How to Get Professional Massage Services in Chennai – River Day Spa

Like all other services. massage services can be availed in the marketplace. Not all services are delivered equally by providers due to which we need to be conscious about the kind of massage service we are availing. If you go to the salon regularly you must have noticed that different professionals approach work differently. Usually, the best therapists are trained at the best colleges in the country and they have an understanding of the different kinds of massages and the kind of diseases in which they are administered and the varied ways by which it can provide relief to people with the help of massages.

There are a few pointers to notice which will help you understand that you are at a good place.

Licensed Therapists

Certified therapists are part of good salons that help people in getting rid of their pain. Every person visiting the salon has the right to know that they are being attended by a therapist who is amply qualified for the job. The certification just takes care of the fact that the customer has put himself in the hands of a person who is well versed in the art of massages and the art of healing. The certification process promotes ethical practices which should be part of the profession on an everyday basis.

Time management

Usually, time management is the key to the success to all kinds of work. With the interest of people in personal healthcare through massages, it has been seen that there is a constant beeline of customers at the salon these days. The therapist would need to make themselves available to all. Usually, the time taken for each massage is 60 to 90 minutes and each customer should be attended with the same dedication for the same time frame. A good salon usually has a scheduled appointment diary and along with the timing, the need for the customer is also mentioned. The specific kind of massage which they are looking for is written in detail along with the kind of physical trouble they are facing. This helps in getting work on time and each customer is attended to satisfaction.

The environment of the salon

Warm Welcoming of Environment for Massage

The salon needs to have the right kind of environment which motivates people to come to them for massages and other different kinds of beauty therapies. A good salon has a light-hearted environment with staff who are welcoming and understanding. People are willing to talk and there is a lovely aroma of medicinal oils and lotions which fills people’s senses. The warm attitude of people helps them to understand the real-time trouble which people are going through and what needs to provide them relief.

Good Communication skill

Good communication skill is important for people who are in the service industry. The skill helps them to hold a warm and intense conversation which helps them to get to the crux of the problem what is that they expect from their visit to the salon. There are many who have come to the massage parlour or salon for beauty-related purposes and there will be others who look at massage for health-related issues. Giving people the right kind of environment where they can share their woes and a suitable massage can be provided to them. Therapists need to be good listeners which will enable them to establish connect between them and their customers.

Empathy towards customers

Empathy is important for all kinds of work. Especially when someone is putting yourself in your care the word empathy is a much-needed factor. Empathy means understanding and without it a patient or a customer would feel unsafe which an important factor is for successfully dealing with customers who come to the salon. It is imperative that people should understand that the person treating them is completely in sync with their trouble and the person will get treated accordingly.

Standard Products

Essential Massage Products

During the process of the massage many kinds of medicated oils and other accessories are used which are essential in the massage process. To get the right effect people should go to salons who use good standard products which are acclaimed across the world. Good products have a lasting effect on a customer’s body. All pillows, linens and towels used should be changed as a new customer enters the massage room. The massage oil, lotions and creams used should be of good quality so that people do get any kind of abrasion on the body.

Training and professional development of therapists

All good salons have a continuous career development process for the therapists. They are exposed to learning and new ways of massage therapies from the best therapists of the world. This helps them to understand the new techniques and how to modify their own ways of giving massage to customers.

River Salon Day Spa has all the attributes due to which they are one of the best massage Spa Services in Chennai. Right from hiring good staff to providing the best service in the city they have the latest infrastructure and equipment which motivates people to visit them. To know more about their beauty services and massages go ahead and log on to their website www.riverdayspa.com

8 Stylist Secrets for Healthy Gorgeous Hair and Beauty - River Salon Day Spa

One of the potential reasons why many people look different from the rest of the world is the fact that they wear them differently. When you walk into the salon your beautician looks at the shape of your face and personality and decides on a hairdo which suits your personality and the overall getup in which you present yourself to the world. Hairdo actually shapes your presentation and personality. So it is important and pertinent that the hairstyle should be chosen with great care. Hair care and hair styling is sometimes not easily done by the person himself. Usually, people need the help and assistance of a professional beautician to do it.

Beautician is trained at the best colleges and institutes and they are aware of the latest trends which have been picked by stylists across the world. They would be aware of the best kind of hair care products which are being used by people. They will have knowledge about the different kinds of cuts which are popularly accepted across different age groups. So it is always best to seek professional help when you are planning to go ahead and reshape your personality by taking up a new hairstyle. Many times when you visit a salon you will come across beauticians who have years of practice and they would style your hair in the most simple style which enhances your features and beautifies your overall persona. Before you walk out of the salon there will be age-old tricks which have passed through generations professionally that good stylists share with their customers that helps them to take off their hair and enhance their personality.

Here are a few stylish tricks for gorgeous and beautiful hair.

A good haircut maintenance

Maintain your hair with a Professional

Setting your locks free

Once you get locks cut the first instinct is to protect them from the heat and the dust so that it does lose its charm and delicate look. However, if you go ahead and clip your curls the entire purpose of getting the new look goes to a complete waste. You do not get the worth of the money you spent on the new look. Therefore it is important to set the hairdo free and allow the wind to hit your locks. Let the world explore your new look and you can sit back and enjoy the new attention that you are getting.

Upgrade your beauty products

Many times we all use beauty products which have been suggested by our near and dear ones or by friends. When choosing a beauty product there are so many things to be kept in mind. Not all products would suit your hairstyle and the quality of hair. There are many inherent troubles which people have with them so the products have to be chosen accordingly with the help of a professional. A stylist would help you choose products which are good and suit your budget and are based on your needs. So when you go for a haircut definitely take the suggestions from the beautician and make suitable changes.

A Brush is better than a toothed comb

While many are not aware a toothed comb usually is not good for combing the hair. Post the combing hair ends can be seen entangled to the comb which results in hair loss. So it is always advisable to use a brush instead. A brush is good at disentangling the entangled hair and with continuous brushing it acquires a shine and flow which looks very attractive.

Figuring out the right hairdo

Our beautician figures out the Hairdo.

Usually, people try to get the latest trend and hairstyle without looking considering the fact if a certain style suits their face cut and personality. While choosing a hairdo it is important that you take up a hairstyle which shows the beauty of the neck and enhances your face cut. There are many software used by salons in which they try different hairstyles on your face before finally picking up a style for you.

Try different ways to protect your hair

There are different ways which can be used for protecting the hair. Many ladies braid their hair so that the hair does not tie up into knots at night. To avoid the heat of the sun and the pollution of air many wear a hat or tie beautiful scarfs to avoid the dust and the debris of the air.

Do not wash your hair frequently

Washing the hair frequently is not too good for the hair. There is a natural oil secretion which comes from the oil glands in the scalp. Due to frequent washing of the hair, the natural oil from the hair gets eroded and the cost of styling gels becomes a necessity for you. Rather than washing of the hair rinsing of the hair with clean water is a better idea.

Blow drying your hair

Learning how to blow dry your hair, is essential for keeping your hair healthy. Holding the strands of hair and trying to dry it is a good idea. It helps in separating each strand and gives a shine to your hair. The heat used while blow drying should be from moderate to hot and intermittently combing the hair allows the heat to get distributed over the entire length from the root to the tip.

Hair is a beautiful and inseparable part of our personality. A well-kept and styled hair adds to our attraction quotient. However, the choice of the hairdo needs to be made with great care and with the help of professionals. They are aware of the ongoing trend and the latest equipment to be used for getting the right effect out of the haircut. They also provide the customer wellness and hair care tips which helps in the overall care of the hair and the newly acquired hairstyle. You can avail the help of the best stylist at River Salon Day Spa. They are professionals and they are ready to help their customers with the knowledge and resources available to them. To log on to their website type www.riverdayspa.com, go online and locate a store near your home and get yourself the most elite hairdo and show off your looks to the world.

Why River Salon & Day Spa is the best choice for Massages in Bangalore?

When you are all worked up and want to relax a salon and spa is a good place to relax your nerve ends and give them the much-needed relief from stress that it needs. A good spa or salon needs to be picked. A good spa would have trained staff who can help you achieve the purpose of your visit. River Salon & Day Spa has an outlet in the midst of the hustling and bustling city of Bangalore. People pour in from all across the city with prior appointments for their beauty care and massages which help them with their fitness and upkeep of their health.

Luxurious and magnificent setup

Luxurious Massage Centre in Bangalore

The setup of River Salon & Day Spa has been planned in a manner which transports people who visit them to a wonderful land of beauty and perfection. As you enter the place the smell of the aromatic oil fills your senses with joy and exhilaration. A feeling of wellness immediately starts settling inside you. The joy of being in such a beautifully curated surrounding is immense. The setup has been designed and beautified by some of the leading architects. The flow of beauty transcends your nerves and you feel overjoyed listening to the soft instrumental music, seeing the soft welcoming faces is another joy who genuinely wants to service you and ensure customer satisfaction.

Trained and Professional Staff

River Salon & Day Spa has much good staff working for them. These staffs have been trained by some of the best places in the city and abroad. They are trained from time to time on different kinds of new massages and techniques of beauty treatment. The staff is full of humility and hears the needs of people who come to their spa for a treatment. The treatment provided to each person is unique and tailor-made according to the need of the customer visiting the outlet. No technique of treatment is forced upon the customer; it is provided according to the comfort level of the people receiving it. To keep their customer base well attended the customers are put on plans with the help of which their treatment can be planned and done on a timely manner. The plans are good for the pocket and the treatment goes according to the schedule.

Massage Therapies

Massage therapies are one of the specialities of River Salon & Day Spa. They provide many kinds of massages for people of different age groups and people with different kinds of needs. The therapies help people to relax their nerve ends and lower the stress quotient in their life. These massages are age-old recipes for treating different diseases in the body. Many people with age-old pain in the tissues and joints found healing through the massages. People with skin problems and ageing issues also go ahead with routine massages which help in exfoliation and also work on the skin by cutting down the age of people receiving the massage.

Body wraps and scrubs

Best Body Scrub and Wrap Massage

One of the most natural methods of exfoliation is the usage of wraps and scrubs on the body. Scrubs and wraps help in getting rid of the dead skin cells and the softness of the skin gets retained in the process. Some of the most commonly used wraps are common salt, sugar and coffee which occur in the atmosphere naturally. The therapists at River Salon & Day Spa help in identifying the skin type and suggest to the customer the right kind of scrub. The soft gentle massage on the dermal layer helps in reducing the breakout of acne and pimples on the face, hands, shoulder and neck. The scrub is another beauty treatment which is a famous treatment for the skin. People usually go for full-body wrap treatment which is again made out of naturally occurring things in nature combined with essential oils which take away pigmentation, ageing and wrinkles which appear on the skin with the passage of time. Some of the most common wraps are mango, raspberry, papaya, coffee and chocolate. The oil and the beauty products used in the process are the best in the industry.

Beauty treatment

Best beauty treatment for your skin

The beauticians are trained by some of the best institutes and has hands-on training with different fashion trends for many years. They can be consulted for the latest haircuts, hair straightening, nail art, hair colouring and treatment for different issues related to it, threading, waxing, pedicure and manicure are some of the treatments which people can avail from our outlets. You can book time with our beauticians and get yourself ready for any special occasion at home or in the office.

People book slots and take up packages for different events like engagement, marriage, reception etc. Since it’s a unisex salon so the packages and treatments are available for men and women as well. The services offered by the salon & Spa are many and it is delivered from the hands of the masters. Try locating an outlet of River Salon & Day Spa near your home or office and get yourself the new fresh look which you have been eyeing for a long time. We promise you the care and attention which you deserve and you will be happy you selected us for your services. Visit - www.riverdayspa.com and scan through our services and visit the River Salon Day Spa in Bangalore

Why is massage beneficial to your body?

To achieve a total state of relaxation it is important that people should calm their minds and body. To achieve this state of tranquillity it is essential that a few measures are taken that help in complete relaxation which soaks down to the soul. Massage is a beautiful measure to achieve this. A full body massage is something which people can look forward to achieving a mental

tranquillity in this world of rush.

Reducing stress and increasing relaxation

Reduce Stress and Gain relaxation

Slight friction from the hands of a therapist brings a lot of peace to the body of the person receiving the therapy. It is said that massage helps in regulating the heart rate of the body and the slow friction increases the overall temperature and induces overall relaxation. As the heart rate lowers the rate of blood flowing in the nerves also tapers and the body relaxes in the process. Endorphin gets induced in the blood with the help of massage which is an overall source of relaxation. Loads of tension tend of creating negativity which can be a source of collecting toxins. With the help of massage, the body throws away the toxins and the body calms down with its effect.

Reduces pain and muscle soreness and tension

Reduces pain with experts hands

Tension is a tense state of muscle in which the muscle gets constricted and is not able to relax for many reasons. It is usually seen in people from a sports background and with people who go to the gymnasium for a heavy workout to have tensed muscles. A timely message works like a pain reliever which helps overall in the process of relaxation and decreases tension in the body. Some of the massages like the Deep tissue massage, Therapeutic massage and the Remedial massage are really good with it. There are times when the deep tissue of the body gets affected and the body needs special therapy to relax deep-lying tissues with the help of therapy under the guided hands of a therapist. The constant pressure from the hands of a therapist helps in the overall relaxation of the body and takes away the deep-rooted pain from the firm hands.

Improving circulation, energy and alertness

Massage is said to increase the circulation of the blood and surcharges the body with an energy which keeps the mind alert. Massage facilitates the flow of blood in the body and also in the brain. Especially in those areas where the nerves are constricted. With the application of constant pressure on the nerves, the blood flow becomes naturally good. A therapeutic massage helps in the release of toxins from the lymph. This also helps in pain and stress reduction. It is believed that massaging the arm and the hand increases the blood flow of the body.

Lowering heart rate and blood pressure

Anxiety and stress cause high blood pressure. The stress in the body and an anxious mind is said to pull up the tension which results in high blood pressure. To lower their BP people usually take regular pills as prescribed by their physician. However, there is a sustainable method of massage which can work wonders on the blood pressure of any person. The pressure created on the nerves allows the blood pressure to reduce and which also has an effect on the heart rate. It has been seen in ladies suffering from hypertension that 10-15 minutes of massage works on their BP and the effect lasts for around 72 hours. Aromatherapy which uses essential aromatic oil for the massage of individuals helps in lowering the heart rate and gets the blood pressure under control.

The good effects of massage are immense. With regular massage, people with old medical issues have found their solution in it without the help of any added medication. This is not something new people in many countries all across the world used it as a tool to treat diseases for a long time. The only thing to be kept in mind is the therapy needs to be performed by a person with knowledge and expertise. People in Chennai usually go to River Salon Day Spa regularly for their routine massages and beauty treatment. The therapists employed by them are trained by the best institutes and they have customers coming back to them due to their mastery of the art and gentle behaviour. If you are looking for a therapy for your body which pacifies your body and soul; log on to our website www.riverdayspa.com and locate our salon and spa near your home.

Which place is best to set trending hair styles in Chennai?

A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold

Best Hair Cut with Trending style and Perfect look.

statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements that define your overall individuality. People judge you with your style and your appearance, so people need to watch the way they look and carry themselves in the public forum.

After interacting with a few individuals who had lately changed their looks, I asked them how they felt after the new hairdo. The resplendent smile on their face expressed their happiness about their new style statement. Most of them had similar thoughts. The Best Place for Hairdo in Chennai at River Salon & Day Spa

1. A newfound confidence
As I said earlier said you get judged by the eyes of onlookers with the way you carry yourself. It is not about a modern hairdo. It is about a hairstyle that suits your personality and your overall appearance. A dandy look marks you down in the eyes of people who are watching you.

2. Sometimes a change is good for the personality
Change is a necessary part of life. It cannot be avoided. We cannot stay like a stone in the sea. With the passage of time, everything has changed and so have the looks and the way people carry themselves. If you do not update yourself you feel out of place and conscious. After flowing with the trend and the changes of time you again become a part of the new-gen crowd. Just like your wardrobe needs a change similarly you need to change your overall hairstyle to refresh your overall appearance.

3. Hairstyle fatigue?
There are many people who spend hours before the mirror trying to figure out the style in which they should style their hair which looks attractive and suits the occasion. You always do not have the time for exhaustive styling. A well-styled hair is good enough for a well-kept presentation. The only thing required in the current scenario is to look for a good hairstylist who can help you with the latest trends and style the hair according to your personality and looks.

Each era has some latest trends which are supposed to be bold fashion statements that are followed by people across the globe. Below are some of the latest trends followed by men and women across the world.

Beautiful Short Hair cut at River Salon and Day Spa

1. Short Hair Cuts

According to modern hairstylists, the short haircut is one of the dominant hairstyles of the upcoming year. While women adorned their looks with long locks, however, they are out of date and short hair is the more in thing. They are beautiful and easy to carry.

2. Bobs

Best bobs Hair Cuts In River Salon and Day Spa

The classic bob will reign in the hairstyling domain. The look gives you a cheeky sleek personality that is modern yet has the element of the old classic taste which never fades with time. The look is youthful and casual in appearance.

3. Beach Waves
To accentuate the beautiful hair of the individual beach wave is said to be perfect. It showcases the beautiful long hair which is well kept and displayed with ease. It projects a natural look and does not look made up.

4. A Shag Haircut
A shag haircut is common among young girls. The haircut showcases the hair texture of the person. It is modern but looks naturally dressy to people.

If you have the appetite for hairstyling and looks really matters to you. You should look for a hairstylist who is amply trained and carries years of experience. River Salon & Day Spa in Chennai has the Best hairstylists who have ample exposure to the fashion industry and are attuned to the latest trends being followed in the market. If you are eyeing a new look for yourself Visit River Salon & Day Spa. For the Best Hair Trending Stylist in Chennai. For More Details Contact us: 9840898462 or Visit Our website www.riverdayspa.com

Which place is best for hair spa treatment in Chennai?

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

The process of Hair Massage followed by spas

Shampoo and Hair Mask
Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/

How to Find the Best Body Massage Spa in Chennai?

Best Body Massage Spa in Chennai

People all over the world remove physical distress with the help of Ayurvedic massages. The use of herbal oils has mesmerized the world with its medicinal effect. People are seen struggling with stress-related issues which slowly builds up into lower backache problems, swelling of the joints and many more issues which makes life difficult for people. River Salon & Day Spa is one of the Best Body Massage Spas in Chennai. We provide Various Massage Services of Body Massage, Body Scrubs, Body Wraps, Salon Services, Bridal Makeup, Facial etc...

A good massage parlour with a good healer has an uncountable number of benefits

Neat and aesthetic environment

A good parlour tales you to another world. It is far from the mad rush of the world and has an aesthetic appeal that attracts the attention of the customers. In the dimly lit light and the aromatic environment, people forget their woes and are willing to give in to their new environment. The surrounding has such an impact on people they leave all their problems behind and start to relax in their newfound comfort.

Articulate and Friendly Healers

The customers need to find their comfort level with the therapists. People need to feel comfortable with them so that they can discuss their pain and problems. The healers should be of the mental framework in which they should give a listening ear to people visiting them. Any message or any kind of intervention can be designed according to the needs of the customer. A listening ear, a caring hand and the person heals mentally before the body heals.

Relieves from stress and postoperative pain

The world is rushing and everyone has a destination to reach. I for one have been through a lot of stress in my work life and no amount of sleep or rest would take away the pain of my body unless I reached River Salon & Day Spa massage parlour in Chennai and my body was induced with relaxation with the help of pain-relieving strokes of the Best healer. Many people are not able to find relief from the stress and pain in post-operative care at home. It is at these times the massages from the therapist's help. The deep tissue massages help in the circulation of the blood and remove the toxins from the body.

Careful and Methodical Treatment

The treatment given by the healer needs to be carefully thought through and they need to carefully make note of the existing pre-condition of people before suggesting the massage. Healers are like doctors. The knowledge of diseases and the kind of massage recommended for the condition should be well known to people recommending the treatment. Especially people with pre-existing conditions should watch which parlour they are visiting. River Day Spa massage centres with learned and trained staff can do a decent and methodical massage for people visiting their centre.

Hygienic Environment

People should visit River Day Spa massage centres in Chennai which have hygiene as their top priority. With the pandemic roaring across the world, it is imperative that our massage centres should cleanse all their equipment and centre well before they welcome their patients or customers. The sheets of cloth used for covering the massage table or the oils used should be clean and our therapists are all vaccinated against COVID 19. The healthier the environment of the centre the more confident will be the customers visiting us.

People working with River Salon & Day Spa are the best trained for all staffs in their art and they know their job well. Our best trainers across the world are enrolled as master trainers for training other healers. The place is hygienically maintained with certified and trained staff, whom people can trust. People all across the city of Chennai come to River Salon & Day Spa for their regular massages and other beauty treatments to look fresh, young and vibrant. If you are looking for a Best Body Massage Spa in Chennai. Visit River Salon & Day Spa today.

Why is body massage important after delivery?

Massage helps the body to evolve itself from the pain of delivery which a mother undergoes while giving birth to the baby. Many might not know about it but it is essential for a mother to get a light massage for the body which has gone through a lot of stress while delivering the child. The massage helps the body to relax the tired muscles, and overall increase the flow of blood. This acts as a recharge to the body. There are many hormones that get secreted during the process of childbirth to counter stress. They are called stress hormones and they relax as the body eases.

Postnatal massage for mother

Usually, post-delivery massage depends on the condition of the mother. Usually, a mother who has had an operation is not recommended for a massage for three months. However, a mother who has gone through normal delivery is recommended for a massage.

Benefits of Postnatal Massage

Relief in pain and recovery of the uterus

A new mother usually goes through a lot of pain when she delivers a child. Pain around the neck, hands, and throat are common outcomes that can be seen in all women. The massage increases the sense of relaxation of the body and induces a calmness which helps in inducing relaxation. With the help of massage the uterine contracts and helps in the cleansing of the uterus.

Reduces swelling and helps in achieving prenatal size

With the help of massages the circulation of the blood increases. Usually, a pregnant woman shows an increase in her body fluid by 50%. With the help of active lymphatic drainage, her body fluids balance out and her swelling decreases. There are many women who tend to get swollen joints during the period of pregnancy. The massage helps in reducing the overall swelling and getting rid of the toxins in the body.

Improves Breastfeeding

A new mother gets a lot of relief with the help of a post-natal massage. It helps in the production of oxytocin in the body which helps in relaxation and in the overall production of milk for the newborn child. The relaxation induced due to the massage helps in the release of the milk during the massage process.

Reduction of lumps in the breast

There are many ladies who get lumps in the breast due to mastitis which is basically a bacterial infection which is caused by a blocked duct of the breast. This blocked duct does not allow the milk to flow freely and causes bacterial growth. With the help of massages, it helps inflow of milk which does not allow the lump to grow.

Postpartum depression and Vascular Problems

Many mothers go through problems like depression post the delivery. Many families see the mothers go through a withdrawal symptom in which they withdraw from friends and family. Symptoms like not finding the bonding with the baby or loss of appetite are common problems that have been witnessed. Under such conditions, it is best to go ahead with soft massages which help the mother to heal physically and emotionally.

Women during labour are under tremendous pain and need to apply a lot of pressure on the veins which many times develop into Varicose veins which is extremely painful for the woman. A message from a healer helps the woman to heal comfortably and within a matter of months, with the help of scheduled massage therapies most of the troubles are gone and the woman regains her balance of body and emotions. She gets back to her normal life like before. For the best massage and spa in Chennai, especially for a post-natal massage log on to the website www.riverdayspa.com.

Swedish Vs Deep Tissue Massage for Sore Tissues

Swedish vs Deep Tissues Massage Relaxation

Sore muscles are a common problem between people, especially between the young and the old. In younger people, soreness in muscles comes due to the constant running around for work and other activities, while the elderly feel the soreness creeping in due to the age factor. Young and the old all take up massages to cure the ailing parts of their body. Especially in India massages are extremely common, they have been a part of o

ur lifestyle and are recommended by the Vedas and the Ayurvedic fraternity of health practitioners. River Salon and Day Spa has the best spa in Chennai and they have master healers who know the art of bringing in cure with the help of different kinds of massages with the help of aromatic medicinal oil.

Swedish Massage for Sore Tissues

Between medical healing with the help of medicines and a massage, the most effective is a massage for any kind of muscle pain. A massage helps the muscles to relax and the effect of it is sustainable for a prolonged time. In the case of medicine, any inflammation is immediately reduced however it does not sustain its effect for a long time. The massaging process releases a hormone by the name of endorphin which is secreted by the brain. It creates a natural sense of Euphoria creating a sense of relaxation, contentment, and wellness in the person receiving the massage. If you are in a job that makes you run around the city and you get sore muscles regularly then you should visit the best River Salon and Day Spa in Chennai to get your weary body some rest. If you are ageing and you feel you are severely affected by muscle pain, going to the spa for a massage twice a month is a good idea.

Deep Tissues Massage relaxation for your body pain.

Deep Tissue Massage for Sore Tissues

Deep tissue massages are meant for tissue and musculoskeletal issues. For example, pain in the bicep, triceps’, coracobrachialis (muscular attachment to the shoulder joint) are some of the skeletal muscle pains which can be taken care of with the help of a Deep Tissue Massage. The tissue soreness is usually seen in sportspeople and this massage is given to them to take care of their body pain and increase the flexibility of their body. Many suffering from chronic back issues for a long time find their relief in deep tissue massages. It has been seen that this massage has a great effect in reducing the blood pressure of the individual due to the pressure it plays on the nerves. It has shown a lot of effect in muscle pain and strain. Deep tissue massages are also recommended in cases when the body is recovering from any injury and needs to build up flexibility. It is a sustained and effective measure for pain in the leg and back issues. The best River Salon and Day Spa in Chennai is great with deep tissue massages and has helped many young athletes to overcome everyday muscle soreness and flexibility issues.

The overall benefit of Massages

The overall benefit of massages is innumerable. Tissue massage helps people in getting rid of any kind of soreness and inflammation in the body with the help of the medicated oil and the right strokes of the healer. Mental health becomes better with the help of massages as they tend to regulate the blood pressure which takes away the mental fatigue of people and makes them healthy. In case of chronic lung diseases, massages are recommended. If a person has a chronic issue of constipation and has been suffering immensely the massages have helped even in such cases. Anxiety, distress, and mental illness already saw massage therapy as a form of treatment.

Deep tissue massage is usually focused on certain parts of the body and provides relief to the stressed areas of the body. A Swedish massage has a tendency to use strokes that move towards the heart. It tends to give relief to the muscles, tendons, ligaments, and any pain or stretching of the nerves.

As compared to Deep Tissue massage a Swedish massage is less intense and full of gentle strokes on the body which enhances the feeling of relaxation and relief. It is the most common type of therapy opted among people wanting to relieve their stress and exhilarate the mind. People high on physical activities like athletes and jobs involving a lot of physical labour should go for deep tissue massages. Reach the best River Salon and Day Spa in Chennai, we have some of the best therapists and healers who look into your condition before suggesting therapy for your treatment. It is only advisable to go to a Riverday Spa outlet near your home and rejuvenate your body and mind. To know more about our locations and services log into our website www.riverdayspa.com

What are the Importance of Stomach Massage?

The common fact we always hear is that massages soothe muscle tensions. Massages are far more than that. Apart from relieving muscle tensions, massage helps people relieve stomach-related problems like the uneasy stomach and digestive function issues.

Stomach massages have originated in China and it was used by The Taoist monks to eradicate harmful chemicals from the body that induce further problems.

Stomach massages or abdominal massages are available in spas. The therapist pats your stomach in a clockwise motion at the pressure points. You might have a few disturbances and uncomfortability in the starting, but it's worth the wait. Although after the massage, you feel much more pleasant than you anticipated. Are you in for a relaxing stomach massage? We at Riverday spa in Chennai are trained to give you the best stomach massage that gives you good health benefits.

Improves digestive function:

If someone is facing digestive problems, This massage is ideal for improving your digestive system and also give relief to unease stomachs. However, these messages are not suitable for all ages and those who are having major health issues. Before you undergo this massage, you keenly observe your health condition. Because, in some cases, you might feel a sensation of loss of energy and in such situations, it's best to intimate the therapist right away. We at Riverday Chennai, the best spa and massage center in T.Nagar understand your health condition, evaluate the pros and cons and go ahead with the treatment only if necessary.

A recent study explored that a 15 minutes massage twice a day in 3 days gives improvement from digestive issues.

This message is not preferable for pregnant women.

Boosts immune system:

There are many ways to improve your immune system. One among them is stomach massage. The immunity system defines how much your body defends against diseases. If our gut health is spoiled, we feel sick and it slams our whole body function. Your Stomach massage causes lymphatic systems to improve. It rekindles your body's defense system.

By abdominal massages, nutrition diets and enough sleep, you can restore your gut health.

Improves posture:

Your posture can tell others about how good your health is. However, when we would have stomach and gut-related ailments, our posture looks shoddy. Abdominal Massage helps you render the low back and abdominal muscles that connect your spine.

Release physical stress:

We all consider massages pull us from muscle tensions and relieve stress.
However, usually people go with normal massages to soothing their pains. The abdominal massage also serves you the same purpose. It gives the same benefits as other massages. It rekindles your energy state from dull to energetic.

If a doctor has recommended you for a stomach massage and you are looking for the best best massage center in chennai, Riverday spa is the exact place you are looking for. We render you an experience that's therapeutic and gives you relaxation at the same time.