The physical benefits of a massage have already been established. It alleviates stress, provides relief from pain and aches and helps in better muscle and joint functioning. Different types of massages like the Swedish Massage, Deep Tissue Massage, Aromatherapy at the Best Massage and Spa Center in Porur have known to improve blood and lymph …
A massage that combines the techniques and principles of massage therapy with the Indian traditional system of medicine, the Ayurveda, is called an Ayurvedic massage. Ayurvedic massage uses various techniques like pressure, vibration and is done with aromatic essential oils to give a holistic massage that reduces pain and stress and promotes relaxation. Abhyanga is …
Deep Tissue Massage is a kind of massage that targets deeper layers of muscles and connective tissue. By relaxing the deep tissue, a deep tissue massage can be helpful for chronic aches, pains and stiffness like stiff neck, low back pain, sore shoulders and leg muscle tightness. The best Massage Centre in Chennai offers Full …
A body mask is about applying the creamy ingredient all over your body for enjoying a therapeutic effect like hydration, demineralizing or detoxification. The main focus is that just as your facial skin gets benefited from facial mask done at the best spa in Chennai, your body skin also gets benefited from body mask. What …
Spas are no more just beauty therapies but are meant for welcoming a holistic concept. Korean skincare treatments, fish nibbling dead cells and hot stone therapies are passé and the relaxing treatments stay in the realm of the natural and organic, presently we are witnessing the trend in the media. The style blends with cutting …
Exfoliation is to remove the dead, keratinized skin cells that are present of the surface of the skin that smoothens skin giving a fresh appearance and clears the pathway for various facial serums and products to penetrate deep within the skin’s surface. It is a highly significant aspect in both facials at spa and body …
What is Exfoliation? Why should I Exfoliate My Skin? Read More »
More than ever earlier than, our lives are full of continual stress and body fatigue. From visitors and work stress to main more sedentary life packed with extra screen time, we’re feeling the effects. Self-care is essential to keep away from more extreme issues that stand up from those body and mind stressors. Self-care rarely …
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