Ayurvedic Massage in Vellore
What is Ayurvedic massage?
Ayurvedic massage or Abhyanga is the most ancient healing science in the world. It is an integral part of our everyday routine that should be followed to ensure better health and well being. The procedure of Ayurvedic massage employs many treatments and techniques to cure the root cause of several health issues. It involves a holistic therapy of rubbing, stroking and kneading the muscles using hands or specialized tools.
The application of medicated oils followed by massage helps to remove toxins and stress accumulated in the body and mind. On the whole, you will get an enhanced beauty, revitalized spirit and body after an Ayurvedic massage.
Know The Benefits!
Ayurvedic massage provides numerous benefits such as pain relief, better circulation of fluids in the body, restored symmetry, flushed out of toxins from the body, strengthened and toned muscles, healthy and supple skin, re-energized body and mind, production of antibodies and more. Ayurvedic massage is believed to provide a similar feeling as regular medication, which will make you feel serene.
Why choose Riverdayspa?
At Riverdayspa, we have a team of experienced and specialized massage therapists following tried and tested traditional massage techniques. The Ayurvedic massage oils used by the therapists at the spa contain special medicinal ingredients beneficial for both internal and external use.
We source our ingredients used for the massage with due care and passion. We take measures to source ingredients in the purest form in such a way that it meets all the standards of quality. Moreover, the well experienced and trained staff at our spa are ever ready to clear your doubts and describe the procedure without any hesitation.
Who Can Use Ayurvedic Massage?
Ayurvedic massage does not come with any restrictions but the massage is not performed on people with certain medical conditions and those coming under specific age groups. Usually, adults aged between 18 and 60 years are eligible to take up Ayurvedic massage. People suffering from a few internal ailments can also get Ayurvedic massage therapy done to get relief.
How Ayurvedic massage is performed?
Ayurvedic massage is a part of the comprehensive Ayurvedic study that helps to relax both mind and body. The experienced therapists will use herbal medicated oils and carry out the massage in a synchronized way for a time period of either 30 or 45 minutes. The strokes and pressure points will depend on your age and health conditions.
The therapists will ask you to lie down on a wooden table before commencing the massage therapy. The Ayurvedic massage is performed in a rhythmic motion in order to relieve stress and stiffness in the joints and muscles. After the massage therapy, your body will be exposed to steam. During the therapy, soothing and refreshing music will be played in the room for alleviating your spa experience. The aroma of soothing fragrances is also a good option to stimulate the sense of smell. As it is a stimulating therapy, it will remove toxins, cure disorders including stress, fatigue, arthritis, depression and much more.