Top 6 amazing facts about Ayurvedic massage in Chennai?

Ayurvedic massages have been a part of India since time immemorial. We all have known about the benefits of this science

Ayurvedic Massage amazing Facts for stress relief

for ages. A part of our scriptures, it is a science that defines the ways and means of leading a healthy life. The scripture defines the benefits of natural fruits and vegetables in daily life and the medicinal effect of naturally occurring herbs and plants on the human body. The Vedas mention the use of medicinal oil for enhancing the natural well-being of people.

The entire concept of Ayurveda is based on the natural well-being of people with the help of a natural, well-balanced diet. The second is allowing the body to detox and relax with the help of massages. Usually, these massages are full-body massages called Abhyanga. It is believed that people should take this massage every day in the morning before taking a bath.

Abhyanga Massage

One of the most famous massages in Ayurveda is the Abhyanga massage. In this massage hot oil is poured on the individual through a special vessel and the therapist allows the individual to relax with the warm oil and the strokes of the therapist. Soft and consistent strokes help people to reconcile their strengths and there is a lot of improvement seen in the emotional balance of people. The skin condition improves, it works on the lymphatic drainage of the individual.

Ayurvedic Massage for Normal Blood Pressure

Ayurvedic massage helps in lowering the blood pressure of people receiving the massage. The soft and continuous pressure on the veins allows the blood to flow at a regulated rate. This helps in the reduction of the heart rate. This has a natural medical benefit that people can avail themselves of without increasing the toxicity of the body.

Ayurvedic Massage Neuropathy with oil

Ayurvedic Massage for Neuropathy Patients

There are many patients suffering from Diabetes who feel a burning sensation in their feet. Ayurvedic doctors refer them for a foot massage on a regular basis. It soothes down the nerves and gives it a cooling effect. This therapy has had a good effect on Diabetic patients.

Ayurvedic Massage for cracking heels

There are many people suffering from cracked heels which are extremely painful. The dryness of the feet develops into cracks in the skin which is not a very good sight. Many ladies are seen trying to hide their cracked heels from their friends and family. Therefore a good way of working out this trouble is to get a foot massage done regularly which increases the moisture level in the feet and takes away the painful cracks.

Ayurvedic Massage for Back Pain Relief

Back pain is a common problem that has been seen in people of different age groups. Massages have given a lot of relief to people as it provides relief to the clogged nerves and helps them to unwind and releases the stress it has gathered over a period of time. Many people with chronic back pain are said to have a lot of relief with around six months of periodic massages from therapists.

Ayurvedic Massage for Skin Softening
Ayurvedic herbal for Massage

Medicated oils are great for the skin. They help in the softening of the skin and also in the releasing of toxins that leave the skin soft and supple. In the olden times, the use of ayurvedic massages was not just for medicinal reasons but also for enhancing the beauty of any individual.

There are many reasons due to which people go to a massage parlour. Since this has been a part of our culture so falling back to it at times of need is only understandable. All good and reputable massage parlours and salons have good massage therapists and use the best oil for the benefit of the customers. If you are staying in Chennai then River Salon Day Spa is the best place to go for massages & salons. They have some of the best therapists in the city and they help people to regain health and beauty. To know more about River Salon & Day Spa Contact us: at 8287811111 or visit our website www.riverdayspa.com

Which place is best to set trending hair styles in Chennai?

A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold

Best Hair Cut with Trending style and Perfect look.

statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements that define your overall individuality. People judge you with your style and your appearance, so people need to watch the way they look and carry themselves in the public forum.

After interacting with a few individuals who had lately changed their looks, I asked them how they felt after the new hairdo. The resplendent smile on their face expressed their happiness about their new style statement. Most of them had similar thoughts. The Best Place for Hairdo in Chennai at River Salon & Day Spa

1. A newfound confidence
As I said earlier said you get judged by the eyes of onlookers with the way you carry yourself. It is not about a modern hairdo. It is about a hairstyle that suits your personality and your overall appearance. A dandy look marks you down in the eyes of people who are watching you.

2. Sometimes a change is good for the personality
Change is a necessary part of life. It cannot be avoided. We cannot stay like a stone in the sea. With the passage of time, everything has changed and so have the looks and the way people carry themselves. If you do not update yourself you feel out of place and conscious. After flowing with the trend and the changes of time you again become a part of the new-gen crowd. Just like your wardrobe needs a change similarly you need to change your overall hairstyle to refresh your overall appearance.

3. Hairstyle fatigue?
There are many people who spend hours before the mirror trying to figure out the style in which they should style their hair which looks attractive and suits the occasion. You always do not have the time for exhaustive styling. A well-styled hair is good enough for a well-kept presentation. The only thing required in the current scenario is to look for a good hairstylist who can help you with the latest trends and style the hair according to your personality and looks.

Each era has some latest trends which are supposed to be bold fashion statements that are followed by people across the globe. Below are some of the latest trends followed by men and women across the world.

Beautiful Short Hair cut at River Salon and Day Spa

1. Short Hair Cuts

According to modern hairstylists, the short haircut is one of the dominant hairstyles of the upcoming year. While women adorned their looks with long locks, however, they are out of date and short hair is the more in thing. They are beautiful and easy to carry.

2. Bobs

Best bobs Hair Cuts In River Salon and Day Spa

The classic bob will reign in the hairstyling domain. The look gives you a cheeky sleek personality that is modern yet has the element of the old classic taste which never fades with time. The look is youthful and casual in appearance.

3. Beach Waves
To accentuate the beautiful hair of the individual beach wave is said to be perfect. It showcases the beautiful long hair which is well kept and displayed with ease. It projects a natural look and does not look made up.

4. A Shag Haircut
A shag haircut is common among young girls. The haircut showcases the hair texture of the person. It is modern but looks naturally dressy to people.

If you have the appetite for hairstyling and looks really matters to you. You should look for a hairstylist who is amply trained and carries years of experience. River Salon & Day Spa in Chennai has the Best hairstylists who have ample exposure to the fashion industry and are attuned to the latest trends being followed in the market. If you are eyeing a new look for yourself Visit River Salon & Day Spa. For the Best Hair Trending Stylist in Chennai. For More Details Contact us: 9840898462 or Visit Our website www.riverdayspa.com

Which place is best for hair spa treatment in Chennai?

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

The process of Hair Massage followed by spas

Shampoo and Hair Mask
Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/

Body Scrub / Body Polish at Spa – Complete Guide

Body scrub or body polish at spa is a treatment that helps in exfoliating your skin giving a fresh look, smooth texture with moist and soft feel. A product that is abrasive is applied on your skin and rubbed in fast pace and massage all through your skin and it then rinsed off to give you a moist filled surface of fresh, cleansed and smooth skin.

Why should you scrub your skin?

There are various wellness advantages when you do a body scrub or polish. A body scrub aids in exfoliating your skin and sloughs away the dead skin cells and rubs away the thick and flaky skin, making it softer and smoother. Scrub and polishing ingredients generally come with an oily surface that moisturizes and soothes the skin when you scrub over your body.

A scrub at times can be actually invigorating and it also enhances the flow of blood and lymph on the top layer of the skin which supports to fight against the cellulite and also enhances the skin tone.

A best body scrub or polish is the foundation of various other spa treatments.

You attain even tan with a good scrub. It prepares your skin.
Scrubbing opens the skin’s pores and awakens the skin prior to a wrap or mud treatment.
Oils used in scrubbing helps in relaxing or triggering your senses for any type of spa session that may be done after scrubbing.

Things to do before you Scrub your Skin at Spa

There is no much preparation required before a scrub at spa except that you must have a good shower. This is the basic courtesy you should follow before going to a spa. At spa you can wear your briefs and they may offer you disposable dress if you have booked for complete body scrub or body polish.

Precautions before a Scrub

Scrubs and body polishes are apt and good for mostly everyone. It is not an invasive process and has no requirement to be in any odd postures.

Remember, scrub is to be avoided if you suffer from cancer or if you have fever. You must also take necessary advice from an expert or dermatologist if you have any allergy or have any skin condition that may react to a scrub. Anybody with very soft, fragile or sunburnt skin is also recommended not to go for this treatment as a vigorous scrubbing may result in more pain than heal. Moreover, a good therapist with spa in chennai can easily analyze your skin and advise you the best therapy. Certain skin conditions or body problems can make some scrubs unsuitable for you.

Just like other spa treatment, get all the doubts cleared regarding any medical issues you may have or any treatment you may be taking so that you can be confident whether the scrub or polishing treatment is right for you.

A scrub or body polish- What to Expect?

Every spa has its own unique facilities and so scrubs at every spa differ. It is generally done by making you lie down. A heated plinth or table may be offered to give you a warm feeling when the therapist does the treatment. The table or plinth gets cold while scrubbing is done as the therapist washes away the product from your body. The therapist at spa screens you carefully or give you some time to take off the robe and offer you the space to lie down on the towels or sheets that are spread neatly to serve you.

Although the therapist would scrub and wash your complete body, you don’t have to worry about your privacy. You will be always under the sheets during the entire session as the expert therapist are trained to roll and fold the towels according to the rubbing position to protect your dignity.

Prior to the treatment, the therapist enquires on your preferred product. At times they give you samples to smell and ask your opinion on whether you feel relaxed or revitalized with the aroma and ingredients. They will also brief you on the products used on your skin and also explain the procedure they are going to carry out.

The scrub begins with one part of your back portion and the product is smeared all over and down on your body at the same time- this might be invigorating. The therapist then continues across your body with a rub, scrub and massage in one portion at a time and then washes off the product with warm water and covers your body with towel before following the same process in the next part. By the end of the session you will be ready for a good shower to wash away all the left over products on your skin.

The scrub treatment at spa usually takes 30 minutes.

After Effects of Scrub at Spa

A body scrub is a wonderful treatment as give you a confident appearance and makes you feel good. After a best scrub treatment, your skin will gets softer, smoother and silkier. You will also feel a good pamper and energy at the end of a scrub treatment at various best spa in Chennai. It is one of best spa treatment and also a good complimenting treatment before other spa sessions. So a scrub is known to be spa ritual or a spa package.

Best Scrub Tip-

A body scrub is a kind of spa treatment that you may even recreate at your home by yourself as regular body care routine. If you have enough knowledge about the scrub ingredients and scrubbing techniques this treatment can be a luxurious pamper at your space and time. If is ideal choice to shed off your dry skin – simple massage in chennai on a wet skin in a soft circular pattern and then rinse off the products using warm water. Body scrubs give you a good soft skin but if you feel the need you can use a moisturizer such as shea butter or lotion. You may choose the right product if your skin is sensitive or if you follow vegan practice.

Different types of scrub

Though there are many types of ways how a scrub is done the major difference is on the type of scrub or product used for scrubbing.

Fruit Scrub: Certain body scrubs are made with blended seeds with fruit oils. Lemon, lime and grapefruit skin oil along with oatmeal and other edible ingredients help in nourishing and soothing your skin. Edible Scrub!!!

Sea Salt Scrub- A good finely granulated particles of salt is combined with aromatic, essential moisturizing oil. The salt used here is usually from Sea at times minerals are also used to get the best results.

Herbal Scrub – The therapist may blend the herbal oils with various exfoliating ingredients like rosemary, lavender, aloe vera based on the type of skin. The scrub is made and blended based on the purpose you use it for – to relax or to waken up the skin.

Chocolate Scrub – Chocolate scrub is made of natural ingredients that gives you a super soft skin. It gives anti-aging hydration and dewy fresh and silky skin. The cocoa in this scrub cleanses the pores of your skin giving you a good glow.

Coffee Scrub- It is a scrub that is formulated using coffee as a main ingredient. Coffee scrub in chennai helps in exfoliation and removes the dead skin particles from your skin surface. This natural ingredient is a great scrub to use at spa and home.

Hope you have now got in-depth details about a Body scrub at spas in Chennai and other cities. Excited for a Best Scrub session at Spa? Try a Good body scrub on your next spa day?

Unveiling The Balinese Massage Benefits!

Balinese massage might be unknown to you except the fact that it originated from Bali. Bali is a mesmerizing island in Indonesia with lush green rice paddies, crystal blue beaches, amazing volcanic mountains, and enchanting resort stays. Balinese massage in chennai is an inspiration derived from a blend of Ayurveda, Chinese acupressure, and traditional Indian medicines. You can enjoy the benefits of Balinese massage at any top luxury spa in Chennai. Balinese massage is believed to open the channels of energy in your body, thereby absorbing the positive energies and expelling the negative energies. Here are some of the great benefits of Balinese massage:

Improves Blood Circulation
Balinese massage helps to improve the blood circulation all over your body. Poor circulation can lead to many health issues like fluid retentions in the appendages. The masseuse is trained to discover the congested areas on your body, and they apply acupressure on those areas and promote blood circulation. This helps in improving the functioning of the body and lowering the blood pressure.

Improves Lymph Functions
If the fluids in the lymph do not drain off well, it can cause lactic acid to accumulate in muscles. This can lead to severe body aches and fatigue. The Balinese masseuse can efficiently squeeze and pull the skin in such a way that it flushes off the lactic acid accumulations causing pain and discomfort. Thus, the lymph fluid can circulate easily, and the metabolic wastes from internal organs and muscles get flushed off. This makes us energized and free of body pains or discomforts.

River, group of Salon and Spa, has eight luxury Day Spa and Massage Centre in chennai well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.

Opt For Balinese Massage Services And Enjoy The Revitalizing Benefits!

Balinese massage revitalizes both your soul and your body. If you are someone who is always on the run fulfilling official and family commitments; your whole body might be getting worn out every day. Take a well-deserved break and revive your aching body with a Balinese massage. You could opt for any professional massage center in Chennai which offers Balinese massage. The Balinese massage incorporates various stretching movements. This helps in improving the circulation of blood and increases the flow of blood through your body. This blood flow helps in easing out the soreness, pains, stiffness, and tightness of body muscles and joints. It thus improves your mobility as a whole.

Choose A Massage Center Near You And Experience The Healing Touch

Researchers have proved that Balinese massages help in triggering the release of Opioids, which is a natural painkiller in the body. The stretching action of Balinese massage helps in creating stretch reflexes mildly and overtime this helps in creating better-toned muscles. Balinese massage is also proved to help people who suffer from respiratory issues and allergies. When the masseuse works on the acupressure points present on your face, it warms up the muscles and stimulates the lymph nodes to open up. It helps in improving the lymphatic flow and blood circulation which, in turn, benefits the respiratory system.

Understanding The Importance Of Different Types Of Body Massage

Thai massage is world-renowned. There are two types of Thai massages, royal and rural. The former true to its name is for the Royalty. It is completely traditional and close to the Thai culture. There are certain restrictions to Royal massage. The therapist uses less hands. They just use their thumb and palm for the massage. It was considered disrespectful for the therapist's body to touch the royals. The feet are finally massaged as according to Thai tradition it is considered to be the dirtiest among body parts.

The therapist is kept at arms’ length of the client. The head is considered the most sacred part of the body and hence touching the head is not allowed. Especially touching the head of someone superior to the caste system is restricted. The qualification process for Royal massage is challenging. The Masseuse is asked to sit cross-legged and lift themselves above the ground using their fingertips. This is a tough process and is no more in use.

Rural massaging is popular and is the most preferred. Here the therapist makes use of their whole body massage in chennai their clients. The palm, fingers, elbows, knees, forearms and feet are used while massaging. It is the most enjoyable experience. The experience can be relaxing with stretching and twisting of acupressure points. It is similar to yoga experience, but there is no need to move. The relief given to the body and mind makes the experience awesome. The benefits are enormous and help in relieving stress and pain. It also acts as a psychological booster. Checkout Our Body Massage in Chennai.

Why do we need a massage?

Massage is good for the body and mind. It can relieve you from anxiety and promote peace of mind. It improves the digestive system. If you are suffering from Fibromyalgia or headaches, Thai rural massage can prove to be beneficial. People suffering from sleep related disorders find great relief in massage. Some of the other problems like Myofascial pain syndrome, sports injuries and soft tissue strains can see quick relief with massage in chennai.

Characteristic of a massage

Massage is not just about touch; there is more to it. A therapist will tune their body with yours, and they check out the signals from your body and respond to it through the pressure applied on the body. You can relax with a therapist as they know what they are doing. They respond to the signals through effortless touch. The confidence with which they act helps you relax. Continuity promotes greater relief. The therapist should not take away their touch. With continued application it is easier to experience relief.

Longer strokes from the shoulder to wrist and top of the back to the spine end are considered to be complete strokes. Following the natural lines of the body offers greater relief. Most of them do not follow shorter techniques as they feel it is incomplete. The speed and depth also play a vital role in the massage. Head to deep tissue can turn out to be counterproductive. The body reaction has to be judged by the therapist before offering therapy. Only when the soft tissues are relaxed, deep tissues have to be touched. Even the vocal responses and mood of the client is judged during a massage. A good therapist will be able to judge the requirement and provide relief.

Ayurvedic spa treatment

Despite diet and lifestyle changes the best way to keep your body energized is through bodywork. Some of the therapies that give a great relief to the body and mind are listed below.

Garshana is a rhythmic massage with no oil. It is done briskly with fabric gloves and is an alternative to a soft bristle brush. It detoxifies the body and stimulates the skin. Vishesh is deep tissue massage done in a rhythmic manner using slow yet firm strokes. Swedana is a warm up method and can detoxify the body. The spa in chennai is administered after oiling the body. Udvartana is for slow metabolism and those suffering from obesity. It is administered using a paste made of oil and powder of herbs. Neti is a simple procedure, done using a pet with purified water and sea salt. It can help flush sinuses.

Massages provide relief and relaxation to the body. Using the right therapist to perform the massage is vital for best results.