A massage that combines the techniques and principles of massage therapy with the Indian traditional system of medicine, the Ayurveda, is called an Ayurvedic massage. Ayurvedic massage uses various techniques like pressure, vibration and is done with aromatic essential oils to give a holistic massage that reduces pain and stress and promotes relaxation. Abhyanga is one of the most powerful Ayurvedic massage procedure that offers numerous benefits. Check the different types of massages offered by the Best Spa and Massage Center in Chennai.
Abhyanga means’ self-massage with oil’. An Abhyanga massage involves manipulation and kneading of the soft muscles of the body with warm essential oils. Enjoy the benefits of the Best Abhyanga Massage at The Best Spa and Massage Center in T. Nagar.
How is the Abhyanga Massage Given?
Book an appointment at the Best Spa and Massage Center in Porur for getting an Ayurvedic Massage to completely rejuvenate and recharge yourself. Once you reach the Center you can discuss any concerns or medical issues you have with the therapist. Next, you will be taken to the massage room and asked to undress according to your comfort levels.
The choice of the right essential oil is the first and most important step in this massage. The oil chosen depends on your body type or dosha and your skin type. Ayurveda principle recognizes three types of doshas namely, Vata, Kapha and pitta. The commonly used essential oils are
Benefits of Abhyanga Massage
Abhyanga massage is one of the prominent massage technique that can bring promising results. Call Riverday spa and massage centre in Chennai for an appointment.
No 166, Old No. 9/24,
1st Floor, Vagtune Building,
Ramachandra Rd, R.S. Puram,
Coimbatore – 641 002
New No : 7A, Old No : 2/4,
Tamil Salai, Egmore
Chennai – 600 008
Door No-477, 15th Cross St,
Indra Nagar, Double Road,
Land mark: Next bda Complex,