5 Reasons Why You Should Go for a Thai Massage
Trying to Gather Some Courage to Check Out a Thai Spa in Chennai?
Curious about all that hype surrounding Thai massages? Did you Google for Thai massage images on the internet and got a little spooked seeing them? Or did you get interested despite those images but are still hesitant to go to a spa for one?
Whatever may be your attitude towards this age-old practice of deep tissue massage, you can be sure you will be dying to go for it, once you know the extraordinary health benefits offered by a true and traditional Thai massage.
What is a Thai Massage?
A Thai massage is an ancient form of massage practiced by Buddhist monks more than two and a half millennia ago. The massage in its current form has probably derived from all the other south and southeast Asian cultures. But when done right, a Thai massage provides relaxation like no other!
How a Thai Massage is typically done in a Body Spa in Chennai
Unlike the Swedish Massage, Thai massage does not involve rubbing or kneading of muscles but rather the passive positioning of the body along energy lines with the help of the massage giver so as to compress, pull, stretch and even rock all the muscles and joints! It is like doing yoga without any effort.
It’s all in the stretch!
Thai massages are all about the stretch! The massage giver works the body in such a way that every limb and appendage is stretched to the maximum. This is what causes the blissful release of tension from even muscles deep inside the body. You feel positively loose-limbed coming out of a Thai Massage. Professional athletes have been known to swear by Thai massages.
Relax your Mind, Energize your Body
It is a truth universally acknowledged that meditation and relaxation have a profound effect on health and wellbeing of both body and mind. Thai Massage in Chennai is no exception to this philosophy. The passive, deliberate movements of the body lull the mind into a state of meditative relaxation while energizing the body!
Finding the Right Balance
Thai massages seem to have found the key to maintain the right balance of Cortisol, the stress hormone, and Serotonin, a hormone responsible for happy thoughts in the brain, in the body. They help to keep these hormones at their most optimal levels in the blood, hence providing immense benefits to the health of both mind and body!
Say Goodbye to Pain
Thai massages have been known to provide relief from pain caused by certain conditions of the body such as the scapulocostal syndrome. In a study by Massage Therapy Foundation, it was found that Thai massage help reduces the pain and muscle tension between shoulder blades in such patients.
Get Your Blood Flowing
Due to their dynamic nature, where the body is constantly manipulated from one position to the other, Thai massages often help in improving blood circulation to every part of the body. This leads to better movement of oxygen around the body, nourishing the cells on the way! No wonder you feel good as new at the end of a Thai massage.
Why you Should Visit Only the best spas in Chennai for a Thai Massage!
These immense health advantages should be reasons enough for you to get rid of the fear and hesitation and book yourself a Thai Massage right away. But remember, Thai Massage needs to be done right and by experts! So, be sure you pick the best body massage spa in Chennai to experience your very first Thai Massage. Go Forth and Relax!
Bask In The Benefits Of A Thai Body Massage In Chennai
Every Thai body massage has immense benefits for an individual who takes it. The gentle pressure that is applied to the energy points in the body along with the stressing that resembles yoga, the complete body relaxes and becomes fresh again. This deep level of relaxation helps any individual to feel better both physically and mentally. This relaxation, in turn, restores the sleep pattern of the individual as well. The deep sleep is the reason why many people feel refreshed after waking up from a Thai massage. This type of massage also helps in reducing the stress levels of the individual and improves the blood circulation in the body. As a result of this, the body flexibility is also increased, allowing the individual to have a smooth movement. Trip and fall accidents could also be avoided.
Any Thai massage in Chennai is famous for slow movements that allow the mind as well as the body to calm down and relax. It increases the focus of the individual. As any stress could lead to a heart problem, it is essential that one has to lower these as and when possible. A good massage will improve the focus in an individual, decreases the body’s reaction to any stress and thereby reduce the chance of heart attacks.
Thai massages allow the individual to attain the highest relaxation levels. The stresses can be removed from the muscles, which, in turn, would ease the fluids in it. The energy levels will also be increased. Healthy muscles and increase in energy contribute to a healthy weight. Due to this, the blood sugar levels are reduced, and one can even delay or stop Type-2 diabetes, which is very common these days.
River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.
Relief From Bone Related Pains Courtesy Massage Centers In Chennai
Thai massages can give relief to body pains due to various activities that we perform and the different type of stresses that we are subjected to. The most significant relief that it can give is the bone-related pains, which provide the best reprieve to those who are suffering from it for many years. Here are some of the leading bone related pains that you can get relief from:
- Lower back pain: A chronic lower back pain can make life miserable. A proper Thai massage can give you relief from this terrible trouble.
- Improvement of Range of Motion: As these massages have a tint of yoga associated with it like body stretching and pressurising specific points, this helps to improve the range the motion.
- Relief from Osteoarthritis: We all know that massaging can give a lot of relief from pains in the musculoskeletal system of the body. On the same lines, it can also give relief to osteoarthritis which is a condition in which the individual undergoes severe pain in the joints, especially on the knees, neck, lower back and hands.
Other Health Benefits Of Thai Massage At The Best Spa In Chennai
In addition to the pain relief that a Thai massage can give you, there are a lot of other health benefits that you can get from it as given below.
- Reduces anxiety and gives a better mood: Most of us know that massages are the best therapy for physical wellness, but how many of us know that it can improve your mood and also reduce anxiety. This is one of the main reasons why people who have undergone a Thai body massage in Chennai feel more relaxed.
- Minimises Stress: Thai massages are an excellent way to reduce stress on your body by reducing the levels of salivary alpha-amylase which is an enzyme that is secreted when you are stressed.
- Treats Migraines and Chronic Headaches: in a recent study, it was identified that Thai massages could cure migraines and other chronic headaches.
- Rehabilitation after stroke: people who have had a stroke need a lot of attention. It has been identified that people who had a stroke respond well to Thai massages.
These are some of the benefits of Thai massages. One of the most important functions is that it can improve the overall immunity of the body. Take a Thai massage today to bask in the benefits!