5 Reasons You Should Get A Regular Massage

Consider massage as a proactive routine of preventative medicine, just as exercise and healthy food. Generally, our health revolves around the aspects of healthy eating, reducing weight, and body flexibility, and so on. However, here we introduce a tangible aspect that you can easily achieve, and it will have an immediate effect on your health for the better. Yes, you got it right. Take your appointment for an ayurvedic massage at River Salon and Day Spa, located in various places like  Chennai, Bangalore, Trichy, Vellore, Coimbatore, and Trichy.

Book an appointment for regular massage sessions by checking out “ River Salon and Day Spa massage center near me”. But why? Here we tell you!!!

Stress Reduction

Most of us have been compelled to shell out thousands of rupees and spend significant time to relieve ourselves from illness. Most of them might be stress-related, such as depression, heart ailment, diabetes, fibromyalgia, and cancer. Including regular massage in your everyday health care routine has assured results of reducing stress and preventing many illnesses.

Doctors have recognized its benefits and usually advise regular massage sessions for patients suffering from stress. Several studies have analyzed the stress hormone – cortisol and found it reduced dramatically after regular massage sessions. Cortisol is secreted when you are under stress, and it destroys the important cells related to immunity. So, as our massage reduces your stress level and the cortisol secretion, your body is prevented from getting sick.

Chronic Illness Relief

Our massages promise you relief from many symptoms related to chronic illness, such as fibromyalgia, arthritis, and cancer.

• Lowers Anxiety– Massages reduce anxiety prior to or during an uncomfortable procedure. You can choose to fix an appointment on the day before chemotherapy infusion, as it would help you go through the procedure calmly.

• Reduces pain– Enjoy our massage regularly and experience a drastic reduction in pain. Regular massages reduce pain related to treatment and muscular tension.

• Keeps Nausea in control- Our gentle touch massage has proven to decrease nausea in patients in the hospital who are going through a bone marrow transplant.

• Sleep improvement and eases fatigue- Regular massages ease fatigue and enhance your energy levels for increased activity, which usually gives you a good sleep.

• Depression relief- Our expert masseur’s regular massage helps cancer patients relieve depression.

Strengthens Immunity

Regular massages at the massage spa at Riverday Salon and Spa help you boost the immune system by triggering natural killer cells. As therapeutic massage reduces cortisol, which eradicates natural killer cells, your immunity gets strengthened. An increase in white blood cells and natural killer-cell activity gets your body ready to fight against the invading cells.

Our regular massages boost immunity even in those of you who have severely compromised immune systems, like cancer patients.

Relief from injury

Are you recovering from any surgery? Step into our massage spa at various localities – massage spa in Chennai, massage in Coimbatore, massage spa in Vellore, massage spa in Trichy, and many more.

Regular massages at our massage spas can help you get back on your feet. Massage enhances blood circulation. When your blood circulation is efficient, oxygen and other nutrients spread across your body easily. This helps in repairing your tissues and hastens the recovery treatment.

Lowers Blood Pressure

Getting regular massages at our River Salon and Day Spa has a positive impact on your blood pressure issues. Massage helps in stimulating the parasympathetic nervous system, which helps in the regulation of your heart rate and lowers your blood pressure. Massage is not your primary treatment; consult your physician, and consider massage as an integrative form of treatment for the betterment of your health condition.

Final Words

Getting a massage regularly is a fantastic way to relax your sore muscles. Of course, it is more than just an excuse to get yourself pampered at the spa. Regular massages have a multitude of benefits for your health. We assure you of relaxation !! Come for our massage regularly and exit refreshed daily !!!!.