HOW CAN MASSAGE THERAPY BENEFIT YOUR SKIN AT RIVER SALON DAY SPA?

Welcome to River Salon Day Spa, an oasis where renewal and enjoyment collide. We give more than simply standard massage therapy in our haven of tranquillity. We offer a comprehensive experience that not only relaxes your tense muscles but also leaves your skin gleaming at the best spa in Chennai. Our massage treatments may improve your skincare regimen and reveal transformational powers. 

BEST MASSAGE IN CHENNAI - UNWIND AT RIVER SALON DAY SPA 


River Salon Day Spa intends to provide the best massage in Chennai, customized to meet the requirements you have in mind. Our skilled therapists and calm atmosphere guarantee an unmatched experience of relaxation. We provide manifold treatments that seek to revitalize your body and mind, including Deep tissue, Swedish, and Aromatherapy massages. We take pleasure in being the best spa. At River Salon Day Spa, you may enjoy the delight of the best massage and embark on a transforming health journey. For a peaceful getaway, reserve your session right now. Book your relaxation at the best massage in Chennai. 

THE TOP 5 BENEFITS OF MASSAGE THERAPY FOR SKIN: UNLOCK RADIANT SKIN

Better Circulation: Your complexion will look beautiful through our massages. It increase blood flow and improve the supply of nutrients and oxygen to your skin cells. As a result, you will feel refreshment in the skin and mind at the spa in Chennai

Detoxification: Our massage helps you eliminate impurities that might make your skin seem less radiant. It is mild, but it contains fruitful detoxifying properties.

Decreased Stress: Our therapists' soothing touches will lower stress hormones, avoiding inflammation and leaving acne on your face. Definitely, your skin may look brighter and smoother.

Improved Product Absorption: Our massage helps skincare products absorb better so you may contain all the nutritious chemicals. We employ that will benefit your skin to the fullest extent possible.

Younger-Looking Glow: Getting frequent massages helps to produce collagen, which increases elasticity and minimizes the look of fine wrinkles, giving you a radiant, young appearance.

BEST SPA TO REJUVENATE ACROSS CITIES - RIVER SALON DAY SPA

River Salon Day Spa has outlets in Chennai, Bangalore, Coimbatore, Trichy, Vellore, and Tirupur to discover a haven of relaxation. At each outlet, you may gain benefits for your skin. The healthy treatment methods will effectively protect your skin and improve your radiant and youthful look. In every location, we stay committed to our goal of offering the best therapeutic services.

Here, locate the exclusive spa experience personalized to your unique needs as our expert therapists pamper you with the finest therapies. Whether you're in the peaceful surroundings of Vellore or the busy metropolis of Bangalore. Our branches provide a safe sanctuary where clients may receive the best therapeutic services.

Whichever River Salon Day Spa location is the path to well-being relaxation, revive yourself, and let our specialists' healing touch go beyond distance. Any of your handy locations can be your route to leisure. Book your appointment and leave your skin glowing. 

Conclusion 

In brief, the benefits of massage treatment at River Salon Day Spa go beyond simply relieving tense muscles. Our customized approach guarantees that your skin receives the attention it needs, leaving you with a complexion. It is a vibrant and renewed addition to a calm mind. Make an appointment right now to get the ideal combination of skin rejuvenation and relaxation. Your skin will be grateful.

When Should I Avoid Getting a Body Massage?

A calming body massage may provide an oasis of healing in the fast-paced world. Sometimes, though, getting a massage might not be the best thing for your body. Let's examine when it makes sense to decline that alluring spa appointment.

Important Factors to Avoid Massage Therapy 

  1. Recent Injuries: Imagine yourself spraining a muscle following a strenuous workout or twisting your ankle while jogging. As tempting as it may be to have a massage to relieve your pain, you must give your body enough time to recuperate. It is advisable to postpone massage therapy until you recover from an injury. It may worsen the condition and prolong the healing process.
  2. Fever or Illness: Your body needs relaxation, plenty of water, and tender care while you're sick—not more stress. Although receiving a massage may appear like a fast cure for pain relief, it may increase your immune system's existing compromised state. Therefore, don't reserve the message till when that annoying cold or illness has completely passed.
  3. Skin Conditions: You may envision scheduling a sumptuous massage just to find out that the oils in the massage work cause your skin to respond negatively or worsen an already-existing breakout. Handling weakened skin might aggravate existing irritations or infections. It is like rashes, burns, or infections. It's advisable to postpone enjoying a spa treatment until your skin has cleared up. You can make an appointment at the spa if your health problem has been 100% cured or you are feeling better.  
  4. Pregnancy: Although being pregnant is an excellent experience, there are several unique concerns, particularly about massages. Prenatal massages can offer pregnant moms much-needed relaxation, but it's essential to speak with a healthcare provider first, particularly if the pregnancy is high-risk. Choosing a trustworthy spa in Chennai, Bangalore, or Coimbatore that offers prenatal massages guarantees your baby's safety as well as your own.
  5. Recent Surgeries: Massages might not always be in line with your recovery plan after surgery, which calls for careful post-operative care. Changing the tissues around surgical sites may interfere with the healing process or potentially lead to problems. It's vital to follow your doctor's advice and refrain from getting a massage until you've received the all-clear. 

Essential Steps for Safe and Effective Massage Sessions

  1. Under the Influence: While a night of heavy drinking or drug use may help you feel less restrained, it's crucial to keep in mind that poor judgment may jeopardize your safety during a massage. Substances like alcohol might alter how your body reacts to massage treatments, which raises the possibility of pain or harm. The right spa appointment is when you are without alcohol or any other substances consumed in your body. 
  2. Chronic Health Conditions: People who have long-term medical illnesses including diabetes, cancer, or cardiovascular problems need specific treatment. You should consult with your doctor to be sure a massage is safe and appropriate for your condition before scheduling one. Choosing a massage parlour with a reputation that values your health and knows of your unique requirements is essential.
  3. Medication Side Effects: Some drugs may alter how your body reacts to massage, making you more sensitive or influencing your blood pressure. It is essential to mention drugs to your massage therapist to guarantee a safe and customized session. A trustworthy spa in Coimbatore, Bangalore, Chennai, or other major cities would consider your medical background and modify your treatment plan appropriately.
  4. Fatigue: While massages are sometimes linked with relaxation and rejuvenation, taking one while you're really weary may not produce the anticipated benefits. Actually, it could make you feel even more exhausted and depleted. You should always pay attention to what your body is telling you and choose restorative activities based on how energetic you are.
  5. Allergies: Finally, if you have any allergies, particularly to massage oils or lotions, you should notify your massage therapist ahead of time. Choosing a spa that provides sensitive choices or allows you to bring your goods assures a safe and pleasurable session free of allergic problems.

 

In conclusion, even while massages provide a host of advantages including better sleep, less stress, and enhanced overall health, it's paramount to proceed with care and think twice before cancelling that spa appointment in certain situations. Whether you're healing from a recent injury, fighting an illness, or managing chronic health concerns, prioritizing your health and safety is critical. You can protect your general health by realizing when not to have a massage. Never forget to get advice from a medical expert if you're not sure if a massage is right for you. 

 

Prioritize your health and check with a healthcare expert before planning your next massage. Your well-being is essential!

6 Benefits of Body Wraps Treatment in River Salon Day Spa

It's essential to general well-being in today's hectic society to schedule time for self-care. Body wraps are becoming popular among the many spa services offered because of their therapeutic and holistic qualities. At River Salon Day Spa, enjoy a delightful experience with body wrap treatments designed to soothe your senses and nurture your skin.

Overview of Body Wrap Therapy

An excellent spa in Bangalore, body wraps help to get your skin detoxification, relaxation, and renewal. In order to improve the body's ability to absorb healthy nutrients, a mixture of natural components is put on the body and then covered in a cocoon-like material.

6 Benefits That Will Make You Feel Rejuvenated and Pampered!

Take advantage of body wraps' magic.

  1. Skin Rejuvenation: In order to assist in eliminating dead skin cells, body wraps usually entail exfoliating before application. Through the unclogging of pores, the skin is better able to breathe and repair from the dryness and dead cells. Moreover, the body wraps nourishing components have the deep penetration power to reveal smoother, more radiant skin by encouraging cell turnover. 
  2. Detoxification: Body wrap massages with coffee, cocoa, mango, papaya, and raspberry provide detoxifying benefits by improving circulation, lymphatic drainage, and toxin removal through the skin. These components have antioxidants and enzymes that restore the skin, 

leaving your skin hydrated, renewed, and renewed. Choose best spa in Chennai to get the boday wrap treatment. 

  1. Stress Reduction: It promotes relaxation and tranquillity; the gentle massage helps to reduce tension. The tension is reduced with focused therapies, enabling deep relaxation and renewal. A comprehensive experience with a body wrap massage develops inner balance. After receiving the treatment, clients leave feeling renewed physically and psychologically.
  2. Temporary Inch Loss: Some body wraps ensure minimization of the appearance of cellulite and produce temporary inch reduction through compression and sweating. The results might not last long, but they give you more self-assurance for essential events.
  3. Enhanced Circulation: The act of tightly wrapping oneself in warm towels or dressings helps enrich circulation, which can relieve the supply of nutrients to skin cells and support the general health of the skin. Make your skin heathly with our spa in Trichy
  4. Skin Tightening: Some body wraps, particularly those containing caffeine or collagen, claim to possess skin-tightening properties. After receiving many body wrap treatments, some people report having skin that looks tighter and more toned. However, results may vary. 

Types of Body Wrap Treatments

River Salon Day Spa provides a variety of body wrap solutions to meet different preferences and skin needs:

Coffee Body Wrap

Our Coffee Body Wrap treatment in Tirupur will awaken your senses with the stimulating scent of coffee while enjoying the treatment's exfoliating and shaping properties.

Chocolate Body Wrap

Reach the best massage center in Vellore and get the luxurious richness of chocolate, which is well-known for its capacity to moisturize and increase skin suppleness. Try a chocolate body wrap at River Salon and Day Spa.

Mango Body Wrap 

We present the best rejuvenation and brighten your skin with the help of Mango body wrap treatment. It offers vitamin and antioxidant-rich tropical joy of mangoes.

Papaya Body Wrap

We use papaya natural enzymes to soften and exfoliate your skin gently, leaving it smooth and glowing. Choose the massage center in Coimbatore to get soft skin through body wrap treatment. 

Raspberry Body Wrap

Get the revitalizing aroma of raspberries while taking advantage of their antioxidant-rich qualities, which support skin that looks younger.

Conclusion 

In summary, body wrap treatments provide several natural advantages for the body and min. It helps to go well beyond simple pleasure. These treatments have incredible transformational benefits, aid for stress reduction and inch loss to cleansing and hydration. Look no further than River Salon Day Spa if you're eager to discover the revitalizing effects of body wraps. Contact us and make an appointment near one of our branches and lead your path toward glowing skin and restored well-being. The body will appreciate it. Location: Chennai, Bangalore, Coimbatore, Trichy, Vellore, Tirupur.

What should you do after a massage treatment?

What should you do after a massage treatment?Post the massage the body is in a blissful state and the mind is ecstatic with happiness. To keep the state of happiness going and to see the lasting effects of the massage people need to take care of a few things which will help them absorb the goodness of the massage for a longer time frame.  Most of the dos and don’ts of a post-massage therapy is usually specified by the therapists themselves which should be strictly abided to. By observing a few rules and regulations the state of relaxation that the body has achieved will last a little longer.

Staying Hydrated

After the massage, all the organs of the body are stretched and they are active. This includes the kidney and the liver as well. Water helps in the process of detoxification. The free radicals which cause disease get washed out of the system and the body stands disease-free in the process. This process boosts your immune system. After a lymphatic massage, the metabolic waste from the body can be thrown out by drinking enough water. A few people might feel sore after receiving a massage treatment that can be avoided by drinking water post the massage.

Doing Stretch exercises post-massage

Man Doing Stretch exercises post massage for Women

Man Doing Stretch exercises post-massage for Women

Massage helps in increasing the movement of the body by improving its flexibility. With the help of the continuous pressure on the tissues and the nerves, the blood vessels expand the blood circulation of the body increases. People with joint trouble should try stretching themselves post a massage therapy because of this aids in the movement of the joints. With the exercises, the number of movements a body can make in a time frame increases so people should take advantage and try stretching themselves and feel the fluid and effortless movement of the body.

Eating post a massage

Post a massage or a workout session, eating is extremely important. People would definitely feel hungry post a massage. The body needs to maintain its glycogen level so post a workout or massage session the body needs carbohydrate and protein intake which helps it in recovering the energy for the body. Food like smoothies, yoghurt and whole grain food are some of the best intake people can take once they are done with their massage.

Taking Rest

The fatigue which has been keeping the body in an uptight condition keeps people awake and many even complain about sleep disorders. After a massage the body gives in and the nerves relax and the constant pressure on the body soothes the nerves and the muscles. The body completely relaxes. It has been seen that people tend to go off to sleep once their session is over. The therapists allow the individual to catch up on their needed sleep and rest. Once you have reached home take a warm bath and post your meal to catch up on your sleep. This will elevate your energy level and also soothe the nerves which have been calling out for help.

Heat Therapy

Heat therapy usually follows a massage to enhance the effect of relaxation induced by the massage. Massage helps in increasing the blood circulation. It helps in lowering down the fatigue which has been captivating it. There are many tissues which need repair and maintenance. The tissues get the healing touch with the help of a heat therapy. The repair and maintenance which is needed by the body gets a go ahead with the help of the therapy. This is usually a practice for patients in palliative care.

Application of essential oil

Massage therapy oil for the treatments.

Massage therapy oil for the treatments.

Application of essential oil is a part of aroma therapy. Massage with the help of oil helps in decreasing the physical pain in the body and repair of the tissues. People with mood swings and depression go ahead with the added therapy of essential oils for many other medicinal benefits it provides.

 

 

Topical treatment

There are various treatments which are administered on people after a massage. There are two kinds of topical treatments namely warming topical and cooling topical. They are usually used for treating pain and other different problems. It is also used as a treatment for skin nourishment. Camphor oil which is extracted from the camphor tree is used for the treatment of inflammation and is said to have analgesic properties. They are good in relieving pain. The warm therapy is also used for relieving body pain. They are used for warming up and treating the skin for diseases like arthritis or fibromyalgia.

Meditation

=Women mediating after post-massage.

Women relax with mediation after post-massage.

Guided meditation sessions post a massage are extremely helpful. They help the body to relax and take away the lingering sense of anxiety which has been persisting on the nerves of the person. It enhances the state of relaxation which has been set in by the massage. The therapeutic effects of meditation post the massage session is great and should be experienced by people going for regular sessions of massage.

The happiness quotient set in by massage therapy is huge. They help in relaxation, and exfoliation and build immunity against diseases. If you are on a regular massage routine elevate your sense of wellness by practising these measures of health post your session. For your regular sessions of massage and wellness and to know more about the kind of massages available visit River Salon Day Spa Near your Location. For More Details Contact us: 8287811111 or Visit Our Website: https://www.riverdayspa.com/

Which place is best to set trending hair styles in Chennai?

A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold

Best hair Cut

Best Hair Cut with Trending style and  Perfect look.

statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements that define your overall individuality. People judge you with your style and your appearance, so people need to watch the way they look and carry themselves in the public forum.

After interacting with a few individuals who had lately changed their looks, I asked them how they felt after the new hairdo. The resplendent smile on their face expressed their happiness about their new style statement. Most of them had similar thoughts. The Best Place for Hairdo in Chennai at River Salon & Day Spa

1. A newfound confidence
As I said earlier said you get judged by the eyes of onlookers with the way you carry yourself. It is not about a modern hairdo. It is about a hairstyle that suits your personality and your overall appearance. A dandy look marks you down in the eyes of people who are watching you.

2. Sometimes a change is good for the personality
Change is a necessary part of life. It cannot be avoided. We cannot stay like a stone in the sea. With the passage of time, everything has changed and so have the looks and the way people carry themselves. If you do not update yourself you feel out of place and conscious. After flowing with the trend and the changes of time you again become a part of the new-gen crowd. Just like your wardrobe needs a change similarly you need to change your overall hairstyle to refresh your overall appearance.

3. Hairstyle fatigue?
There are many people who spend hours before the mirror trying to figure out the style in which they should style their hair which looks attractive and suits the occasion. You always do not have the time for exhaustive styling. A well-styled hair is good enough for a well-kept presentation. The only thing required in the current scenario is to look for a good hairstylist who can help you with the latest trends and style the hair according to your personality and looks.

Each era has some latest trends which are supposed to be bold fashion statements that are followed by people across the globe. Below are some of the latest trends followed by men and women across the world.

Short Hair Cut

Beautiful Short Hair cut at River Salon and Day Spa

1. Short Hair Cuts

 

According to modern hairstylists, the short haircut is one of the dominant hairstyles of the upcoming year. While women adorned their looks with long locks, however, they are out of date and short hair is the more in thing. They are beautiful and easy to carry.

 

2. Bobs

Bobs Hair cut

Best bobs Hair Cuts In River Salon and Day Spa

The classic bob will reign in the hairstyling domain. The look gives you a cheeky sleek personality that is modern yet has the element of the old classic taste which never fades with time. The look is youthful and casual in appearance.

3. Beach Waves
To accentuate the beautiful hair of the individual beach wave is said to be perfect. It showcases the beautiful long hair which is well kept and displayed with ease. It projects a natural look and does not look made up.

4. A Shag Haircut
A shag haircut is common among young girls. The haircut showcases the hair texture of the person. It is modern but looks naturally dressy to people.

If you have the appetite for hairstyling and looks really matters to you. You should look for a hairstylist who is amply trained and carries years of experience. River Salon & Day Spa in Chennai has the Best hairstylists who have ample exposure to the fashion industry and are attuned to the latest trends being followed in the market. If you are eyeing a new look for yourself Visit River Salon & Day Spa. For the Best Hair Trending Stylist in Chennai. For More Details Contact us: 9840898462 or Visit Our website www.riverdayspa.com

Which place is best for hair spa treatment in Chennai?

River Salon and Day Spa

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

 

  1. Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

 

  1. Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

 

  1. Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

 

The process of Hair Massage followed by spas

  1. Shampoo and Hair Mask

    Hair Treatment

    Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

  1. Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

  1. Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Care for Hair

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/ 

How to Find the Best Body Massage Spa in Chennai?

Best Body Massage Centre in Chennai

Best Body Massage Spa in Chennai

People all over the world remove physical distress with the help of Ayurvedic massages. The use of herbal oils has mesmerized the world with its medicinal effect. People are seen struggling with stress-related issues which slowly builds up into lower backache problems, swelling of the joints and many more issues which makes life difficult for people. River Salon & Day Spa is one of the Best Body Massage Spas in Chennai. We provide Various Massage Services of Body Massage, Body Scrubs, Body Wraps, Salon Services, Bridal Makeup, Facial etc...

A good massage parlour with a good healer has an uncountable number of benefits

  1. Neat and aesthetic environment

A good parlour tales you to another world. It is far from the mad rush of the world and has an aesthetic appeal that attracts the attention of the customers. In the dimly lit light and the aromatic environment, people forget their woes and are willing to give in to their new environment. The surrounding has such an impact on people they leave all their problems behind and start to relax in their newfound comfort.

  1. Articulate and Friendly Healers

The customers need to find their comfort level with the therapists. People need to feel comfortable with them so that they can discuss their pain and problems. The healers should be of the mental framework in which they should give a listening ear to people visiting them. Any message or any kind of intervention can be designed according to the needs of the customer. A listening ear, a caring hand and the person heals mentally before the body heals.

  1. Relieves from stress and postoperative pain

The world is rushing and everyone has a destination to reach. I for one have been through a lot of stress in my work life and no amount of sleep or rest would take away the pain of my body unless I reached River Salon & Day Spa massage parlour in Chennai and my body was induced with relaxation with the help of pain-relieving strokes of the Best healer. Many people are not able to find relief from the stress and pain in post-operative care at home. It is at these times the massages from the therapist's help. The deep tissue massages help in the circulation of the blood and remove the toxins from the body.

  1. Careful and Methodical Treatment

The treatment given by the healer needs to be carefully thought through and they need to carefully make note of the existing pre-condition of people before suggesting the massage. Healers are like doctors. The knowledge of diseases and the kind of massage recommended for the condition should be well known to people recommending the treatment. Especially people with pre-existing conditions should watch which parlour they are visiting. River Day Spa massage centres with learned and trained staff can do a decent and methodical massage for people visiting their centre.

  1. Hygienic Environment

People should visit River Day Spa massage centres in Chennai which have hygiene as their top priority. With the pandemic roaring across the world, it is imperative that our massage centres should cleanse all their equipment and centre well before they welcome their patients or customers. The sheets of cloth used for covering the massage table or the oils used should be clean and our therapists are all vaccinated against COVID 19. The healthier the environment of the centre the more confident will be the customers visiting us.

People working with River Salon & Day Spa are the best trained for all staffs in their art and they know their job well. Our best trainers across the world are enrolled as master trainers for training other healers. The place is hygienically maintained with certified and trained staff, whom people can trust. People all across the city of Chennai come to River Salon & Day Spa for their regular massages and other beauty treatments to look fresh, young and vibrant. If you are looking for a Best Body Massage Spa in Chennai. Visit River Salon & Day Spa today.

Why is body massage important after delivery?

Massage helps the body to evolve itself from the pain of delivery which a mother undergoes while giving birth to the baby. Many might not know about it but it is essential for a mother to get a light massage for the body which has gone through a lot of stress while delivering the child. The massage helps the body to relax the tired muscles, and overall increase the flow of blood. This acts as a recharge to the body. There are many hormones that get secreted during the process of childbirth to counter stress.  They are called stress hormones and they relax as the body eases.

After Delivery Masssage

Postnatal massage for mother

Usually, post-delivery massage depends on the condition of the mother. Usually, a mother who has had an operation is not recommended for a massage for three months. However, a mother who has gone through normal delivery is recommended for a massage.

Benefits of Postnatal Massage

  1. Relief in pain and recovery of the uterus

A new mother usually goes through a lot of pain when she delivers a child. Pain around the neck, hands, and throat are common outcomes that can be seen in all women. The massage increases the sense of relaxation of the body and induces a calmness which helps in inducing relaxation. With the help of massage the uterine contracts and helps in the cleansing of the uterus.

  1. Reduces swelling and helps in achieving prenatal size

With the help of massages the circulation of the blood increases. Usually, a pregnant woman shows an increase in her body fluid by 50%. With the help of active lymphatic drainage, her body fluids balance out and her swelling decreases. There are many women who tend to get swollen joints during the period of pregnancy. The massage helps in reducing the overall swelling and getting rid of the toxins in the body.

  1. Improves Breastfeeding

A new mother gets a lot of relief with the help of a post-natal massage. It helps in the production of oxytocin in the body which helps in relaxation and in the overall production of milk for the newborn child. The relaxation induced due to the massage helps in the release of the milk during the massage process.

  1. Reduction of lumps in the breast

There are many ladies who get lumps in the breast due to mastitis which is basically a bacterial infection which is caused by a blocked duct of the breast. This blocked duct does not allow the milk to flow freely and causes bacterial growth. With the help of massages, it helps inflow of milk which does not allow the lump to grow.

  1. Postpartum depression and Vascular Problems

Many mothers go through problems like depression post the delivery. Many families see the mothers go through a withdrawal symptom in which they withdraw from friends and family. Symptoms like not finding the bonding with the baby or loss of appetite are common problems that have been witnessed. Under such conditions, it is best to go ahead with soft massages which help the mother to heal physically and emotionally.

Women during labour are under tremendous pain and need to apply a lot of pressure on the veins which many times develop into Varicose veins which is extremely painful for the woman. A message from a healer helps the woman to heal comfortably and within a matter of months, with the help of scheduled massage therapies most of the troubles are gone and the woman regains her balance of body and emotions. She gets back to her normal life like before. For the best massage and spa in Chennai, especially for a post-natal massage log on to the website www.riverdayspa.com.

Professionals And Their Hair Care Treatment Musts

The importance of massage treatments has been a topic that oft comes up, especially in the hectic times that we live in. The daily grind of life for all working people is the same. We get up in the morning, rush through our ablutions, scarf down some breakfast and then make a dash to the office. Every working day generally ends up in the same manner – our bodies tired and heads ready to burst. Nothing is conducive to attaining a healthy living in today’s world. Be it traffic snarls, work pressure where deadlines are always looming closer, or irate bosses. All these factors combined not only take a toll on our mental health but also physical health.

Today we will talk about how all the factors combined can affect office going individuals, with the focus being given to the head and hair. We will also see how head massage treatments can benefit such stressed out people. Think about the pollution that you face every day you commute to the office. Imagine the stress you put on yourself every working hour and how it translates to weaker, brittle hair. And, if that is not enough, think about the load that you put on your mind every day at your job.

There is a simple solution to let go of all that burden you carry on your heads at the end of the day – head massage in chennai . We recommend that one massage treatment per week by our trained and expert beauticians will completely relieve your stress.

A good head and hair rub down with herbal oils can not only cure headaches, migraines and fatigue, it is also a home cure for insomnia. With every massage, the flow of blood to the head increases and improves. This not only helps relax the muscles of the face, but it also increases the flexibility of shoulders and neck. This means that knotted and tight feeling you, a 9 to 5 worker, feel at the end of the day vanishes.

A scalp massage though a simple technique is not only ideal for health issues it also boosts the fitness of both scalp and hair. Here are some of the health and beauty benefits that Ayurveda proclaims once a week scalp massage treatments give us.

Make it a point to take a trial massage treatment at a reputed hair salon nearby. Show your hair with the love and care it deserves with a massage session will leave you completely relaxed.

Six easy & powerful ways to make best use of your massage

Six easy & powerful ways to make best use of your massage

So you’ve already decided to book your relaxing massage with River Group of Salon and Spa. Right here are 6 steps to maximize your message and get the maximum from your experience: Best Massage center in Coimbatore

  1. Drink Water

After your massage, drink lots of water throughout the following few days. Your body is releasing toxins and metabolic waste inside the three days after your massage, and also you’ll want to refill your fluids. Doing so will maintain you from feeling fatigued.

Eat light foods and attempt to relax after your massage in gandhipuram. Massage is a device for healing, and while you allow yourself to relax, you growth the therapeutic advantages of the massage and promote recovery throughout your complete body. Relaxations will resource in your body’s normal repair and regeneration.

If possible, do now not have interaction in any stressful activities. That consists of your fitness center exercises; attempt to keep away from lifting weights after a deep tissue massage in order to keep away from stressing your muscle tissues.

Oils out of your treatment are left in your body. Take pleasure in within the feeling of your skin as they keep moisturizing, and taking deep breaths of the calming scents.

Take a hot tub with Epsom salts. Named for a sour saline spring at Epsom in Surrey, England, Epsom salt isn’t always really salt. It’s a clearly going on pure mineral compound of magnesium and sulfate. Long referred to as herbal remedies for some of the ailments, magnesium, and sulfate are both without problems absorbed through the skin. This makes Epsom salt baths an easy and perfect way to assist flush toxins from the cells, easing muscle ache, and helping the body to remove harmful materials.

For a detoxifying bath, add cups of Epsom salt to the water to your bath and soak for 12 mins.

Wet heat (such as hot water packs) and ice may be used alternately for 10 mins on areas of discomfort to help you heal, mainly in regions where deeper massage work becomes completed. Your massage therapist has uncovered regions wherein there is a lot of tension, and it isn’t uncommon to feel discomfort after a massage. Alternating warm and cold compresses on the area of soreness will help.

Now which you know what to do after your massage, it’s time to experience your experience at River Group of Salon and Spa!

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