What are the effects of a body wrap massage therapy? – River Day Spa

Body wrap massage therapy has been in great demand by people visiting the salon regularly. It is commonly in demand because there is a growing awareness about the medicinal value of natural body wraps which are administered on customers professionally by beauticians. It is definitely catching the attention of the young crowd as they have found it effective in cellulite reduction showing an inch loss in the body. The ageing and the ill have found their peace in these wraps as it helps in arthritis and different kinds of skin ailments including treating wrinkles and fine lines.

When you visit the salon you are given a menu card from which you can choose the kind of body wrap you are looking for. The beautician would check your skin type and the kind of skin issues you may have and suggest alternatives to the customer. The customer is then taken to the room and as one lies down natural fruit wraps is applied on the skin and the customer is put to rest for an hour. The natural fruit body wraps are a detox for the skin and they help in the process of exfoliation and the vitamins from the fruit move to the skin through the skin pore. The body wraps leave behind a skin which has benefited immensely in the process. Many benefits have been listed below.

A temporary weight fix

If you are planning a special occasion and you want to look your best you definitely will watch your weight. If you are planning a holiday and you are thinking of wearing an exclusive dress then you will need to administer your looks. The wrap is beneficial under these conditions. The natural fruit wraps help in removing the extra from the body which helps in overall inch loss and weight reduction. It tightens up the skin due to which the skin looks younger and firmer.

Hydrated and cleansed skin

Whichever wrap you might choose for yourself it has a dramatic effect on the lustre and shine of your dermal layer. It does not dramatically pull down your weight but it definitely works on your skin texture and makes it soft to touch. The heat which is administered along with the wrap has an effect on the cellulite reduction on the body. Once the body is rinsed and the wrap is taken away the body is moisturised with lotion. After the treatment, you have shiny and hydrated skin which is ready to be showcased to your friends and family.

Relaxation of muscles

All good salons are designed in a manner in which you feel you are being pampered to the core. As you step into the salon you mind and your senses feel the heady smell of the lotions and the medicated oil. The wellness factor and sensation starts right there. A therapist who attends to your demands initially listens to your wish list before giving you any kind of treatment. So you are able to download your mind to them without any kind of tension. As you lie on the table with the body wrapped in some body wrap of your choice you are able to relax your mind and body in the solitary environment of your own company. Your body and nerve ends detox leaving behind all the tension you have accumulated over time. This is one benefit which all salon visitors go through whenever they go for a treatment session.

Post Pregnancy Spa treatment

Many people go for spa treatments especially body wrap post pregnancy where they try to get rid of the excess water from their body. It also helps in relieving pain as the body has gone through a lot of pain and duress in the process of the delivery. It helps the new mother to relax her muscles and nerve ends and also allows her to rest during the process of the treatment. The time when a new mother can start visiting a salon and the kind of treatments she can take should be decided post doctor's consultation.

Natural Skin exfoliation

The wraps used at the spa is a natural exfoliator in which the skin looks new and shiny post the treatment. There are many new kinds of wraps which are being used in the spa especially for the process of skin exfoliation which include seaweed, algae or mud wraps which are great for the skin. Skins is the largest organ in the human body so skin exfoliation is providing health to the overall system and making life healthier.

Detoxification of the body

Many perhaps might not know but the skin gets detoxified in the process of the body wrap treatment administered at spas. One of the major advantages is the fact that it works on the lymphatic drainage of the body which helps in removal of toxins from the body. The body has a tendency to store extra fluid, due to which the body bloats and the body looks fatty. The extra fluid can be removed with the help of wraps and it helps in the process of detoxifying the body. It activates the immunity of the body and the cell regeneration process.

Helps with the skin tone

The skin tone is another factor due to which people visit a spa for treatment. The wrap is an exfoliator as discussed above. It also helps in improving the skin tone and if the person has blemishes or acne problem, the wrap helps to bring down the inflammation and treats the reason for the growth.

Body wrap is not DIY. To choose the right kind of wrap and to administer it rightly it needs professional guidance. Body wraps with heat are not meant for people with diabetes, high BP and heart conditions. Other people can take the benefit of the wrap and improve the overall condition of the skin and even lose weight in the process. The natural wrap helps in the process of providing natural vitamins to the skin through the pores and helps in unclogging the pores. To get vital information about the kind of body wraps and to visit a trustworthy and well renowned spa log on the website www.riverdayspa.com. They have beauty specialists who will be able to sort your issues and give you the way ahead by providing you the insight about the right kind of treatment for your skin. Fix an appointment with us and visit us today.

Amazing coffee body wrap benefits to improve health and glow – River Day Spa

When I think about coffee I think about its fresh aroma which I inhale every day in the morning. Well, morning shines bright with the brown brewing liquid in my hand. While I look at the greenery outside from my window I allow the liquid to seep into my body and reach every nerve ending so that it starts my engine with energy for the entire day. I think the world relates to coffee as a powerful energetic drink, which soothes your nerves and keeps you up and alerts throughout the day. This is the reason we find all café filled to capacity with young and old sitting with a cup of coffee in their hand. Coffee has now entered people’s life in a new form with its goodness and calming effect. People have started to use coffee as a scrub as a wrap on their body to allow the skin to inhale its goodness and glow with health and happiness. Listed below are some of the bliss factors provided by coffee wrap used by salons and spas.

Calms down the nerves

Caffeine helps in calming the nerves as it helps in the release of dopamine in the brain. Dopamine helps in case of mood swings and controlling anxiety in people. So people who are anxious and overwhelmed with emotions most of the time should ideally use coffee wrap to soothe stressed nerve ends.

Helps to prevent irritation

Coffee Wrap Helps to prevent irritation

The rays of the sun, dust and pollution outside have an adverse effect on the skin. It helps in preventing all kinds of irritation that the skin gathers due to adverse atmospheric condition. There are many kinds of adverse effects like the redness on the dermal layer, sun tan and lines on the skin which can be seen due to pollution and heat of the sun. To prevent the photo-ageing effect coffee scrub is good for the skin.

Super Antioxidant Property

Coffee is said to have antioxidants in them. Scientists believe that coffee has more antioxidants than cocoa and green tea. Coffee beans are said to possess 1000 antioxidants and more antioxidants get developed when the coffee beans get roasted. When a customer gets treated by coffee wrap the body absorbs the antioxidant and they detox in the process.

Vitamin B-3 avoids skin cancer

Coffee has constituents by the name of trigonelline. This breaks down to release a compound by the name of niacin which helps in treating skin cancer. A coffee wrap is of great help for avoiding dangerous diseases like skin cancer.

For reducing skin inflammation

Aid in reducing skin inflammation

The use of coffee wrap dilates the blood vessels and helps in overall blood circulation. Coffee is a natural exfoliator when used on the skin. It takes away the dead skin of the dermal layer and helps in the process of cleaning skin pores. Coffee contains chlorogenic acid which helps in bringing down all kinds of skin irritation and inflammation caused by bacterial infection.

Treats dark circles

As discussed above we have already understood the good effects of coffee on the skin of an individual. It helps in removing the dead dermal layer and is also good at treating the dark circles under the eye. Ground coffee along with coconut oil is great to take away the dark lines and shades under the eye. It is usually used at spas and salons to treat dark circles under the eye.

Has Anti-ageing effect

Coffee wrap has a great effect on the skin for ageing people. Ageing comes with time and over-exposure to the sun which contains UV rays. Timely using coffee scrubs is a great measure for anti-ageing properties. The coffee scrub works on the fine lines, wrinkles and sun tan which helps in taking away the age from the skin and tightens the skin giving it a young look. The skin post the wrap looks smooth and soft to touch and works on the skin tone as well.

Helps in getting rid of puffy eyes

Coffee contains caffeine which is a vasoconstrictor. It tends to construct the blood vessels which helps in constricting the puffiness around the eyes of the person taking the coffee scrub treatment. By timely and regular wraps the coffee scrub penetrates the skin and works on the blood vessels around the eye.

Foot Bath

Coffee due to its coarseness is a great exfoliator for the skin and works amazingly on the foot. When applied to the feet it is good at taking away all the dead cells from the feet and leaving behind a smooth skin which is soft to touch. It helps to increase the blood flow in the foot which is good for the overall health of the skin.

Protects from the sun

UV rays are harmful and can because life-threatening diseases. It can become a reason for the skin to develop different kinds of skin diseases. Caffeine helps in protecting the skin from cancer and DNA damage response. Inhibiting the DNA damage response can help in protection from melanoma or skin cancer.

Looking at the lovely and healthy effect of coffee wrap most spas and salons suggest coffee wrap to their customers. However, it should be noted that the product used should be of good quality and should be administered by trained hands of a trained therapist. River Salon Day Spa has the best therapists and beauticians in the city and they treat their customers with great personal care and attention. If you are looking forward to getting yourself treated by one of our therapists, locate our spa near your location and walk into our store. To know more about our details log into our website www.riverdayspa.com

How to Get Professional Massage Services in Chennai – River Day Spa

Like all other services. massage services can be availed in the marketplace. Not all services are delivered equally by providers due to which we need to be conscious about the kind of massage service we are availing. If you go to the salon regularly you must have noticed that different professionals approach work differently. Usually, the best therapists are trained at the best colleges in the country and they have an understanding of the different kinds of massages and the kind of diseases in which they are administered and the varied ways by which it can provide relief to people with the help of massages.

There are a few pointers to notice which will help you understand that you are at a good place.

Licensed Therapists

Certified therapists are part of good salons that help people in getting rid of their pain. Every person visiting the salon has the right to know that they are being attended by a therapist who is amply qualified for the job. The certification just takes care of the fact that the customer has put himself in the hands of a person who is well versed in the art of massages and the art of healing. The certification process promotes ethical practices which should be part of the profession on an everyday basis.

Time management

Usually, time management is the key to the success to all kinds of work. With the interest of people in personal healthcare through massages, it has been seen that there is a constant beeline of customers at the salon these days. The therapist would need to make themselves available to all. Usually, the time taken for each massage is 60 to 90 minutes and each customer should be attended with the same dedication for the same time frame. A good salon usually has a scheduled appointment diary and along with the timing, the need for the customer is also mentioned. The specific kind of massage which they are looking for is written in detail along with the kind of physical trouble they are facing. This helps in getting work on time and each customer is attended to satisfaction.

The environment of the salon

Warm Welcoming of Environment for Massage

The salon needs to have the right kind of environment which motivates people to come to them for massages and other different kinds of beauty therapies. A good salon has a light-hearted environment with staff who are welcoming and understanding. People are willing to talk and there is a lovely aroma of medicinal oils and lotions which fills people’s senses. The warm attitude of people helps them to understand the real-time trouble which people are going through and what needs to provide them relief.

Good Communication skill

Good communication skill is important for people who are in the service industry. The skill helps them to hold a warm and intense conversation which helps them to get to the crux of the problem what is that they expect from their visit to the salon. There are many who have come to the massage parlour or salon for beauty-related purposes and there will be others who look at massage for health-related issues. Giving people the right kind of environment where they can share their woes and a suitable massage can be provided to them. Therapists need to be good listeners which will enable them to establish connect between them and their customers.

Empathy towards customers

Empathy is important for all kinds of work. Especially when someone is putting yourself in your care the word empathy is a much-needed factor. Empathy means understanding and without it a patient or a customer would feel unsafe which an important factor is for successfully dealing with customers who come to the salon. It is imperative that people should understand that the person treating them is completely in sync with their trouble and the person will get treated accordingly.

Standard Products

Essential Massage Products

During the process of the massage many kinds of medicated oils and other accessories are used which are essential in the massage process. To get the right effect people should go to salons who use good standard products which are acclaimed across the world. Good products have a lasting effect on a customer’s body. All pillows, linens and towels used should be changed as a new customer enters the massage room. The massage oil, lotions and creams used should be of good quality so that people do get any kind of abrasion on the body.

Training and professional development of therapists

All good salons have a continuous career development process for the therapists. They are exposed to learning and new ways of massage therapies from the best therapists of the world. This helps them to understand the new techniques and how to modify their own ways of giving massage to customers.

River Salon Day Spa has all the attributes due to which they are one of the best massage Spa Services in Chennai. Right from hiring good staff to providing the best service in the city they have the latest infrastructure and equipment which motivates people to visit them. To know more about their beauty services and massages go ahead and log on to their website www.riverdayspa.com

8 Stylist Secrets for Healthy Gorgeous Hair and Beauty - River Salon Day Spa

One of the potential reasons why many people look different from the rest of the world is the fact that they wear them differently. When you walk into the salon your beautician looks at the shape of your face and personality and decides on a hairdo which suits your personality and the overall getup in which you present yourself to the world. Hairdo actually shapes your presentation and personality. So it is important and pertinent that the hairstyle should be chosen with great care. Hair care and hair styling is sometimes not easily done by the person himself. Usually, people need the help and assistance of a professional beautician to do it.

Beautician is trained at the best colleges and institutes and they are aware of the latest trends which have been picked by stylists across the world. They would be aware of the best kind of hair care products which are being used by people. They will have knowledge about the different kinds of cuts which are popularly accepted across different age groups. So it is always best to seek professional help when you are planning to go ahead and reshape your personality by taking up a new hairstyle. Many times when you visit a salon you will come across beauticians who have years of practice and they would style your hair in the most simple style which enhances your features and beautifies your overall persona. Before you walk out of the salon there will be age-old tricks which have passed through generations professionally that good stylists share with their customers that helps them to take off their hair and enhance their personality.

Here are a few stylish tricks for gorgeous and beautiful hair.

A good haircut maintenance

Maintain your hair with a Professional

Setting your locks free

Once you get locks cut the first instinct is to protect them from the heat and the dust so that it does lose its charm and delicate look. However, if you go ahead and clip your curls the entire purpose of getting the new look goes to a complete waste. You do not get the worth of the money you spent on the new look. Therefore it is important to set the hairdo free and allow the wind to hit your locks. Let the world explore your new look and you can sit back and enjoy the new attention that you are getting.

Upgrade your beauty products

Many times we all use beauty products which have been suggested by our near and dear ones or by friends. When choosing a beauty product there are so many things to be kept in mind. Not all products would suit your hairstyle and the quality of hair. There are many inherent troubles which people have with them so the products have to be chosen accordingly with the help of a professional. A stylist would help you choose products which are good and suit your budget and are based on your needs. So when you go for a haircut definitely take the suggestions from the beautician and make suitable changes.

A Brush is better than a toothed comb

While many are not aware a toothed comb usually is not good for combing the hair. Post the combing hair ends can be seen entangled to the comb which results in hair loss. So it is always advisable to use a brush instead. A brush is good at disentangling the entangled hair and with continuous brushing it acquires a shine and flow which looks very attractive.

Figuring out the right hairdo

Our beautician figures out the Hairdo.

Usually, people try to get the latest trend and hairstyle without looking considering the fact if a certain style suits their face cut and personality. While choosing a hairdo it is important that you take up a hairstyle which shows the beauty of the neck and enhances your face cut. There are many software used by salons in which they try different hairstyles on your face before finally picking up a style for you.

Try different ways to protect your hair

There are different ways which can be used for protecting the hair. Many ladies braid their hair so that the hair does not tie up into knots at night. To avoid the heat of the sun and the pollution of air many wear a hat or tie beautiful scarfs to avoid the dust and the debris of the air.

Do not wash your hair frequently

Washing the hair frequently is not too good for the hair. There is a natural oil secretion which comes from the oil glands in the scalp. Due to frequent washing of the hair, the natural oil from the hair gets eroded and the cost of styling gels becomes a necessity for you. Rather than washing of the hair rinsing of the hair with clean water is a better idea.

Blow drying your hair

Learning how to blow dry your hair, is essential for keeping your hair healthy. Holding the strands of hair and trying to dry it is a good idea. It helps in separating each strand and gives a shine to your hair. The heat used while blow drying should be from moderate to hot and intermittently combing the hair allows the heat to get distributed over the entire length from the root to the tip.

Hair is a beautiful and inseparable part of our personality. A well-kept and styled hair adds to our attraction quotient. However, the choice of the hairdo needs to be made with great care and with the help of professionals. They are aware of the ongoing trend and the latest equipment to be used for getting the right effect out of the haircut. They also provide the customer wellness and hair care tips which helps in the overall care of the hair and the newly acquired hairstyle. You can avail the help of the best stylist at River Salon Day Spa. They are professionals and they are ready to help their customers with the knowledge and resources available to them. To log on to their website type www.riverdayspa.com, go online and locate a store near your home and get yourself the most elite hairdo and show off your looks to the world.

How Can Massage Therapy Benefit Your Skin at River Salon Day Spa?

There are a number of reasons when you feel you need to hit the road and make your way to the spa for some rest and feel more like yourself. With a stretched routine it is more likely that you are feeling tired from your daily routine and you often get a headache. It is a sign that your nerve ends are stressed and you need the relaxing hands of a beautician or a therapist. Massages are also recommended for people with a sedentary lifestyle in which they do not have too much body movement throughout the day. They are tied to their chairs and work before a computer the entire day. Due to lack of motion people usually complained of back pain and a range of other issues relating to their nerves and muscles which usually emanates due to lack of movement. People with stretched nerve ends and muscle cramps usually find trouble getting sleep. There are also the workaholics and the hard-working bunch of people who work hard and spend time with their workouts, they too get strained nerves and muscles. Even they end at the spa to get their body relaxed so that they can continue with their daily workout routine.

Massage is not just for the fitness freak it is also a routine which is followed by people who go for beauty treatment as well. As discussed above one of the major reasons why people go for a massage is for stress reduction. The daily tension of life catches up on people and after days and months when people have been carrying it around on their shoulders it starts speaking on their face through their skin and body movement.

Massage for stress reduction

Women relieve the stress while getting Massage with the Therapist's hands.

The stress in the mind slowly starts building in the body due to which many people start feeling pain in different parts of the body and many times there is a breakout of rashes and wrinkles on the skin which is extremely painful. The massage helps in reducing the stress of the nerve ends and allows them to relax under the trained hands of a therapist. As the stress level comes down the heart rate of the body also comes down and helps a person to relax and the happy hormones in the body get released which is good for the overall relaxation of the body and the skin catches a happy glow which is hard to miss.

Improves the circulation of the blood

As discussed earlier massages help in the overall release of tension and decrease the pain in the body. The skin takes up a shine and the tissues are connected underneath to allow the blood to flow more easily which works on the skin colour and tonal quality of the dermal layer. Blood circulation is good for people and there are many ways to achieve it like good food, diet, exercise, and a regular massage. It is believed that the Swedish massage is the best for blood circulation of the body and gives the skin the added shine that we all want.

Massage helps eliminate toxins which make the skin glow

Toxins are waste which is flowing through the blood of an individual which has a negative effect on the body. The toxins tend to build up in the tissue and with the help of massage treatment the build-up dissolves and gets thrown out of the system as any other waste disposal mechanism of the body. Removal of toxins from the body has an overall effect on the health of people and it helps in glowing skin which is a sign of wellness of a person. A regular massage received by people helps in lowering the future toxicity of the body which helps them to stay away from disease.

Massage brings back the elasticity of the skin

People receiving regular massages have a young look which is good to flaunt and increases an individual's overall confidence for public appearance. The soft massage and rubbing of the skin plays magic on people especially with wrinkles. The skin is firmly held with the help of the collagen and elastin fibres which helps the skin to stay firm and does not allow it to sag. The protein elastin has a rubber-like property and as people age the skin becomes loose as these protein layers tend to thin down. With time the skin loses its support system and skin starts to sag. To get the skin back into order regular massages are necessary. The elasticity of the skin comes back and the youthful appearance is back.

Improves sleep and reduces fatigue lines

The age-old saying of catching up on beauty sleep is not unheard of. Everyone realises the importance of sleep in everyday life. People with sleep disorders are growing in numbers. The everyday tensions of life catch up with people and they lose their overnight sleep. This is usually not a one-night pattern. It might be that people might lose sleep for weeks and months resulting in a complete sleep disorder. People with such disorders have a haggard look and tiredness prevails on them all through the day. Massages work wonders on such people. It induces a sleep pattern which helps in the overall wellness of the body and the skin alights with health.

Massage helps in enhancing immunity

Healthy skin is a part of a healthy body. Massage helps in bringing up the immunity level of the body which helps it to fight against any kind of disease. When people are healthy wellness shows itself in all walks of life. The research has shown that with regular massage the toxins from the body get flushed out and the body is surcharged with blood flowing through arteries and veins which helps in health and the dermal layer is healthy and young. Then the immunity level of the body shoots up and people are able to counter disease and anxiety better.

The goodness of massage has been well known to people for ages. The wellness factor in people increases and along with it shines a youthful skin which gives pleasure to all. However, massage needs to be performed by a therapist who is trained and has years of experience in the field. Not all spas and salons have trained people for the job. Their massages are truly world-class. If you have been countering health issues or you have wanted to work on your dermal layer making it lively and youthful; go ahead and walk into one of our Best Spa in Chennai and experience the world's wellness treatment from the hands of the best people therapists of the world. To know more about River Salon Day Spa visits our website https://www.riverdayspa.com/

Which place is best for hair spa treatment in Chennai?

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

The process of Hair Massage followed by spas

Shampoo and Hair Mask
Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/

How to Find the Best Body Massage Spa in Chennai?

Best Body Massage Spa in Chennai

People all over the world remove physical distress with the help of Ayurvedic massages. The use of herbal oils has mesmerized the world with its medicinal effect. People are seen struggling with stress-related issues which slowly builds up into lower backache problems, swelling of the joints and many more issues which makes life difficult for people. River Salon & Day Spa is one of the Best Body Massage Spas in Chennai. We provide Various Massage Services of Body Massage, Body Scrubs, Body Wraps, Salon Services, Bridal Makeup, Facial etc...

A good massage parlour with a good healer has an uncountable number of benefits

Neat and aesthetic environment

A good parlour tales you to another world. It is far from the mad rush of the world and has an aesthetic appeal that attracts the attention of the customers. In the dimly lit light and the aromatic environment, people forget their woes and are willing to give in to their new environment. The surrounding has such an impact on people they leave all their problems behind and start to relax in their newfound comfort.

Articulate and Friendly Healers

The customers need to find their comfort level with the therapists. People need to feel comfortable with them so that they can discuss their pain and problems. The healers should be of the mental framework in which they should give a listening ear to people visiting them. Any message or any kind of intervention can be designed according to the needs of the customer. A listening ear, a caring hand and the person heals mentally before the body heals.

Relieves from stress and postoperative pain

The world is rushing and everyone has a destination to reach. I for one have been through a lot of stress in my work life and no amount of sleep or rest would take away the pain of my body unless I reached River Salon & Day Spa massage parlour in Chennai and my body was induced with relaxation with the help of pain-relieving strokes of the Best healer. Many people are not able to find relief from the stress and pain in post-operative care at home. It is at these times the massages from the therapist's help. The deep tissue massages help in the circulation of the blood and remove the toxins from the body.

Careful and Methodical Treatment

The treatment given by the healer needs to be carefully thought through and they need to carefully make note of the existing pre-condition of people before suggesting the massage. Healers are like doctors. The knowledge of diseases and the kind of massage recommended for the condition should be well known to people recommending the treatment. Especially people with pre-existing conditions should watch which parlour they are visiting. River Day Spa massage centres with learned and trained staff can do a decent and methodical massage for people visiting their centre.

Hygienic Environment

People should visit River Day Spa massage centres in Chennai which have hygiene as their top priority. With the pandemic roaring across the world, it is imperative that our massage centres should cleanse all their equipment and centre well before they welcome their patients or customers. The sheets of cloth used for covering the massage table or the oils used should be clean and our therapists are all vaccinated against COVID 19. The healthier the environment of the centre the more confident will be the customers visiting us.

People working with River Salon & Day Spa are the best trained for all staffs in their art and they know their job well. Our best trainers across the world are enrolled as master trainers for training other healers. The place is hygienically maintained with certified and trained staff, whom people can trust. People all across the city of Chennai come to River Salon & Day Spa for their regular massages and other beauty treatments to look fresh, young and vibrant. If you are looking for a Best Body Massage Spa in Chennai. Visit River Salon & Day Spa today.

Why is body massage important after delivery?

Massage helps the body to evolve itself from the pain of delivery which a mother undergoes while giving birth to the baby. Many might not know about it but it is essential for a mother to get a light massage for the body which has gone through a lot of stress while delivering the child. The massage helps the body to relax the tired muscles, and overall increase the flow of blood. This acts as a recharge to the body. There are many hormones that get secreted during the process of childbirth to counter stress. They are called stress hormones and they relax as the body eases.

Postnatal massage for mother

Usually, post-delivery massage depends on the condition of the mother. Usually, a mother who has had an operation is not recommended for a massage for three months. However, a mother who has gone through normal delivery is recommended for a massage.

Benefits of Postnatal Massage

Relief in pain and recovery of the uterus

A new mother usually goes through a lot of pain when she delivers a child. Pain around the neck, hands, and throat are common outcomes that can be seen in all women. The massage increases the sense of relaxation of the body and induces a calmness which helps in inducing relaxation. With the help of massage the uterine contracts and helps in the cleansing of the uterus.

Reduces swelling and helps in achieving prenatal size

With the help of massages the circulation of the blood increases. Usually, a pregnant woman shows an increase in her body fluid by 50%. With the help of active lymphatic drainage, her body fluids balance out and her swelling decreases. There are many women who tend to get swollen joints during the period of pregnancy. The massage helps in reducing the overall swelling and getting rid of the toxins in the body.

Improves Breastfeeding

A new mother gets a lot of relief with the help of a post-natal massage. It helps in the production of oxytocin in the body which helps in relaxation and in the overall production of milk for the newborn child. The relaxation induced due to the massage helps in the release of the milk during the massage process.

Reduction of lumps in the breast

There are many ladies who get lumps in the breast due to mastitis which is basically a bacterial infection which is caused by a blocked duct of the breast. This blocked duct does not allow the milk to flow freely and causes bacterial growth. With the help of massages, it helps inflow of milk which does not allow the lump to grow.

Postpartum depression and Vascular Problems

Many mothers go through problems like depression post the delivery. Many families see the mothers go through a withdrawal symptom in which they withdraw from friends and family. Symptoms like not finding the bonding with the baby or loss of appetite are common problems that have been witnessed. Under such conditions, it is best to go ahead with soft massages which help the mother to heal physically and emotionally.

Women during labour are under tremendous pain and need to apply a lot of pressure on the veins which many times develop into Varicose veins which is extremely painful for the woman. A message from a healer helps the woman to heal comfortably and within a matter of months, with the help of scheduled massage therapies most of the troubles are gone and the woman regains her balance of body and emotions. She gets back to her normal life like before. For the best massage and spa in Chennai, especially for a post-natal massage log on to the website www.riverdayspa.com.

Swedish Vs Deep Tissue Massage for Sore Tissues

Swedish vs Deep Tissues Massage Relaxation

Sore muscles are a common problem between people, especially between the young and the old. In younger people, soreness in muscles comes due to the constant running around for work and other activities, while the elderly feel the soreness creeping in due to the age factor. Young and the old all take up massages to cure the ailing parts of their body. Especially in India massages are extremely common, they have been a part of o

ur lifestyle and are recommended by the Vedas and the Ayurvedic fraternity of health practitioners. River Salon and Day Spa has the best spa in Chennai and they have master healers who know the art of bringing in cure with the help of different kinds of massages with the help of aromatic medicinal oil.

Swedish Massage for Sore Tissues

Between medical healing with the help of medicines and a massage, the most effective is a massage for any kind of muscle pain. A massage helps the muscles to relax and the effect of it is sustainable for a prolonged time. In the case of medicine, any inflammation is immediately reduced however it does not sustain its effect for a long time. The massaging process releases a hormone by the name of endorphin which is secreted by the brain. It creates a natural sense of Euphoria creating a sense of relaxation, contentment, and wellness in the person receiving the massage. If you are in a job that makes you run around the city and you get sore muscles regularly then you should visit the best River Salon and Day Spa in Chennai to get your weary body some rest. If you are ageing and you feel you are severely affected by muscle pain, going to the spa for a massage twice a month is a good idea.

Deep Tissues Massage relaxation for your body pain.

Deep Tissue Massage for Sore Tissues

Deep tissue massages are meant for tissue and musculoskeletal issues. For example, pain in the bicep, triceps’, coracobrachialis (muscular attachment to the shoulder joint) are some of the skeletal muscle pains which can be taken care of with the help of a Deep Tissue Massage. The tissue soreness is usually seen in sportspeople and this massage is given to them to take care of their body pain and increase the flexibility of their body. Many suffering from chronic back issues for a long time find their relief in deep tissue massages. It has been seen that this massage has a great effect in reducing the blood pressure of the individual due to the pressure it plays on the nerves. It has shown a lot of effect in muscle pain and strain. Deep tissue massages are also recommended in cases when the body is recovering from any injury and needs to build up flexibility. It is a sustained and effective measure for pain in the leg and back issues. The best River Salon and Day Spa in Chennai is great with deep tissue massages and has helped many young athletes to overcome everyday muscle soreness and flexibility issues.

The overall benefit of Massages

The overall benefit of massages is innumerable. Tissue massage helps people in getting rid of any kind of soreness and inflammation in the body with the help of the medicated oil and the right strokes of the healer. Mental health becomes better with the help of massages as they tend to regulate the blood pressure which takes away the mental fatigue of people and makes them healthy. In case of chronic lung diseases, massages are recommended. If a person has a chronic issue of constipation and has been suffering immensely the massages have helped even in such cases. Anxiety, distress, and mental illness already saw massage therapy as a form of treatment.

Deep tissue massage is usually focused on certain parts of the body and provides relief to the stressed areas of the body. A Swedish massage has a tendency to use strokes that move towards the heart. It tends to give relief to the muscles, tendons, ligaments, and any pain or stretching of the nerves.

As compared to Deep Tissue massage a Swedish massage is less intense and full of gentle strokes on the body which enhances the feeling of relaxation and relief. It is the most common type of therapy opted among people wanting to relieve their stress and exhilarate the mind. People high on physical activities like athletes and jobs involving a lot of physical labour should go for deep tissue massages. Reach the best River Salon and Day Spa in Chennai, we have some of the best therapists and healers who look into your condition before suggesting therapy for your treatment. It is only advisable to go to a Riverday Spa outlet near your home and rejuvenate your body and mind. To know more about our locations and services log into our website www.riverdayspa.com

How does Sports Massage Help in Faster Recovery from Injury?

Massage therapy has been used to treat illnesses and injuries for many centuries. There are different kinds of massages each has different techniques and offering unique benefits. Sports massage is specifically useful for athletes to help them prepare for a big competition and to improve their performance. Sports massage is also increasingly being used as a treatment approach to help athletes recover from various sports-related injuries. Today, professional athletes are incorporating sports massage into their regular training regimen. The Best Spa and Massage in Chennai offers high-quality Sports massage either pre or post-training.

The Best Spa and Massage Center in Chennai offers different kinds of massages that reduce pain & provide relief from stress and anxiety. Sports massage involves kneading and a cross-friction massage where force is applied transversely across the target tissue. Kneading involves lifting, squeezing, and moving tissues.

Recovery from Injury and Faster Rehabilitation

Injuries and traumas are common for athletes. The goal is to avoid injuries and recover as quickly as possible. Although other kinds of massages like Deep Tissue Massage helps in recovery from injury, Sports massage is great for dealing with injuries in athletes. When a muscle is injured, the muscles in the area will become short and will contract. There is a pain in the area, inflammation and loss of motion.

In a sports massage the muscles are palpated, the tendons and ligaments massaged and stretching techniques are used. This causes muscles to loosen up and the buildup of scar tissue is reduced. This reduces pain and discomfort in the area.

A Sports massage at the Best Spa and Massage Center in tnagar helps the athletes in controlling and managing pain after an injury. This massage relaxes the muscles and relieves muscle tension, spasm and stiffness all of which cause pain. The pain impulses due to an injury run from the spinal cord to the brain. A sports massage breaks these signals. The massage also stimulates the body to release natural pain killers that override the sensations of pain. Sports Massage also helps in faster rehabilitation from injuries. A massage increases blood and lymph flow in the body thereby speeding up the rehabilitation process. Blood circulation is vital for faster and complete recovery and by improving blood circulation, a sports massage helps to deliver more oxygen and nutrients to the healing tissues and organs. This accelerates the healing process of the injured parts.

Sports massage also flushes out the metabolic wastes like lactic acid from the muscles which also helps in faster recovery. Sports massage also increases the flexibility of the muscles and provides an improved range of motion. Check out the various type of Massages at the Best Spa in Chennai.