Why is body massage important after delivery?

Massage helps the body to recover from the pain of delivery, which a mother undergoes while giving birth to the baby. Many might not know about it, but a mother needs to get a light massage for the body, which has gone through a lot of stress while delivering the child. The massage helps the body relax tired muscles and overall increase the flow of blood. This acts as a recharge to the body. Many hormones are secreted during the process of childbirth to counter stress. They are called stress hormones, and they relax as the body eases.

Usually, post-delivery massage depends on the condition of the mother. Usually, a mother who has had an operation is not recommended for a massage for three months. However, a mother who has gone through a normal delivery is recommended for a massage.

Benefits of Postnatal Massage

1. Relief in pain and recovery of the uterus

A new mother usually goes through a lot of pain when she delivers a child. Pain around the neck, hands, and throat is a common outcome that can be seen in all women. The massage boosts the sense of relaxation and calmness. The massage helps the uterus contract and helps in the cleansing of the uterus.

2. Reduces swelling and helps in achieving prenatal size

With the help of massages, the blood circulation increases. Usually, a pregnant woman shows an increase in her body fluids by 50%. With the help of active lymphatic drainage, her body fluids balance out, and her swelling decreases. Many women tend to get swollen joints during pregnancy. The massage helps in reducing the overall swelling and getting rid of the toxins in the body.

3. Improves Breastfeeding

A new mother gets a lot of relief with the help of a post-natal massage. It helps in the production of oxytocin in the body, which helps in relaxation and in the overall production of milk for the newborn child. The relaxation induced by the massage helps in the release of milk during the massage process.

4. Reduction of lumps in the breast

There are many ladies who get lumps in the breast due to mastitis, which is basically a bacterial infection caused by a blocked duct of the breast. This blocked duct does not allow the milk to flow freely and causes bacterial growth. With the help of massages, it helps the inflow of milk, which does not allow the lump to grow.

5. Postpartum depression and Vascular Problems

Many mothers go through problems like depression post-delivery. Many families see the mothers go through withdrawal symptoms, in which they withdraw from friends and family. Symptoms like not finding the bonding with the baby or loss of appetite are common problems that have been witnessed. Under such conditions, it is best to go ahead with soft massages, which help the mother to heal physically and emotionally.

Women during labour are under tremendous pain and need to apply a lot of pressure on the veins, which often develop into Varicose veins, which are extremely painful for the woman. A message from a healer helps the woman to heal comfortably and within a matter of months, with the help of scheduled massage therapies, most of the troubles are gone, and the woman regains her balance of body and emotions. She gets back to her normal life like before.