Benefits of A Hot Tub Spa In A Spa In Bangalore

The monotonous daily chores make one tired and stressed out. Gradually you start experiencing body pains, joint pains and a tired, worn out soul. Everyone needs a day to unwind maybe on weekends and rejuvenate the spirits. After a long day at work, a hot bath can itself make you feel refreshed. So, how about a hot tub spa at any massage spa in Bangalore on the weekends? A hot tub will help you relax your muscles and free your stressed out mind. Hot tubs provide innumerable health benefits to those suffering from diabetes, arthritis and also sleep deprivation issues. A soothing long soak in hot water can do you wonders. Here are some of the health benefits of a hot tub:

Massage table in Bangalore River Day Spa

Benefits for Arthritis Patients

Many people suffer from arthritis. It has become a common health issue nowadays. It is estimated that there are about 100 types of arthritis known to the medical field. Most of the cases show symptoms like pain, stiffness, swelling and difficulty to move joints. People suffering from these symptoms often find relief by soaking themselves in a hot water tub. The warmth of the water soothes the pain and provide a gentle massage and buoyancy so that the muscles and joints feel relaxed from the pain.

Wonders of Hydrotherapy

In a hot tub spa, there are three soothing factors, first is obviously the heat, second is the natural massage provided by the hot water in the tub. The third is the buoyancy which relaxes stressed out muscles and joints. These three factors together create a hydro massage kind of experience altogether. It provides many health benefits. When a body is immersed in hot water, the body temperature is also elevated. This leads to dilation of blood vessels which encourages blood circulation to increase. The stressed out and the tired body receives a new lease of life with the increased blood circulation. The spa water induces buoyancy, which causes the body weight to drop down by 90% while in the tub. This helps the muscles and joints to relax and take a well-deserved break. The sense of weightless feeling makes us more relaxed and wards off all the stresses and worries.

Take a day off and enjoy the goodness of a hot tub spa

We all deserve a day off from the mundane chores and splurge on some self-care like a hot tub spa for instance. Trust me; you will feel a lot better and refreshed to move on in life with a newfound zest and energy. Researchers have proved that a hot water tub spa can provide many health benefits like increase in blood circulation, bring down blood pressure, loosen up the muscles that have become tightened up with over usage, and also help to release the natural pain killers in the body known as endorphins. Hydromassage therapy in a hot tub acts as a natural solution for insomnia, reduces joint stiffness and swelling of joints, increases the mobility of joints, range of motion, and flexibility of muscles. It also helps to bring down anxiety, relieve one of the pain from arthritis, and provide you with relaxed and rejuvenating sleep.

Relief to diabetic patients with a hot tub

It is estimated that there are about 23.6 million people who suffer the plight of type1 and type2 diabetes. They can easily find relief with just a visit to the nearest hot tub spa. When diabetic people take a day off and immerse themselves in the goodness and warmth of a hot tub, experiences a sense of relief, soothing feeling on the muscles and joints, increase in the well being and also a relaxed long night sleep, away from worries and pains.

Salon Locations

New No : 7A, Old No : 2/4,
1st Floor,
Tamil Salai, Egmore
Chennai – 600 008

Spa in Chennai

New No : 7A, Old No : 2/4,
1st Floor,
Tamil Salai, Egmore
Chennai – 600 008

Spa in Bangalore

Door No-477, 15th Cross St,
Indra Nagar, Double Road,
Land mark: Next bda Complex,
Bangalore.