What Is Lemongrass and what are the Benefits of Lemongrass Scrub

What is lemongrass?

Lemongrass is a herb that is available across many regions of the world. It originated in the native parts of Southern India and Sri Lanka.  Lemongrass stalks are generally a part of Asian Cuisine whereas the leaves are then brewed to prepare tea.

Lemongrass has the aroma of lemons slightly. It is also blended in tea, desserts and other dishes as flavor agent when lemon is not available or when real lemon may give bitterer flavor to the dish. Chinese and Thai dishes usually have lemongrass in them. Just like other grass variety this raises high and spreads faster. As it is easy to cultivate and there is always a demand for lemongrass, it is usually sold in decent cost in both organic and mainstream shops best couple massage centre in Chennai

I looks similar to many seagrasses as it has lengthy leaves. Around 55 species of lemongrass are available at present but the ones grown in East and West India is only included in foods and drinks.

Why use lemongrass as a Scrub?

Lemongrass does wonders if you have oily or acne-prone skin. It helps in cleaning and detoxifying the skin just as the natural lemon aroma filled deodorant. Too much oil in your skin can result in acne. When you use lemongrass for scrubbing it helps in eliminating the extra oil on your body that causes acne. Lemongrass also helps in tightening the pores and smoothening the skin. Your wrinkles also get reduced making it a perfect skin toner Spa in Chennai

Exfoliation using lemongrass is ideal for enhancing the circulation in your skin and to maintain a perfect skin tone. This aids in maintaining a resilient and supple skin by increasing the collagen secretion spa and massage centre in Chennai

Due to the aging process, cell development tends to reduce. When the body is unable to create new skin cells and wear off its dead skin cells quickly the skin begins to get a duller look and also tends to become dull and rough. The accumulation of dead skin cells leads to clogging of pores and building up excess oil which results in acne and blemishes in the skin.

When you exfoliate on a regular basis, the surface of dead skin that gets clogged in the pores can be cleansed which will give you fresh surface of new skin cells. So other moisturizers can be applied to penetrate within the skin surface. In short, exfoliation must be part of your daily routine especially with lemongrass for a good looking and healthier skin massage centre in Chennai

Why use Lemongrass as massage oil?

Lemongrass is available in tropic parts. Its essential oil can be made from the leaves of the plant and the stalks. Its special aroma with citrus scent makes it a perfect raw material for soap and other cosmetic products.

Lemongrass essential oil is manufactured by steam distilling the lemongrass after it is dried.  Its eassential comes with citral, geraniol, citronellal, limonene, geranyl acetate, mycrene, neral and nerol.

Lemongrass as a essential oil is mainly used for the purpose of relation and best aromatherapy massage. It is soothing aroma can be easily smelled in many best spas in Chennai and other cities. According to study. The massage done with lemongrass essential oil can bring down the individual’s diastolic blood pressure without having any effect on their systolic blood pressure or pulse. It gives a relaxing feel to the nervous system.

This essential oil is also considered as one of the best natural first aid for wounds and scars. It can help in quick recovery and reduces the infection risk in the individual. It is known to act swiftly against bacteria that are drug resistant such as strains that lead to blood infection, intestinal infection, skin issues and pneumonia.

Lemongrass oil can help in raising your confidence, mental stability and self-esteem. It helps in fighting against depression and lifts your spirit high. Therefore it is used many spas in Trichy, Spas in Coimbatore, Spas in Chennai and other cities in Tamil Nadu for the wellbeing of the customers. A lemongrass massage can help you in fighting again depression and anxiety. If you suffer from acute depression and is in rehabilitation due to an acute shock, lemongrass can help you in recovery if taken in a systematic way.

Uses of Lemongrass aroma

The fresh, citrus aroma from lemongrass oil is generally perfect for aromatherapy at spas for beauty and wellness. The main purpose of this aroma is it relieves headache, sets right indigestion and decreases inflammation. Ideally, it is blended with few other oils, body oil and hair and skin wellness ingredients. At times it is used as a mere inhalant too best spa in Chennai

Citral is one of the primary element of this essential oil. It is an element that has antimicrobial attributes i.e. it can kill bacteria and fungi and also delay the microorganism spread. Another major element is limonene which aids in bringing down inflammation and also fight infection caused due to bacteria.

As the skin absorbs the essential oil or as you inhale the aroma, the brain’s limbic system receives messages which triggers motivation, emotion, learning and memory. Aromatherapy therapist state that this essential oil helps in enhancing the breathing, blood pressure, heat beat rate, immunity and stress level.

Lemongrass oil is generally applied for reducing acne, and to bring down excess sweat. It also helps in correcting athlete’s foot and it is a great remedy for muscle aches, headaches, digestive issues and anxiety.

The aroma of lemongrass is a natural air freshener and it is a perfect insect repellant. Apart from pain relief and stress reducing feature, it has these special features too.

Final Words

Lemongrass essential oil is quite advantageous for every part of our body. It is filled with vitamins, minerals and other nutritious content. When smeared on the head, it can resolve scalp issues. When smeared on the skin your wrinkles vanish and your dead skin sheds off. It is a great remedy for excess oil secretion in skin and guards the skin from any damages. It is also useful in regulating various internal organs in our body. If you suffer from any muscle pain or aches similar to it, lemongrass oil is the best remedy to easy your pain. If you are stressed and tired, its aroma is the best boost for your mind. It scent can also help in fighting against depression and anxiety

What is a Normal Dressing Practice in Spas in India?

Let’s discuss on the dress code followed in India at Spas
Many of you might have faced inconvenience due to less or no clothes when some stranger (therapist) is around and this is a major deterrent when it comes to spa session even when best spas with good treatments are easily accessible. Hope after reading our blog you turn out to be an avid spa-goer shedding away all your inhibitions regarding minimum clothes and Spa in Chennai

Particularly being an Indian our culture brings in body shyness so the minimal clothing concept kind of brings in discomfort irrespective of being a new person going to spas or a spa enthusiast who is just new to spa treatments. This shyness in fact pops in even when you go the best spas in Chennai with a high rating.

With handsome experience in the spa industry and being part of the development of the Indian spa and wellness industry, we urge to clear the fog around this hush-hush topic of minimal attire at spas. Spa-goers may it be a luxury spa, best spa in the city or spa for routine spa treatments less clothing at all spas is a discomfort for all women and men. Especially first timers to spas find it highly uncomfortable. Now let’s clear this ambiguity and let no more embarrassing moments occur for anyone.
Moreover, unavailability of much information about spa dressing etiquettes in our country is the major reason for this confusion. The idea of No clothing gives this business a tainted grey shade. This is the major reason why many spa-goers are pulled back.

So, now let’s check out what is the permissible dressing norm in Indian Spa?


Generally, many spas suggest customers to undress their personal clothing. But most of the highly ranked best spas in Chennai and other places provide you with disposable bathrobe and underwear. However, if a spa doesn’t provide you such use and throw dress, beware! It isn’t recommended to take any service there.


And in many best spa and massage centres in Chennai, it is compulsory for a client to be ready on a disposable dress or their own underwear they are ready to dispose before a spa session. The therapist or masseur is instructed in the best spas to stop providing any spa treatment if the customer doesn’t comply with this code of conduct. This official rules in spas secure the privacy of both customer and therapist.


In most of the best spas in Coimbatore, Chennai and major cities in Tamil Nadu, the customers are draped in disposable sheets or towels. The part of the body where the massage is done is only exposed. If your right leg is massaged, the skin above your right leg –hip, back everything is covered with sheets. Even your left leg is covered when the right leg is massaged. Privacy is always kept in mind by the therapist at best massage centres in Trichy, Coimbatore, Chennai and other cities.


To clear the doubts – Full body massage doesn’t mean massaging your nether parts and definitely, it is not appreciable when you expose yourself or remain intentionally ignorant. It is similar to going for a complete medical check-up and looking for a lab assistant to conduct an ultrasound in your private parts. Sound weird right? So keep away the weird thoughts and get cool and book your spa appointment with right intentions. Many best spas await for you with the right intention too.


When you are at some common areas such as steam, sauna, changing room where many people are around wearing a towel or bathing robe. When changing your dress use the shower room when you don’t have a specific room to change. If there is a private relaxing space in the spa you may relax with no or minimal clothes after your spa session. That is your choice.
Also, the standard rules for spa clothing in all best spa and professional massage centres are in practice. Therapists and experts are trained with awareness knowledge, audit checks and management guidelines. There is no exception rule to this in professional spas in Chennai, Trichy, Coimbatore and other cities in Tamil Nadu.


In many best spa spread across the country and spas in a hotel in many cities follow the “No Question” policy. According to this rule when a customer doesn’t comply with the rule of wearing a disposable dress or their personal brief and doesn’t cooperate with a therapist in draping rules while conducting the treatment, the therapist may walk out of the session or room with an excuse. The spa manager may then speak to the customer and explain them the rules professionally and tell them that Spas are meant for Holistic services and it is not a place for sexual or promiscuous behaviour. Spas that follow such rules are appreciated in the industry as the best spa for family and couples.

So in nutshell, the fact is Spa is not for Nudity. Moreover, a good spa experience will give you a better understanding of your boy and makes you understand the privacy you need along with gentleness and therapeutic effect.


Now that we have showered you with all confidence and broken all the stigma related to spa dressing why wait? Check out for the best spa near me. Grab your mobile and book a spa appointment.
Feel relaxed, it is just a Spa nothing more to fear. Happy Spring!!!

How do you choose the right Spa Treatment?

Usually, many of you choose a spa treatment that you have heard a lot such as Swedish massage or a Salt scrub. Whenever you visit a spa you might end up choosing a spa treatment that has always been popping in your ears. However, the best spa is well –known for offering a wide array of services, according to business study it is analysed that only 3-4 spa services have been contributing to 65-75% complete sales in the spa which on an average offers minimum 20 services.


The major reason these spa treatments are a hit is not that they are the only one that is good, it is because of the reason that spa-goers have very less knowledge about other spa services. Also as Spa service providers, it is our duty to educate the customers on the benefits they may rep from various Spa in Chennai


Unfortunately, all this is due to various repercussions. Few of them are enlisted for you


• Less experience from the customer point of view due to repetitive practice resulting in decreased focus necessary for portraying planned health goals.
• Cropping up of discouragement on the necessity of treatment strategies, ingredients knowledge, performance training together with slow business evolvement and invention because as an owner of spa you tend to concentrate on what gains you more profit. So when the demand is for Swedish or Balinese you tend to focus only on them and not something new.
• Not integrating health and wellness in Spa services as a tailor-made technique to suit every individual’s requirement is fading off.
• Technique has gained significance than the focus towards the healthy body so therapeutic tactics and healthy skin and body in spa treatments has deteriorated.
• Interest has been reducing amongst spa owners in the spa services filed so the innovation is lacking thereby the service standards is also reduced.
• There is a lack of due diligence in the complete spa business. If this is improved then Spa will become one of the trusted partners in every individual’s wellness routine.


Although the challenges aren’t just what we have enlisted above few such limitations in the industry has forced owners and spa service providers to remain stagnated.


It is a topic of debate of whether the supply must occur prior to the demand or vice versa but one fact is definite for the goodness of all and to grow steadily the supply and demand must coordinate at one particular point.

So as a wellness enthusiast there are few things you must give importance to before choosing the best spa treatment. The spa treatment you choose must be the right spa choice for you, must be worth the time and money spend and must contribute to your health’s wellness.


Now let’s explore a few tips that will help you in choosing the best spa in Chennai

  1. Know your Body’s requirement
    To begin with, understand your body. Is your physique in need of certain stretches to unroll those stressed muscles or is your skin looking for some in-depth hydration or is that stress hormone lactic acid is in excess that your body wants to shed it away or are you looking for some pampering time with a soft and soothing massage. According to your body’s need to choose a massage or spa treatment to fulfil your body’s thirst. It’s highly important.

2.Speak out about your issues and expectations in a Spa treatment and pick judiciously
Never get attracted to the verbal marketing of the Spa attendants who try to push the well-known spa treatments they serve. Instead, inquire about the consultation service and tell the masseur or spa therapist about your pain points and share with them what you expect from the spa session. Request for expert advice on choosing the ideal spa treatment for your specific requirement.

  1. Be Anxious
    Never succumb to various spa related Jargons and verbiage a spa attendant may use. Inquire about every product used on your skin and the ingredients that are part of the body scrub, facial and wraps. Also, ask the benefits of the product and ingredients on your skin and body. Ask the spa therapist about the oils they use on your skin and the importance of the various oil blends. Question them about the techniques and equipment that may be used during your session. Get details of its use and benefit on your skin and body.
  2. Decide your time duration.
    Most of you may be compelled to book a spa appointment when you actually have no time for it. Especially when you are planning or have just finished an uphill trek of stressful mountaineering and need a spa break, it is absolutely time pressing. So don’t ruin the relaxation of a spa by choosing a session that needs long hours. Pick a spa treatment that suits your time availability. The right spa fits aptly in your routine and you don’t have to feel stressed about spending extra hours on something you never planned for.
  3. Choose what’s right for your lifestyle
    If you want to book for a massage choose a session that fits your lifestyle. If your work is based on standing posture for long duration then choose a massage or therapy such as Swedish which concentrates on your legs, if you are just coming out of a sickness lookout for lymphatic drainage massage and if you are gym freak choose Deep tissue massage to shed off the stress built up due to overworked muscles. If you have a sedentary lifestyle Thai massage or Balinese massage is the right one for you with right stretching postures. Are you tired of continuous travel or feel jet-lagged choose Aromatherapy. Is your body stressed or feeling rigid then opt thermic treatments like bamboo massage or hot stone therapy to uncoil your muscles.
  4. Opt for treatment that improves your skin if your self-esteem is puzzled up due to aging sign worries
    It is not the right perception that massages are the only answer to reduce stress levels. Many of you will get better and feel good the moment your look gets better, energetic and young. So spa treatments give you a better inner feeling. You may enjoy this inner feeling after a right massage session. Hit a spa for your beauty and rejuvenating experience. Especially when it is done by expert hands it absolutely melts off your stress.

The spa doesn’t compose of massage alone. Wide range of facials, body scrubs, body wraps for nourishment, firmness and toning of skin is part of every best spa in Chennai. Pick the right spa service depending upon your skin tone and type in case you have a confusion contact the spa consultant and ask them to assess your skin.


Speak to them about the issues related to your skin like dehydration, pigmentation, loss of lustre or ageing issues, acne or dark pigments, loss of elasticity and any other issue that you think requires skin revival. Always keep in mind that any skin treatment will not give its benefit overnight, all treatments require few sittings to give the actual result. Finally, we would like stress on the fact that all that is popular and well known will not be the right treatment for your skin and all that is good for your skin is not popular among the general public.


Certain treatments that may please your skin type may not appease others. And similarly, every day and every moment is different in our daily routine so our requirements change. SO any spa session you enjoyed and felt relaxed last time may not give the same feeling this time best couple massage centre in Chennai


Always remember every one of you are special and each one of your deserve the best. So listen to yourself, connect with your body’s need and ask for expert advice and make the right choice. If you remember this mantra every spa session is undoubtedly going to be unique for you.


Enjoy the most relaxing and fruitful spa session hereon.

 

Why should you go for a Spa Massage – Reasons to Book a Spa Massage?

Reason for Spa Massages?
Booking for regular massage sessions is it a new trend or is it because it gives long-lasting effects? Massage has been travelling with us from ancient cultures and there are various proof in picture form and religious text format which speaks about the significance of undergoing regular massages.

Moreover, many of the recent times massages such as Ayurveda Massage, Thai, Balinese all dates back to many centuries behind. These originated in temples and was practised by priests and monks of high rank. The actual abbreviation SPA means Sanus Par Aquam which denotes Healing by or with water. It originated in the 14th century in a town called SPA located around Belgium and it is famous for Therapeutic, natural healing springs and all these continue.

Amidst the regular life, you must have come across babies being given Regular massages by grandma and mothers for a long duration. With a good old history and a routine ritual followed in many families, massages are definitely not a new fad massage centre in Chennai
Scroll ahead for few highly researched scientifically proven details about how good massages are for improving and maintaining your health. Get to know more about why you need a massage in this modern era-

  1. Enhances Blood Circulation
    The different strokes in massages with different pressure level help in relaxing the blood vessels for an ideal blood flow. In fact, the massage strokes function as a water pressure pump where you may pull the water in the tank below and push towards the tank in the upper storage and flow the water from the upper tank with good speed. This is exactly what happens with your blood after a good massage at the spa. Therapeutic massage increases the blood circulation to 70% which prolongs for a few days.
  2. Immunity Booster
    In contrary to the blood that is circulated by the heart, the Lymp the white liquid in your body is made up of white blood cells and antibodies continuously fight with infections. It gets sluggish because of less moving around lifestyle and earth’s gravity. The squeeze and press you get during massages act as mini pressure pumps that push the lymph upwards in the direction of torso together with the pressure that comes along with the enhanced blood flow and thereby increases the significant flow of lymph that in turn triggers right distribution of WBCs and antibodies. Similar to wide distributed Army that protects our physique from all invasions and infection.
  3. Massage brings down the risk of being affected by Lifestyle illness such as diabetes, blood pressure, cancer etc by about 80%
    With enhanced blood flow, our cells get the required quantity of oxygen & nutrients as blood transfers oxygen and food. An oxygenated and highly nourished body will protect your body from various lifestyle health problems such as diabetes, blood pressure and cancer. As cancer cells cannot live in an oxygenated environment it is good to keep your body oxygenated. It is not a surprise, you have around 80% better possibility blended with the right food to fight against any health illness.
  4. Massages Gives you a younger look
    The oils used for massaging is absorbed by the epidermal layers in your skin when the masseur rubs, kneads, and gives strokes on contrary to normal smearing of oil and creams. The oils and creams utilized for massaging rehydrates and increases the moisture in your skin making it soft and supple. The supple and soft skin makes you look younger and turns your skin 10 years younger in appearance.
  5. Massaging tones and shapes your body and offers a similar effect you get after 30 minutes of active walk
    Getting a massage is a relaxing and joyful experience for your health. The various stretching strokes, rubbing, manipulation of muscles decrease fats, releases fascia layer and reverses your .postural balance. Visit massage spas in Chennai regularly because it gives you the benefit a 30 minutes fast walk can give.
  6. Massages enhance virility, everyday activity and reduce your fall off into depression to around 65%
    Massages relax your physique and increase the oxygen flow towards your cells and trigger the stimulation of endorphin. As a result of endorphin secretion the de-stress hormones- virility is improved to the maximum level. With the rise in oxygen flow, we tend to be active and concentrate better. Your brain cells work at an optimum stage which increases the productivity of your day. The therapeutic touch triggers the effect of being secure and safe. It nurtures the positive vibe around you. So on the whole the endorphin secretion increases the oxygen flow and raises positive thoughts in your mind and decreases the depression by around 65%.
  7. Rejuvenation and detoxification of Body
    When your muscle manipulates due to massage it secretes the stress hormone – lactic acid. Together with this the enhanced blood circulation, significant nutrition spread enhances the metabolism and helps the body to shed away the toxins while breathing out, perspiration and urination. Following a routine of detoxification, every 14 days helps you in cleansing your body and reduces the toxin deposit in your body.
    Hope you have got enough details about why you should book for an appointment in the best spa in Chennai. The benefits you reap after the best spa massage are numerous and plays a great role in maintaining a healthy body.

Relevance Of Personal Grooming In The Modern Workplace

Landing your dream job or getting married to the man of your dreams does not mean that you can slack on your grooming habits. In fact, you need to even step it up a bit more to show your dedication to your new role.  Personal grooming includes staying clean and hygienic throughout the day. Body odour can be a huge deal-breaker in many situations. So the next time you lose out on a promotion, check whether you have been skipping your grooming routine in an attempt to finish off work.

Let’s take a look at a couple of reasons why personal grooming needs to be at the very top of your list:

As time goes by, more and more people realize the difference that a smart appearance can make to any kind of meeting, be it personal or official. Personal grooming has become one of the first things that you need to give attention to if you are planning on making a mark in this world. The current generation is obsessed with selfies, which is just an example of how looking good has become critical to impress anyone. Interestingly, this trend has brought on another trend in the form of spas and parlours. It is no longer considered a luxury to visit a spa in chennai or a parlour these days. Rather it has become a necessity in these times of looking perfect.

Visual appeal plays a major role in giving you an added advantage in the modern workplace whether you like it or not. After all, who doesn’t like a pleasing face that goes along with a pleasing personality? Looking good is the number priority for everyone and makeup helps you achieve that goal. However, makeup comes in different forms and shades, making it difficult for a novice. There are plenty of brands that offer safe alternatives for sensitive skin. If your skin has a tendency to break out very quickly, it would be best to choose organic or natural makeup that doesn’t contain any chemicals.

There is a fine line between looking natural with makeup and having an overdone face. You need to be very careful in achieving the natural look with makeup and not look too dramatic, as it can be a tad too much for the workplace. After all, your intent is to impress, not scare away your colleagues.  It’s no wonder that knowing how to use different makeup products to enhance our features is another aspect of personal grooming. There are thousands of products in the market today that makes the same promise.You can get suggestions from experts  to choose the right products for your skin. Especially consult people like professional bridal makeup artist in Chennai – Skulpt, Dr Renita Rajan – famous dermatologist and cosmetologist in Chennai and so on. Getting an expert advice will help to avoid any side effects that could be caused due to some makeup products.

If you are still on the fence about the importance of personal grooming, think back to all your colleague and friends who have gotten promotions, more responsibilities at work, etc. You will notice that they all seem to be well groomed. So not that you have discovered the secret to success, own it and turn yourself into a well-groomed articulate person that you would like everyone to see you as. A few visits to a nearby spa along with some advice from experts will set you the right path of achieving this dream after all, looking good is the best gift to give yourself.

Your Hands Beautiful Forever at Spa in Chennai

Your Hands Beautiful Forever at Spa in Chennai

Nail art design and craze is gaining more popularity every passing day. Ladies, it’s high time you start realizing how important the appearance of your nails is and how they count in enhancing the beauty of your hands. Let’s take a look at a few simple steps to give you glowing hands with fantabulous nails.

Use a milky hand wash

Do not go for a very clear handwash. These may dry out your skin. Always choose a handwash that has natural ingredients like tea tree oil and eucalyptus.

Never put your hands in hot or icy water

Avoid situation when you have to immerse your hands directly in hot water and also icy water. While hot water takes away sebum and makes the skin dry , cold water causes constriction and further dilation of the capillary vessels, also leading to redness.

Protect with sunscreen with best nail salon

Similar to your face, hands can also be affected by too much exposure to the sun. Apply sunscreen on your hands too to protect them from UV rays.

Try anti-aging face cream

To maintain the elasticity of your hands, apply an anti aging cream to the back of your hands. It’s best to do this at night just before going to bed. This will help to rejuvenate your hands after a long tiring day. Acrylic nails, though pretty to look at are always not the best option. So always go in for natural and good looking hands.

Slather on a mask

This is a secret tip for all you pretty women. Slather on a fruit extract mask onto your hands, wrap in plastic covers and them place a warm towel on them. The heat penetrates the mask into your skin and gives you fresh and energetic skin.

Tips for beautiful nails

The Spa centre in Chennai will advise you to keep your nails clean and healthy. The best looking nails are always the cleanest. Forget about using artificial nails when you can have the best looking nails naturally.

Be gentle with your nails

Do not use metal nail tools .Avoid too much scrubbing also as your nails are delicate and gentle.

Trim and neat

Trim your nails regularly and keep them neat. Check how your nails respond to the trimming and how fast they grow back. Keep them short and healthy-Long nails are beautiful if only there is no breakage or snaps. It is always better to start out by growing them short with rounded edges. When your nails are healthy, uniform and without snaps, they look prettier than long nails.

Take care of your cuticles and keep a nail file handy

Cuticles serve as the base of your nails. Be very careful when you cut the cuticle as this may break the seal of protection. You are likely to get infected if this happens.

Disinfect your nail tools

Always keep your nail tools clean and germ free. You need to wash them with soap and water. Dry them and wipe them with alcohol. Emery boards need to be displaced too.

Always apply the base coat

Never leave out applying the base coat while painting your nails. This will help to protect the nail from being stained and also give the coat a more saturated look. Applying an extra layer of gloss will also improve the appearance and give more protection.

Read the labels

Make sure you know what the ingredients that go into your nail polish are. Do not use products with chemical toxins like dibutyl phthalate, toluene and formaldehyde. All these toxins contribute to cracking, brittleness and splitting.

Stay away from gel treatments at Chennai Spa centre

Moisturize and give your nails a break

Try out the above tips for a few weeks and watch your hands begin to glow with radiance!

5 Hidden Benefits of a Good Massage

Could there be anything sweeter than a good massage session? Massage is one of the less talked topics in life when it comes to decadent pleasures.

A perfect cup of coffee after a tired and stressful day!! How does it feel?? If you have had it, now you know what a perfect massage at Riverday spa can offer you. It’s better than your hot coffee sip.

Massage therapy has been a trend for centuries and its reason is very simple. It gives you relaxation, pleasure, and good emotional satisfaction. Have you had a massage from an expert masseur at least a foot rub? If yes you will agree with us. Don’t wait, book an appointment at River day spa and massage center for the best experience of your first massage.

Apart from the fact that a good massage gives you a good feeling. Let's check out some hidden benefits massage from Riverday Massage center – One of the best center for massage in Vellore, Massage in Tirupur, Massage in Coimbatore and other major cities provide you.

Time to reveal the secrets of Riverday Massage ….

Are you suffering from recent lower back pain episodes? – this means you have to stress those muscles that haven’t seen any regular activity in the recent past. So you may have a sore feeling though you will be doing everything right.

Once your therapy starts at Riverday spa with dry heat and followed with massage before exercising helps you loosen the tight and sore muscles. The knots in the muscles break up with the gentle touch and massage of our professional masseurs.

Lymphatic massage is a type of massage or lymphatic drainage that revives the lymphatic system. This reviving therapy offers enhanced metabolism, removal of wastes, and toxins from your body, and promotes your immune system.

Lymphatic massage is a great choice for breast cancer or patients who have undergone various surgeries. It is a gentle massage along with deep tissue or Swedish massage. It also helps sports injury and is a great sports massage too.

Fighting emotional problems, stress, low energy, sickness, or unhealthy immunity? The right time to book an appointment at a spa in coimbatore hotels.  During your massage sessions at Riverday spa, our masseurs exert gentle pressure and pumps in the direction of lymph nodes on your entire body. A mix of beep thumb pressure and Swedish style helps you relax your body. Our therapist focuses on the area in your body that requires attention and also covers complete body workout.

All of you must be having unavoidable stress in today’s fast-paced world. If you are fighting tension headaches, tight feeling in shoulders, stomach pains, and assorted pains these are signs of piled-up stress. Come here to Riverday massage center- we will help you succeed in this fight.

Check out for “ Massage centers near me” and visit our spa in trichy hotels too to relax and give time for your body to feel ease and enjoy a sigh of relief. When you breathe in and out, you will be able to visualize your stress and tension subsiding just as a dark cloud is chased by the wind.

The warmth you would feel after our masseurs finish the massage is just like the sun rising with life and energy in every part of your body

If you have impaired vascular function or less mobility, according to experts regular massage will give you numerous benefits, particularly it improves your circulation. If you have any physical injury, choose our massage session for improved blood flow and better vascular function.

AS our masseur begins the massage session at Riverday spa, you will feel the difference in your body right there lying on the table. If you are fair-skinned, your skin will turn to pink as evidence of better circulation. Step into one of the best massage centers in Chennai and other major cities for relaxing and relieving all your pain.

Healing Power

 

One of the highlighting benefits of massages is the healing effect it gives your body after surgery. Tired and stressed of surgeries for leg, cyst and tumor removal? No worries, book your appointment at Riverday Spa and salon and our therapeutic massage sessions will alleviate your pain and help your body heal better.

Any injury or overworked muscles can be soothed by our gentle touch massages. Our therapist takes care of the amount of pressure they give and release your tensed muscles, ease your stiffness, and relieve your body from all discomforts.

Final Word

Many of you may think a massage is just to make you feel better only during the massage session. However, the reality is there are various combined benefits a massage can give you when you opt for the best massage centers in your city. It helps you rejunivate and rejoice after the seesion. You sleep better and your energy is boosted up with a good massage.

Why wait ?? Book your massage session and feel relaxed from this hectic daily routine life.

We at Rainday Salon and Spa give you quality massage service to reap all the hidden benefits of massage.

 

Why should everyone try Swedish massage?

Intro

Swedish massage therapy is a popular and well-known practice of therapeutic massage. We at Riverday spa located at Massage center in Chennai, Swedish Massage center in Coimbatore, Massage in Tirupur, Spa in Trichy Hotels provide Swedish massage that focuses on your muscle relaxation and target on your superficial muscles instead of the connective tissues. Swedish massage also helps you increasing blood circulation.

Puzzled on why you should book an appointment at a massage center in Chennai or other cities at Riverday salon and spa ?? !!!

Here we introduce you to the benefits of a Swedish massage.

Pain Management Are you suffering from sciatica or osteoarthritis and have chronic pain. Swedish massage will be an effective treatment to reduce the pain in a natural way. Inform our masseur’s at Riverday salon and spa about the places of pain. Our experts will focus on those spots and use the stroking method to enhance the local circulation and bring down muscle tension.

Our Swedish massage therapist uses effleurage – a long stroking pattern in the direction the blood flows into your heart to unblock the blood vessels and raise the blood flow. A raised flow of blood helps your muscles get better nutrients and oxygen and it also helps your body remove toxins efficiently.

Our massage therapist at Riverday salon and spa focus on kneading and friction to resolve your existing injuries like adhesions that occur when your muscle tissues fuse. This is a technique we use to relax your layers of muscles and make you feel that our Swedish massage therapist is “working out your kinks”.

When your muscles relax, you will be able to perform better movements. A blend of Swedish massage and regular stretching exercises can help you stave off injuries caused due to work This massage helps you reap the best benefits out of your exercising schedules.

Our Swedish massage is mainly to maximize your relaxation. At our top Swedish massage spa – Riverday salon and spa our masseurs make you lie on the massage table for a peaceful feel and our professional masseurs dedicate around 60-120 minutes to perform Swedish massage on you. The blend of hands-on attention and the surrounding relaxes you at our spa in chennai for a Swedish massage which lowers your stress hormone cortisol present in your body. It lowers your stress and offers many surprising benefits like decreasing or preventing tension headaches, infuses more energy in you, and helps you doze off better in the night. 

No tension, Grab our Masseur’s Attention – For Swedish Massage at Best Massage center for Swedish Massage – Riverday Salon and spa.

Another attractive benefit of Swedish massage is that it helps you reduce stress by lowering the cortisol levels which in turn boosts your immunity. Your immune system strengthens which means your likelihood of falling sick is reduced. 

Enjoy our Swedish massage at Top Swedish Massage center and keep your Doctor away.

Final Words

Try our Swedish massage at provided at Bali spa in Coimbatore Hotels, Bali spa in Chennai, and at massage spas in other cities. Treat yourself and feel relieved and relaxed from your pain and stress. The physical and mental benefits of our Swedish massage make it the best choice for you if you are new to massage or if you want to enjoy a complete massaging experience.

Speed up and walk up to Riverday salon and Spa for your Swedish Massage for the best massage benefits.

Types of Massages you should get in Winter?

Intro

Usually, people don’t prefer to go for a body massage during winters, but therapists suggest that winters are the ideal season for body massages. When you speak about massage, it is generally a mix of oils that give the warmth your body thrives for and helps in blood circulation. Massage helps in relaxing and strengthening muscles.

Are you just married? Marriages and honeymoon in winter are exciting, isn’t it? Relax during the honeymoon or after your tiring trip to a honeymoon destination with a couples spa at Riverday spa – One of the best massage spas in Chennai and other cities.

Check out on “Massage spas near me “and enjoy the relaxing moments with your partner at Riverday salon and spa- Couple massage in Chennai, Couple massage in Coimbatore, Couple massage in Vellore, Spa in Trichy Hotels, and various other cities.

Are we talking too much about couples? If you are single we also have something exciting for you. Enjoy our soft-touch hands relaxing your body and relieving your pain during winters with a female to male massage service at our spa.

So, either for a couple of massages or regular ayurvedic massage, here is why you should take our River day salon and spa appointment during the winters.

Chocolate is enticing, which attracts everyone towards it. This is the reason hot chocolate oil massage is an ideal spa choice for winters. We at Riverday salon and spa one of the best spa in Chennai and other major cities use traditional Mexican herbs blended with chocolate. This spa treatment makes you feel rejuvenated. It relieves your muscular cramps and enhances your body’s blood circulation and gives you a glowing skin. Couples !!! It elevates your mood too. Excited? Book your spa appointment at our Riverday spa quickly.

This is a spa therapy that is our Indian specialty. Apart from rejuvenating your skin, it helps in removing the ailments from body as well. The Abhyanga massage at Riverday salon and spa are performed by expert masseurs who choose medicated essential oils to resolve any health problem that is making you feel uncomfortable or any ailments that arise due to the winter season. It is an effective and relaxing spa therapy you may consider for both couple massage and regular massage during winter.

Pumpkin is a hot favorite item in winters. There are many spa treatments at our Riverday Salon and spa using the mighty pumpkin. A pumpkin nectar face and neck massage is a perfect choice for winter spa indulgence for couple massage and regular massage. The enzymes in pumpkin include beta carotene and mineral salts. It is massaged on your face and neck gently. The ingredients absorb in the skin to balance the natural oils secreted in the face. It helps you to stay naturally moisturized during winter.

This spa treatment is specifically designed for winters. During the treatment, various medicinal essential oils are heated and poured over your body by our experts. This removes all the impurities on your skin, reduces stiffness in muscles and joints which is very common in winter. Your skin thrives for softness and suppleness in winter, this is an ideal massage for it. Pizzichilli is known to be a home therapy too but a massage at River day massage spa done by professional masseurs gives you the best results and the much need relaxation after a tiring shiver. The best massage spa in Coimbatore, Chennai, and other cities – River day Salon and spa uses the right oils, perfect temperature, and soothing ambiance to give you the best experience. Why wait? Fix your spa appointment.

You will love this winter spa treatment. Try it at our massage River day spa in hotels during your honeymoon trips. Cinnamon and honey blend together and removes dry, dead skin cells in your body. The scrub also gives your skin the much-required nourishment that you may lose during cold weather conditions. This one of the best natural beauty treatments and perfect couples spa to relax for just married couples.

Available at the best Ayurvedic spas in Chennai and Coimbatore – River day spa boasts to be one among them. Shuddhu spice bath is a perfect indulgent, relaxing and very beneficial spa therapy. This therapy blends certain traditional spices like cardamom and cinnamon with various ayurvedic herbs. This results in opening up of skin pores and it gives you a glowing skin. It gives you a warmth feeling, which what you exactly want in winters right?

The cost you pay for this spa is worth the benefit you get and it is a extraordinary winter spa therapy.

The lactic acid in milk helps in removing the rough texture in your feet. It also focuses on nerve ends and a warm massage helps in reducing tension from the tips. This therapy is given its finishing with a deep almond oil massage on your foot. Almond oil is a good natural moisturizer that changes your rough, dry, and tired feet into a completely nourished, soft feet.

Step into the city’s best massage spa – River day Salon and spa and walk out tender and soft.

Are you finding it difficult to maintain your hair soft and nourished during cold weather climates? Then our spa treatment – Butter head massage is the best remedy for you to get shiny and strong hair. The natural oil content in butter replenishes the missing moisture and balances the natural oils on your scalp. Our expert masseurs with their gentle touch rubs the butter generously on your scalp and cover it using a soft linen. After half an hour, they massage mild shampoo to wash off the grease.

Final Words

We have given a short gist on few popular and perfect massages for winter season. Winter is a harsh climate which is the reason you should focus on your skincare and hair care. The weather makes you stiff and puts you off-color at certain times. To restore your health and your skin and also your muscles and joints, choose the best spa treatments offered at Riverday Salon and spa – one of the Best spa in Chennai and also a Best massage center in Coimbatore.

We promise you feel nourished and Refreshed inside out at River day Salon and spa.

Usually, people don’t prefer to go for a body massage during winters, but therapists suggest that winters are the ideal season for body massages. When you speak about massage, it is generally a mix of oils that give the warmth your body thrives for and helps in blood circulation. Massage helps in relaxing and strengthening muscles.

Are you just married? Marriages and honeymoon in winter are exciting, isn’t it? Relax during the honeymoon or after your tiring trip to a honeymoon destination with a couples spa at Riverday spa – One of the best massage spas in Chennai and other cities.

Check out on “Massage spas near me “and enjoy the relaxing moments with your partner at Riverday salon and spa- Couple massage in Chennai, Couple massage in Coimbatore, Couple massage in Vellore, Spa in Trichy Hotels, and various other cities.

Are we talking too much about couples? If you are single we also have something exciting for you. Enjoy our soft-touch hands relaxing your body and relieving your pain during winters with a female to male massage service at our spa.

So, either for a couple of massages or regular ayurvedic massage, here is why you should take our River day salon and spa appointment during the winters.

Chocolate is enticing, which attracts everyone towards it. This is the reason hot chocolate oil massage is an ideal spa choice for winters. We at Riverday salon and spa one of the best spa in Chennai and other major cities use traditional Mexican herbs blended with chocolate. This spa treatment makes you feel rejuvenated. It relieves your muscular cramps and enhances your body’s blood circulation and gives you a glowing skin. Couples !!! It elevates your mood too. Excited? Book your spa appointment at our Riverday spa quickly.

This is a spa therapy that is our Indian specialty. Apart from rejuvenating your skin, it helps in removing the ailments from body as well. The Abhyanga massage at Riverday salon and spa are performed by expert masseurs who choose medicated essential oils to resolve any health problem that is making you feel uncomfortable or any ailments that arise due to the winter season. It is an effective and relaxing spa therapy you may consider for both couple massage and regular massage during winter.

Pumpkin is a hot favorite item in winters. There are many spa treatments at our Riverday Salon and spa using the mighty pumpkin. A pumpkin nectar face and neck massage is a perfect choice for winter spa indulgence for couple massage and regular massage. The enzymes in pumpkin include beta carotene and mineral salts. It is massaged on your face and neck gently. The ingredients absorb in the skin to balance the natural oils secreted in the face. It helps you to stay naturally moisturized during winter.

This spa treatment is specifically designed for winters. During the treatment, various medicinal essential oils are heated and poured over your body by our experts. This removes all the impurities on your skin, reduces stiffness in muscles and joints which is very common in winter. Your skin thrives for softness and suppleness in winter, this is an ideal massage for it. Pizzichilli is known to be a home therapy too but a massage at River day massage spa done by professional masseurs gives you the best results and the much need relaxation after a tiring shiver. The best massage spa in Coimbatore, Chennai, and other cities – River day Salon and spa uses the right oils, perfect temperature, and soothing ambiance to give you the best experience. Why wait? Fix your spa appointment.

You will love this winter spa treatment. Try it at our massage River day spa in hotels during your honeymoon trips. Cinnamon and honey blend together and removes dry, dead skin cells in your body. The scrub also gives your skin the much-required nourishment that you may lose during cold weather conditions. This one of the best natural beauty treatments and perfect couples spa to relax for just married couples.

Available at the best Ayurvedic spas in Chennai and Coimbatore – River day spa boasts to be one among them. Shuddhu spice bath is a perfect indulgent, relaxing and very beneficial spa therapy. This therapy blends certain traditional spices like cardamom and cinnamon with various ayurvedic herbs. This results in opening up of skin pores and it gives you a glowing skin. It gives you a warmth feeling, which what you exactly want in winters right?

The cost you pay for this spa is worth the benefit you get and it is a extraordinary winter spa therapy.

The lactic acid in milk helps in removing the rough texture in your feet. It also focuses on nerve ends and a warm massage helps in reducing tension from the tips. This therapy is given its finishing with a deep almond oil massage on your foot. Almond oil is a good natural moisturizer that changes your rough, dry, and tired feet into a completely nourished, soft feet.

Step into the city’s best massage spa – River day Salon and spa and walk out tender and soft.

Are you finding it difficult to maintain your hair soft and nourished during cold weather climates? Then our spa treatment – Butter head massage is the best remedy for you to get shiny and strong hair. The natural oil content in butter replenishes the missing moisture and balances the natural oils on your scalp. Our expert masseurs with their gentle touch rubs the butter generously on your scalp and cover it using a soft linen. After half an hour, they massage mild shampoo to wash off the grease.

Final Words

We have given a short gist on few popular and perfect massages for winter season. Winter is a harsh climate which is the reason you should focus on your skincare and hair care. The weather makes you stiff and puts you off-color at certain times. To restore your health and your skin and also your muscles and joints, choose the best spa treatments offered at Riverday Salon and spa – one of the Best spa in Chennai and also a Best massage center in Coimbatore.

We promise you feel nourished and Refreshed inside out at River day Salon and spa.

 

5 Steps To Have Mental And Physical Happiness

Are you knocked down with low blood pressure, headache, low immunity, stress, or sleeplessness? Get relieved with our one-hour session at River spa and massage center in Chennai. Massage is a natural therapy, that can help you get relieved from all your physical and mental problems. It can relax your tensed muscle and tissue to give you complete mental and physical happiness.

Our spa offers Ayurvedic massages that systematically and scientifically manipulate your body tissues with our masseur’s hands to relive your pain and swelling. Various massages such as Thai massage, Swedish massage are offered at most of our spas like the Spa in T.nagar. Spa in Coimbatore, Spa in Vellore to relax your muscles and heal your strains and sprains. 

Our professionals provide manipulation that includes light or hard stroking, Compressions such as kneading squeezing, and friction and percussion i.e striking of the edges of hands in fast alternation.

Massage is known to provide many benefits to your health. Let’s find out its benefit for our physical and mental happiness. 

Relieves Pain

 It is a medically proven fact that massage helps in pain relief. The massages at River salon and spa stimulate endorphins production, which is the primary hormone in making your body feel good. Problems like Fibromyalgia, chronic fatigue syndrome, back and neck problems, and many other health disorders can be resolved with massages. Regardless of the cause, our Ayurvedic massages relieve your pain to an extent that your body no more needs any pain-killing medication.

Massages enhance the blood circulation in your body, improves the nutrient supply to every cell in your body, and improves the waste material removal process in your body cells. When the circulation in your body improves, you are blessed with healthy, clear, and soft skin. The skin gets nourished with nutrients and oxygen once our masseur completes your massage.

The lymphatic system has to healthy to avoid any illness and to increase your body’s capacity to heal on its own. Our Ayurvedic massages enhance the stimulation of the lymphatic system, boosts your body’s immunity and natural defense capability.

Are you suffering inflammatory problems such as arthritis, tendinitis, and bursitis – walk into our massage spa in Chennai and other cities to get treated. Massage here loosens and relax your muscles. Frequent sessions enhance the flexibility of your joints and improve your movements. 

Have you just recovered from surgery or trauma? – walk into our massage center at River salon and spa to recover and rehabilitate. Our post-operative massage therapy helps you recover from pain and stress soon. 

The Ayurvedic massages at our massage centers in across many cities help you break down extra fat underneath your skin. This helps you lose weight and removes cellulite in your body.

Cortisol is a type of hormone that is released during massage sessions in your body. This hormone reduces the stress levels of your body and increases your body’s capability of healing on its own. 

The blood pressure reduces and the body breathes better and anxiety reduces with frequent Ayurvedic massages . Massage satisfies the body’s fondness for touch. Regular massage enhances emotional wellness by making you feel nurtured. It reduces your stress and anxiety. Also, our masseur’s expert massage sessions make you feel relaxed and calm and improve your focus and concentration. So walk out of our massage center at River Salon and spa with a creative and productive mind. We help you understand your body and identify what your body needs.

Many of you may suffer from anxiety, depression, or any other problem that may deprive you of good sleep. Take an appointment for our massage sessions and relax your body and mind. It is your best and the first step to take immediately to get your body ready to shut down at the night. Sleeping helps your body heal, rebuild, and refresh so a lack of sleep may result in various problems like irritation, lack of concentration, and fatigue.

Final Word 

Many of us face stress every day. The stress locks tension in different parts of your body and leads to the deterrence of your body and mind. Our massage therapy gives your body the much-needed rest and helps your reap, not just physical but psychological benefits too

Massage therapy has been around us for thousands of years and is a part of many cultures across the world. It helps in Rebalancing your body and detoxify your system. Haven’t you taken your appointment for a massage at Rive Salon and Spa – Do it immediately and look forward to a relaxed and relieved body and soul. We look forward to serving you!!!

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