Top 6 amazing facts about Ayurvedic massage in Chennai?
Ayurvedic massages have been a part of India since time immemorial. We all have known about the benefits of this science
Ayurvedic Massage amazing Facts for stress relief
for ages. A part of our scriptures, it is a science that defines the ways and means of leading a healthy life. The scripture defines the benefits of natural fruits and vegetables in daily life and the medicinal effect of naturally occurring herbs and plants on the human body. The Vedas mention the use of medicinal oil for enhancing the natural well-being of people.
The entire concept of Ayurveda is based on the natural well-being of people with the help of a natural, well-balanced diet. The second is allowing the body to detox and relax with the help of massages. Usually, these massages are full-body massages called Abhyanga. It is believed that people should take this massage every day in the morning before taking a bath.
One of the most famous massages in Ayurveda is the Abhyanga massage. In this massage hot oil is poured on the individual through a special vessel and the therapist allows the individual to relax with the warm oil and the strokes of the therapist. Soft and consistent strokes help people to reconcile their strengths and there is a lot of improvement seen in the emotional balance of people. The skin condition improves, it works on the lymphatic drainage of the individual.
- Ayurvedic Massage for Normal Blood Pressure
Ayurvedic massage helps in lowering the blood pressure of people receiving the massage. The soft and continuous pressure on the veins allows the blood to flow at a regulated rate. This helps in the reduction of the heart rate. This has a natural medical benefit that people can avail themselves of without increasing the toxicity of the body.
Ayurvedic Massage Neuropathy with oil
- Ayurvedic Massage for Neuropathy Patients
There are many patients suffering from Diabetes who feel a burning sensation in their feet. Ayurvedic doctors refer them for a foot massage on a regular basis. It soothes down the nerves and gives it a cooling effect. This therapy has had a good effect on Diabetic patients.
- Ayurvedic Massage for cracking heels
There are many people suffering from cracked heels which are extremely painful. The dryness of the feet develops into cracks in the skin which is not a very good sight. Many ladies are seen trying to hide their cracked heels from their friends and family. Therefore a good way of working out this trouble is to get a foot massage done regularly which increases the moisture level in the feet and takes away the painful cracks.
- Ayurvedic Massage for Back Pain Relief
Back pain is a common problem that has been seen in people of different age groups. Massages have given a lot of relief to people as it provides relief to the clogged nerves and helps them to unwind and releases the stress it has gathered over a period of time. Many people with chronic back pain are said to have a lot of relief with around six months of periodic massages from therapists.
- Ayurvedic Massage for Skin Softening
Ayurvedic herbal for Massage
Medicated oils are great for the skin. They help in the softening of the skin and also in the releasing of toxins that leave the skin soft and supple. In the olden times, the use of ayurvedic massages was not just for medicinal reasons but also for enhancing the beauty of any individual.
There are many reasons due to which people go to a massage parlour. Since this has been a part of our culture so falling back to it at times of need is only understandable. All good and reputable massage parlours and salons have good massage therapists and use the best oil for the benefit of the customers. If you are staying in Chennai then River Salon Day Spa is the best place to go for massages & salons. They have some of the best therapists in the city and they help people to regain health and beauty. To know more about River Salon & Day Spa Contact us: at 8287811111 or visit our website www.riverdayspa.com
Unveiling The Balinese Massage Benefits!
Balinese massage might be unknown to you except the fact that it originated from Bali. Bali is a mesmerizing island in Indonesia with lush green rice paddies, crystal blue beaches, amazing volcanic mountains, and enchanting resort stays. Balinese massage in chennai is an inspiration derived from a blend of Ayurveda, Chinese acupressure, and traditional Indian medicines. You can enjoy the benefits of Balinese massage at any top luxury spa in Chennai. Balinese massage is believed to open the channels of energy in your body, thereby absorbing the positive energies and expelling the negative energies. Here are some of the great benefits of Balinese massage:
Improves Blood Circulation
Balinese massage helps to improve the blood circulation all over your body. Poor circulation can lead to many health issues like fluid retentions in the appendages. The masseuse is trained to discover the congested areas on your body, and they apply acupressure on those areas and promote blood circulation. This helps in improving the functioning of the body and lowering the blood pressure.
Improves Lymph Functions
If the fluids in the lymph do not drain off well, it can cause lactic acid to accumulate in muscles. This can lead to severe body aches and fatigue. The Balinese masseuse can efficiently squeeze and pull the skin in such a way that it flushes off the lactic acid accumulations causing pain and discomfort. Thus, the lymph fluid can circulate easily, and the metabolic wastes from internal organs and muscles get flushed off. This makes us energized and free of body pains or discomforts.
River, group of Salon and Spa, has eight luxury Day Spa and Massage Centre in chennai well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.
Opt For Balinese Massage Services And Enjoy The Revitalizing Benefits!
Balinese massage revitalizes both your soul and your body. If you are someone who is always on the run fulfilling official and family commitments; your whole body might be getting worn out every day. Take a well-deserved break and revive your aching body with a Balinese massage. You could opt for any professional massage center in Chennai which offers Balinese massage. The Balinese massage incorporates various stretching movements. This helps in improving the circulation of blood and increases the flow of blood through your body. This blood flow helps in easing out the soreness, pains, stiffness, and tightness of body muscles and joints. It thus improves your mobility as a whole.
Choose A Massage Center Near You And Experience The Healing Touch
Researchers have proved that Balinese massages help in triggering the release of Opioids, which is a natural painkiller in the body. The stretching action of Balinese massage helps in creating stretch reflexes mildly and overtime this helps in creating better-toned muscles. Balinese massage is also proved to help people who suffer from respiratory issues and allergies. When the masseuse works on the acupressure points present on your face, it warms up the muscles and stimulates the lymph nodes to open up. It helps in improving the lymphatic flow and blood circulation which, in turn, benefits the respiratory system.
Understanding The Importance Of Different Types Of Body Massage
Thai massage is world-renowned. There are two types of Thai massages, royal and rural. The former true to its name is for the Royalty. It is completely traditional and close to the Thai culture. There are certain restrictions to Royal massage. The therapist uses less hands. They just use their thumb and palm for the massage. It was considered disrespectful for the therapist's body to touch the royals. The feet are finally massaged as according to Thai tradition it is considered to be the dirtiest among body parts.
The therapist is kept at arms’ length of the client. The head is considered the most sacred part of the body and hence touching the head is not allowed. Especially touching the head of someone superior to the caste system is restricted. The qualification process for Royal massage is challenging. The Masseuse is asked to sit cross-legged and lift themselves above the ground using their fingertips. This is a tough process and is no more in use.
Rural massaging is popular and is the most preferred. Here the therapist makes use of their whole body massage in chennai their clients. The palm, fingers, elbows, knees, forearms and feet are used while massaging. It is the most enjoyable experience. The experience can be relaxing with stretching and twisting of acupressure points. It is similar to yoga experience, but there is no need to move. The relief given to the body and mind makes the experience awesome. The benefits are enormous and help in relieving stress and pain. It also acts as a psychological booster. Checkout Our Body Massage in Chennai.
Why do we need a massage?
Massage is good for the body and mind. It can relieve you from anxiety and promote peace of mind. It improves the digestive system. If you are suffering from Fibromyalgia or headaches, Thai rural massage can prove to be beneficial. People suffering from sleep related disorders find great relief in massage. Some of the other problems like Myofascial pain syndrome, sports injuries and soft tissue strains can see quick relief with massage in chennai.
Characteristic of a massage
Massage is not just about touch; there is more to it. A therapist will tune their body with yours, and they check out the signals from your body and respond to it through the pressure applied on the body. You can relax with a therapist as they know what they are doing. They respond to the signals through effortless touch. The confidence with which they act helps you relax. Continuity promotes greater relief. The therapist should not take away their touch. With continued application it is easier to experience relief.
Longer strokes from the shoulder to wrist and top of the back to the spine end are considered to be complete strokes. Following the natural lines of the body offers greater relief. Most of them do not follow shorter techniques as they feel it is incomplete. The speed and depth also play a vital role in the massage. Head to deep tissue can turn out to be counterproductive. The body reaction has to be judged by the therapist before offering therapy. Only when the soft tissues are relaxed, deep tissues have to be touched. Even the vocal responses and mood of the client is judged during a massage. A good therapist will be able to judge the requirement and provide relief.
Ayurvedic spa treatment
Despite diet and lifestyle changes the best way to keep your body energized is through bodywork. Some of the therapies that give a great relief to the body and mind are listed below.
Garshana is a rhythmic massage with no oil. It is done briskly with fabric gloves and is an alternative to a soft bristle brush. It detoxifies the body and stimulates the skin. Vishesh is deep tissue massage done in a rhythmic manner using slow yet firm strokes. Swedana is a warm up method and can detoxify the body. The spa in chennai is administered after oiling the body. Udvartana is for slow metabolism and those suffering from obesity. It is administered using a paste made of oil and powder of herbs. Neti is a simple procedure, done using a pet with purified water and sea salt. It can help flush sinuses.
Massages provide relief and relaxation to the body. Using the right therapist to perform the massage is vital for best results.