7 Benefits of Thai Massage

Thai massage is a traditional healing process, which has been followed for more than 2500 years. This massage is a blend of acupressure, ayurvedic techniques, and various yoga postures. Created by Buddhist monks, the Thai massage emerged in India. River Salon and Day Spa offers Thai Massage services in Bangalore, Chennai, Coimbatore, Vellore, Trichy, and Tiruppur.

Thai massage is ideal to lower your stress level, boost energy, and improve your athletic performance. In contrast to other massages in Thai massage in Chennai, you cannot lie passively; you are expected to lie on the floor and participate actively throughout the treatment. The complete body massage takes around 90 minutes to 2 hours, depending on the chosen packages.

Let’s look at the benefits of spending 90 minutes to 2 hours getting a massage.

Mindful Rest

Lying calmly in the dimly lit room, the key commitment of a massage is to surrender yourself and allow your body and mind to slow down. The methodical movements of the massage lull you into a rest in a centered state. Get disengaged from the hubbub surrounding you and the sensory burden of your life with a professional Thai massage. It gives space and time to relieve stress and strains. This meditational therapy helps you in experiencing the “present” in a liberated way that resonates with your complete well-being. Visit our River Salon and Day Spa for a Thai Massage and enjoy the deep transformation.

Relieves Muscle and Joint Pain

The power of touch is exceptional, especially for your emotional and physical wellness. One of the immediate results of relaxing at our River Salon and Day Spa is the masseur’s kneading, rocking, and static pressure that works as therapeutic magic on your tired and aching muscles. It alleviates your tension in joints and fascia. At the end of our Thai massage, your mobility improved, and your muscles were stretched. Your muscles and joints feel lighter, and your pain definitely vanishes.

Energy Releasing

One of the common misnomers regarding Thai massage is that it lulls you into being fatigued. Whether you choose a foot or a complete body massage in Chennai, the focus is to relax and energize you at the same time. We aim to make you feel lighter and less sluggish. The massage recovers the energy to move around your body so that any accumulated flow is allowed to flow through chakras that are similar to the traditional acupuncture points and trigger points.

Our Thai massage touch helps you stretch and form pressure as a source of maintaining internal balance and connecting the body and mind. Thai massage gives you complete mental harmony by releasing energy throughout your body.

Yoga-Inspired Wellness &Customized Therapy

The fitness imparted by yoga to our health is an age-old theory. Thai massage and yogic movements are interrelated. Our Thai massage therapist at River Salon and Day Spa moves your body in yogic postures, creates stretches for flexibility, and extends the range of motion. All of this without sitting out at your yoga class. Perfect right??

It is ideal if you are physically limited because of an injury or illness. If you are a fitness freak, then our Thai massage can complement your exercise schedule by lessening your muscular pains.

Generally, Thai massage in Chennai is done after you lie on your back, and our therapist begins with your foot before you turn and continue with some movements on your side before you flip. Our well-trained masseurs will focus on your body parts that require more attention. They differentiate the strength and touch based on the body parts for deep tissue massage. They give you the demanding stretches that are key to feeling relaxed and comfortable at the end of your Thai massage at River Salon and Day Spa.

Restful Slumber

You can book your appointment at our River Salon and Day Spa at any time of the day, and many massage lovers step in usually during the sunset to unwind their energies. A massage before bedtime is a perfect way to guide your mind and body to deep restorative sleep. It gives you a healing night’s sleep that helps your body to rejuvenate and feel fresh.

Circulatory & Boosting of the Lymphatic System

When your body’s energy is realigned, your blood pressure lowers, and the circulatory system and lymph drainage also benefit. Higher oxygen and better detoxification improve mental clarity, raise energy levels, and bring a raft of health benefits for you, like reducing strain on the cardiovascular system.

A Thai massage is the right antidote after a long travel or a tiring day. It also helps you to combat the effects of tropic heal. So why wait? Visit our massage spa in Chennai if you are tired of the summer heat and pollution.

Positive Emotions

Our Thai massage gives you mindful relaxation and movements, allowing you to get a deeper relaxation. With our Thai massage, you will experience a release of the pressure valve of pent-up emotions, too. You will feel the negative thoughts shed away, and your cortisol level will reduce, and your serotonin neurotransmitters will increase. Your body gets packed with feel-good hormones as the stress dissipates after our massage. Also, the tension in your muscles fades, adding to the sense of well-being. Take your time and walk into our massage spa to pamper yourself.

Final Words

Most of us go to spas to relax our minds and bodies. Thai massage is trending across the world for its numerous health benefits. Enjoy our relaxing Thai massage at River Salon and Day Spa and feel rejuvenated.