Ayurvedic massage is a traditional Indian therapy which possesses a rich ancient history. This is a massage therapy where the therapists apply certain types of oil on your body. There are several benefits of ayurvedic massage, and it mainly alleviates your moods and eases you out from stress. The youngsters from Trichy work day and night and feel stressed due to their hectic work pressure. It would be an ideal therapy for workaholics in Trichy and other major cities. One of the main benefits of ayurvedic massage is that it can reduce stress and keep their mind relaxed. They visit popular spa centers offering the right Ayurvedic Massage in Trichy.
People who are exhausted and who are exposed to the effects of the physical environment can very well undergo an ayurvedic massage therapy. The following article talks about ayurvedic massage and its benefits.

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History

Ayurveda is a holistic science which was originated several centuries back. It is a science which aims in offering better health by treating various health issues. Ayurvedic oil massage is one form of medical treatment provided to address various health issues. It is mainly done to alleviate the stress of the working class. The Ayurvedic massage treatment makes use of multiple types of herbal oil which offers specific effects on your body. The therapeutic properties of ayurvedic massage can help in a significant way in treating various health issues. It is a scientifically proven therapy which offers complete relaxation to both body and mind. Visit the right body massage center in Trichy where you get treated with experienced ayurvedic massage therapists.

Procedure Of The Therapy


This body massage therapy is performed by experienced therapists, and they mainly target on the energy points and chakras of your body. It is considered aan unique experience rather than a treatment procedure. The massage therapists make use of various herbal oils depending on the health issue. They also recite specific mantras as to instill the positive energy on your body. The ayurvedic massage revitalizes the body muscles that are tensed due to strenuous physical activity. The massage center providing an ayurvedic massage offers a soothing environment for their clients so that it relaxes their mind. The massage therapy helps in realizing your inner self and gets to know about you.

Techniques And Principle

This traditional massage therapy has several methods and follows certain principles that mainly aim in the well being of humankind. The primary objective of the ayurvedic massage is to regain the balance of the body through the application of oils and performing massages on the energy centers of the body. Ayurvedic medicine is mainly based on the three doshas of your body namely Vata, Pitta, Kapha. There should be harmony or balance maintained by the three doshas. An ayurvedic massage helps in restoring the harmony of the three doshas of your body. Ayurveda is a science where each person is treated differently as everyone possesses a unique constitution of the body.

The ayurvedic massage therapists choose the right type of oil based on the doshas so that it is possible to treat specific health issues. They also select the proper massaging techniques depending on the individual’s body frame and characteristics. Make sure that you get treated with an experienced ayurvedic massage therapist as a wrong massage done can lead to a physical and mental imbalance of your body.
Ayurvedic massage also deals with Marma Point Therapy. It is a massage therapy where the therapists identify the energy points in your body that are responsible for the functioning of your organs and metabolism. These energy points are simulated during the massage procedure and this aids in the effective operation of the various internal organs of your body.

Benefits

Relieves from stress:
The application of herbal oil on the entire body soothes your body both internally and externally. The pressure developed in the body is released which in turn keeps your mind refreshed. People who work for later hours in the night would feel stressed, and they must undergo an ayurvedic massage therapy session during weekends. This would help them to get relieved from stress and to remain calm.

Detoxifies:

Ayurvedic massage is a fantastic therapy which helps in flushing out the unwanted substance or toxins from your body.

Improved Circulation:

The pressure offered during the massage therapy helps in improving the blood circulation and thereby the internal organs functions properly.

Thus an ayurvedic massage works wonders on the human body and helps in soothing your mind and body. You would feel relaxed, and it eases the tension developed due to the busy lifestyle of the modern world.

Frequently Asked Questions

Is spa good for weight loss?

Spa treatments have many health benefits. One of the benefits is weight loss. Studies show that 30 minutes of hot tub therapy is beneficial to lose weight. The hot water stimulates causes slow stimulation, which helps in losing weight gradually.

Will I experience any muscle pain or discomfort after Thai Massage?

Thai massage therapy involves light or deep pressure points as you wish. You will not experience any muscle pain after the therapy. Some clients might experience a slight stiffness the next morning.

What are Balinese massage contraindications ?

Pregnant women, people recovering from surgery, those under drug treatment those with heart problems should check out with a doctor before taking up Balinese Massage treatments.

What Are The Benefits Of Foot Reflexology?

Foot reflexology offers numerous benefits including accelerated excretion of waste, improved muscle strength, better relaxation, reduced fatigue, improved joint movements and better lymph and blood circulation.

What are the benefits of deep tissue massage?

Benefits of Deep Tissue Massage: treats chronic pain, helps lower high blood pressure, breaks up scar tissue, reduces stress, muscle tension, arthritis symptoms and anxiety, helps in labor pain and delivery and improves athletic recovery and performance.

How often should I get a treatment?

It is recommended that you should get Ayurvedic Massage treatment once or twice a month to get the best benefits. If it is a special treatment, then it should be done as suggested by the therapist.

How body scrub works?

In a body scrub session, the exfoliating granules help in removing dead skin cells and boosts circulation. It also helps drain your lymph nodes and increases the flow of blood.

Are wraps good for weight loss?

A small body wrap will result in weight loss than the larger ones. The calorie content of the wrap can be reduced by using a lettuce leaf rather than a tortilla.

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