Been feeling stressed at work recently? Have life’s demands taken the very essence of happiness away from you? Well, fear not! A Thai Massage is the solution to all your problems .This rejuvenating massage makes use of plenty of stretching, pulling, and yoga poses to get your body to relax the stress and leave all your worries behind.
River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.
What To Look Forward To At A Thai Body Massage Centre, Chennai
Most first timers are often unaware of how Thai massages tend to differ from regular massages. It’s better to have an idea of what you are in for rather than getting the surprise of your life at the hand of your massage therapist. Most reputed spa centres have professionally trained therapists who are required to inform you about the intricacies of the Thai massage. Once you are clear about what the massage entails, you will be taken to a private room where you will be asked to lie face down on a mat placed on the floor. The room is often lit using dim light, and you will notice the soft waft of aromatic oils in the room. Most often soothing music is also played to make the customer comfortable.
After you are in tune with your surroundings, the therapist will sue your arms and legs to simulate different yoga poses. In case you have specific areas of your body that have been troubling you, you can inform your therapist to give those regions extra attention. The pressure points that are located throughout your body are used by the therapist to give you a relaxed feel and to be at ease with the world around you.
What To Wear To A Thai Massage
Most massage experts recommend wearing loose clothing, as it helps your body breathe. The more comfortable your clothing is, the more comfortable you will be during your Thai body massage spa. Another point to consider is that, since the therapist is going to manipulate your body into different yoga poses, loose clothing will be constructive compared to something that is tight fitting.
A Thai massage is said to have been done successfully once all the energy blockades in your body have been removed. According to the experts, there are over 72,000 air routes in your body that need to be clear without any obstruction to allow energy to flow freely through your body. The better the energy flow, the better your body is going to heal from any injury, pain or even recover from stress faster.
Some of the advantages offered by opting for regular Thai massages are:
- Increased energy flow, resulting in physical and emotional healing.
- Reduce muscle tension by improving blood flow and bringing in oxygen.
- Reduce emotional stress by taking you to deeply relaxed mood.
- Better flexibility due to plenty of stretching and pulling of your muscles.
- Faster healing from any kind of physical injury.
At the end of the day, a full body massage in Chennai is all about offering your body comfort from physical pain and emotional stress. Making it a part of your schedule can help improve your mental health as well as physical health in the long run.
Frequently Asked Questions
What services do spas offer?
Spas are known for the massage therapies that are offered. Massage therapy exists since many centuries and offers a plethora of benefits. These days, spa offers massage therapy and other body treatments as well.
What does Thai massage include?
Thai massage therapies use gentle pressure and stretching of the skin and underlying muscles to help relax the body. It offers benefits including boosted energy, lowered stress and improved athletic performance.
What is Balinese massage technique?
Balinese Massage involves deep-tissue, full-body, holistic treatment. The therapists specialized in Balinese therapy combines gentle stretches, reflexology, acupressure and aromatherapy to stimulate oxygen and blood flow throughout your body.
Is foot massage same as reflexology?
Reflexology is combined with massage and is not a type of massage. It is a practice in which pressure is applied to reflex the zones on your hands, feet and outer ears.
What is Deep Tissue/Sports Massage?
Deep Tissue Massage involves applying firm pressure using deep, slow strokes to force the inner layers of the muscles and connective tissues. It is mainly treated for musculoskeletal issues such as sport injuries and strains.
What is the Ayurvedic massage?
Ayurvedic Massage is an important part of ayurvedic therapy. It is taken from the principles of Ayurveda to make a special experience that focuses on stress relief, relaxation and releasing emotional blockages.
What is a body scrub at a spa?
A Body Scrub is a body treatment, which exfoliates and hydrates skin leaving it soft and smooth. It is performed using an abrasive material such as sugar or sea salt mixed with aromatic or massage oils.
What is a body wrap?
A Body Wrap is performed by wrapping the body with natural materials including clay, mud and other organic ingredients. There are different types of body wraps including detox body wrap, slimming body wrap, etc.