Spa Services

How does Sports Massage Help in Faster Recovery from Injury?

Massage therapy has been used to treat illnesses and injuries for many centuries. There are different kinds of massages each has different techniques and offering unique benefits. Sports massage is specifically useful for athletes to help them prepare for a big competition and to improve their performance. Sports massage is also increasingly being used as …

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What are the Key Principles of Massage?

Massage is the practice of manipulation, rubbing, and kneading the soft tissues of the body that includes the muscles, connective tissues, ligaments, and tendons. The massage therapist applies pressure on the muscles and joints to relax muscles, alleviate stress and pain, relax the body and promote overall health and wellness. The Best Spa in Chennai …

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Effectiveness Of Massage Therapy To Cure Back Pain In IT Professionals

Effectiveness Of Massage Therapy To Cure Back Pain In IT Professionals Today, we hardly find any IT professional who has never experienced or complained of a backache. It is such a common problem that it’s almost like, the word ‘IT profession’ and ‘backache’ are inseparable. Professions which demand continuous hours of sitting are sure to …

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therapeutic massage in chennai

Opt For A Therapeutic Massage For Astonishing Health Benefits

Apart from relaxation and rejuvenation, a full body massage can provide a galore of significant positive effects. It can relieve stress and sore muscles. A massage therapy focuses on enhancing circulation within the body. It provides a peaceful sleep routine, improves immune functions and alleviates the discerning headaches. A massage contributes to an abundant flow …

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Your Hands Beautiful Forever at Spa in Chennai

Your Hands Beautiful Forever at Spa in Chennai Nail art design and craze is gaining more popularity every passing day. Ladies, it’s high time you start realizing how important the appearance of your nails is and how they count in enhancing the beauty of your hands. Let’s take a look at a few simple steps …

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massage in chennai

5 Hidden Benefits of a Good Massage

5 Hidden Benefits of a Good Massage Could there be anything sweeter than a good massage session? Massage is one of the less talked topics in life when it comes to decadent pleasures. A perfect cup of coffee after a tired and stressful day!! How does it feel?? If you have had it, now you …

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Benefits of getting an Ayurvedic Massage

Massages are relaxing. But to be a bit specific – which type of massage makes you feel chill down your spine? It’s an Abhyanga – Ayurvedic massage that gives a little soothing pain with deep tissue massage.  Abhyanga aka Ayurvedic Massage Abhyanga is an ayurvedic massage or oil massage that gives you physical benefits like …

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hotstone massage in chennai

Why do we recommend Hot Stone Massage?

Why do we recommend Hot Stone Massage  Riverdayspa  Hot Stone Massage, Massage Center, Stone Massage Blog, Stone Massage Are you looking for effective alternative medicines or treatments? Look no more! Massage therapy is the answer you are looking for! Here are some of the great benefits of obtaining hot stone massage: Assists relieve muscle pain and tension To …

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Massage Etiquettes: What You Need To Know Before A Spa

Be A Model Client For A Spa Massage Without an iota of doubt, massages and spa have become quite popular in recent times. Each massage centre in Chennai stands testament to it. More and more of them are popping up each day. While the increasing demand for a spa is definitely a boon, there is …

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spa massage in chennai

Ayurvedic Skin Care Secrets That You Should Know

Ayurveda is an ancient form of natural medicine that originated in the Indian subcontinent and evolved over two millennia. It is believed that Ayurveda grew into an exact science during the Vedic era. Sages and learned men in those simpler times were keenly attuned to nature and developed an intrinsic knowledge of healing herbs and …

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