Body Scrub / Body Polish at Spa – Complete Guide
Body scrub or body polish at spa is a treatment that helps in exfoliating your skin giving a fresh look, smooth texture with moist and soft feel. A product that is abrasive is applied on your skin and rubbed in fast pace and massage all through your skin and it then rinsed off to give you a moist filled surface of fresh, cleansed and smooth skin.
Why should you scrub your skin?
There are various wellness advantages when you do a body scrub or polish. A body scrub aids in exfoliating your skin and sloughs away the dead skin cells and rubs away the thick and flaky skin, making it softer and smoother. Scrub and polishing ingredients generally come with an oily surface that moisturizes and soothes the skin when you scrub over your body.
A scrub at times can be actually invigorating and it also enhances the flow of blood and lymph on the top layer of the skin which supports to fight against the cellulite and also enhances the skin tone.
A best body scrub or polish is the foundation of various other spa treatments.
- You attain even tan with a good scrub. It prepares your skin.
- Scrubbing opens the skin’s pores and awakens the skin prior to a wrap or mud treatment.
- Oils used in scrubbing helps in relaxing or triggering your senses for any type of spa session that may be done after scrubbing.
Things to do before you Scrub your Skin at Spa
There is no much preparation required before a scrub at spa except that you must have a good shower. This is the basic courtesy you should follow before going to a spa. At spa you can wear your briefs and they may offer you disposable dress if you have booked for complete body scrub or body polish.
Precautions before a Scrub
Scrubs and body polishes are apt and good for mostly everyone. It is not an invasive process and has no requirement to be in any odd postures.
Remember, scrub is to be avoided if you suffer from cancer or if you have fever. You must also take necessary advice from an expert or dermatologist if you have any allergy or have any skin condition that may react to a scrub. Anybody with very soft, fragile or sunburnt skin is also recommended not to go for this treatment as a vigorous scrubbing may result in more pain than heal. Moreover, a good therapist with spa in chennai can easily analyze your skin and advise you the best therapy. Certain skin conditions or body problems can make some scrubs unsuitable for you.
Just like other spa treatment, get all the doubts cleared regarding any medical issues you may have or any treatment you may be taking so that you can be confident whether the scrub or polishing treatment is right for you.
A scrub or body polish- What to Expect?
Every spa has its own unique facilities and so scrubs at every spa differ. It is generally done by making you lie down. A heated plinth or table may be offered to give you a warm feeling when the therapist does the treatment. The table or plinth gets cold while scrubbing is done as the therapist washes away the product from your body. The therapist at spa screens you carefully or give you some time to take off the robe and offer you the space to lie down on the towels or sheets that are spread neatly to serve you.
Although the therapist would scrub and wash your complete body, you don’t have to worry about your privacy. You will be always under the sheets during the entire session as the expert therapist are trained to roll and fold the towels according to the rubbing position to protect your dignity.
Prior to the treatment, the therapist enquires on your preferred product. At times they give you samples to smell and ask your opinion on whether you feel relaxed or revitalized with the aroma and ingredients. They will also brief you on the products used on your skin and also explain the procedure they are going to carry out.
The scrub begins with one part of your back portion and the product is smeared all over and down on your body at the same time- this might be invigorating. The therapist then continues across your body with a rub, scrub and massage in one portion at a time and then washes off the product with warm water and covers your body with towel before following the same process in the next part. By the end of the session you will be ready for a good shower to wash away all the left over products on your skin.
The scrub treatment at spa usually takes 30 minutes.
After Effects of Scrub at Spa
A body scrub is a wonderful treatment as give you a confident appearance and makes you feel good. After a best scrub treatment, your skin will gets softer, smoother and silkier. You will also feel a good pamper and energy at the end of a scrub treatment at various best spa in Chennai. It is one of best spa treatment and also a good complimenting treatment before other spa sessions. So a scrub is known to be spa ritual or a spa package.
Best Scrub Tip-
A body scrub is a kind of spa treatment that you may even recreate at your home by yourself as regular body care routine. If you have enough knowledge about the scrub ingredients and scrubbing techniques this treatment can be a luxurious pamper at your space and time. If is ideal choice to shed off your dry skin – simple massage in chennai on a wet skin in a soft circular pattern and then rinse off the products using warm water. Body scrubs give you a good soft skin but if you feel the need you can use a moisturizer such as shea butter or lotion. You may choose the right product if your skin is sensitive or if you follow vegan practice.
Different types of scrub
Though there are many types of ways how a scrub is done the major difference is on the type of scrub or product used for scrubbing.
Fruit Scrub: Certain body scrubs are made with blended seeds with fruit oils. Lemon, lime and grapefruit skin oil along with oatmeal and other edible ingredients help in nourishing and soothing your skin. Edible Scrub!!!
Sea Salt Scrub- A good finely granulated particles of salt is combined with aromatic, essential moisturizing oil. The salt used here is usually from Sea at times minerals are also used to get the best results.
Herbal Scrub – The therapist may blend the herbal oils with various exfoliating ingredients like rosemary, lavender, aloe vera based on the type of skin. The scrub is made and blended based on the purpose you use it for – to relax or to waken up the skin.
Chocolate Scrub – Chocolate scrub is made of natural ingredients that gives you a super soft skin. It gives anti-aging hydration and dewy fresh and silky skin. The cocoa in this scrub cleanses the pores of your skin giving you a good glow.
Coffee Scrub- It is a scrub that is formulated using coffee as a main ingredient. Coffee scrub in chennai helps in exfoliation and removes the dead skin particles from your skin surface. This natural ingredient is a great scrub to use at spa and home.
Hope you have now got in-depth details about a Body scrub at spas in Chennai and other cities. Excited for a Best Scrub session at Spa? Try a Good body scrub on your next spa day?