specially make the process of skin exfoliation, which includes coffee, chocolate, papaya, mango, and raspberry wraps, which are great for the skin. Each pampering session combines the benefits of exfoliation and massage to leave your skin feeling soft, smooth and revitalized. Our skilled therapists use a blend of nourishing ingredients to enhance your skin's natural glow. Unveil a renewed and radiant you with this exquisite spa experience.

Your skin gets detoxified in the body wrap treatment. One of the advantages is that it helps to remove toxins from the body. Our therapeutic will eliminate toxins, nourish your skin, and promote well-being. Indulge in the sensation of luxurious wraps as they work to cleanse and revitalize your body. Unwind and embark on the path of renewed vitality with our transformative Body Wrap Massage in Coimbatore. Your body deserves the refreshing reset.

Revitalize your skin tone with our luxurious body wrap massage in Vellore. Experience the ultimate fusion of relaxation and skincare as our expert therapists pamper you with a rejuvenating blend of nourishing ingredients. Unveil a radiant glow and embrace the beauty of refreshed skin. Elevate your self-care routine with our transformative body wrap experience.

Elevate Your Well-being with Nature's Bounty

You can get the best Body Wrap treatment at Our Locations in Chennai, Bangalore, Coimbatore, Vellore, Trichy, and Tirupur. 

The coffee, chocolate, papaya, mango, and raspberry body wrap massages near you are not just spa treatments; it's journeys into sensory delight and skin rejuvenation. Indulge in these luxurious experiences to unlock the secrets of nature's bounty. Let the aromas, textures, and therapeutic benefits transport you to ultimate relaxation and revitalization. Embrace the magic, and let your skin tell the story of indulgence and well-being.

Conclusion

Pick a suitable body wrap to enhance your skin and potentially help you lose weight. The natural wrap aids in both pore cleaning and the delivery of natural vitamins to the skin through the pores. Visit our locations, and get a reliable and well-known spa and obtain vital benefits from the types of body wraps offered. We have beauty experts who can solve your problems and point you in the correct direction by advising you on the best treatment for your skin. Book an appointment with us and visit us today.

Body Massage in Coimbatore Unveiling the Art of Relaxation

In the bustling city of Coimbatore, amidst the chaos, lies a haven of tranquillity – body massage. Dive into the world of rejuvenation as we explore the myriad benefits and unique experiences offered by massages in Coimbatore.

Body massages have transcended beyond mere relaxation; they are now recognized as essential tools for holistic well-being. In the heart of Southern India, Coimbatore beckons with its unique offerings in the realm of rejuvenating body massages. Its comprehensive guide will delve into the art, science, and benefits of body massages in Coimbatore, inviting you to embark on a journey of tranquillity and self-discovery.

The Art of Healing Spa in Coimbatore

Explore the diverse techniques employed in Coimbatore's body massages. From Ayurvedic Abhyanga to Swedish massages, each method has its unique benefits. Dive into the specifics of these techniques, understanding how they address physical ailments, alleviate stress, and promote overall vitality.

Discover the holistic approach of body massage, surpassing mere physical relief. From soothing aromatherapy to tension-relieving techniques, each session becomes a personalized journey to wellness.

Types of Body Massages in Coimbatore

Aromatherapy Massage

Immerse yourself in the enchanting world of scents, where essential oils work their magic, enhancing relaxation and healing.

Deep Tissue Massage

Unravel the knots of stress as skilled therapists target layers of muscles, providing a therapeutic release.

Ayurvedic Massage

Embrace ancient wisdom with Ayurvedic practices tailored to balance your unique constitution and promote overall well-being.

Swedish Massage

A therapeutic massage technique involving long, flowing strokes to relax muscles, improve circulation, and promote overall well-being.

Foot Reflexology Massage

We target specific points on the feet and offer massage to stimulate reflex zones, providing holistic benefits throughout the body and enhancing balance and relaxation.

Partial Massage

Focused on specific areas like the back, neck, or shoulders, a partial massage provides targeted relief for tension and stress in localized muscle groups.

Balinese Massage

Hailing from Bali, the traditional massage combines gentle stretches, acupressure, and aromatherapy for a rejuvenating experience that harmonizes the body and mind.

Thai Body Massage

It is rooted in Thai traditions. The massage involves stretching and deep pressure techniques to release tension, improve flexibility, and restore energy flow throughout the body.

Indulge in Blissful Couple's Massage Experiences

Experience the bliss of a couple's massage—an intimate journey beyond relaxation. The rejuvenating experience involves partners receiving simultaneous massages in a shared space. Couple massage in Coimbatore promotes intimacy and wellness by increasing connection and relieving stress. 

Indulge in a shared escape where skilled therapists create a tranquil atmosphere, improving your physical well-being and strengthening your bond with your partner. Accept the healing power of touch and embark on a therapeutic and romantic journey together.

Selecting the Right Spa or Wellness Center 

Not all spas are created equal, and choosing the right one can significantly enhance your massage experience. Take the perfect guide through the criteria for selecting a spa, including reputation, therapist expertise, and ambience. Uncover hidden gems in Coimbatore River Salon and Day Spa offer a perfect blend of tradition and modernity.

Embark on a virtual tour of Coimbatore's top-rated spas in R S Puram, Coimbatore, known for its serene ambience and expert masseurs. Discover where luxury meets tranquillity.

Delve into the science behind the healing touch, exploring how massage therapy stimulates blood circulation, reduces anxiety, and fosters a sense of profound relaxation.

Navigate the array of massage options available in Coimbatore. We guide you and ensure you select the one that aligns perfectly with your needs and preferences.

Benefits Beyond Relaxation in Massage

While relaxation is a given, the benefits of massages in Coimbatore extend far beyond that. Delve into the science behind these benefits, from improved blood circulation to stress hormone reduction. Understand how regular massages contribute to mental clarity, enhanced sleep quality, and even immune system support.

Top 10 Massage Benefits

  1. Stress Reduction: Spa massages relax muscles and alleviate stress, promoting mental well-being.
  2. Improved Sleep Quality: Regular spa visits contribute to better sleep patterns and overall sleep quality.
  3. Enhanced Circulation: Massage in a spa setting boosts blood circulation, improving oxygen flow and nutrient delivery.
  4. Detoxification: Massage treatments help out toxins from the body, promoting a natural detoxification process.
  5. Pain Relief: Beyond relaxation, spa massages target pain points, offering relief from chronic aches and discomfort.
  6. Immune System Support: The therapeutic touch of spa treatments can support the immune system, promoting better health.
  7. Skin Rejuvenation: Spa therapies often include skincare, contributing to a radiant complexion and healthier skin.
  8. Emotional Balance: Spa experiences contribute to emotional well-being, fostering a sense of calm and balance.
  9. Muscle Rehabilitation: Spa massages aid in muscle recovery and are ideal for athletes and those who lead active lives.

Mindfulness and Clarity: Spa environments encourage mindfulness, leading to mental clarity and a refreshed outlook.

Relaxation Now Spa Near You 

We are offering massages in multiple Spa outlets near you. Get the best massage in a spa experience. Reach us for the best massage treatments, explore aromatic oils, and create an ambience that mirrors the serene spas of Coimbatore.

Beyond the Physical: Mind and Spirit:

Body massages in Coimbatore are not just about physical well-being; they touch the realms of the mind and spirit. Uncover the mindfulness aspects incorporated into these sessions, promoting an inner sense of peace and balance.

The Future of Wellness in Coimbatore

As wellness trends evolve, Coimbatore remains at the forefront of innovation. Explore the future of body massages in this city, from emerging techniques to sustainable practices, to ensure that your wellness journey is up to date.

Spa Etiquette: Where You Need To Know 

Before you book your session, familiarize yourself with the dos and don'ts of spa etiquette, ensuring a seamless and pleasant experience.

Investigate how the body massage results in an experience that exceeds the physical. River Salon and Day Spa in Coimbatore blends the old and the new from massage techniques; we are qualified with ancient Ayurvedic traditions to modern wellness practices.

FAQ 

What types of professional massages do we offer at your spa in Coimbatore?

We provide a range of expert massages, including Swedish, deep tissue, and aromatherapy, tailored to meet individual preferences and wellness goals.

What salon services are available at your Coimbatore spa?

Our salon services encompass haircuts, styling, colouring, and other beauty treatments, ensuring a comprehensive and rejuvenating experience for our clients.

Are your massage therapists and salon professionals certified and trained?

Yes, our team consists of certified and highly trained massage therapists and salon professionals qualified and experienced in delivering top-notch services with expertise and professionalism.

Do you offer customizable spa packages combining massage and salon services?

No, We have unique packages for massage and salon services. We understand our guests, so we offer customizable spa packages for professional massages and personalized salon packages for a professional salon experience in Coimbatore.

Conclusion

Coimbatore's body massages offer service with an immersive experience into the rich tapestry of Indian wellness traditions. Whether you're a seasoned spa devotee or a first-time explorer, our guide provides the knowledge to make the most of your journey to relaxation and rejuvenation in Coimbatore. In the heart of Coimbatore, the art of body massage transcends routine self-care—it becomes a profound journey to holistic well-being. Embrace the serenity that awaits in this vibrant city, where tradition and modernity converge in perfect harmony in Coimbatore, and we guide you on a path to relaxation like never before.

6 Benefits of Body Wraps Treatment in River Salon Day Spa

It's essential to general well-being in today's hectic society to schedule time for self-care. Body wraps are becoming popular among the many spa services offered because of their therapeutic and holistic qualities. At River Salon Day Spa, enjoy a delightful experience with body wrap treatments designed to soothe your senses and nurture your skin.

Overview of Body Wrap Therapy

An excellent spa in Bangalore, body wraps help to get your skin detoxification, relaxation, and renewal. In order to improve the body's ability to absorb healthy nutrients, a mixture of natural components is put on the body and then covered in a cocoon-like material.

6 Benefits That Will Make You Feel Rejuvenated and Pampered!

Take advantage of body wraps' magic.

  1. Skin Rejuvenation: In order to assist in eliminating dead skin cells, body wraps usually entail exfoliating before application. Through the unclogging of pores, the skin is better able to breathe and repair from the dryness and dead cells. Moreover, the body wraps nourishing components have the deep penetration power to reveal smoother, more radiant skin by encouraging cell turnover. 
  2. Detoxification: Body wrap massages with coffee, cocoa, mango, papaya, and raspberry provide detoxifying benefits by improving circulation, lymphatic drainage, and toxin removal through the skin. These components have antioxidants and enzymes that restore the skin, 

leaving your skin hydrated, renewed, and renewed. Choose best spa in Chennai to get the boday wrap treatment. 

  1. Stress Reduction: It promotes relaxation and tranquillity; the gentle massage helps to reduce tension. The tension is reduced with focused therapies, enabling deep relaxation and renewal. A comprehensive experience with a body wrap massage develops inner balance. After receiving the treatment, clients leave feeling renewed physically and psychologically.
  2. Temporary Inch Loss: Some body wraps ensure minimization of the appearance of cellulite and produce temporary inch reduction through compression and sweating. The results might not last long, but they give you more self-assurance for essential events.
  3. Enhanced Circulation: The act of tightly wrapping oneself in warm towels or dressings helps enrich circulation, which can relieve the supply of nutrients to skin cells and support the general health of the skin. Make your skin heathly with our spa in Trichy
  4. Skin Tightening: Some body wraps, particularly those containing caffeine or collagen, claim to possess skin-tightening properties. After receiving many body wrap treatments, some people report having skin that looks tighter and more toned. However, results may vary. 

Types of Body Wrap Treatments

River Salon Day Spa provides a variety of body wrap solutions to meet different preferences and skin needs:

Coffee Body Wrap

Our Coffee Body Wrap treatment in Tirupur will awaken your senses with the stimulating scent of coffee while enjoying the treatment's exfoliating and shaping properties.

Chocolate Body Wrap

Reach the best massage center in Vellore and get the luxurious richness of chocolate, which is well-known for its capacity to moisturize and increase skin suppleness. Try a chocolate body wrap at River Salon and Day Spa.

Mango Body Wrap 

We present the best rejuvenation and brighten your skin with the help of Mango body wrap treatment. It offers vitamin and antioxidant-rich tropical joy of mangoes.

Papaya Body Wrap

We use papaya natural enzymes to soften and exfoliate your skin gently, leaving it smooth and glowing. Choose the massage center in Coimbatore to get soft skin through body wrap treatment. 

Raspberry Body Wrap

Get the revitalizing aroma of raspberries while taking advantage of their antioxidant-rich qualities, which support skin that looks younger.

Conclusion 

In summary, body wrap treatments provide several natural advantages for the body and min. It helps to go well beyond simple pleasure. These treatments have incredible transformational benefits, aid for stress reduction and inch loss to cleansing and hydration. Look no further than River Salon Day Spa if you're eager to discover the revitalizing effects of body wraps. Contact us and make an appointment near one of our branches and lead your path toward glowing skin and restored well-being. The body will appreciate it. Location: Chennai, Bangalore, Coimbatore, Trichy, Vellore, Tirupur.

Which place is best for hair spa treatment in Chennai?

River Salon and Day Spa

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

 

  1. Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

 

  1. Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

 

  1. Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

 

The process of Hair Massage followed by spas

  1. Shampoo and Hair Mask

    Hair Treatment

    Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

  1. Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

  1. Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Care for Hair

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/ 

How to Find the Best Body Massage Spa in Chennai?

Best Body Massage Centre in Chennai

Best Body Massage Spa in Chennai

People all over the world remove physical distress with the help of Ayurvedic massages. The use of herbal oils has mesmerized the world with its medicinal effect. People are seen struggling with stress-related issues which slowly builds up into lower backache problems, swelling of the joints and many more issues which makes life difficult for people. River Salon & Day Spa is one of the Best Body Massage Spas in Chennai. We provide Various Massage Services of Body Massage, Body Scrubs, Body Wraps, Salon Services, Bridal Makeup, Facial etc...

A good massage parlour with a good healer has an uncountable number of benefits

  1. Neat and aesthetic environment

A good parlour tales you to another world. It is far from the mad rush of the world and has an aesthetic appeal that attracts the attention of the customers. In the dimly lit light and the aromatic environment, people forget their woes and are willing to give in to their new environment. The surrounding has such an impact on people they leave all their problems behind and start to relax in their newfound comfort.

  1. Articulate and Friendly Healers

The customers need to find their comfort level with the therapists. People need to feel comfortable with them so that they can discuss their pain and problems. The healers should be of the mental framework in which they should give a listening ear to people visiting them. Any message or any kind of intervention can be designed according to the needs of the customer. A listening ear, a caring hand and the person heals mentally before the body heals.

  1. Relieves from stress and postoperative pain

The world is rushing and everyone has a destination to reach. I for one have been through a lot of stress in my work life and no amount of sleep or rest would take away the pain of my body unless I reached River Salon & Day Spa massage parlour in Chennai and my body was induced with relaxation with the help of pain-relieving strokes of the Best healer. Many people are not able to find relief from the stress and pain in post-operative care at home. It is at these times the massages from the therapist's help. The deep tissue massages help in the circulation of the blood and remove the toxins from the body.

  1. Careful and Methodical Treatment

The treatment given by the healer needs to be carefully thought through and they need to carefully make note of the existing pre-condition of people before suggesting the massage. Healers are like doctors. The knowledge of diseases and the kind of massage recommended for the condition should be well known to people recommending the treatment. Especially people with pre-existing conditions should watch which parlour they are visiting. River Day Spa massage centres with learned and trained staff can do a decent and methodical massage for people visiting their centre.

  1. Hygienic Environment

People should visit River Day Spa massage centres in Chennai which have hygiene as their top priority. With the pandemic roaring across the world, it is imperative that our massage centres should cleanse all their equipment and centre well before they welcome their patients or customers. The sheets of cloth used for covering the massage table or the oils used should be clean and our therapists are all vaccinated against COVID 19. The healthier the environment of the centre the more confident will be the customers visiting us.

People working with River Salon & Day Spa are the best trained for all staffs in their art and they know their job well. Our best trainers across the world are enrolled as master trainers for training other healers. The place is hygienically maintained with certified and trained staff, whom people can trust. People all across the city of Chennai come to River Salon & Day Spa for their regular massages and other beauty treatments to look fresh, young and vibrant. If you are looking for a Best Body Massage Spa in Chennai. Visit River Salon & Day Spa today.

Why is body massage important after delivery?

Massage helps the body to evolve itself from the pain of delivery which a mother undergoes while giving birth to the baby. Many might not know about it but it is essential for a mother to get a light massage for the body which has gone through a lot of stress while delivering the child. The massage helps the body to relax the tired muscles, and overall increase the flow of blood. This acts as a recharge to the body. There are many hormones that get secreted during the process of childbirth to counter stress.  They are called stress hormones and they relax as the body eases.

After Delivery Masssage

Postnatal massage for mother

Usually, post-delivery massage depends on the condition of the mother. Usually, a mother who has had an operation is not recommended for a massage for three months. However, a mother who has gone through normal delivery is recommended for a massage.

Benefits of Postnatal Massage

  1. Relief in pain and recovery of the uterus

A new mother usually goes through a lot of pain when she delivers a child. Pain around the neck, hands, and throat are common outcomes that can be seen in all women. The massage increases the sense of relaxation of the body and induces a calmness which helps in inducing relaxation. With the help of massage the uterine contracts and helps in the cleansing of the uterus.

  1. Reduces swelling and helps in achieving prenatal size

With the help of massages the circulation of the blood increases. Usually, a pregnant woman shows an increase in her body fluid by 50%. With the help of active lymphatic drainage, her body fluids balance out and her swelling decreases. There are many women who tend to get swollen joints during the period of pregnancy. The massage helps in reducing the overall swelling and getting rid of the toxins in the body.

  1. Improves Breastfeeding

A new mother gets a lot of relief with the help of a post-natal massage. It helps in the production of oxytocin in the body which helps in relaxation and in the overall production of milk for the newborn child. The relaxation induced due to the massage helps in the release of the milk during the massage process.

  1. Reduction of lumps in the breast

There are many ladies who get lumps in the breast due to mastitis which is basically a bacterial infection which is caused by a blocked duct of the breast. This blocked duct does not allow the milk to flow freely and causes bacterial growth. With the help of massages, it helps inflow of milk which does not allow the lump to grow.

  1. Postpartum depression and Vascular Problems

Many mothers go through problems like depression post the delivery. Many families see the mothers go through a withdrawal symptom in which they withdraw from friends and family. Symptoms like not finding the bonding with the baby or loss of appetite are common problems that have been witnessed. Under such conditions, it is best to go ahead with soft massages which help the mother to heal physically and emotionally.

Women during labour are under tremendous pain and need to apply a lot of pressure on the veins which many times develop into Varicose veins which is extremely painful for the woman. A message from a healer helps the woman to heal comfortably and within a matter of months, with the help of scheduled massage therapies most of the troubles are gone and the woman regains her balance of body and emotions. She gets back to her normal life like before. For the best massage and spa in Chennai, especially for a post-natal massage log on to the website www.riverdayspa.com.

Effect of Massage on the Brain

Masseur doing traditional Swedish body massage on the back of a young woman resting head on a white towel in a spa.

The physical benefits of a massage have already been established. It alleviates stress, provides relief from pain and aches, and helps in better muscle and joint functioning. Different types of massages like the Swedish Massage, Deep Tissue Massage, Aromatherapy at the Best Massage and Spa Center in Porur have known to improve blood and lymph circulation which increases the supply of oxygen and nutrients to the muscle cells which helps the muscles to perform better. These massages also uplift the mood and remove the feeling of anxiety and depression.

Does Massage have any Effect on the Brain?

Yes, it has been proved that massage boosts brainpower. The Central Nervous System in the Body consists of the brain and the spinal cord. While the brain controls the consciousness the spinal cord controls the reflexes of the body. A massage improves neurological functioning and thus helps the brain to better perceive its environment.

How does Massage Affect the Brain?

a. Relaxing Nerves

One of the most important benefits of a massage is that it relaxes the muscles. While doing so, massage also reduce nerve compressions in the body. Since the nerves are relaxed, they function better. This improves the coordination between the brain and the nerves, which translates to better functioning of the various body systems and organs.

b. Stimulates Activity in the Left Brain

Get a massage at the Best Spa and Massage Center in Egmore to completely relax and reduce stress. A massage is known to stimulate activity in the left side of the brain. This part of the brain is associated with positive feelings of happiness and excitement. By uplifting your mood, improving your awareness and alertness, a massage can be very useful especially in today’s stressed environments.

c. Stimulates Production of Neurotransmitters

Our behaviour and emotions are governed by hormones. Massages stimulate the production of neurotransmitters which are chemical produced by the brain and which control our emotions. A massage at the Best Spa and Massage Center in Chennai affects the production of two important neurotransmitters Cortisol and Serotonin. Cortisol is the body’s stress hormone and induces feelings of anxiety and restlessness with increased blood pressure. Massage decreases the production of cortisol and helps you relax.
Parallelly, massages stimulate the production of dopamine, serotonin, oxytocin and endorphins all of which create feelings of relaxation, happiness and enthusiasm. These hormones also decrease pain and promote good sleep.

d. Massage Improves Memory and Concentration

A massage of the neck and shoulder muscles loosens them which improves blood circulation to the brain. This improves memory and promotes efficient thinking. Also relaxation of the muscles alleviates stress and promotes relaxation. A massage also boosts the immune system and promotes overall wellness of the mind and body.

Massage is not just an indulgence. Kneading and manipulation of the body muscles not only help the body but also the mind to function better.

Check out the various massages offered by the Best Spa and Massage Center in Chennai.

what is abhyanga massage

A massage that combines the techniques and principles of massage therapy with the Indian traditional system of medicine, the Ayurveda, is called an Ayurvedic massage. Ayurvedic massage uses various techniques like pressure, vibration and is done with aromatic essential oils to give a holistic massage that reduces pain and stress and promotes relaxation. Abhyanga is one of the most powerful Ayurvedic massage procedure that offers numerous benefits.  Check the different types of massages offered by the Best Spa and Massage Center in Chennai.

Abhyanga means’ self-massage with oil’. An Abhyanga massage involves manipulation and kneading of the soft muscles of the body with warm essential oils. Enjoy the benefits of the Best Abhyanga Massage at The Best Spa and Massage Center in T. Nagar. 

How is the Abhyanga Massage Given?

Book an appointment at the Best Spa and Massage Center in Porur for getting an Ayurvedic Massage to completely rejuvenate and recharge yourself. Once you reach the Center you can discuss any concerns or medical issues you have with the therapist. Next, you will be taken to the massage room and asked to undress according to your comfort levels.

The choice of the right essential oil is the first and most important step in this massage. The oil chosen depends on your body type or dosha and your skin type. Ayurveda principle recognizes three types of doshas namely, Vata, Kapha and pitta. The commonly used essential oils are

  1. The therapist then heats the oil until it is warm.
  2. The therapist will then use the warm oil to give a massage. The massage usually begins from the ears, moves to the head and then to the other parts of the body. Long gliding and circular strokes are usually used by the therapist to give a massage.
  3. Light pressure is usually given on sensitive areas such as the heart and abdomen. The therapist applies a little more pressure and spends more time on the palms of the hands, soles of the feet, arms, legs and joints.
  4. Once the massage is given you will be asked to rest for some time so that the oil penetrates well into the body.
  5. The massage therapist will then remove the excess oil with tissues. You can then take a warm shower.

Benefits of Abhyanga Massage

  1. Reduces Stress
  2. Stimulates Nervous System
  3. Reduces Muscle Stiffness
  4. Lowers Blood Pressure Levels
  5. Promotes Lymphatic Drainage
  6. Makes the Skin Healthy
  7. Detoxifies and Rejuvenates the Body
  8. Lubricates the Joints and Tissues

 

Abhyanga massage is one of the prominent massage technique that can bring promising results. Call Riverday spa and massage centre in Chennai for an appointment.

Massage Therapy for Hypertension

Called the ‘Silent Killer’, Hypertension, commonly called High Blood Pressure is a growing problem in India and around the world with statistics showing 1 in every 3 adults being affected by it. Blood pressure is the pressure exerted by your blood against the walls of the blood vessels and is determined by the amount of blood pumped by your heart and also by the amount of resistance to blood flow in your arteries. A Blood Pressure reading thus has 2 numbers

a. Systolic Pressure: This is the first number that measures the pressure in the arteries when your heartbeats. A normal reading has a systolic pressure which is between 90mm and less than 120mm
b. Diastolic Pressure: This is the second number that measures the pressure in your arteries between heartbeats. In a normal condition, the diastolic pressure is between 60mm and 80mm.

A Blood pressure (BP) reading above 140/90 mm is considered high. While the actual cause for high BP is unknown, obesity, age, consuming alcohol and tobacco, existing health conditions could increase the risk of hypertension. massage in Chennai
People with high BP experience severe headache, nosebleed, sweating, anxiety and sleep problems. Long term hypertension can damage the heart, blood vessels and other organs such as kidneys. This can lead to heart failure, heart attacks and kidney failure. That is why high BP is also called a silent killer.

Management and Treatment of Hypertension

Hypertension can be controlled by
a. Regular Physical Exercise
b. Dietary Changes

Massage Therapy to Lower Blood Pressure

According to research, massage therapy is a non-invasive and safe treatment for controlling and lowering blood pressure. If taken on a regular basis, a massage can lower blood pressure, alleviate stress and lower heart rate. Check out the Best Massage and Spa Center in Chennai for reducing stress and relaxing.

Stress is one of the causes of high blood pressure. A massage alleviates stress by relaxing the muscles, lowering the heart rate, flushing out the stress hormone cortisol from the body and replacing it with positive hormones endorphins. Reduced stress levels contribute to lowering blood pressure.

A massage also relaxes the sympathetic nervous system and increases parasympathetic activity. These reflexes lead to vasodilation or widening of the blood vessels. As a result there is increased blood circulation and decreased blood pressure and heart rate.

Massages for Hypertension

a. Swedish Massage

A Swedish Massage is a classic and one of the most frequently given massages at the Best Spa and Massage Center in T. Nagar. In this type of massage, the therapist rubs and kneads the muscles in long, gliding and soft strokes in the direction of blood flowing to the heart. This increases the level of oxygen in the blood, improves circulation, relieves muscle tension and reduces stress. The therapist also applies circular pressure with hands and palms and also kneads your muscles with light, rhythmic and tapping strokes. All these make you relax, reduce stress and thereby reduce your BP.

b. Trigger Point Therapy

Applying pressure on certain trigger points reduces stress and anxiety and lowers blood pressure.

Check out the various massages at the Best Spa and Massage Center in Porur.