10 Tips for Making a Good Spa Even Better

The number of health and wellness centers in metropolitan cities has been increasing. With more opportunities comes the necessity to achieve customer satisfaction. Running a spa in Chennai successfully calls for following certain strategies.

How to Achieve the Status of the Best Spa in Chennai?

  1. Decide the services and define your vision

The first thing you need to make up your mind about is which service you are going to focus on. Consider offering Massage in Chennai. Decide whether you will offer clinically focused bodywork or spa-focused. There are even other types of massage, for that matter. Chart out a well-planned strategy first.

You may want to try whatever you’ve heard about, but offering fewer services and scaling up when you grow is the best way to grow. Starting with a plethora of services may only lead to confusion and stagnancy. The best Spa in Chennai would focus on fewer services, but be very good at them.

The success of a massage center in Chennai depends on prudent decisions about the service area. You need to ponder and plan the proper spaces for dedicated specialty services. Poor space management might eat up your profits. A compact and conveniently spaced spa in Chennai will enable providing the best massage in Chennai.

Restrict your services to the right number so that you can afford the effort and time needed for each. Customers expect personalized, focused service rather than a range of mediocre services. Moreover, planning your activities around your strong points will help spas to increase their per-client revenue and generate better profits.

To be able to succeed amid competition and sustain, a Massage center in Chennai must add a unique menu that attracts customers. For instance, offering wellness tips and authentic treatment course will bring about great changes.

The primary step in any business, especially service-oriented businesses, is looking around and determining potential customers. Make a survey of the people’s preferences and expectations, based on which you may provide your services. This way, a massage in Chennai becomes a hit.

Diligent management of inventory is instrumental in cutting costs and increasing revenue. In the age of digital technology, managing this using automatic software proves helpful.

Leveraging technology and going digital is a quick way to reach audiences and get spots filled. Make prudent use of digital devices to communicate freely with customers.

Finding and retaining productive and skilled employees is no easy task. Especially in service-oriented business such as massage center in Chennai, getting the best talents is essential.

  1. Keep tabs on your competition

It is essential that you understand what is being offered by other massage centers in Chennai. Keep a close watch on how much they charge and who their customers are.

Wrap-up

Running a successful and profitable Spa in Chennai necessitates constant updates and following modern trends. With proper planning and assistance, you can stand apart and makes yours the best spa in Chennai.

 

Is your Busy work schedule tiring you constantly?

Is your Busy work schedule tiring you constantly?

 Riverdayspa

Blog, Body Massage, Spa Services

If you are feeling overwhelmed by the stress of your busy routine then you definitely need a spa break! Your getaway to experiencing royal wellness awaits you at River day spa  Luxury Spa in Chennai. Take some well-deserved time out of your daily grind and treat yourself to a unique spa experience in order to relieve stress and relax your body and mind completely. The healing touch of our expert massage therapists will not only rejuvenate your body but also rekindle your spirit.

Benefits of Massage

Being dedicated to holistic health and healing, we use only natural and chemical-free products for our treatments and maintain high standards of service. We specialize in various therapeutic massages, body scrubs, body wraps, beauty treatments, skin treatments, and more. Check out our daily offers with best massage in chennai and luxury spa deals for women and couples.

Best massage techniques

At River day spa, we use the right techniques to release pressure, tension, and strain from susceptible areas on the body to achieve a relaxed state of mind. We believe that spa therapies, full-body massages, and holistic treatments are all about reconnecting and healing for the body and mind. These treatments are simple and effective ways to achieve overall health and well being. Massages and holistic health techniques are known to provide several therapeutic and anti-aging benefits for centuries. They also help regulate heart rate, blood pressure, digestion, and more. We invite you to visit the River day spa luxury spa and massage center to begin your journey of inner healing through our signature spa therapies.

Being a reputed Luxury Spa in Chennai, River day spa offers a wide range of relaxation and rejuvenation services for the body, mind, and soul. Being a blissful haven of relaxation and holistic healing, our array of enticing spa therapies will soak you up in pure blissful indulgence!

Why do we recommend Hot Stone Massage?

Why do we recommend Hot Stone Massage

 Riverdayspa

 Hot Stone Massage, Massage Center, Stone Massage

Blog, Stone Massage

Are you looking for effective alternative medicines or treatments? Look no more! Massage therapy is the answer you are looking for! Here are some of the great benefits of obtaining hot stone massage:

Assists relieve muscle pain and tension

To alleviate muscle pain and tension, heat has been used for a long time. It assists in improving blood circulation to the distressed area. Moreover, heat also increases range of motion, flexibility and reduce muscle spasms. In the same way, cold therapy helps in relieving inflammation. According to your symptoms and pain, cold and hot stones will be applied alternatively during the massage session at the spa massage center in Chennai.

Reduces anxiety and stress

American Massage Therapy Association declares that massage treatment is effective for pain and stress relief. A study conducted in 2001 demonstrated that a 10-minute massage enhanced cardiovascular responses like stroke volume. A 1997 study had already proved that performing on-site massage for about 15 minutes in the workplace reduces a high level of stress compared to giving a 15-minute interval without massage. Another study was conducted in 2015, and it revealed that people who endured colorectal surgery experienced less tension, pain, and anxiety after getting a post-operative massage.

Helps in relieving signs of autoimmune diseases

The best part of hot stone massage therapy is it helps in relieving painful medical conditions like Fibromyalgia. It is a condition that causes extensive chronic pain. As per the study conducted in 2002, people affected with Fibromyalgia were given massage therapy for about 30-minutes. It helps them to experience a few trigger points, slept longer, and also reduced stages of substance P than the people with the same condition who obtained relaxation therapy. Substance P is involved in conveying pain signals.
However, more research is required to support the fact that massage therapy is the best treatment for Fibromyalgia. A study was conducted in 2013 with people who had rheumatoid arthritis. It proved that moderate pressure massage like hot stone massage benefits them in a significant way. After 30 days of massage therapy, the participants experienced a great range of motion, excellent grip strength, and also experienced less pain.

Promotes sleep

A literature review conducted in 2006 found that massage therapy is the best alternative for adults who takes sleeping pills for insomnia. It also demonstrated that back massage assists and promotes sleep and relaxation. A study that was conducted in 2001 demonstrated that infants who experienced sleep issues were offered a 15-minute massage. It helped them to sleep faster. The infants were also more active, alert, and position while awakening. The massage therapy helps in offering a restorative and relaxing sleep though the reason is not entirely understood.

Boost immunity

Massage therapy offers a boost to your immune system. As per the 2010 study, obtaining Swedish massage therapy (single session) helped in an acute and positive impact on immunity. The researchers examined by taking blood samples after and before the massage session and found a drop in arginine-vasopressin. It is a hormone that helps in regulating water retention and blood pressure.

Decrease cancer symptoms

Three-Year research was performed regarding how massage therapy helped stress, fatigue, pain, depression, and nausea in 1290 patients affected with cancer. The study was published in the Symptom and Pain Management Journal. It showed how massage, specifically Swedish Massage, enhanced cancer symptoms to patients even with extensive symptoms. The researchers found that human touch serves comforting, and it plays a vital role in relaxation.
If you are experiencing a severe condition that is causing pain, book an appointment at Riverday Spa today and choose a hot stone massage to relieve you from all those long impending pains and woes.

Is Stress Affecting Your Looks? Find Out How To Avoid It & Retain Your Youthful Charm!

Have you noticed any grey hairs or wrinkles which are not supposed to appear yet? Is your face looking stressed out and tired? Do people mistake you for your elder siblings? If any one of these situations applies to you, then stop whatever you are doing immediately and give this some thought. Is life taking you in a direction that is stressing you out?

Stress causes premature ageing in people. When you are constantly stressed out, your body is affected in more than one way. You may not understand this immediately, however as the stress factors continue to trouble you and you continue to react to them, your body slowly starts losing its energy and vigour. To regain your positive energy instantly, one method is to pay a visit to the best beauty parlour in Chennai. Now you must be wondering how a parlour is related to stress relief. Before we come to that part, let’s take a look at how stress can harm our bodies.

Five ways Stress can take a toll on our Looks:

So now that you are aware of the ways in which stress can affect your looks, it is time to take steps to help you manage it. Now we let you on the secret that can alleviate your stress and anxiety by just sparing a few hours per week. Interested?

Have you heard about the calming effect of the human touch?

Several studies claim that human touch increases feeling of trust and calmness. One magical way to relieve stress is by including a spa visit in your busy schedule. There are a huge number of ways by which you can de-stress in a spa. Right from a relaxing hair spa in chennai to a rejuvenating facial, the options are endless. Stressed muscles are greatly soothed by a combination of touch and heat therapy. So try to have at least half an hour of warm up before a massage to enjoy a deep relaxation.

So, Schedule some relaxing Spa or Salon Time

If you think that a visit to the spa is merely superficial, then you are wrong. Studies say that regular spa goers have lesser levels of cortisol, the pesky little stress hormone. So relax in the hands of an expert therapist and watch your stress melt away. If you can’t fit in a full spa session in your busy schedule, then you can try a quick foot massage in chennai to reap the immense benefits.

Here are two additional ways by which can help you alleviate stress and anxiety:

Start Keeping a Stress Diary

Begin the practice of having a stress diary. This is a great tool to effectively manage stress. This helps you have an overview on the situations that get you stressed and also helps you analyze other factors that trigger stress. Once you get this idea, it is easy to take a proactive approach to dealing with such situations.

Practice the Art of Saying No

One major cause of stress is taking on too much on your hands and having little time to do it. It is against our principles to say no. Learning to say no to things that you can’t handle is a great way to refrain from unnecessary stress and also works wonders on your self-esteem.

So don’t let stress stand in the way of your looks. Stress when it turns chronic can also open the doorway to major health issues. So avoid stress with a soothing massage in hotel and retain your youthful charm forever. Also don’t forget to keep smiling!

Give yourself a break from the tensions of life and pen in a spa visit regularly. And Experience the tremendous changes that come in your looks, appearance, confidence and energy level.

Facials Are No More The Sole Domain Of The Fairer People

Facials Are No More The Sole Domain Of The Fairer People

Beauty is the territory of women for long and it was unchartered by men until recently. It was considered only for the rich and the famous. Beauty treatments are considered fussy and men shun these elaborate processes. What they fail to realize is the extent of damage on the skin especially due to the shaving routine and constant exposure to the sun, especially for men located in the southern part of India like Chennai, Hyderabad, Coimbatore, etc. Shaving can cause rashes, redness and marks. All this makes facials more essential for men than women. Yes, men need facials and none other than men’s beauty parlors in Chennai can provide the best of results. The coarse skin and large pores can be treated effectively by professional beauty experts.

Why do men need facials?

The testosterone levels in men are higher than women and the oil secretion is more. The oily skin has to be cleaned regularly; else it will clog the pores and result in blackheads. The beauticians will remove clogged blackheads and protect your skin from pimples. Though, there are home kits available to remove the blackheads that could damage your skin. Leave it to the experts and heave sigh of relief.

Also remember that not all men have the same skin type. The beautician will examine your skin type and then offer the right solution. Dry skin needs to be hydrated with the help of apt moisturizer. A facial can shrink the pores.

How to get a smoother shave?

For many men shaving becomes a daily affair. With continuous shaving, skin irritation is inevitable. Inflammation and burns are common due to shaving. Facial can assure a clean shave and save your skin from irregularities. A facial can give you the right combination of exfoliation, moisturizer, masks and treating with essential oils. Get a smooth and painless shave with the right facial pack. It can also reduce wrinkles by dabbing the right moisturizer.

Learning from facial

There are a number of products sold online or off the shelf but it does not serve the purpose as the massage in chennai techniques are crucial for the best results. Professionals can cleanse your face and provide the best treatment for your face type.

Do it from a professional

Someone who is a beautician by profession can do the job better. A facial every month by a licensed professional can work wonders for your skin. Get started and forget about the myth that guys do not do facial. Relaxation is guaranteed with a professional facial. There is no need to panic, just leave it to the trusted professionals and they can give you a new lease of life.

Men do miss out on a lot of things and self improvement is one among them. Men also have the right to look pleasant and happy. Just like how they take up to fitness regime, personal grooming by a professional should be given a thought. Fitness freaks worry about their body and forget their face. A complete personality lies in honing both the body and face. Who could do it better than professional estheticians? For many men facials are too poncey, a girl thing. Elder men in the family have always detested facials and they do not realize what they are missing. Real men do find facial an advantage to hone their personality.

What many men fail to realize is that the face is no different from the body. Many beauticians just focus on the face as if it is a different entity. The Taiwanese health expert based in London Su-Man Hsu has a different perspective for facials. Having a long list of celebrities as her clientele, she does not call facials as just cleaning pores, removing dead skin and toning, it goes beyond that and exercises the body. She also insists that if your facial does not do that just stop bothering about it any further. According to Hsu it is more about feeling happy and confident. Basically she believes in looking healthier and not beautiful.

Facial can be rightly described as more than 60 minutes of pure pain and pleasure. But at the end of the game it is about promising a soothing and blissful experience. A devoted esthetician will understand your medical problems and go on to provide relief to every muscle on the face.

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