Top 6 amazing facts about Ayurvedic massage in Chennai?

Ayurvedic massages have been a part of India since time immemorial. We all have known about the benefits of this science

Ayurvedic Massage amazing Facts for stress relief

for ages. A part of our scriptures, it is a science that defines the ways and means of leading a healthy life. The scripture defines the benefits of natural fruits and vegetables in daily life and the medicinal effect of naturally occurring herbs and plants on the human body. The Vedas mention the use of medicinal oil for enhancing the natural well-being of people.

The entire concept of Ayurveda is based on the natural well-being of people with the help of a natural, well-balanced diet. The second is allowing the body to detox and relax with the help of massages. Usually, these massages are full-body massages called Abhyanga. It is believed that people should take this massage every day in the morning before taking a bath.

Abhyanga Massage

One of the most famous massages in Ayurveda is the Abhyanga massage. In this massage hot oil is poured on the individual through a special vessel and the therapist allows the individual to relax with the warm oil and the strokes of the therapist. Soft and consistent strokes help people to reconcile their strengths and there is a lot of improvement seen in the emotional balance of people. The skin condition improves, it works on the lymphatic drainage of the individual.

Ayurvedic Massage for Normal Blood Pressure

Ayurvedic massage helps in lowering the blood pressure of people receiving the massage. The soft and continuous pressure on the veins allows the blood to flow at a regulated rate. This helps in the reduction of the heart rate. This has a natural medical benefit that people can avail themselves of without increasing the toxicity of the body.

Ayurvedic Massage Neuropathy with oil

Ayurvedic Massage for Neuropathy Patients

There are many patients suffering from Diabetes who feel a burning sensation in their feet. Ayurvedic doctors refer them for a foot massage on a regular basis. It soothes down the nerves and gives it a cooling effect. This therapy has had a good effect on Diabetic patients.

Ayurvedic Massage for cracking heels

There are many people suffering from cracked heels which are extremely painful. The dryness of the feet develops into cracks in the skin which is not a very good sight. Many ladies are seen trying to hide their cracked heels from their friends and family. Therefore a good way of working out this trouble is to get a foot massage done regularly which increases the moisture level in the feet and takes away the painful cracks.

Ayurvedic Massage for Back Pain Relief

Back pain is a common problem that has been seen in people of different age groups. Massages have given a lot of relief to people as it provides relief to the clogged nerves and helps them to unwind and releases the stress it has gathered over a period of time. Many people with chronic back pain are said to have a lot of relief with around six months of periodic massages from therapists.

Ayurvedic Massage for Skin Softening
Ayurvedic herbal for Massage

Medicated oils are great for the skin. They help in the softening of the skin and also in the releasing of toxins that leave the skin soft and supple. In the olden times, the use of ayurvedic massages was not just for medicinal reasons but also for enhancing the beauty of any individual.

There are many reasons due to which people go to a massage parlour. Since this has been a part of our culture so falling back to it at times of need is only understandable. All good and reputable massage parlours and salons have good massage therapists and use the best oil for the benefit of the customers. If you are staying in Chennai then River Salon Day Spa is the best place to go for massages & salons. They have some of the best therapists in the city and they help people to regain health and beauty. To know more about River Salon & Day Spa Contact us: at 8287811111 or visit our website www.riverdayspa.com

What to expect from Ayurvedic Massage Session

Ayurvedic Massage Services To Compose Your Body And Mind!What to expect from Ayurvedic Massage in chennai Session?

Ayurveda is a holistic practice which deals with your body and mind at the same time. The comprehensive well-being of individuals is the ultimate aim of Ayurvedic treatments. Ayurveda, having its roots in India has become increasingly popular among foreigners as well. Ayurvedic massage services in South India are widely sought for and people from all around the world drop in here just to experience the magic of this treatment. Luxury spas in Chennai provide Ayurvedic massage as a signature service of theirs. If you have never been to an Ayurvedic massage session before, then it is quite natural to have concerns about the same. This write-up aims to resolve your worries!

Let us have an overview about Ayurvedic treatments in general before moving onto the massage session details.

Ayurveda- How does it work?
According to Ayurveda, every individual’s body is composed of three elements, Kapha, Pitta, and Vata. These three elements are referred to as ‘doshas’ in Ayurveda. The imbalance between the doshas is what leads to all types of ailments in humans. Ayurvedic treatments aim at establishing a balance between these elements thereby making you healthy and hale. Massage using medicinal oils is an important Ayurvedic treatment used to cure various illnesses and also to provide general wellness. The oils would be chosen based on each individual’s doshas.

River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.

What To Expect When You Choose An Ayurvedic Massage In Chennai?

An Ayurvedic massage therapy can be broadly classified into the following sections. Read on to know what happens in each of them!

Pre-massage consultation – In any massage centre or spa, you will have a consultation session before the massage. An expert practitioner would be enquiring about your general health, lifestyle, food habits, physical status of your body, etc. He/she may also check with you about the type of your skin, whether you have an allergic reaction to any particular oil or herbs, etc. If you are seeking relief from some pain or ailments, you should also tell the same to your therapist. This session enables a therapist to choose the right massage treatment for you.
If you have any concerns regarding removing your clothes and exposing your body parts, you can convey the same to your therapist during this session. A good massage spa in Chennai gives topmost priority to the comfort of their customers; so mostly, they would let you wear something which exposes only those body parts which you wish to get massaged. But remember, the process involves applying a lot of oil and so make sure whatever you wear is disposable.
Massage session – The massage session involves you lying down on a table specially designed for massage purpose and the therapist applying oils on you and massaging your body in a series of movements. Oil would be applied throughout your body including your head and hair. If you do not want it applied on your head, you can tell it to the therapist. The herbal oils used and the massage techniques followed would be customised as per your body and skin type and your special requirements. The duration of the massage session may also vary depending on the type of treatment chosen.
After the massage – After the massage, you can lie down and relax peacefully for some time. Then take a languid shower to wash the oil away. Drink some water for hydration and enjoy the wonderful effect the massage has brought about on your body and mind. Your therapist may also give you food and exercise tips to follow in the coming days so as to get the best result.

Enjoy The Best Results By Choosing The Best Spa In Chennai!

Upon reading the details about Ayurvedic massage in Chennai, you would have understood the role of the therapist in the whole procedure. Yes! The results of an Ayurvedic massage depends greatly on the practitioner you choose for it. Every massage may not suit your body type; hence you must not choose a massage service randomly. Just spend some time exploring and analysing the options you have and choose the best from your list. Once you have chosen the right spa, you are all set; go ahead and enjoy the bliss of Ayurveda!