Therapeutic Massage Benefits: Massage in Chennai
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What is Therapeutic Massage?
Therapeutic Massage is a label that depicts the purpose of the treatment along with the many health benefits it offers. Another aspect of therapeutic massage is that the customer and the therapist both focus on the same goal of making structural modifications within the physique, usually through regular massage sessions.
It will be interesting to know a short history of why therapeutic massage is a key term in the massage therapy industry. In the 1880s, therapists practised within conventional medicine as physicians’ assistants and also offered private consulting.
They are experts in the soft tissue manipulations called effleurage, petrissage, friction, and tapotement- the conventional strokes of Swedish massage.
The Development of the Massage Parlor
Swedish massage comes with soft tissue manipulation, strokes, hydrotherapy, and electrotherapy for normal health, treating health issues, in the 1930s, and rehabilitation sessions at a spa in Chennai.
Therapists work as physiotherapists along with doctors and also in YMCAs, community baths, spas, beauty parlours, and at their health clinics, which are also called massage parlours.
Around the 1960s and 1970s, a new set of people inspired by the people's potential acts and chance of natural healing started to show interest in massage therapy again. The Esalen Institute in California, which began in 1962, created its new style of Esalen Massage. They also named them as massage therapists and called the work they performed as “Therapeutic Massage,” which helped in restoring the reputation of professional massage.
Therapeutic Massage for Creating Structural Changes
Another meaning for therapeutic massage is that the client and the therapist both focus on a mutual goal of getting a structural change in the body with the help of routine massage sessions at the spa. As any professional massage at the spa is therapeutic with absolute health benefits, some massages concentrate on a relaxing and refreshing feel.
For example, a Swedish massage is a highly superficial massage that enhances blood and lymph circulation and gives you a relaxed feeling. Although it is good for your mental and physical health, it does not focus on changing the underlying structures in your body, which may lead to pain and restrictions.
Deep Tissue Massage or Sports massage comes with deep pressure and cross-fibre friction so that it can relieve the tissue that is adhered or has spasm, which definitely needs treatment. Whereas if you book for a massage in the resort, you may not meet that therapist again, which may be a hassle for therapeutic treatment.
In a therapeutic massage, you describe your health problems to the therapist, for example, your pain in the hip, tightness in the shoulders, or a lower back spasm. The therapist follows the four steps below:
1. Analyze your present situation.
This means they take your history – i.e., they enquire about the duration of your pain, whether it just started all of a sudden, what the pain type is, etc. The therapist will also assess your movements, check your range of motion, and analyze tissue movement while treating you for consistency and texture.
2. Plan a Therapy
After the therapist has an idea about what your problem is, he may propose a plan to treat it. This would work on focusing on the problem you are facing and the body part that you are suffering from pain- shoulders, lower back, neck, hip, etc. The therapist may also recommend a body therapy massage if required. The therapist may advise you to plan a regular massage at the spa as a series in necessary intervals and also give you an idea of how good the progress may be. The professional therapist at a spa in Chennai wants to get the benefit of the natural vibe and climate.
3. Begin the Therapy
This is when the real massage therapy begins, depending on the assessment and analysis made and the agreed plan between the client and therapist.
Check the result
Finally, towards the end of the therapy, the therapist, along with you, will review the outcome. Has the pain reduced? Is there better mobility in the joints? Has your posture changed for the better? Depending on the results, the therapist advises extra sessions and the intervals. If you visit the spa every week, for example, you may see faster changes than if you go for two or three weeks’ interval sessions. An assessment of the outcome is done by the end of every therapeutic massage session at a spa in Chennai to determine the course of the therapy.
Final Words
It may look like too much involvement; however, an expert therapist can easily assess your condition and plan a treatment quickly, even in a spa in a hotel. Undoubtedly, you will see a relief even after a single therapeutic massage session at the best spa nearby. The major drawback of the hotel spa is that many clients choose a massage spa while they are holidaying or vacationing. Returning for a regular massage at the spa is not practically possible. But you may always follow up the therapy at a massage spa Center in Chennai, Bangalore, Trichy, Coimbatore, Vellore, and Tirupur.
Why wait to book your therapeutic massage at a spa nearby and relieve all your pain?