HALOTHERAPY AND FEW FUTURE SPA TREATMENTS
Spas are no more just beauty therapies but are meant for welcoming a holistic concept. Korean skincare treatments, fish nibbling dead cells and hot stone therapies are passé and the relaxing treatments stay in the realm of the natural and organic, presently we are witnessing the trend in the media. The style blends with cutting edge technology with treatments deep-rooted to wellness Spa in Chennai
On the trend of Kim Kardashian’s vampire facial, nowadays media spas provide technology influenced futuristic therapies by experts who hold clinical licenses. Providing different treatments from chelation therapy in which toxic elements such as mercury and aluminium are extracted from your body to vitamin drip that boost the energy in your body they aid in refreshing and rejuvenating yourself.
Cryotherapy is also gaining popularity. Including too cold temperatures, well known by Nordic due to its healing effects, customers withstand the powerful temperature of over 110 degree Celsius. It can decrease inflammation and help in pain management and reduce depression massage center in Chennai
Famous in the different regions of Europe from the 19th century, halotherapy or salt therapy is getting back on-trend. Relaxation in artificial salt caves which are covered with Himalayan sea salt while the halogenation spreads the salt around you. It aids in the betterment of respiratory ailments and reduces the problems related to skin infection/ allergies such as eczema.
On the other hand of the spectrum is the change to unplug from science as a way of life for optimum mental and physical wellness. Various spas provide digital detox which is triggered with different electronic gadgets and comes with body massages concentrated on shoulders, neck, head and eyes – various pressure points for complete relief.
The industry is looking into the ancient concept of mindfulness. Shinrin-yoku or forest bathing originated in Japan in 80s aids in getting therapeutic effects of sparing time in the wild. Considering a good walk around the wooded regions, concentrating on the breath and your atmosphere can help in getting back on mental balance letting your health to recuperate. Various spas are moreover providing this service with the help of mediation tours at Orchards and wilds.
Yoga till date happens to be powerful and is a perfect cure to all. The modern trend? Goat Yoga! It in fact includes real goats that wander around independently and gets along in your routine schedule. This style blends with the advantages of yoga with the joy of pet therapy to aid in improving endorphin secretion.
Pick one among the various innovative treatments and therapies that are offered in spas in Chennai. Although many spas in hotels and spas in Dubai, Spas in Chennai, Spas in Trichy, Spas in Coimbatore offer a wide variety of modern spa treatments and therapies that help in rejuvenation and refreshment of your body. However, as a spa blog for many years in the industry, we recommend you to study therapy, understand your need and consult a physician prior to embarking this adventurous journey towards wellness and beauty.
What to expect from Ayurvedic Massage Session
Ayurvedic Massage Services To Compose Your Body And Mind!What to expect from Ayurvedic Massage in chennai Session?
Ayurveda is a holistic practice which deals with your body and mind at the same time. The comprehensive well-being of individuals is the ultimate aim of Ayurvedic treatments. Ayurveda, having its roots in India has become increasingly popular among foreigners as well. Ayurvedic massage services in South India are widely sought for and people from all around the world drop in here just to experience the magic of this treatment. Luxury spas in Chennai provide Ayurvedic massage as a signature service of theirs. If you have never been to an Ayurvedic massage session before, then it is quite natural to have concerns about the same. This write-up aims to resolve your worries!
Let us have an overview about Ayurvedic treatments in general before moving onto the massage session details.
Ayurveda- How does it work?
According to Ayurveda, every individual’s body is composed of three elements, Kapha, Pitta, and Vata. These three elements are referred to as ‘doshas’ in Ayurveda. The imbalance between the doshas is what leads to all types of ailments in humans. Ayurvedic treatments aim at establishing a balance between these elements thereby making you healthy and hale. Massage using medicinal oils is an important Ayurvedic treatment used to cure various illnesses and also to provide general wellness. The oils would be chosen based on each individual’s doshas.
River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.
What To Expect When You Choose An Ayurvedic Massage In Chennai?
An Ayurvedic massage therapy can be broadly classified into the following sections. Read on to know what happens in each of them!
- Pre-massage consultation – In any massage centre or spa, you will have a consultation session before the massage. An expert practitioner would be enquiring about your general health, lifestyle, food habits, physical status of your body, etc. He/she may also check with you about the type of your skin, whether you have an allergic reaction to any particular oil or herbs, etc. If you are seeking relief from some pain or ailments, you should also tell the same to your therapist. This session enables a therapist to choose the right massage treatment for you.
- If you have any concerns regarding removing your clothes and exposing your body parts, you can convey the same to your therapist during this session. A good massage spa in Chennai gives topmost priority to the comfort of their customers; so mostly, they would let you wear something which exposes only those body parts which you wish to get massaged. But remember, the process involves applying a lot of oil and so make sure whatever you wear is disposable.
- Massage session – The massage session involves you lying down on a table specially designed for massage purpose and the therapist applying oils on you and massaging your body in a series of movements. Oil would be applied throughout your body including your head and hair. If you do not want it applied on your head, you can tell it to the therapist. The herbal oils used and the massage techniques followed would be customised as per your body and skin type and your special requirements. The duration of the massage session may also vary depending on the type of treatment chosen.
- After the massage – After the massage, you can lie down and relax peacefully for some time. Then take a languid shower to wash the oil away. Drink some water for hydration and enjoy the wonderful effect the massage has brought about on your body and mind. Your therapist may also give you food and exercise tips to follow in the coming days so as to get the best result.
Enjoy The Best Results By Choosing The Best Spa In Chennai!
Upon reading the details about Ayurvedic massage in Chennai, you would have understood the role of the therapist in the whole procedure. Yes! The results of an Ayurvedic massage depends greatly on the practitioner you choose for it. Every massage may not suit your body type; hence you must not choose a massage service randomly. Just spend some time exploring and analysing the options you have and choose the best from your list. Once you have chosen the right spa, you are all set; go ahead and enjoy the bliss of Ayurveda!