Deep tissue massage is different from other types of massages in many ways. It offers to relieve any pain or chronic injury by applying firm strokes with a small amount of pressure. Deep tissue massages are often recommended by doctors for several medical ailments to get relief from chronic pain as well as help fasten up the healing process. However, the pain experienced during a deep tissue massage is not on the extreme end, it is more or less causes discomfort. In case you feel the pain caused during the deep tissue massage is unbearable, it is of utmost importance to inform your therapist immediately.
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If you have recently undergone any sort of injury, the muscles will start forming scar tissue that will cause your healing process to be very painful. Deep tissue massage spa offers you a less painful way out by breaking down these scar tissues. Once the scar tissues are broken down, your muscles will heal faster and will cause you less grief at the same time.
Deep tissue massage improves your muscle mobility and has been proven successful in fasten up recovery from trauma, injures and several other ailments as well. There are several types of deep tissue massages, depending on the area it will be targeting and the techniques that will be used. Many people tend to make the mistake of assuming that the deep tissue massage will be similar to a Swedish massage. However, these two massages are very different from one another.
A Swedish massage helps you relax and improves your blood circulation as the therapist works on your body with gentle strokes. However, during a deep tissue massage, the therapist will use their forearms, knuckle, and elbows in order to get deep into your muscles. This might cause a bit of discomfort at first, but you will soon start feeling the pain ebb away as the lactic acid is broken down by the therapist. The connective tissues that hold the muscles together also get damaged during injuries. Deep tissue massages help repair these tissues faster helping your more mobility faster compared to other modes of treatment.
Several recent studies have proved time and again that the deep tissue massage offers the most comfort while recovering from any sort injury or pain. Patients have reported a noticeable reduction in their pain within ten days of their treatment. Interestingly doctors prescribe deep tissue massages for chronic back pain as well. However, in order to experience real relief from these types of pain, you need to attend more than a single session. This way the therapist gets to really work hard on your muscles and start the healing process.
At the end of the day, you need to ensure that you visit a reputed spa that hires only licensed therapists. Getting massaged by an inexperienced and unqualified therapist can do you more damage than good. One way to find a good therapist for a full body massage in Chennai is to ask around for recommendations.