Ayurvedic Massage has its Effects on Weight Loss

With the increased adoption of modern lifestyle, many people are suffering from obesity. People suffering from this issue try several methods and take in many supplements and medicines to shed the unwanted pounds off their body. Usually, these methods and medicines aren’t very useful. Even if they turn out to deliver positive results, there could be some harmful side effects associated with these methods. Kerala body Ayurvedic massage in Trichy is a safe and natural way to lose weight without any side effects.

Ayurvedic body massage is an integral part of Ayurvedic treatment and includes proper cooperation of lifestyle, herbal treatment and diet. In this science of life, the excess body weight is considered to be body imbalance. A body massage done at the best massage center in Trichy helps in creating balance by changing the patient’s lifestyle. This will automatically lead to weight loss over time.

Ayurveda has various massage techniques that help in losing weight. The best Ayurvedic massage will speed up the burning process of the fat that is accumulated and remove the cellulite under the skin. Moreover, Ayurveda brings long-term lifestyle changes and bring balance into the body. It provides long lasting health by resulting in weight loss.

Choose the Best Massage Center in Trichy to Shed Excess Weight

According to Ayurveda, people can be categorized into three body types based on the elements such as Vata, Pitta and Kapha. An individual is actually a combination of two of these elements. Depending on the combination, people have various strengths and weaknesses that will have an impact on their health. Usually, Kapha types are overweight, Pitta type are medium but suffer from improper digestion and Vata type are thin and have difficulty in absorbing the key nutrients from the food.

Ayurvedic massage can bring the best result only if it is combined with a better lifestyle and a healthy diet based on the person’s body type. Only a specialized Kerala body massage in Trichy can help in bringing the best results. A proper full body massage will help in weight loss by,

  • Eliminating impurities in the body
  • Stimulating the respiratory and digestive systems
  • Improving immunity
  • Increasing in harmony of the body and mind
  • Decreasing stress

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Plants Find Use in Kerala Body Massage in Trichy

Plants are used in the Ayurvedic massage for the process called panchakarma. This process helps the body to flush out toxins. Toxins from the undigested food remain in the body and result in weight gain. The right Ayurvedic Kerala body massage in Trichy can help in removing these toxins from the body. It is done by using specific plant-based oils that are designed to bring body balance. Experts may suggest techniques such as nasal sprays, enemas and herbal remedies to complement the massage and get relatively faster and better results.

Get a Clear Understanding Before You Take Up Kerala Body Massage in Trichy

Before beginning a weight loss program using Ayurvedic massage, you need to know that it is not suitable for all. If you have specific ailments or undergo certain medications, then Ayurvedic massage could be an unsafe treatment. So, you should consult your doctor before you take a decision. It is best to discuss with a properly trained and licensed specialist at the best massage center in Trichy before you decide if you have to opt for Ayurvedic massage for weight loss. Only the well-trained individuals can provide proper care for your health condition and prescribe the right Ayurvedic massage or practice to relieve the issue.

Also, do remember that Ayurvedic massage is not an alternative for the treatment that your doctor can provide. Also, it doesn’t offer any quick or shortcut method to lose weight. In fact, many physicians and practitioners agree that Ayurveda is the most effective and safest way towards weight loss. The best result of the weight loss program is possible only on following a healthy lifestyle forever. By saying healthy lifestyle modification, we mean a health diet, stress management and exercise. If you follow all these on a permanent basis, you can get to benefit from long lasting results. Do remember that you should always follow a professional setting and follow the routine under the periodic monitoring of your health care provider.

Trichy Massage Center Address

Contact Info

River Day Spa,
No. 75/E, Hotel Sona's, 1st Floor
Salai Road, Thillai Nagar,
Tiruchirappalli-620018.

Phone : 0431-4972085

Mobile : +91 99628 77747

Email : riverdayspa.tp@gmail.com

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Frequently Asked Questions

Is spa good for weight loss?

Spa treatments have many health benefits. One of the benefits is weight loss. Studies show that 30 minutes of hot tub therapy is beneficial to lose weight. The hot water stimulates causes slow stimulation, which helps in losing weight gradually.

Will I experience any muscle pain or discomfort after Thai Massage?

Thai massage therapy involves light or deep pressure points as you wish. You will not experience any muscle pain after the therapy. Some clients might experience a slight stiffness the next morning.

What are Balinese massage contraindications ?

Pregnant women, people recovering from surgery, those under drug treatment those with heart problems should check out with a doctor before taking up Balinese Massage treatments.

What Are The Benefits Of Foot Reflexology?

Foot reflexology offers numerous benefits including accelerated excretion of waste, improved muscle strength, better relaxation, reduced fatigue, improved joint movements and better lymph and blood circulation.

What are the benefits of deep tissue massage?

Benefits of Deep Tissue Massage: treats chronic pain, helps lower high blood pressure, breaks up scar tissue, reduces stress, muscle tension, arthritis symptoms and anxiety, helps in labor pain and delivery and improves athletic recovery and performance.

How often should I get a treatment?

It is recommended that you should get Ayurvedic Massage treatment once or twice a month to get the best benefits. If it is a special treatment, then it should be done as suggested by the therapist.

How body scrub works?

In a body scrub session, the exfoliating granules help in removing dead skin cells and boosts circulation. It also helps drain your lymph nodes and increases the flow of blood.

Are wraps good for weight loss?

A small body wrap will result in weight loss than the larger ones. The calorie content of the wrap can be reduced by using a lettuce leaf rather than a tortilla.

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