What to expect from Ayurvedic Massage Session

Ayurvedic Massage Services To Compose Your Body And Mind!What to expect from Ayurvedic Massage in chennai Session?

Ayurveda is a holistic practice which deals with your body and mind at the same time. The comprehensive well-being of individuals is the ultimate aim of Ayurvedic treatments. Ayurveda, having its roots in India has become increasingly popular among foreigners as well. Ayurvedic massage services in South India are widely sought for and people from all around the world drop in here just to experience the magic of this treatment. Luxury spas in Chennai provide Ayurvedic massage as a signature service of theirs. If you have never been to an Ayurvedic massage session before, then it is quite natural to have concerns about the same. This write-up aims to resolve your worries!

Let us have an overview about Ayurvedic treatments in general before moving onto the massage session details.

Ayurveda- How does it work?
According to Ayurveda, every individual’s body is composed of three elements, Kapha, Pitta, and Vata. These three elements are referred to as ‘doshas’ in Ayurveda. The imbalance between the doshas is what leads to all types of ailments in humans. Ayurvedic treatments aim at establishing a balance between these elements thereby making you healthy and hale. Massage using medicinal oils is an important Ayurvedic treatment used to cure various illnesses and also to provide general wellness. The oils would be chosen based on each individual’s doshas.

River, group of Salon and Spa, has eight luxury Day Spa and Massage Centres well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.

What To Expect When You Choose An Ayurvedic Massage In Chennai?

An Ayurvedic massage therapy can be broadly classified into the following sections. Read on to know what happens in each of them!

Pre-massage consultation – In any massage centre or spa, you will have a consultation session before the massage. An expert practitioner would be enquiring about your general health, lifestyle, food habits, physical status of your body, etc. He/she may also check with you about the type of your skin, whether you have an allergic reaction to any particular oil or herbs, etc. If you are seeking relief from some pain or ailments, you should also tell the same to your therapist. This session enables a therapist to choose the right massage treatment for you.
If you have any concerns regarding removing your clothes and exposing your body parts, you can convey the same to your therapist during this session. A good massage spa in Chennai gives topmost priority to the comfort of their customers; so mostly, they would let you wear something which exposes only those body parts which you wish to get massaged. But remember, the process involves applying a lot of oil and so make sure whatever you wear is disposable.
Massage session – The massage session involves you lying down on a table specially designed for massage purpose and the therapist applying oils on you and massaging your body in a series of movements. Oil would be applied throughout your body including your head and hair. If you do not want it applied on your head, you can tell it to the therapist. The herbal oils used and the massage techniques followed would be customised as per your body and skin type and your special requirements. The duration of the massage session may also vary depending on the type of treatment chosen.
After the massage – After the massage, you can lie down and relax peacefully for some time. Then take a languid shower to wash the oil away. Drink some water for hydration and enjoy the wonderful effect the massage has brought about on your body and mind. Your therapist may also give you food and exercise tips to follow in the coming days so as to get the best result.

Enjoy The Best Results By Choosing The Best Spa In Chennai!

Upon reading the details about Ayurvedic massage in Chennai, you would have understood the role of the therapist in the whole procedure. Yes! The results of an Ayurvedic massage depends greatly on the practitioner you choose for it. Every massage may not suit your body type; hence you must not choose a massage service randomly. Just spend some time exploring and analysing the options you have and choose the best from your list. Once you have chosen the right spa, you are all set; go ahead and enjoy the bliss of Ayurveda!

Benefits Of Papaya Body Wrap

Choose The Best Spa In Chennai And Be Re-Energised With Papaya Body Wrap

Amidst the hectic work schedules and family commitments, we often forget to find time for the most important person in our life- Us! Yes! It is a fact that all of us tend to push away chances to pamper ourselves, get some good rest or do things we love. Though it is great to be selfless and do things for others, it is always great to take some time out and try out some good massage treatments. It works wonders on your body and re-energizes your skin, body and soul. It helps you to go to work from the next day onwards with a newfound energy. You can also find that you have transformed into a new, energized version of you who fulfils both family commitments and official tasks with much more energy and perfection than before.

Coming to the body treatments, one of the best options to try is the papaya body wrap. It is completely natural and does not contain any harmful chemicals that adversely affect your skin. A papaya certainly deserves the name “fruit of angels” more than any other fruit. Besides being delicious and healthy to consume, a papaya is filled with nutrients and antioxidants beneficial for the body. Papaya contains flavonoids, vitamin A, vitamin B, and various minerals like carotenes and antioxidants. In addition to all this, papaya contains a magical enzyme named ‘papain’. It works wonders on your body from the inside, outside, on the hairs and also on the skin.

Here are some of the great advantages of papaya:

Exfoliating Properties

The vitamin A and papain contained in Papaya helps to exfoliate the skin and remove all the dead skin cells. This helps in bringing out the fresh, supple and soft skin underneath. Papain even has some healing properties that aid in speeding up the new tissue growth. Thus it also helps in removing the tanned, darkened and pigmented skin and reveal the lighter and younger skin.

Moisturizing Properties

Papaya is high in water content and has very low sodium content. This helps in retaining the water content of your skin and keep it moisturised and hydrated. It can also heal the cracked heels.

Anti-Ageing Properties

Papaya contains alpha hydroxy acids(AHA). This helps in fighting against the various signs of ageing of the skin and helps in keeping off the wrinkles.

Go For A Papaya Body Wrap To Lose Weight And Exfoliate Your Skin

A papaya body wrap is also one of the greatest ways to lose those extra kilos and look younger. It helps in smoothening the skin’s texture and tone. It helps in tightening the loose skin and makes you look attractive and let people keep guessing about your age. The wonder wrap helps in skin toning, boosting metabolism, skin softening and detoxification too. Papaya is also known to be a great slimming body wrap in chennai. Here are the steps of a Papaya body wrap:

The spa room is first steamed up, and you can relax on towels by lying down. This helps to open up the pores on your skin
A smooth paste of papaya is made to perfection
The paste is then spread uniformly all over the body. Only a professional spa expert can ensure that the paste is spread in the perfect uniform way without kneading as it forces too many juices to the enter the body.
You could also opt for a stomach wrap for weight loss
You can now lie down on your stomach on the top of towels and wrap up the plastic sheets all over your body and relax in the comfort of the wrap
You can listen to some soothing music, close the eyes, take a deep breath and relax both your body and mind.
The wrap will be washed off after about half an hour, and you can now sip a green tea and revel in the ecstasy of the refreshing body wrap.

Pick The Nearest Spa In Chennai And Refresh Your Mind And Soul With A Papaya Body Wrap

The papaya is a wonder fruit filled with the goodness of vitamins and innumerable skin benefits. In case you have allergies or irritations on the skin, then a papaya wrap is the best option for you. Grab all the benefits of this angel’s fruit and pamper yourself! You deserve it more than anything else!

Makeup And Hair Styling – The Key To Enrich Your Personality

It is but natural for humans to look prim and pomp all the time. People with pleasing personality are always the center of attraction. Right from newborn infants to adults, everyone is attracted towards a pleasant face. This has nothing to do with prejudice, but it’s the innate nature of human beings to judge a person on face value.

You can instantly improve your appeal and charm with the right makeup in chennai and a neat hairdo. Makeup is one of the ways help you achieve your beauty goals. Best beauty parlor in Chennai can aid in making your look beautiful and win accolades. Go ahead and get noticed!

Makeup and Hairdos Your Wand to Looking & Feeling Powerful

Enhance your personality

Makeup enhances your personality giving you the confidence and energy to achieve success in life. It makes you feel healthy and complete. Makeup can enrich the glow on your face. A combination of facial and hair makeup can definitely boost your personality. It can dramatically transform your mood and character.

Create the Best impression

You would have come across the proverb, “Don’t judge a book by its cover”. But, contrary to this quote, all of us form an impression about a person as soon as we look at them. So, it’s essential to create the best first impression.

This is very true in the case of interviews, presentations and on the job scenarios. If you wish to stand out from the rest, then it’s essential that you look your best. It has nothing to do with applying layers of makeup, but just the right foundation, perfect eyeliners and a dash of lipstick can make heads turn.

Camouflage Your Flaws

It’s true that each one of us have our own drawbacks and flaws, when it comes to our facial features. You can instantly, overcome these flaws with the right makeup. The perfect hairdo for your face can help you highlight your bone structure, making you look and feel powerful.

Modern makeup can do wonders to your personality. It can make you feel confident and help you conquer your goals. It can change the perspective of your life.

Why Brands Matter when it comes to Makeup

Quality always plays a vital role in achieving your makeup goals. Do not buy products just because it comes cheap. Remember that you always get what you pay for. There is no doubt that branded products are expensive but they last longer and gives you an enriching finish. If you do not want dark circles under the eye or blemishes exposed, invest in a good makeup product. It will definitely be worth the money and time.

Branded makeup can be customized to meet your needs. They give you an array of products to choose from. You can choose a product based on the skin type, occasion, skin tone, climatic conditions and more. This can help you achieve the desired results. Using branded products can give you peace of mind that you have not compromised when it comes to your skin. Allergies are common in inferior quality makeup products. Therefore, do not mind spending some extra money to avoid visits to dermatologist in the future.

Organic – Is the Future

Go organic is the mantra for many modern young women. Organic products can help retain the skin hydration and keeps you skin natural and supple for long. Organic products can help nourish the skin by protecting it from ageing and other harms. Enjoy lesser breakouts with the use of high-Quality makeup products.

Organic makeup products lasts longer, since small quantities yields best results, and this way you can save on money. Feel humane with organic makeup as you are part of cruelty-free makeup as they are not tested on animals.

Hair makeover – The Final Piece in the Puzzle

Makeup is a comprehensive process, it does not stop with the face but goes on to doing your hair, nails and wear nice clothes and shoes. For both men and women, hair is the crowning glory. Beautiful and healthy hair is in great demand and women are prepared to undergo any therapy to get back the sheen on their hair.

Natural tropical ingredients are best for the hair and use of harsh chemicals can leave your hair dry and broken. It can result in hair loss and irritation too. There are many off the shelve hair care products available and all promise healthy and silky hair. Choose wisely to prevent hair loss.

The success of makeup whether it is for the face or hair or nails is simple, take the advice of experts on what type of products will suit your skin tone. A little forethought can help you save on troubles in the future.

Anti-Aging Therapies And Their Success

Can you fight signs of aging? Do anti-aging therapies in Chennai yield the desired results? Are there any side effects of these therapies? These are some of the questions that arise in the minds of the aging population in Chennai who want to consider anti-aging therapies. Despite the best of efforts and the expensive of therapies, no one can stop aging. Age will take its course on the body and face. Anti-aging therapies at Chennai Beauty Parlours can help you age gracefully, taking good care of your complexion and enhancing your skin tone.

The aging process

As we grow old, collagen and elastin production is reduced. The role of anti-aging products is to increase the production of elastin and collagen or to contain its loss. Surgery or invasive procedures are the only way to contain bags and wrinkles. Again these do not stop ageing and the procedure should not be taken lightly. Dermatologists reveal that 30% of facial ageing is a genetic process and the remaining is exposure to hazardous substances.

How to delay ageing?

Avoid exposure to the sun

Exposure to sun’s rays is the main reason for skin damage. Constant exposure results in Vitamin D deficiency causing health hazards like osteoporosis, diabetes and arthritis. The ray’s of the sun are strongest between 11am and 3pm, so stay indoors during this time or wear protective gears while venturing out. If you want to get some tan, then choose some time other than when the rays are the hardest. Sunbed sessions are offered by certain spas, and this should be completely avoided as it can lead to skin cancer.

Avoid smoking

Ageing process is activated by smoking. The cigarette smoke creates free radicals that can increase ageing as it damages the cell DNA. Wrinkles are developed faster with smoking. Moreover, the other ill effects of smoking on your skin are blocking nutrient flow and oxygen to your skin, increased production of enzymes that breaks the collagen supply and reduction in Vitamin A storage and reduces the absorption of Vitamin C.

De-stress for a healthy skin

Stress is the major factor for skin damage. You can beat the biological clock if you avoid stress. A study reveals that in identical twins, one who was divorced looked older than the siblings who were married, single or divorced. Spa in chennai is the best option to stay relaxed. Massage and other therapeutic treatment can find the best relief for both the mind and the body from stress. Massage can give a hydrating effect especially with the use of right oils and massage techniques.

Vitamin A skin creams

Skin creams with the right ingredients can provide best repairing effects from the ageing process.

Anti-ageing therapies

Spas use vitamin based products for best effects on the skin. The role of anti-ageing equipment is to get the products right below the skin for best effects. The molecular structure is designed to penetrate the skin. Ultrasound is one such method to pass the product through the skin. Ultrasound is used in the facial process to get the product into the skin. Sometimes electrical currents are also used, but it is not advised by experts as the body has to create a circuit for best effects and there are chances it might interfere with the electrical waves of your body. Despite the demerits, the results are good enough when compared to manual treatment.

Frequency of anti-ageing facial treatment

Taking good care of your skin from the start can give you less chance of opting for invasive facial treatment. But if you want to start a facial treatment, then the best results is possible with a series of treatments than once in awhile treatment. Opting for monthly facials is a great way to delay ageing. The experts can repair skin damage through regular facial maintenance. For one-off treatment to give you best results it is important to consider Crystal Clear oxygen treatment or Microderm treatment. This can help the products get into the skin, and the results are spectacular lasting for weeks.

Home solutions for anti-ageing

Exfoliating the skin is the best way to protect you from ageing. Hydrating the skin by drinking a lot of water can keep your skin healthy and glowing.

Using the right facial treatment from professionals can prevent your skin from ageing faster.

Guide To What To Do Before, During & After Your Spa Treatment

Guide To What To Do Before, During & After Your Spa Treatment

Who doesn’t like to indulge in a bit of self-care? Most of you out there would love to get some time off to take care of those hurting backs, tired legs and aching arms. The problem with a lot of people is that they never find time to take out for themselves. Of course, there are a hundred suggestions regarding how to apply face packs, how to get a pedicure or manicure at home itself if you just click on the internet. Honestly speaking, doing all this on your own is sure to be boring, tedious and far from relaxing. What you really need is a complete break from your routine and trusting the best spa in Chennai to take complete care of you. A visit to the Spa will leave you relaxed in a state of bliss.

What You Must Do, When You Visit A Spa

Type of treatments

The basic spa treatments are Massages, Facials, Manicure, Pedicure, Hair care. You need to talk to the therapist and find out what exactly you will need. You may also be able to book an appointment.

Duration of the treatment

You need to know how long the treatment you choose will require so that you can adjust your schedule. There is absolutely no point in rushing your time and getting the treatment done in half the time. You are there to relax, so make sure you have all the time you need. Spending the required time at the spa is going to give your beautiful results.

What to consider while choosing your treatment

The Spa is sure to have therapists who can help you with any query. People tend to get nervous when they visit the Spa. Just be open to the therapist and let them know what you require. The spa will have a lady therapist if that makes you more comfortable. Speak to her and ask her about the treatments offered. If you are making your first visit to the spa, be sure to let the therapist know where you need help most. There are various treatments which will be discussed as per your need.

What to wear during the treatment

This will be the most difficult aspect which often turns you away from a spa visit. Be assured that all the therapists are professionally trained people and are well aware that clients can feel uncomfortable removing their clothes during a body massage in hotel. You will be provided the required towels and will be well draped. Leaving your undergarments on is completely left to you. If that makes you more comfortable, go right ahead! The therapist will also give you the desired time to undress in private and move onto the massage tables. Similarly, once your relaxing treatment is over, you will be given all the privacy you need to get dressed again.

Getting ready for the treatment

It’s always a warming experience to arrive early at the spa. You can spend a few moments chatting with the therapist confirming your treatment or about anything in general. If you have any queries you need to clear, do it over a cup of relaxing herbal tea or coffee. This relaxes you and gives your mind and body time to adjust from the rush and race you have to involve in daily.

The Spa will have a bath where you can take a soothing hot shower. A hot shower before a massage in chennai will also double the effect of the rejuvenating treatment. For a facial also it’s great if you wash your face gently with warm water before starting the procedure.

Here again, the therapist will be at your service to take you through the entire procedure. Don’t worry if you feel you are asking a lot of questions. They are all perfectly ready to help you out and set your mind at peace. Do feel free to use the washroom and empty yourself of the call of nature too.

As your therapist starts her work, let go of your worries and lists of things to do. Free your mind and let it go blank. Simply absorb each massage and allow your therapist to wipe away all the strain. There is absolutely no problem even if you fall into a gentle sleep.

Be assured that you will leave the spa with a glowing body and a rejuvenated soul.

Hair Straightening 101 – What You Must Know Before Making An Appointment

Hair Straightening 101 – What You Must Know Before Making An Appointment

It is what you don’t possess that attracts you the most” is one phrase that is applicable to all women and their hair. If they have curly hair, they wish it was straight. If their hair is straight, then they wish they had curls. These were not possible earlier. Today, it is very common to change the texture of your hair according to your wish.

If you like curly hair, you can choose to do so and if you want straight hair, you can go for a hair straightening procedure that can help you with it. Most of the beauty salon in chennai offer this service where your hair is straightened by applying certain chemicals to it. If you are considering straightening your hair, we have the complete guide that can help you in making the decision.

Permanent Hair Straightening

This process removes any curls present in your hair permanently using chemicals, giving you a straight hair that does not require a styler to look straight. There are two steps in doing this process. The first step is using a sodium based product that will break the Keratin structure of your hair. The second step is using an oxidant that helps in adjusting the keratin and reaching the desired shape of your hair.

Cost

The cost of the treatment depends on various factors such as length and thickness of your hair and how much effort will be required. Using branded products, even though they are slightly expensive will stand the test of time.

Understanding Keratin

Keratin is the natural protein that is present in your hair. The same is present in our tooth and nail as well. It is this protein that plays a vital role in keeping the hair straight and shining. Depending on the levels of the protein that is present, your hair becomes frizzy and unmanageable. To get a stylish and shiny hair, doing the Keratin treatment is the best option. It increases the keratin content and makes the hair look straight.

This treatment involves adding a level of keratin coating to the hair shaft that leaves your hair looking straight and shiny. This kind of technique is a lot safer to use since it is only making your hair healthier. Even for a hair that is damaged or chemically treated before, this treatment is suitable. The treatment will take approximately two hours to finish.

Since it does not use strong chemicals, it is very safe. Also, keratin is one of the natural substance that is present in your hair. Once the keratin is applied, a flat iron is used for sealing the keratin into the hair strands. Therefore, the frizz in the hair is removed and the curls are also straightened giving your hair a shiny look.

Although the treatment is said to be permanent, the truth is it only lasts for about six months. One of the advantages is that your hair retains its original texture over months. You can also repeat the treatment again and your hair will be back to looking straight and shiny.

Advantages Of Keratin Hair Straightening

The first and most important advantage is that the treatment works on all hair types. Your hair looks super silky and soft after the treatment. It is easily manageable and also gives you a sophisticated look. There are almost no side effects associated with this process. Both men and women can go for this kind of treatment. There is no need to use any hair products to maintain your hair. It also repairs any damaged hair follicles. During the first few weeks, it might take some time for your hair to look shiny. But do not worry as the keratin builds slowly and your hair turns shiny.

Before taking up the straightening process, make sure that you have done careful research. There are also many types of straightening techniques that can help you. Therefore, understand which type will work for your hair and then decide. Choose an experienced salon in chennai that will do the process in a safe manner. Do not go for something that is cheap as it may have many side effects. Go for branded products even if they are a little expensive. Repeating this process often is not good for your hair as it may cause significant damage.

Facials Are No More The Sole Domain Of The Fairer People

Facials Are No More The Sole Domain Of The Fairer People

Beauty is the territory of women for long and it was unchartered by men until recently. It was considered only for the rich and the famous. Beauty treatments are considered fussy and men shun these elaborate processes. What they fail to realize is the extent of damage on the skin especially due to the shaving routine and constant exposure to the sun, especially for men located in the southern part of India like Chennai, Hyderabad, Coimbatore, etc. Shaving can cause rashes, redness and marks. All this makes facials more essential for men than women. Yes, men need facials and none other than men’s beauty parlors in Chennai can provide the best of results. The coarse skin and large pores can be treated effectively by professional beauty experts.

Why do men need facials?

The testosterone levels in men are higher than women and the oil secretion is more. The oily skin has to be cleaned regularly; else it will clog the pores and result in blackheads. The beauticians will remove clogged blackheads and protect your skin from pimples. Though, there are home kits available to remove the blackheads that could damage your skin. Leave it to the experts and heave sigh of relief.

Also remember that not all men have the same skin type. The beautician will examine your skin type and then offer the right solution. Dry skin needs to be hydrated with the help of apt moisturizer. A facial can shrink the pores.

How to get a smoother shave?

For many men shaving becomes a daily affair. With continuous shaving, skin irritation is inevitable. Inflammation and burns are common due to shaving. Facial can assure a clean shave and save your skin from irregularities. A facial can give you the right combination of exfoliation, moisturizer, masks and treating with essential oils. Get a smooth and painless shave with the right facial pack. It can also reduce wrinkles by dabbing the right moisturizer.

Learning from facial

There are a number of products sold online or off the shelf but it does not serve the purpose as the massage in chennai techniques are crucial for the best results. Professionals can cleanse your face and provide the best treatment for your face type.

Do it from a professional

Someone who is a beautician by profession can do the job better. A facial every month by a licensed professional can work wonders for your skin. Get started and forget about the myth that guys do not do facial. Relaxation is guaranteed with a professional facial. There is no need to panic, just leave it to the trusted professionals and they can give you a new lease of life.

Men do miss out on a lot of things and self improvement is one among them. Men also have the right to look pleasant and happy. Just like how they take up to fitness regime, personal grooming by a professional should be given a thought. Fitness freaks worry about their body and forget their face. A complete personality lies in honing both the body and face. Who could do it better than professional estheticians? For many men facials are too poncey, a girl thing. Elder men in the family have always detested facials and they do not realize what they are missing. Real men do find facial an advantage to hone their personality.

What many men fail to realize is that the face is no different from the body. Many beauticians just focus on the face as if it is a different entity. The Taiwanese health expert based in London Su-Man Hsu has a different perspective for facials. Having a long list of celebrities as her clientele, she does not call facials as just cleaning pores, removing dead skin and toning, it goes beyond that and exercises the body. She also insists that if your facial does not do that just stop bothering about it any further. According to Hsu it is more about feeling happy and confident. Basically she believes in looking healthier and not beautiful.

Facial can be rightly described as more than 60 minutes of pure pain and pleasure. But at the end of the game it is about promising a soothing and blissful experience. A devoted esthetician will understand your medical problems and go on to provide relief to every muscle on the face.

Calming Effects Of The Massaging Process

Massaging is a process where the muscles of the body are touched and cared to create a relaxing effect. Of late, every locality has a spa in chennai that offers massage services for customers. There are many benefits associated with massaging your body. There are so many places that offer body massage in Chennai. Earlier body massages were expensive. With spas opening up in the city, the cost of a massage today starts as low as 599 rupees.

Massaging your body regularly can help both physical as well as mental state of mind. Firstly, massages relax your body and then there are also physical effects that happen when the muscles are subjected to soft pressure treatment. The relaxation response is a state of mind where both the heart rate as well as breathing happens at a relaxed pace, thus lowering the blood pressure as well as the release of stress hormones. As the body relaxes, it increases the secretion of serotonin, a chemical that has positive effects on an emotional and mental level. Some of the studies show that the serotonin levels have a direct impact on the thoughts that the brain is processing. The relaxation techniques also reduce stress, hypertension, chances of cardiac arrest, insomnia, fatigue etc. It can also cure digestive disorders and any other physical discomfort.

Massage therapy helps relax muscles and reduces pain due to contractions or spasms. It can reduce compression of nerves. Whenever muscles are compressed, nerves surrounding the muscles also get compressed. When these muscles get relaxed due to massage, the nerves also become relaxed and hence it can supply the necessary nutrients to the body effectively. They work as they used to carrying messages to the brain or carrying processed information from the brain to the muscles. The internal organs also function better.

Ligaments, tendons and muscles in the body also relax due to touch. Additionally, tissues that are present deep inside the body cannot be reached by massage. However, since the muscles that are superficial become relaxed, the muscles that are present deep inside also have the same effect. Therefore, by performing a massage, we relax not only the superficial tissues but also the internal ones.

So far we discussed the effect a massage can have on the muscles. Not only muscles, organs also get benefitted from a massage. Due to the stress in bones, muscles and nerves are stressed out, organs also feel the stress. Performing a massage can de-stress the organs and make them function better. A lower back can be reduced and similarly menstrual cramps also become reduced. Hence, massages can help in the overall functionality of the body, including muscles, organs and nerves.

Massages can be done in different ways and each one has a distinct effect on the body.

Massaging Muscle Fibers

This massage works great for tight muscles and a stressful mind. By rubbing and gripping the muscle fiber this massage relaxes every muscle in the body as it progresses. Gradually, the stress applied to the muscles can be increased to create a better effect. Depending on the location in the body, one can make adjustments to the massaging technique. Using fingers, palms of the hand can cause great impact. Stokes can be created by moving fingers over the muscles.

Massage With The Use of Electrical Appliances

Apart from using the hand, there are also certain massaging appliances that can be used to create a relaxing effect. Most of these devices have a vibrating unit that can be moved across the length of the body to relax the muscles. While some devices use vibration, some use heating to relieve body pain. The massaging device has to be placed on the location in the body where there is pain and the device gets heated up passing the heat to the muscles which help them relax. There are also different heating levels that a person can choose depending on the level of pain.

Using Massage Oils

Using Massage aroma oils can also work great on the skin care in chennai as well the muscles. This alleviates the effects of the massage performed. One of the advantages is that hands of the masseur moves smooth and slide down the body because of oil applied. One can also use oils that have medicinal benefits to cure any particular kind of illness. Using aroma oils enhances the performance of sensory organs and thus relaxes the mind. Sometimes herbs can also be mixed along with the oils to provide curing properties.

What To Expect In A Bridal Makeup Package

What To Expect In A Bridal Make Up Package

Everyone knows that Indian weddings are all about the bride and the food. The process of becoming beautiful for the wedding starts almost immediately after the groom has been decided. From weekly facials, massage in chennai and treatments to the makeup, hair and dress arrangement on the big day, the bride is pampered and primped up. Her beauty is honed to a fine shine so that when she walks down the aisle, younger girls will wistfully wish for their wedding, older women nod in approval, men sigh at her beauty and the groom falls in love with her all over again.

While the customs vary slightly all over India, the fact still stands that during the wedding season, the beauty and fashion business is a highly lucrative one. A branded makeup and hair arrangement can cost as much as the wedding dress itself. Some of the best beauty parlour in chennai for bridal makeup makes more in these months than all the other months together. Though customers demand more and more sophisticated looks, the basics still remain the same. By buying a bridal package at a reputed beauty parlour in chennai, not only will you be relieved of the stress of finding a beautician on the day of the wedding, you can also save money on the day of the wedding and most packages also includes treatments for at least a month prior to the big day. Some of the most common components of a beauty package are listed below.

Massage Therapy

Being a bride is stressful and exhausting, on a physical and emotional level. They will need a little TLC and down time in between all the purchasing and invitation-sending. A massage is a small luxury that the bride can be given at the end of a long day. Not only will it help keep the body supple and help with any aches and pains, it will also soothe the mind and help in getting a good night’s sleep. Similarly, aroma therapy does wonders for calming the senses. Even the jitteriest of brides can be calmed by burning soothing incense or essential oils. The plus side of this is you don’t need to rely on a parlour for aroma therapy; you can do it in the comfort of your own home.

Make Up and Hair-dos

One of the most aspects of the bride’s overall look is the makeup and the hair. Make up should be matched to the dress as well as the bride’s complexion and facial structure. The basics of makeup remain the same. A photo-ready or HD foundation should be used, matched to the bride’s complexion. While some brides are blessed with clear skin and require little to no concealing lotions, others may require spot correction. Depending on the overall look, the face may or may not be contoured with highlights and shadows. A shimmer of blush is applied over the cheekbones or apple of the cheeks, depending on the look. Eye shadow is applied along the eyelids and sparingly along the lower lash line; it can either be neutral shades of nudes, gold or bronze or matched to the outfit. Depending on the type of eyes, they can be lined with kohl entirely or the waterline can be lined with white eyeliner to give an illusion of bigger and brighter eyes. Fake eyelashes can also be used. The eyebrows are filled in and the entire look is complete after applying lip liner and lipstick. The hair do depends on the outfit as well as what suits the bride best. There are unlimited styles that can be adapted to suit the overall look. Accessories such as hair jewels, fresh flowers and hair extensions are used to add glamour and pizzazz to the look.

Outfits And Jewellery

At most Indian weddings, the bride wears a sari or lehenga. Draping either of these is an art form by itself and requires a skilled beautician. Beauticians can also assist brides in finding the right tailors so that their wedding blouses are beautifully made. The combination of these bespoke blouses with a well-draped sari adds elegance and the right balance in the body structure. Matching jewellery pieces can be used to fasten the fabric in place. Achieving a balance is important as the arms and head will need the right amount of jewels to pull the entire look off. In the end, the results are comparable to the finest works of art.

How To Look Flawless Without Photoshop

They say that people’s first impression happens within 5 seconds of meeting someone. Everything from their facial features to their shoes is up for scrutiny. Women feel the need to look flawless more than men and sometimes, their self-confidence rides on that extra coat of mascara. Achieving that dewy, youthful look that most celebrities seem to have can seem quite difficult when not all of us are blessed with perfect skin. That’s when proper makeup and well-practiced make up techniques come in handy. Therefore, here are a couple of tricks using day to day make up that can take your everyday look to the next level.

You have a couple of spots and wrinkles on your face, but so does everyone. If you are not comfortable showing your imperfections to the world, here are some tips to mask them. Your foundation is your best friend to getting a perfectly blank canvas for the rest of your makeup to sit on. It should be light, match as close to the skin on your face as possible and non-cakey. Use a stippling motion to apply foundation in a thin layer, and thicken it with some loose transparent powder if needed. Bloat any excess foundation with a tissue. You can also consider using a tinted moisturizer as a foundation if you have clearer skin and always remember to buy products specific to your skin type.

To hide the bags under your eyes, redness or more prominent marks, consider investing in a concealer that is a couple of shades lighter than your skin tone. There are some available with hydrating ingredients which ultimately reduce dark circles, keeping in mind that less is more. If you are not going for an ultra-dewy look, or if your skin is slightly oily, this is the stage you set everything with translucent powder. Ideally, you should have a blank canvas now and the first step is to highlight and contour your face.

The simplest method is to use bronzer under the natural ridge of your cheekbone, on either side of the bridge of your nose and along the edges of your face and jaw to give it a streamlined look. Dab a small amount of lighter concealer or a dedicated highlighter along the forehead, bridge of the nose and chin. Blush is then applied to the tops or apples of the cheeks. Make sure to blend everything in properly as real faces do not have any sharp lines. Checkout best massage spa in Chennai.

When doing your eyes, keep things unless you are going for a costume party or a special event. Apply primer over your lids before using complementary colours, starting with the most neutral colour over the lid and the darkest along the crease line. Depending on the look, you can apply a lighter shade to the inner corner or dab it into the middle of the eye. To get a more wide-awake look, consider applying a beige or white-eye pencil along the waterline. Tightline your upper lashes before applying mascara and a thin eyeliner to your eyelid. Don’t forget to wiggle the wand at the roots to fully coat them and get fuller but more natural looking lashes. If you have larger eyes, you can use an eye pencil or kohl to line your lower lash line. People with smaller eyes can either use kohl to line just half of their lower lashes or skip this step completely.

The lips are the eyes of the lower face. Keep the situation you are getting ready for in mind when you are using lip colours. Prep your lips with lip balm before using lipstick, especially the matte type as it tends to dry out the skin faster, leaving you with chapped lips. To give them an extra dimensional depth, consider lining your lips with a deeper colour. we are the best spa in chennai You can even go over the lines of your lips to give them a fuller look. Flood your lips with a good quality, long-lasting lip colour using an applicator provided with the lipstick if it is liquid or using a brush. You can also coat your lipstick with lip-gloss for extra shine. Blotting the lipstick with a tissue and some powder will keep it on for longer and prevent your teeth from staining. Check for any minor changes before you leave, spritzing some body mist in the air and walking through it to eliminate any odors from makeup and to give yourself a great smelling confidence boost.