Body Scrub

So, you have gotten a facial and taken care of your hair. It’s time for your body care routine. For many of us this means just a bar of soap and a loofah. These are not enough considering that our skin is constantly exposed to dirt, pollutants, and changes in weather. You must include a body scrub in your skincare routine to get soft, smooth and healthy skin.

A body scrub is a popular body treatment that exfoliates and hydrates the skin making it look smoother and more youthful-looking. We offer a range of body scrubs made from fresh and natural ingredients. Call the best Spa in Chennai to know more details.

Benefits of Body Scrub

Most body scrubs employ salt and/or sugar to exfoliate the skin. You can make your own hand scrub at home. One such simple and easy homemade hand scrub can be made in a mason jar adding 2/3rd cup of sugar, 1/4th cup of coconut or olive oil, and 1 tablespoon of fresh lemon juice.

How to Use a Body Scrub?

Start off by using a body scrub once a week and gradually you can use it 2-3 times per week.

It is better to avoid a body scrub if you are having sunburn, rashes, or other medical skin conditions.
Book an appointment at Best massage in Chennai for a full body scrub and get smooth, soft, and glowing skin.

A Complete Guide to Find the Right Professional Spa

The trend has been catching up. There are numerous spas and salons out there. It makes choosing the best Spa in Chennai that suits you a daunting task. You may be visiting a spa on a one-time basis or regularly, but considering the various pros and cons before zeroing in on a specific spa is important. Here’s a comprehensive guide that helps you to choose your kind of Spa in Chennai that provides the expected results and beyond.

Factors to Consider While Choosing Your Spa in Chennai

The recent boom in the wellness and health industry has fueled the growth of numerous spa centers in major cities. Selecting a Massage in Chennai that specifically caters to your unique needs can only be achieved by understanding the various characteristics of these emerging spas in Chennai. Below is the list of guiding factors, when considered diligently, enable you to make your pick perfectly:

  1. Decide about the location of the Massage in Chennai

The location of a wellness center where you are going for unwinding and refreshing is crucial. Weather conditions, ambiance, and the surrounding environment play a significant role in getting yourself pampered and treated well. The temperature prevailing in the location, the scenery, and the general setting of the premises in the spa in Chennai must suit your taste and purpose.

Wellness break can be planned for the duration of your choice and depending on the time available. If you want to gain the maximum benefits out of your spa, you must need to decide how many visits you can afford, and how long each visit could be. These factors are significant in choosing your massage in Chennai.

Make up your mind on what you want to achieve by your spa visit. Is it just a relaxation that you need – a relief from tension? Or is it for any specific type of pain that you want to get rid of? Set your goals first, so that you may get a better idea about which Massage center in Chennai would suit your needs.

People tend to think of spas as places where one gets to spend the entire time in silence and tranquility. While this is partly correct, there are different types of spas that allow you to reach your way of refreshment and rewinding through an entirely different set of interactions. The ambiance and atmosphere of spas differ significantly. It is up to you to choose the type of spa – whether a serene, silent Spa in Chennai that assures relaxation or tranquility or one with a casual setting that encourages interaction among guests.

Wrap-up

All the spas in Chennai aim at providing complete relaxation and rejuvenation to the guests. Depending on your specific tastes and interests, you may choose the one that offers the best massage in Chennai.

Massage Etiquettes: What You Need To Know Before A Spa

Be A Model Client For A Spa Massage

Without an iota of doubt, massages and spa have become quite popular in recent times. Each massage centre in Chennai stands testament to it. More and more of them are popping up each day. While the increasing demand for a spa is definitely a boon, there is a bane attached to it. Fewer and fewer people are aware of the etiquettes a spa centre demands.
Yes, a massage is all about pampering the body, but that doesn’t entail eschewing of all primary and fundamental manners. Therefore, to help those who are unaware of or going for a massage for the first time, here are some etiquettes to keep in mind.

Spa Massage: What To Do And What Not

Try to bear in mind that the massage therapist is meant to reduce your stress and tension, not add to it. Every little thing helps achieve the goal.

Come Clean To A Spa Massage, Always

Most often, a therapist will ask the client a few questions, such as:

Always be honest with your answer. You don’t want an allergic reaction to flare up mid-way during the therapy. Moreover, if you tell the therapist of any medical condition, they can advise you on a massage that heals it.

Without an iota of doubt, massages and spa have become quite popular in recent times. Each massage centre in Chennai stands testament to it. More and more of them are popping up each day. While the increasing demand for a spa is definitely a boon, there is a bane attached to it. Fewer and fewer people are aware of the etiquettes a spa centre demands.
Yes, a massage is all about pampering the body, but that doesn’t entail eschewing of all primary and fundamental manners. Therefore, to help those who are unaware of or going for a massage for the first time, here are some etiquettes to keep in mind.

Spa Massage: What To Do And What Not

Try to bear in mind that the massage therapist is meant to reduce your stress and tension, not add to it. Every little thing helps achieve the goal.

Come Clean To A Spa Massage, Always

Most often, a therapist will ask the client a few questions, such as:

Always be honest with your answer. You don’t want an allergic reaction to flare up mid-way during the therapy. Moreover, if you tell the therapist of any medical condition, they can advise you on a massage that heals it.

How To Choose A Good Spa In Chennai

Finally decided to go for the spa massage that you have been thinking about for a long while? Good for you! But given the huge number of massage parlours that have sprung up all over town, which one would you go to? How would you find the ? You cannot just go to the one around your street corner just because it is close. You need to shortlist a few, check out every place on it in person and talk to the staff too before making your decision.

How To Find The Right Spa For Your First Massage in Chennai

Here are some useful tips on how to find a good spa in Chennai for your first massage. Look for these five aspects in every massage spa you are considering and you will never regret your choice!

The Services

Find out about all the services offered at the spa. You can get the list from their website or a brochure at their premises. Talk to them in detail about each and every item to ensure you know what you are getting yourself into. It saves a lot of unpleasant surprises during the treatment. Compare prices and make sure you are getting the services at the right prices.

Every Top Spa In Chennai Offers Deals And Discounts! 

Keep a look out for discounts, happy hours and other package offers to get the best deal out of the spa. Many salons have loyalty programs and membership offers for regular clients. So, remember to make use of those without fail. You do not have to pay through your nose for a massage!

The Reviews

Reviews will give you a fair idea of the quality of services offered at any massage spa. Check out their business listing pages for reviews and ratings and pick out only spas that have a good score. Word of mouth reputation works just as well too. Speak to other clients and customers who have used the services and find out about their experiences at the spa too. After all, you need to be able to trust the establishment before using their services.

Any Good Spa in Chennai Should Have An Expert Staff! 

The Staff

Every notable spa out there has a qualified and experienced staff. Massages, if not done right, can cause injury. Hence, it is essential that massage therapists are trained well and have considerable experience in the field. Make sure you know the massage credentials of your therapist before you choose the right one for the job. You certainly do not want to end up with a novice and go through a world of pain at the end!

The Ambiance

Check out the interior ambiance of the massage spa in person before you make your final choice. The whole setting should be conducive for a comfortable and unwinding experience for you. Only then can you fully immerse yourself in the relaxation exercise.

While you are at it, look out for factors such as ventilation and hygiene. You really do not want to pick up any infections from the spa.

The Hours

Make sure that the working hours of the massage parlour in chennai can fit you into the routine too. Look for those that work long hours so that their services are available for even unplanned visits.

With all this information in hand, you will be able to make an informed choice on the best spa to use for your first massage experience.

4 Amazing Health Benefits of Scalp Massage Treatments!

Scalp Massage Treatments Have Always Been A Part Of Our Lives!

Scalp massages are an integral part of growing up! Most of us have fond memories of sitting at our mother’s knees, squirming a little, listening to their stories as they massaged a copious amount of warm, fragrant coconut oil into our hair. Our mothers and grandmothers knew the many health benefits of the inevitable scalp massages of our childhood.

As we grew up and moved out of our homes, however, our hair grooming habits changed too. Scalp massages at home became a luxury a lot of us did not get a chance to go back to. But thanks to many a body massage centre in Chennai, professional scalp massages are catching on in the city!

Check Out the Awesome Health Benefits of Scalp Massage Services In the City!

Root of the Matter!

A well-nourished scalp makes for strong, healthy hair! Not surprising, since the scalp is where you will find the hair roots. Regular oil massage of the scalp before a hair wash acts a conditioning exercise and helps to loosen dead skin cells from the scalp, keeping it clean, nourished and moisturized. Hair loss is often the result of a dry, unhealthy scalp. So take time out to have a hair massage from the best spa in Chennai for long luxurious hair!

Blood Booster To the Scalp

Scalp massages improve the circulation of blood to your head and face. Nothing nourishes the hair follicles like a good old oil massage! The pressing of the scalp enlarges the tiny blood vessels close to its surface and hence making pure oxygenated blood to flow freely through the hair roots and strengthening them. Professional scalp massages concentrate not just on the scalp but also the neck and shoulders and temples to get the blood flowing! The improved circulation also removes heat from the scalp and blissfully cools you down!

Scalp Massage Treatments Are Not Only Good For Your Hair, But For Your Body and Mind As Well!

Stress Buster

Scalp massages are just what doctors should order for stress relief! You may walk in with the weight of the world on your shoulders. But a nice, long scalp massage in the expert hands of a professional should help you practically breeze out of there!

Stress hormones have a way of messing up your body. Prolonged stress can lead to serious health problems down the line, not to mention its immediate effect of hair fall. Scalp massages increase the production of serotonin in the body – that magical hormone that regulates our mood. So, get rid of stress the scalp massage way!

Sleep Inducer

It is virtually impossible to put into words the blissed-out feeling you get after a scalp massage. You just want to climb into the nearest bed and have the sleep of your life. It is that relaxing to the mind and body! So, the next time you have sleeping problems, head over to the best spa around to get yourself a scalp massage!

Now that you know the many health benefits offered by scalp massages, you should make it a regular habit! Book a standing appointment at an excellent spa to get one every week! See the world of difference it makes!

Body Wrap Treatment and its Benefits

 

Body Wrap treatment is the latest and most popular service that every spa in Chennai provides today. In case you are not sure about what a body wrap is and how useful it is for your skin, here is some information that might throw some light on why you should go for one of these. A body wrap as the name indicates is like a cocoon that does wonders to your skin.

The body wrapping process involves the exfoliation process during which the dead cells in the body are removed thus revealing the beautiful skin underneath. A scrub which has dirt removing properties is used during the exfoliation stage. After the exfoliation process, various oils and other ingredients are applied all over the body. Now the entire body is draped with a wrap sealing in the healing properties of the oils and herbs that have been applied to the body. This process has so many benefits apart from exfoliation, it also detoxes skin.

Here are some of the major benefits of using body wraps:

Detox

Most of the body wraps use elements that are rich in detoxifying properties. Natural items such as seaweed, algae, clay or mud have the property of removing the dead skill cells and opening up of the pores in your body and face,

Moisturization

One of the most important minerals your body needs is adequate supply of water to keep the skin hydrated. After removing the dead skin cells present in the body, nourishing the skin cells takes precedence. Body wraps gives you supple and smooth looking skin in no time.

Lose Some Weight

This could be another reason why body wraps are so much in demand. As the wraps eliminate toxins present in the body, it is possible for the person to lose weight. Therefore, Body wraps make for an excellent way to remove excess water and toxins present in the body. It also leaves you with brighter skin and a more toned look.

Relaxing and Soothing

Apart from the health aspects of the body wraps another point that ticks boxes is that it is very relaxing. With everyone’s life becoming stressful by day, our body definitely needs some time to unwind and relax. Body wraps provide just that. Each and every step of the treatment makes you feel so calm and relaxed that you float away from what’s bothering you real life.

Different Types of Wraps

There are many types of body wrap in chennai such as hydrating body wraps in which a scrub is applied aroud the entire body to get rid of dry skin. Slimming wraps as the name suggests is aimed at losing pounds temporarily. A detox wrap that gets rid of the toxins present in your skin is also a good choice for getting a more glowing look.

There is also an algae wrap that can be used for the detoxifying properties. It is applied in the form of a paste and then the body is wrapped using a blanket or foil. Algae wraps helps in getting rid of stubborn fat or cellulitis.

To sum it up, wraps are a great way to relax as well as provide your body with the necessary nutrients and a shortcut to get glowing skin. It is definitely something to try the next time you decide to pamper yourself.

What Are The Benefits Of A Spa Treatment

What Are The Benefits Of A Spa Treatment

The rigors of modern day life have taken a toll on human beings, and you can many people who are stressed. Doctors opine stress coupled with unhealthy lifestyle is the cause of many illnesses. They also recommend that stress should be avoided so that people can have lower blood pressure levels, have a healthy weight and keep sleep disorders under check. One of the ways to reduce stress and also improve your overall health is to go for a spa treatment. It not only helps your enhancing your mind and body health, but it also gives your skin a healthy glow. So it can be a beauty as well as a body treatment.

Benefits of spa services

If you are looking for a beauty and health treatment which will detox your body, enrich your skin as well as reduce stress, then a full body spa is the best option for you. Initially, the spas used water mixed with herbs to treat various illnesses and also to reduce tension. These days many therapies and massages are offered by many a luxury spa in Chennai which can help in reducing the stress of everyday life.

Detox: A skin detox is the most popular spa treatment. The appearance of the skin is due to many factors but majorly due to the food that is consumed and the damage due to environmental changes. Seaweed wrap, deep exfoliation, treatments using charcoal and mud are some of the procedures the best Spa center in Chennai recommends. These can help in removing the impurities and also the toxins from your skin.

Collagen stimulation: Collagen is a protein that is available in a human body. It is found in bones, skin, muscles, digestive systems, etc. The presence of this protein aids in maintaining the elastic nature of the skin and also helps to replace dead skin cells. It acts as the glue that joins the body. A full body spa will help in stimulating the collagen which then helps in skin cell growth. When the cells are renewed the health of the skin improves preventing wrinkles and other skin issues.

 

Physical health benefits of full body spa:

Massage therapy from the best body massage center in Chennai will help in improving the immunity. Massages can help in stimulating the lymph nodes when that happens the metabolism increases and thus toxins, waste and other unwanted materials are drawn out from the muscles. After a good massage, the swelling and the pain reduces, and your body will have more capability to fight diseases.

Weight loss: Many spas offer treatments that can help in weight loss. Body wraps can help in

cellulite reduction through metabolizing cells that contain fat.

Blood circulation: Hydrotherapy and heat therapy are some of the spa treatments that can improve your blood circulation and reduce the high blood pressure levels.

Other benefits of spa treatment:

The harsh environmental changes not only takes a toll on the skin but also your hair too. It can become dull and lifeless, and the UV rays can cause damage to the hair follicles which results in dry hair. A hair spa can help in repairing as well as regenerating the damaged hair.

Unveiling The Balinese Massage Benefits!

Balinese massage might be unknown to you except the fact that it originated from Bali. Bali is a mesmerizing island in Indonesia with lush green rice paddies, crystal blue beaches, amazing volcanic mountains, and enchanting resort stays. Balinese massage in chennai is an inspiration derived from a blend of Ayurveda, Chinese acupressure, and traditional Indian medicines. You can enjoy the benefits of Balinese massage at any top luxury spa in Chennai. Balinese massage is believed to open the channels of energy in your body, thereby absorbing the positive energies and expelling the negative energies. Here are some of the great benefits of Balinese massage:

Improves Blood Circulation

Balinese massage helps to improve the blood circulation all over your body. Poor circulation can lead to many health issues like fluid retentions in the appendages. The masseuse is trained to discover the congested areas on your body, and they apply acupressure on those areas and promote blood circulation. This helps in improving the functioning of the body and lowering the blood pressure.

Improves Lymph Functions
If the fluids in the lymph do not drain off well, it can cause lactic acid to accumulate in muscles. This can lead to severe body aches and fatigue. The Balinese masseuse can efficiently squeeze and pull the skin in such a way that it flushes off the lactic acid accumulations causing pain and discomfort. Thus, the lymph fluid can circulate easily, and the metabolic wastes from internal organs and muscles get flushed off. This makes us energized and free of body pains or discomforts.

 River, group of Salon and Spa, has eight luxury Day Spa and Massage Centre in chennai well spread across South India. It’s a haven of exotic spa services, scrubs & wrap treatments and ayurvedic massage therapies. Explore the wonders of an authentic massage at our massage centres in Egmore, Porur, Mylapore, Adyar, Vadapalani, Nungambakkam, Vellore, Trichy, Tirupur, Coimbatore, and Other Spa Locations.

Opt For Balinese Massage Services And Enjoy The Revitalizing Benefits!

Balinese massage revitalizes both your soul and your body. If you are someone who is always on the run fulfilling official and family commitments; your whole body might be getting worn out every day. Take a well-deserved break and revive your aching body with a Balinese massage. You could opt for any professional massage center in Chennai which offers Balinese massage. The Balinese massage incorporates various stretching movements. This helps in improving the circulation of blood and increases the flow of blood through your body. This blood flow helps in easing out the soreness, pains, stiffness, and tightness of body muscles and joints. It thus improves your mobility as a whole.

Choose A Massage Center Near You And Experience The Healing Touch

Researchers have proved that Balinese massages help in triggering the release of Opioids, which is a natural painkiller in the body. The stretching action of Balinese massage helps in creating stretch reflexes mildly and overtime this helps in creating better-toned muscles. Balinese massage is also proved to help people who suffer from respiratory issues and allergies. When the masseuse works on the acupressure points present on your face, it warms up the muscles and stimulates the lymph nodes to open up. It helps in improving the lymphatic flow and blood circulation which, in turn, benefits the respiratory system.

Makeup And Hair Styling – The Key To Enrich Your Personality

It is but natural for humans to look prim and pomp all the time. People with pleasing personality are always the center of attraction. Right from newborn infants to adults, everyone is attracted towards a pleasant face. This has nothing to do with prejudice, but it’s the innate nature of human beings to judge a person on face value.

You can instantly improve your appeal and charm with the right makeup in chennai and a neat hairdo. Makeup is one of the ways help you achieve your beauty goals. Best beauty parlor in Chennai can aid in making your look beautiful and win accolades. Go ahead and get noticed!

Makeup and Hairdos Your Wand to Looking & Feeling Powerful

Enhance your personality

Makeup enhances your personality giving you the confidence and energy to achieve success in life. It makes you feel healthy and complete. Makeup can enrich the glow on your face. A combination of facial and hair makeup can definitely boost your personality. It can dramatically transform your mood and character.

Create the Best impression

You would have come across the proverb, “Don’t judge a book by its cover”. But, contrary to this quote, all of us form an impression about a person as soon as we look at them. So, it’s essential to create the best first impression.

This is very true in the case of interviews, presentations and on the job scenarios. If you wish to stand out from the rest, then it’s essential that you look your best. It has nothing to do with applying layers of makeup, but just the right foundation, perfect eyeliners and a dash of lipstick can make heads turn.

Camouflage Your Flaws

It’s true that each one of us have our own drawbacks and flaws, when it comes to our facial features. You can instantly, overcome these flaws with the right makeup. The perfect hairdo for your face can help you highlight your bone structure, making you look and feel powerful.

Modern makeup can do wonders to your personality. It can make you feel confident and help you conquer your goals. It can change the perspective of your life.

Why Brands Matter when it comes to Makeup

Quality always plays a vital role in achieving your makeup goals. Do not buy products just because it comes cheap. Remember that you always get what you pay for. There is no doubt that branded products are expensive but they last longer and gives you an enriching finish. If you do not want dark circles under the eye or blemishes exposed, invest in a good makeup product. It will definitely be worth the money and time.

Branded makeup can be customized to meet your needs. They give you an array of products to choose from. You can choose a product based on the skin type, occasion, skin tone, climatic conditions and more. This can help you achieve the desired results. Using branded products can give you peace of mind that you have not compromised when it comes to your skin. Allergies are common in inferior quality makeup products. Therefore, do not mind spending some extra money to avoid visits to dermatologist in the future.

Organic – Is the Future

Go organic is the mantra for many modern young women. Organic products can help retain the skin hydration and keeps you skin natural and supple for long. Organic products can help nourish the skin by protecting it from ageing and other harms. Enjoy lesser breakouts with the use of high-Quality makeup products.

Organic makeup products lasts longer, since small quantities yields best results, and this way you can save on money. Feel humane with organic makeup as you are part of cruelty-free makeup as they are not tested on animals.

Hair makeover – The Final Piece in the Puzzle

Makeup is a comprehensive process, it does not stop with the face but goes on to doing your hair, nails and wear nice clothes and shoes. For both men and women, hair is the crowning glory. Beautiful and healthy hair is in great demand and women are prepared to undergo any therapy to get back the sheen on their hair.

Natural tropical ingredients are best for the hair and use of harsh chemicals can leave your hair dry and broken. It can result in hair loss and irritation too. There are many off the shelve hair care products available and all promise healthy and silky hair. Choose wisely to prevent hair loss.

The success of makeup whether it is for the face or hair or nails is simple, take the advice of experts on what type of products will suit your skin tone. A little forethought can help you save on troubles in the future.