Geriatric Massage in Chennai

Geriatric massage is a type of massage especially designed for elderly individuals. Massage therapy has gained popularity as a non-invasive method to reduce pain, stress, and increase a person’s quality of life. The elderly population can also benefit from massage treatment. It provides Swedish Massage, Deep Tissue Massage, Foot Reflexology, Sports Therapy, Facials, and a wide range of Spa services to help you relax and rejuvenate.

How does Geriatric massage vary from a Regular Massage?

Since older people have specific age-related conditions, massage techniques must be tailored to meet their specific needs. The traditional massage can be changed in the following ways to suit elderly people.

a. Soothing, Gentle strokes, as the skin of the old people is more prone to bruising

b. Gentle massage of the hands and feet

c. Shorter sessions

d. Assisting the old people while undressing and dressing, helping them to get onto the massage table and get down.

e. Being more empathetic to them and understanding that human touch and more pleasing conversations can go a long way in healing them faster and making them feel better.

Benefits of Geriatric Massage

a. Joint stiffness and arthritis are very common complaints among older people. These reasons cause pain, inflammation of joints, and make it difficult for old people to do everyday activities, thereby causing frustration, stress, and depression. The Best Massage Center in Egmore eases joint stiffness, increases flexibility and range of movement, and alleviates pain. It makes it easier for the old people to be mobile and do their day-to-day activities with ease.

b. A massage improves blood and lymph circulation in the body. It is especially helpful when older people have injuries. Improved blood circulation helps in faster rehabilitation. Lymph circulation helps to flush out the toxins, which enhances the body’s functioning and vitality.

c. Drying out of the skin is a common problem in old people. A massage with therapeutic oils such as avocado or apricot oil moisturizes the skin, keeps it infection-free, and protects the skin from harmful UV rays.

d. A massage can provide the elderly with improved length and quality of sleep.

e. Depression, Anxiety, stress, and loneliness are common mental issues in the elderly. The gentle touch of the therapist during a massage can help reduce stress and anxiety, and calm and uplift their mood.

By providing a host of physical and mental benefits, a geriatric massage can improve the overall quality of life for elderly people. By providing the elderly with emotional and mental support, a massage helps the elderly live their lives with strength and dignity.