Top 6 amazing facts about Ayurvedic massage in Chennai?

Ayurvedic massages have been a part of India since time immemorial. We all have known about the benefits of this science

Ayurvedic Massage amazing Facts for stress relief

for ages. A part of our scriptures, it is a science that defines the ways and means of leading a healthy life. The scripture defines the benefits of natural fruits and vegetables in daily life and the medicinal effect of naturally occurring herbs and plants on the human body. The Vedas mention the use of medicinal oil for enhancing the natural well-being of people.

The entire concept of Ayurveda is based on the natural well-being of people with the help of a natural, well-balanced diet. The second is allowing the body to detox and relax with the help of massages. Usually, these massages are full-body massages called Abhyanga. It is believed that people should take this massage every day in the morning before taking a bath.

Abhyanga Massage

One of the most famous massages in Ayurveda is the Abhyanga massage. In this massage hot oil is poured on the individual through a special vessel and the therapist allows the individual to relax with the warm oil and the strokes of the therapist. Soft and consistent strokes help people to reconcile their strengths and there is a lot of improvement seen in the emotional balance of people. The skin condition improves, it works on the lymphatic drainage of the individual.

Ayurvedic Massage for Normal Blood Pressure

Ayurvedic massage helps in lowering the blood pressure of people receiving the massage. The soft and continuous pressure on the veins allows the blood to flow at a regulated rate. This helps in the reduction of the heart rate. This has a natural medical benefit that people can avail themselves of without increasing the toxicity of the body.

Ayurvedic Massage Neuropathy with oil

Ayurvedic Massage for Neuropathy Patients

There are many patients suffering from Diabetes who feel a burning sensation in their feet. Ayurvedic doctors refer them for a foot massage on a regular basis. It soothes down the nerves and gives it a cooling effect. This therapy has had a good effect on Diabetic patients.

Ayurvedic Massage for cracking heels

There are many people suffering from cracked heels which are extremely painful. The dryness of the feet develops into cracks in the skin which is not a very good sight. Many ladies are seen trying to hide their cracked heels from their friends and family. Therefore a good way of working out this trouble is to get a foot massage done regularly which increases the moisture level in the feet and takes away the painful cracks.

Ayurvedic Massage for Back Pain Relief

Back pain is a common problem that has been seen in people of different age groups. Massages have given a lot of relief to people as it provides relief to the clogged nerves and helps them to unwind and releases the stress it has gathered over a period of time. Many people with chronic back pain are said to have a lot of relief with around six months of periodic massages from therapists.

Ayurvedic Massage for Skin Softening
Ayurvedic herbal for Massage

Medicated oils are great for the skin. They help in the softening of the skin and also in the releasing of toxins that leave the skin soft and supple. In the olden times, the use of ayurvedic massages was not just for medicinal reasons but also for enhancing the beauty of any individual.

There are many reasons due to which people go to a massage parlour. Since this has been a part of our culture so falling back to it at times of need is only understandable. All good and reputable massage parlours and salons have good massage therapists and use the best oil for the benefit of the customers. If you are staying in Chennai then River Salon Day Spa is the best place to go for massages & salons. They have some of the best therapists in the city and they help people to regain health and beauty. To know more about River Salon & Day Spa Contact us: at 8287811111 or visit our website www.riverdayspa.com

Which place is best to set trending hair styles in Chennai?

A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold

Best Hair Cut with Trending style and Perfect look.

statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements that define your overall individuality. People judge you with your style and your appearance, so people need to watch the way they look and carry themselves in the public forum.

After interacting with a few individuals who had lately changed their looks, I asked them how they felt after the new hairdo. The resplendent smile on their face expressed their happiness about their new style statement. Most of them had similar thoughts. The Best Place for Hairdo in Chennai at River Salon & Day Spa

1. A newfound confidence
As I said earlier said you get judged by the eyes of onlookers with the way you carry yourself. It is not about a modern hairdo. It is about a hairstyle that suits your personality and your overall appearance. A dandy look marks you down in the eyes of people who are watching you.

2. Sometimes a change is good for the personality
Change is a necessary part of life. It cannot be avoided. We cannot stay like a stone in the sea. With the passage of time, everything has changed and so have the looks and the way people carry themselves. If you do not update yourself you feel out of place and conscious. After flowing with the trend and the changes of time you again become a part of the new-gen crowd. Just like your wardrobe needs a change similarly you need to change your overall hairstyle to refresh your overall appearance.

3. Hairstyle fatigue?
There are many people who spend hours before the mirror trying to figure out the style in which they should style their hair which looks attractive and suits the occasion. You always do not have the time for exhaustive styling. A well-styled hair is good enough for a well-kept presentation. The only thing required in the current scenario is to look for a good hairstylist who can help you with the latest trends and style the hair according to your personality and looks.

Each era has some latest trends which are supposed to be bold fashion statements that are followed by people across the globe. Below are some of the latest trends followed by men and women across the world.

Beautiful Short Hair cut at River Salon and Day Spa

1. Short Hair Cuts

According to modern hairstylists, the short haircut is one of the dominant hairstyles of the upcoming year. While women adorned their looks with long locks, however, they are out of date and short hair is the more in thing. They are beautiful and easy to carry.

2. Bobs

Best bobs Hair Cuts In River Salon and Day Spa

The classic bob will reign in the hairstyling domain. The look gives you a cheeky sleek personality that is modern yet has the element of the old classic taste which never fades with time. The look is youthful and casual in appearance.

3. Beach Waves
To accentuate the beautiful hair of the individual beach wave is said to be perfect. It showcases the beautiful long hair which is well kept and displayed with ease. It projects a natural look and does not look made up.

4. A Shag Haircut
A shag haircut is common among young girls. The haircut showcases the hair texture of the person. It is modern but looks naturally dressy to people.

If you have the appetite for hairstyling and looks really matters to you. You should look for a hairstylist who is amply trained and carries years of experience. River Salon & Day Spa in Chennai has the Best hairstylists who have ample exposure to the fashion industry and are attuned to the latest trends being followed in the market. If you are eyeing a new look for yourself Visit River Salon & Day Spa. For the Best Hair Trending Stylist in Chennai. For More Details Contact us: 9840898462 or Visit Our website www.riverdayspa.com

Which place is best for hair spa treatment in Chennai?

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

The process of Hair Massage followed by spas

Shampoo and Hair Mask
Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/

Swedish Vs Deep Tissue Massage for Sore Tissues

Swedish vs Deep Tissues Massage Relaxation

Sore muscles are a common problem between people, especially between the young and the old. In younger people, soreness in muscles comes due to the constant running around for work and other activities, while the elderly feel the soreness creeping in due to the age factor. Young and the old all take up massages to cure the ailing parts of their body. Especially in India massages are extremely common, they have been a part of o

ur lifestyle and are recommended by the Vedas and the Ayurvedic fraternity of health practitioners. River Salon and Day Spa has the best spa in Chennai and they have master healers who know the art of bringing in cure with the help of different kinds of massages with the help of aromatic medicinal oil.

Swedish Massage for Sore Tissues

Between medical healing with the help of medicines and a massage, the most effective is a massage for any kind of muscle pain. A massage helps the muscles to relax and the effect of it is sustainable for a prolonged time. In the case of medicine, any inflammation is immediately reduced however it does not sustain its effect for a long time. The massaging process releases a hormone by the name of endorphin which is secreted by the brain. It creates a natural sense of Euphoria creating a sense of relaxation, contentment, and wellness in the person receiving the massage. If you are in a job that makes you run around the city and you get sore muscles regularly then you should visit the best River Salon and Day Spa in Chennai to get your weary body some rest. If you are ageing and you feel you are severely affected by muscle pain, going to the spa for a massage twice a month is a good idea.

Deep Tissues Massage relaxation for your body pain.

Deep Tissue Massage for Sore Tissues

Deep tissue massages are meant for tissue and musculoskeletal issues. For example, pain in the bicep, triceps’, coracobrachialis (muscular attachment to the shoulder joint) are some of the skeletal muscle pains which can be taken care of with the help of a Deep Tissue Massage. The tissue soreness is usually seen in sportspeople and this massage is given to them to take care of their body pain and increase the flexibility of their body. Many suffering from chronic back issues for a long time find their relief in deep tissue massages. It has been seen that this massage has a great effect in reducing the blood pressure of the individual due to the pressure it plays on the nerves. It has shown a lot of effect in muscle pain and strain. Deep tissue massages are also recommended in cases when the body is recovering from any injury and needs to build up flexibility. It is a sustained and effective measure for pain in the leg and back issues. The best River Salon and Day Spa in Chennai is great with deep tissue massages and has helped many young athletes to overcome everyday muscle soreness and flexibility issues.

The overall benefit of Massages

The overall benefit of massages is innumerable. Tissue massage helps people in getting rid of any kind of soreness and inflammation in the body with the help of the medicated oil and the right strokes of the healer. Mental health becomes better with the help of massages as they tend to regulate the blood pressure which takes away the mental fatigue of people and makes them healthy. In case of chronic lung diseases, massages are recommended. If a person has a chronic issue of constipation and has been suffering immensely the massages have helped even in such cases. Anxiety, distress, and mental illness already saw massage therapy as a form of treatment.

Deep tissue massage is usually focused on certain parts of the body and provides relief to the stressed areas of the body. A Swedish massage has a tendency to use strokes that move towards the heart. It tends to give relief to the muscles, tendons, ligaments, and any pain or stretching of the nerves.

As compared to Deep Tissue massage a Swedish massage is less intense and full of gentle strokes on the body which enhances the feeling of relaxation and relief. It is the most common type of therapy opted among people wanting to relieve their stress and exhilarate the mind. People high on physical activities like athletes and jobs involving a lot of physical labour should go for deep tissue massages. Reach the best River Salon and Day Spa in Chennai, we have some of the best therapists and healers who look into your condition before suggesting therapy for your treatment. It is only advisable to go to a Riverday Spa outlet near your home and rejuvenate your body and mind. To know more about our locations and services log into our website www.riverdayspa.com

Effect of Massage on the Brain

The physical benefits of a massage have already been established. It alleviates stress, provides relief from pain and aches, and helps in better muscle and joint functioning. Different types of massages like the Swedish Massage, Deep Tissue Massage, Aromatherapy at the Best Massage and Spa Center in Porur have known to improve blood and lymph circulation which increases the supply of oxygen and nutrients to the muscle cells which helps the muscles to perform better. These massages also uplift the mood and remove the feeling of anxiety and depression.

Does Massage have any Effect on the Brain?

Yes, it has been proved that massage boosts brainpower. The Central Nervous System in the Body consists of the brain and the spinal cord. While the brain controls the consciousness the spinal cord controls the reflexes of the body. A massage improves neurological functioning and thus helps the brain to better perceive its environment.

How does Massage Affect the Brain?

a. Relaxing Nerves

One of the most important benefits of a massage is that it relaxes the muscles. While doing so, massage also reduce nerve compressions in the body. Since the nerves are relaxed, they function better. This improves the coordination between the brain and the nerves, which translates to better functioning of the various body systems and organs.

b. Stimulates Activity in the Left Brain

Get a massage at the Best Spa and Massage Center in Egmore to completely relax and reduce stress. A massage is known to stimulate activity in the left side of the brain. This part of the brain is associated with positive feelings of happiness and excitement. By uplifting your mood, improving your awareness and alertness, a massage can be very useful especially in today’s stressed environments.

c. Stimulates Production of Neurotransmitters

Our behaviour and emotions are governed by hormones. Massages stimulate the production of neurotransmitters which are chemical produced by the brain and which control our emotions. A massage at the Best Spa and Massage Center in Chennai affects the production of two important neurotransmitters Cortisol and Serotonin. Cortisol is the body’s stress hormone and induces feelings of anxiety and restlessness with increased blood pressure. Massage decreases the production of cortisol and helps you relax.
Parallelly, massages stimulate the production of dopamine, serotonin, oxytocin and endorphins all of which create feelings of relaxation, happiness and enthusiasm. These hormones also decrease pain and promote good sleep.

d. Massage Improves Memory and Concentration

A massage of the neck and shoulder muscles loosens them which improves blood circulation to the brain. This improves memory and promotes efficient thinking. Also relaxation of the muscles alleviates stress and promotes relaxation. A massage also boosts the immune system and promotes overall wellness of the mind and body.

Massage is not just an indulgence. Kneading and manipulation of the body muscles not only help the body but also the mind to function better.

Check out the various massages offered by the Best Spa and Massage Center in Chennai.

Can Massage Help in Chronic Pain Conditions ?

Nearly half the population in our country lives with some form of chronic pain. What is chronic pain? Any pain that in the body for three months or longer is defined as chronic pain. Pain has a severe impact on the quality of life of people. Besides affecting people’s mobility and their ability to do every day activities, chronic pain, eventually lowers their mood, makes them exhausted and stressed and they finally get depressed. Finding safe and effective pain-relief methods is always a challenge.

Massage Therapy at the Best Spa and Massage Center in Chennai is one of the safest, natural, gentle and effective ways to relieve pain. A massage is very effective in relieving back pain, neck pain, joint pain or stiffness, arthritis, headache, leg pain in pregnant women and postoperative pain.

A massage at the Best Massage Center in T. Nagar relieves pain by relaxing and loosening the muscles. This improves the flexibility in the muscles and increases the range of movement. Massage also improves blood circulation in the muscles which helps them to recover from injury. By increasing the endorphin levels in the body, a massage uplift the patients’ mood which is an essential part of chronic pain management.

Following are some common conditions where a massage can help

1. Fibromyalgia

Fibromyalgia is a musculo-skeletal condition affecting many. The major symptoms include mild to severe pain in the soft tissue around the joints, tension headache, fatigue, and stiffness in the joints and sleep disorders. While there is no cure for fibroid nostalgia the pain in this condition can be managed by a massage at the Best Massage Center in Chennai. A massage loosens the muscles and improves muscle Toni city, improves blood circulation and provides relief from headache, can relax the patient and help him get better sleep which helps the body repair and rejuvenate at night and finally reduces anxiety and depression in the patients.

2. Arthritis

Arthritis is a condition characterized by swelling, pain, stiffness and inflammation in the joints. A massage can be very effective in soothing the pain and easing the stiffness in the muscles. Massage at the Best Massage Center in T. Nagar helps to release the tension in the muscles and therefore the stiff joints become more flexible and pain-free. This helps the arthritis patients lead a more active lifestyle.

3. Lower Back Pain

A massage at the Best Massage Center in Porur is very effective in healing and providing relief from lower back pain problems. A massage relaxes the tight muscles, increases the blood and lymph flow, improves blood circulation and helps to relieve back pain. A Swedish massage at the Best Massage Center in T. Nagar, a Deep Tissue massage , Trigger Point therapy, Myocardial release are the different kind of massages effective in treating back pain.

4. Postoperative Pain

Massage can be coupled with medications to relieve postoperative pain especially after a major surgery. Following a surgery a patient has pain, inflammation, scarring and is very anxious and fearful. Massages like Deep Tissue Massage at the Best Massage Center in Porur, Therapeutic Massage, Remedial Massage can help in faster recovery by relaxing the injured muscles, improving the blood circulation and providing increased range of movement. Proper massaging can alleviate swelling usually found after a surgery.

Call the best Massage Center in Chennai to find more details about various kinds of massages

Swedish and Deep Tissue Massage

Massages are one of the best ways to heal the body from physical and mental tension. There are many reasons why people get massages. For instance, an athlete wants to recover from a sports injury or an office goer wants to relax after a hectic day – since the needs are different in both these cases, the techniques to be used by the therapists will also differ. A one-size-fits-all model will not work. Depending on the needs and preferences of the clients the best Spa and Massage Center in Chennai offers different types of massages.

Swedish and Deep Tissue Massage is the most common and well-known massage techniques. Understanding the differences between the two can help you to decide which massage would best suit you.

	Swedish Massage	Deep Tissue Massage
What Is It?	Swedish Massage is the most commonly offered massage. It is considered to be the foundation of other massages.	Deep Tissue massage targets the deeper layers of muscles, tendons and fascia.
Strokes Used	During a Swedish Massage, the therapist kneads the muscles, uses long, gliding strokes and deep circular movements. The pressure applied is less and is paired with gentle stretching. The therapist uses his hands and fingertips to massage.	The massage technique is the same as a Swedish massage but deeper muscle groups are targeted here. The movements are generally slower and pressure is more. The therapist uses his hands, fingertips and also elbows and forearms to reach the deep layers of muscle tissue.
Intended Use	It is a popular massage for relaxation. Since light-to-moderate pressure is applied it helps to loosen tight muscles, relieve muscle tension and stress.	This type of massage is used to address chronic pain and relieve deep layers of tension. It is best suited for athletes, runners and people with injuries.
Benefits	Reduces Stress And Anxiety Increases Blood Circulation and Lymph Drainage Helps in Relaxation by easing body tension. Improves Body Immune System	Treat Chronic muscle pain like fibromyalgia and lower back pain and sports-related injuries. Can help to treat muscle spasms, knots and strains. Improves muscle flexibility.
Post-Massage Effect	You will feel relaxed and rejuvenated after the massage.	As more pressure is applied in deep tissue massage, you may feel a bit sore for a day or two after the massage which can be treated with heat or ice.
When should you Go in for the Massage?	If you are looking to relax, uplift your mood, get better sleep or stimulate your nervous system you can schedule a Swedish Massage. Book an appointment at the best Spa and Massage Center in Chennai to get a Swedish Massage.	Book an appointment at the Best Spa and Massage Center in Chennai to get a Deep Tissue Massage if you are suffering from severe muscle or neck or back pain, have sports injuries or have posture issues.

Irrespective of the type of massage a few things to consider are

Finding the right therapist : Before booking a therapist decide on if you want a male or female therapist, read the reviews of the Spa or the Massage Center. Visit the Spa in Chennai. Our therapists are trained to provides different types of massages that will leave you energized and rejuvenated. Check if the therapist is licensed or certified and is trained to give the type of massage you are looking for.
Talk to Your Therapist: Before the massage session, it is important to discuss with the therapist your goals and expectations, any injuries you are having, your comfort levels with regards to the pressure and your privacy concerns.
Stay Hydrated and drink lots of water before the massage.

Call our Staff at the best Spa and Massage Center in Chennai to discuss what kind of massage is right for you

Hair Care Mistakes One Should Avoid

How do you take your hair from dry and brittle to bouncy? Good looking and healthy hair makes you feel and look better and increase your confidence. The following are some of the Golden rules to have healthier hair.

1. The temperature of the water with which you wash your hair plays a key role in maintaining the hair strength and volume. Using too much of hot water can lead to dry, brittle and frizzy hair. Hair loss is also more when hot water is used to wash hair. Instead, lukewarm water is preferable for rinsing. Warm water tends to open the cuticles thereby helping in better cleaning of the hair. Our haircare treatment at Spa in Chennai yields the best results. Call us to know more details.

2. While leaving your hair open is not advisable, wearing it extremely tight too can break and damage it. Always leave your hair loose or tie it in a simple braid when you go to sleep. Our Spa Treatments in Egmore can reduce hair fall and give you shiny hair.

3. Hair over your forehead may sometimes trap oil produced in the skin. This along with the dirt and sweat increases the risk of breakouts. Bangs can also lead to breakouts. It is advisable to keep the hair especially the bangs pulled back and away from your face massage in Chennai

4. Do not apply the shampoo directly onto your scalp. Instead, mix the shampoo with water and then applying will ensure that it spreads evenly across the scalp. Also, you will end up using much lesser shampoo. Try our Herbal Spa Treatments in Tirupur for healthy hair growth.

5. A common but major mistake we all make is vigorously rubbing the wet hair with a towel to dry it. This can seriously damage the hair leading to hair breakage and hair fall. Using a thick towel and putting the hair up as a turban is also not advisable. You can instead use a microfiber fabric towel or a T-shirt.

6. When your hair is soaking wet it is weaker, fragile and more susceptible to damage and excess tangling. Do not brush your hair when it is wet. Make sure that the hair is at least partially dry before detangling hair. Also, use a hair pick or wide-toothed comb. Application of hair serums on wet hair can reduce tangles and can make the hair smooth and shiny.

7. If you have fine, thin or oily hair you can apply conditioner and then shampoo the hair instead of completely skipping the conditioner. Doing so will prevent product build-up and make your hair look fine and flat.

8. Managing oily hair is quite challenging. Shampooing your hair frequently is not a solution to cure oily scalp. Also do not choose extra-strong shampoos as these products can have a detrimental effect. Best salon and spa in T-Nagar provides treatments for all kinds of hair – dry, oily or curly.

9. Should you wash your hair every day? This is a commonly asked question to dermatologists. There is however no single answer to this. The frequency of shampooing your hair depends on your hair type and personal preferences. Frequently shampooing your hair may make it dry and prone to breakage. However, people with oily scalp need to shampoo daily.

10. Before using hair-styling tools like a blow dryer or flat iron or before styling the hair remember to apply a heat protectant serum. This will protect your hair from getting damaged due to the heat.

Talk to us at the best spa in Chennai to get more details on hair care treatment

Benefits of Manicure and Pedicure

Your hands and feet are the most used parts of the body and sadly, many times, the most neglected ones too. Manicures and pedicures are often considered beauty treatments for getting good-looking nails. Actually, these treatments will keep your hands and feet healthy besides make them good-looking. Get a manicure and pedicure at the spa in Porur.

A manicure is a cosmetic treatment of the hands and fingernails while a pedicure is the treatment of the toenails and feet. A mani-pedi includes skincare and nail care. The steps in a manicure/pedicure treatment include

Clean the Nails
Soak the Hands and Feet
Clip, File, and Buff the Nails
Exfoliate hands and feet
Moisturize your hands and feet
Apply Nail Polish

While you can clean your hands and feet at home too, a Professional Mani-Pedi will provide a host of other benefits too. Get the best Spa services at the Salon and Spa in Porur.

Benefits of getting a Mani-Pedi

Improves the Appearance and Health of Your Nails

Clipping, Filing and Buffing give proper length and shape to your nails. Apply nail polish of your choice or even better get a nail design and Voila! You are all set for a great evening. You can get your nails done at the best Spa and Salon near you.

Dirt, Pollutants, Moisture tend to collect under your nails over a period of time. Mani-pedis will clean the nails thereby eliminating any chance of getting an infection. Your nails are thus stronger and healthy Spa in Chennai.

You can Smooth and good-looking hands and feet

A mani-pedi includes soaking the hands and feet in warm water and massaging them. This improves blood circulation to these parts. Dead cells and dirt is removed by exfoliation. This gives makes the skin on the hands and feet smooth and attractive. Book an appointment at best Spa in Chennai and give your hands and feet a makeover.

Keeps Hands and Feet Healthy

Changes in the weather conditions and stress can make your hands look dry and chapped. Likewise, your feet can develop cracked heels, callus or corns due to excessive standing and working. Mani-pedi treatments include cleaning, massaging and exfoliation which removes the dirt, dead cells and stimulates blood circulation in the hands and feet. massage centre in Chennai. This keeps your hands and feet moisturized and prevents any infection. This treatment removes any callouses at the bottom of your feet, helps to distribute weight more evenly across your feet. This will help to reduce leg and back pain especially after long working and standing hours.

Helps you De-Stress and Relax

A massage to the hands and feet will definitely help your muscles relax. You will feel refreshed and rejuvenated.

Are you ready to put your best foot forward! We can help you with that. Book an appointment at Riverdayspa, the Best Spa in Porur to give your nails, hands and feet a makeover.

Which are the services offered by beauty spas in Chennai?

Relaxation is about getting away from tension and anxiety. Stress can be relieved and you can get mental peace through various methods one such choice is booking a spa appointment nearby. A spa is a commercial setup which provides health and beauty therapies using steam baths, exercise devices, reflexology treatments, health spa and massage sessions. It is a location where you can enjoy massage, facials and body therapies such as sea salt scrubs, lemongrass scrubs etc. There are various kinds of spas. The most common ones are day spa where you book a spa for a day. You may also visit destination or health spas and resort spas where you may stay back in the night and relax.

Each spa offers different types of services. If you want to relax and get away from your daily routine book a spa appointment by checking out Spas near me and enjoy a few of the below services for your mental and physical wellness.

Spa Treatments.
Good quality spa treatments offered in a good atmosphere and pleasant ambience is very important in a premier spa experience. Check out various spa treatments offered such as massage, facial and body therapies when you visit a spa.
Massage
It is one of the well-known services in a spa in Chennai and across the world. There are a variety of massages available in each spa. Swedish massage, Balinese massage, Thai Massage are few massages that are offered in the name of a place with a wonderfully relaxing experience. Synchronized massage, sports massage and detoxification massage are good for both your physical and mental wellness. Ayurvedic massage using herbs, natural essential oils and other natural ingredients are beneficial for your body and mind. Few such massages are Abhyangam massage, ayurvedic massage, sense of Siam massage, deep tissue massage, head toe Aroma massage and many others. Enjoy the soft touch and pain-relieving strokes provided by the expert therapist in best spas in Tamil Nadu.
Specialty massage
These messages are easily available in many spas in Trichy, Chennai and Coimbatore. The hot stone massage is one such massage. Watsu is a type of specialty massage but it is not easily available as it has to be done in water so it requires a specific pool. Check out for specialty massage like lava shell massage, foot reflexology, couple massage, shiatsu etc… at various massage centres in Chennai.
Facials
Going for regular facial treatment is a must for maintaining your skin. It helps in caring for your skin to stay healthy and glowing. It is a very important aspect of maintaining your beauty and also health. Every facial has its own benefits. Witness the complete changeover in your skin’s texture, tone and glow after a perfect facial at a spa in Chennai or spa near your location.
Body treatments
Few of the common body treatments in spas are body polishes, body scrubs and body wraps. Don’t confuse with massages as body treatments. Both are different and it is good when you take both together. Body treatments at the spa are perfect for cleansing your body, tightening your skin, makes you feel supple and refreshed. Body treatments can make you feel energized and well-toned. Why wait? Book for your body treatment at the spa immediately at a spa nearby – Spa in Trichy, Spa in Coimbatore, Spa in Chennai.
Waxing and Hair removal
Waxing and eyebrow shaping is generally done in a many best spas in Chennai. It is done by waxing specialties who are trained specifically in this skill of removing hair without any pain using the right wax ingredients. There are also knowledgeable and have all the necessary training in cleanliness and sanitation which is very important while waxing.
Excess hair spoils your look when you wear trendy clothes, it pulls down your fashion statement so define your perfect look by booking an appointment for waxing at the spa. Hair removal helps in giving you a polished and attractive look.
Energy Work & Metaphysical Spa Treatments.
Energy work is all about your physique’s mild energies that can be analyzed using conventional science. The therapist understands the energy flow in your body and clears the blocks created in your cells. This helps the energy flow freely to maintain the body’s energy flow. Although every massage has a certain element of the energy function, certain therapies are very mild and are done for specifically to resolve one particular body issue. Metaphysical spa treatments are meant for resolving problems related to the body’s energy field.
Hope you have explored the treats you can enjoy when you visit a spa. Benefits of going to a spa are numerous, reap all the boons by booking regular spa appointments. With many Best spas in Chennai, you can relax from your daily chores by visiting a spa nearby. When you visit cities such as Trichy, Coimbatore and other major cities in Tamil Nadu you may also enjoy the distinct experience at Best Spas in Trichy, Best Spas in Coimbatore and other cities too.
Search “Spa near me” and enjoy a good relaxing time.