HOW CAN MASSAGE THERAPY BENEFIT YOUR SKIN AT RIVER SALON DAY SPA?

Welcome to River Salon Day Spa, an oasis where renewal and enjoyment collide. We give more than simply standard massage therapy in our haven of tranquillity. We offer a comprehensive experience that not only relaxes your tense muscles but also leaves your skin gleaming at the best spa in Chennai. Our massage treatments may improve your skincare regimen and reveal transformational powers.

BEST MASSAGE IN CHENNAI - UNWIND AT RIVER SALON DAY SPA

River Salon Day Spa intends to provide the best massage in Chennai, customized to meet the requirements you have in mind. Our skilled therapists and calm atmosphere guarantee an unmatched experience of relaxation. We provide manifold treatments that seek to revitalize your body and mind, including Deep tissue, Swedish, and Aromatherapy massages. We take pleasure in being the best spa. At River Salon Day Spa, you may enjoy the delight of the best massage and embark on a transforming health journey. For a peaceful getaway, reserve your session right now. Book your relaxation at the best massage in Chennai.

THE TOP 5 BENEFITS OF MASSAGE THERAPY FOR SKIN: UNLOCK RADIANT SKIN

Better Circulation: Your complexion will look beautiful through our massages. It increase blood flow and improve the supply of nutrients and oxygen to your skin cells. As a result, you will feel refreshment in the skin and mind at the spa in Chennai.

Detoxification: Our massage helps you eliminate impurities that might make your skin seem less radiant. It is mild, but it contains fruitful detoxifying properties.

Decreased Stress: Our therapists' soothing touches will lower stress hormones, avoiding inflammation and leaving acne on your face. Definitely, your skin may look brighter and smoother.

Improved Product Absorption: Our massage helps skincare products absorb better so you may contain all the nutritious chemicals. We employ that will benefit your skin to the fullest extent possible.

Younger-Looking Glow: Getting frequent massages helps to produce collagen, which increases elasticity and minimizes the look of fine wrinkles, giving you a radiant, young appearance.

BEST SPA TO REJUVENATE ACROSS CITIES - RIVER SALON DAY SPA

River Salon Day Spa has outlets in Chennai, Bangalore, Coimbatore, Trichy, Vellore, and Tirupur to discover a haven of relaxation. At each outlet, you may gain benefits for your skin. The healthy treatment methods will effectively protect your skin and improve your radiant and youthful look. In every location, we stay committed to our goal of offering the best therapeutic services.

Here, locate the exclusive spa experience personalized to your unique needs as our expert therapists pamper you with the finest therapies. Whether you're in the peaceful surroundings of Vellore or the busy metropolis of Bangalore. Our branches provide a safe sanctuary where clients may receive the best therapeutic services.

Whichever River Salon Day Spa location is the path to well-being relaxation, revive yourself, and let our specialists' healing touch go beyond distance. Any of your handy locations can be your route to leisure. Book your appointment and leave your skin glowing.

Conclusion

In brief, the benefits of massage treatment at River Salon Day Spa go beyond simply relieving tense muscles. Our customized approach guarantees that your skin receives the attention it needs, leaving you with a complexion. It is a vibrant and renewed addition to a calm mind. Make an appointment right now to get the ideal combination of skin rejuvenation and relaxation. Your skin will be grateful.

When Should I Avoid Getting a Body Massage?

A calming body massage may provide an oasis of healing in the fast-paced world. Sometimes, though, getting a massage might not be the best thing for your body. Let's examine when it makes sense to decline that alluring spa appointment.

Important Factors to Avoid Massage Therapy

Recent Injuries: Imagine yourself spraining a muscle following a strenuous workout or twisting your ankle while jogging. As tempting as it may be to have a massage to relieve your pain, you must give your body enough time to recuperate. It is advisable to postpone massage therapy until you recover from an injury. It may worsen the condition and prolong the healing process.
Fever or Illness: Your body needs relaxation, plenty of water, and tender care while you're sick—not more stress. Although receiving a massage may appear like a fast cure for pain relief, it may increase your immune system's existing compromised state. Therefore, don't reserve the message till when that annoying cold or illness has completely passed.
Skin Conditions: You may envision scheduling a sumptuous massage just to find out that the oils in the massage work cause your skin to respond negatively or worsen an already-existing breakout. Handling weakened skin might aggravate existing irritations or infections. It is like rashes, burns, or infections. It's advisable to postpone enjoying a spa treatment until your skin has cleared up. You can make an appointment at the spa if your health problem has been 100% cured or you are feeling better.
Pregnancy: Although being pregnant is an excellent experience, there are several unique concerns, particularly about massages. Prenatal massages can offer pregnant moms much-needed relaxation, but it's essential to speak with a healthcare provider first, particularly if the pregnancy is high-risk. Choosing a trustworthy spa in Chennai, Bangalore, or Coimbatore that offers prenatal massages guarantees your baby's safety as well as your own.
Recent Surgeries: Massages might not always be in line with your recovery plan after surgery, which calls for careful post-operative care. Changing the tissues around surgical sites may interfere with the healing process or potentially lead to problems. It's vital to follow your doctor's advice and refrain from getting a massage until you've received the all-clear.

Essential Steps for Safe and Effective Massage Sessions

Under the Influence: While a night of heavy drinking or drug use may help you feel less restrained, it's crucial to keep in mind that poor judgment may jeopardize your safety during a massage. Substances like alcohol might alter how your body reacts to massage treatments, which raises the possibility of pain or harm. The right spa appointment is when you are without alcohol or any other substances consumed in your body.
Chronic Health Conditions: People who have long-term medical illnesses including diabetes, cancer, or cardiovascular problems need specific treatment. You should consult with your doctor to be sure a massage is safe and appropriate for your condition before scheduling one. Choosing a massage parlour with a reputation that values your health and knows of your unique requirements is essential.
Medication Side Effects: Some drugs may alter how your body reacts to massage, making you more sensitive or influencing your blood pressure. It is essential to mention drugs to your massage therapist to guarantee a safe and customized session. A trustworthy spa in Coimbatore, Bangalore, Chennai, or other major cities would consider your medical background and modify your treatment plan appropriately.
Fatigue: While massages are sometimes linked with relaxation and rejuvenation, taking one while you're really weary may not produce the anticipated benefits. Actually, it could make you feel even more exhausted and depleted. You should always pay attention to what your body is telling you and choose restorative activities based on how energetic you are.
Allergies: Finally, if you have any allergies, particularly to massage oils or lotions, you should notify your massage therapist ahead of time. Choosing a spa that provides sensitive choices or allows you to bring your goods assures a safe and pleasurable session free of allergic problems.

In conclusion, even while massages provide a host of advantages including better sleep, less stress, and enhanced overall health, it's paramount to proceed with care and think twice before cancelling that spa appointment in certain situations. Whether you're healing from a recent injury, fighting an illness, or managing chronic health concerns, prioritizing your health and safety is critical. You can protect your general health by realizing when not to have a massage. Never forget to get advice from a medical expert if you're not sure if a massage is right for you.

Prioritize your health and check with a healthcare expert before planning your next massage. Your well-being is essential!

6 Benefits of Body Wraps Treatment in River Salon Day Spa

It's essential to general well-being in today's hectic society to schedule time for self-care. Body wraps are becoming popular among the many spa services offered because of their therapeutic and holistic qualities. At River Salon Day Spa, enjoy a delightful experience with body wrap treatments designed to soothe your senses and nurture your skin.

Overview of Body Wrap Therapy

An excellent spa in Bangalore, body wraps help to get your skin detoxification, relaxation, and renewal. In order to improve the body's ability to absorb healthy nutrients, a mixture of natural components is put on the body and then covered in a cocoon-like material.

6 Benefits That Will Make You Feel Rejuvenated and Pampered!

Take advantage of body wraps' magic.

Skin Rejuvenation: In order to assist in eliminating dead skin cells, body wraps usually entail exfoliating before application. Through the unclogging of pores, the skin is better able to breathe and repair from the dryness and dead cells. Moreover, the body wraps nourishing components have the deep penetration power to reveal smoother, more radiant skin by encouraging cell turnover.
Detoxification: Body wrap massages with coffee, cocoa, mango, papaya, and raspberry provide detoxifying benefits by improving circulation, lymphatic drainage, and toxin removal through the skin. These components have antioxidants and enzymes that restore the skin,

leaving your skin hydrated, renewed, and renewed. Choose best spa in Chennai to get the boday wrap treatment.

Stress Reduction: It promotes relaxation and tranquillity; the gentle massage helps to reduce tension. The tension is reduced with focused therapies, enabling deep relaxation and renewal. A comprehensive experience with a body wrap massage develops inner balance. After receiving the treatment, clients leave feeling renewed physically and psychologically.
Temporary Inch Loss: Some body wraps ensure minimization of the appearance of cellulite and produce temporary inch reduction through compression and sweating. The results might not last long, but they give you more self-assurance for essential events.
Enhanced Circulation: The act of tightly wrapping oneself in warm towels or dressings helps enrich circulation, which can relieve the supply of nutrients to skin cells and support the general health of the skin. Make your skin heathly with our spa in Trichy.
Skin Tightening: Some body wraps, particularly those containing caffeine or collagen, claim to possess skin-tightening properties. After receiving many body wrap treatments, some people report having skin that looks tighter and more toned. However, results may vary.

Types of Body Wrap Treatments

River Salon Day Spa provides a variety of body wrap solutions to meet different preferences and skin needs:

Coffee Body Wrap

Our Coffee Body Wrap treatment in Tirupur will awaken your senses with the stimulating scent of coffee while enjoying the treatment's exfoliating and shaping properties.

Chocolate Body Wrap

Reach the best massage center in Vellore and get the luxurious richness of chocolate, which is well-known for its capacity to moisturize and increase skin suppleness. Try a chocolate body wrap at River Salon and Day Spa.

Mango Body Wrap

We present the best rejuvenation and brighten your skin with the help of Mango body wrap treatment. It offers vitamin and antioxidant-rich tropical joy of mangoes.

Papaya Body Wrap

We use papaya natural enzymes to soften and exfoliate your skin gently, leaving it smooth and glowing. Choose the massage center in Coimbatore to get soft skin through body wrap treatment.

Raspberry Body Wrap

Get the revitalizing aroma of raspberries while taking advantage of their antioxidant-rich qualities, which support skin that looks younger.

Conclusion

In summary, body wrap treatments provide several natural advantages for the body and min. It helps to go well beyond simple pleasure. These treatments have incredible transformational benefits, aid for stress reduction and inch loss to cleansing and hydration. Look no further than River Salon Day Spa if you're eager to discover the revitalizing effects of body wraps. Contact us and make an appointment near one of our branches and lead your path toward glowing skin and restored well-being. The body will appreciate it. Location: Chennai, Bangalore, Coimbatore, Trichy, Vellore, Tirupur.

What should you do after a massage treatment?

What should you do after a massage treatment?Post the massage the body is in a blissful state and the mind is ecstatic with happiness. To keep the state of happiness going and to see the lasting effects of the massage people need to take care of a few things which will help them absorb the goodness of the massage for a longer time frame. Most of the dos and don’ts of a post-massage therapy is usually specified by the therapists themselves which should be strictly abided to. By observing a few rules and regulations the state of relaxation that the body has achieved will last a little longer.

Staying Hydrated

After the massage, all the organs of the body are stretched and they are active. This includes the kidney and the liver as well. Water helps in the process of detoxification. The free radicals which cause disease get washed out of the system and the body stands disease-free in the process. This process boosts your immune system. After a lymphatic massage, the metabolic waste from the body can be thrown out by drinking enough water. A few people might feel sore after receiving a massage treatment that can be avoided by drinking water post the massage.

Doing Stretch exercises post-massage

Man Doing Stretch exercises post-massage for Women

Massage helps in increasing the movement of the body by improving its flexibility. With the help of the continuous pressure on the tissues and the nerves, the blood vessels expand the blood circulation of the body increases. People with joint trouble should try stretching themselves post a massage therapy because of this aids in the movement of the joints. With the exercises, the number of movements a body can make in a time frame increases so people should take advantage and try stretching themselves and feel the fluid and effortless movement of the body.

Eating post a massage

Post a massage or a workout session, eating is extremely important. People would definitely feel hungry post a massage. The body needs to maintain its glycogen level so post a workout or massage session the body needs carbohydrate and protein intake which helps it in recovering the energy for the body. Food like smoothies, yoghurt and whole grain food are some of the best intake people can take once they are done with their massage.

Taking Rest

The fatigue which has been keeping the body in an uptight condition keeps people awake and many even complain about sleep disorders. After a massage the body gives in and the nerves relax and the constant pressure on the body soothes the nerves and the muscles. The body completely relaxes. It has been seen that people tend to go off to sleep once their session is over. The therapists allow the individual to catch up on their needed sleep and rest. Once you have reached home take a warm bath and post your meal to catch up on your sleep. This will elevate your energy level and also soothe the nerves which have been calling out for help.

Heat Therapy

Heat therapy usually follows a massage to enhance the effect of relaxation induced by the massage. Massage helps in increasing the blood circulation. It helps in lowering down the fatigue which has been captivating it. There are many tissues which need repair and maintenance. The tissues get the healing touch with the help of a heat therapy. The repair and maintenance which is needed by the body gets a go ahead with the help of the therapy. This is usually a practice for patients in palliative care.

Application of essential oil

Massage therapy oil for the treatments.

Application of essential oil is a part of aroma therapy. Massage with the help of oil helps in decreasing the physical pain in the body and repair of the tissues. People with mood swings and depression go ahead with the added therapy of essential oils for many other medicinal benefits it provides.

Topical treatment

There are various treatments which are administered on people after a massage. There are two kinds of topical treatments namely warming topical and cooling topical. They are usually used for treating pain and other different problems. It is also used as a treatment for skin nourishment. Camphor oil which is extracted from the camphor tree is used for the treatment of inflammation and is said to have analgesic properties. They are good in relieving pain. The warm therapy is also used for relieving body pain. They are used for warming up and treating the skin for diseases like arthritis or fibromyalgia.

Meditation

Women relax with mediation after post-massage.

Guided meditation sessions post a massage are extremely helpful. They help the body to relax and take away the lingering sense of anxiety which has been persisting on the nerves of the person. It enhances the state of relaxation which has been set in by the massage. The therapeutic effects of meditation post the massage session is great and should be experienced by people going for regular sessions of massage.

The happiness quotient set in by massage therapy is huge. They help in relaxation, and exfoliation and build immunity against diseases. If you are on a regular massage routine elevate your sense of wellness by practising these measures of health post your session. For your regular sessions of massage and wellness and to know more about the kind of massages available visit River Salon Day Spa Near your Location. For More Details Contact us: 8287811111 or Visit Our Website: https://www.riverdayspa.com/

THE KEY TO GLOWING SKIN THIS SUMMER: 5 TIPS FOR HYDRATION AND PROTECTION

Skin, our dermal layer needs to be protected and cared for as this is the first thing which is exposed to the outside world. The skin texture and its maintenance send many kinds of messages to outsiders regarding our personality and upkeep. People judge us by the way we look and present ourselves. However, in today’s world which is extremely conscious about worldly appearance, keeping a semblance and balance of the skin is not only difficult but also an art. Most people silently suffer when they are faced with a challenge, however, after consulting specialists people can have an action plan in place to fight this difficult situation.

Exfoliation of the skin

The dead dermal layer makes the skin look dull and unattractive. The process of removing the dead layer of the skin can be done with the help of a massage, by using a natural body scrub or by using a body wrap. Any of these methods work well on the skin. The skin needs to get massaged in all the three processes which removes the dead cells and allows the softer skin to shine out. Any beauty product when used will be no good if the exfoliation of the skin is not done well. Post the cleansing of the skin all kinds of treatments reach the skin deeply. Young people who are exposed to the dust and the heat tend to get clogged pores and most people are seen with a burst of acne on their face, arms and the neck. A regular and timely exfoliation of the skin is good for an even skin tone, blood circulation and helps in the lymphatic drainage.

Use of sunscreen

The sun, its heat and the dust forms a thin film of dust and tan which makes the skin look darker and older. The tan is a natural response mechanism of the skin to protect the skin from the harmful effects of the UV rays. Therefore when we use a sunscreen lotion to protect the skin, the dermal layer is blocked from the harmful effects of the sun and a tan can be prevented. UV rays can lead to sunburn and even in certain cases skin cancer.

Minimal Makeup to Protect Your Skin

Use of minimal makeup

Makeup, lotions, talc and different kinds of cosmetics is the love of all young at heart. The use of different kinds of cosmetics looks beautiful and artificially increases the shine of the skin. However in the long run it tends to make the skin abrasive with extra oil production by the skin pores and the skin gets covered with acne and pimples. The skin in the summer is over stressed due to the heat and the sweat. A minimal make up in this season means no foundations or concealers; just the beautiful skin with a lotion which enhances the skins shine and also provides it with necessary hydration.

Face mist

A face mist is a part of the self-care routine. A mist has a cooling effect on the skin and helps in the hydration process. Many mists contain antioxidants like Vitamin C & E and Ferulic acid which are good for the dermal layer. In a heat wave when the skin is under stress due to the heat and the excessive pouring of the oil through the pores, the skin feels cool with the use of this cosmetic product. This product usually helps in tightening the pores and setting the makeup on the face. Since it contains antioxidants it helps in providing skin with the needed nourishment.

Water

Women taking Hydration to protect the Skin.

Women take water to Hydrate body during the summer.

Drinking water in summer is extremely important for the hydration of the body and the skin. Hydrated skin has fewer chances of acne and pimples as the body is continuously washing away the toxins from the body. A hydrated skin tends to look younger and avoids wrinkles. Hydration of the skin is not just limited to the drinking water it also includes taking the right hours of sleep, limiting caffeine and alcohol content and eating a diet which is rich in essential fatty acids.

Protecting the skin in summers

The skin is a delicate part of our body which needs to be protected in the broad daylight when the heat is blistering and tends to burn the dermal layer. With the current condition of rush in people’s lives, avoiding the sun is completely impossible. It is necessary that the skin should be protected with the help of a sunscreen to avoid the harmful effects of UV rays. Try avoiding the sun in the afternoon and if the need arises try wearing a hat when you step out. The UV rays and the high temperature has an adverse effect on the eyes and the delicate skin around it. It is good to wear sunglasses while moving out of the house after 10 in the morning.

Sunbathing is a tradition and fun among the young crowd these days. However the harmful effects of the sun can be avoided by avoiding the suntan routine on the beach. The skin not only gets dry and scaly it can bring in dangerous diseases like skin cancer and other skin infections.

If you are one of those who is extremely conscious about the skin type and its overall condition, visiting a spa and salon definitely makes sense. A timely massage, body wrap and scrub works wonders on your skin tone and elevates the tonal quality making you look younger and attractive to the eye. To get advice on ways on skincare this summer get in touch with our experts at River Salon Day Spa. Our beauticians will help you look your best with the help of their therapies and advice on skin care. Visit our website www.riverdayspa.com and spot one of our Best Spa near your home.

Why River Salon & Day Spa is the best choice for Massages in Bangalore?

When you are all worked up and want to relax a salon and spa is a good place to relax your nerve ends and give them the much-needed relief from stress that it needs. A good spa or salon needs to be picked. A good spa would have trained staff who can help you achieve the purpose of your visit. River Salon & Day Spa has an outlet in the midst of the hustling and bustling city of Bangalore. People pour in from all across the city with prior appointments for their beauty care and massages which help them with their fitness and upkeep of their health.

Luxurious and magnificent setup

Luxurious Massage Centre in Bangalore

The setup of River Salon & Day Spa has been planned in a manner which transports people who visit them to a wonderful land of beauty and perfection. As you enter the place the smell of the aromatic oil fills your senses with joy and exhilaration. A feeling of wellness immediately starts settling inside you. The joy of being in such a beautifully curated surrounding is immense. The setup has been designed and beautified by some of the leading architects. The flow of beauty transcends your nerves and you feel overjoyed listening to the soft instrumental music, seeing the soft welcoming faces is another joy who genuinely wants to service you and ensure customer satisfaction.

Trained and Professional Staff

River Salon & Day Spa has much good staff working for them. These staffs have been trained by some of the best places in the city and abroad. They are trained from time to time on different kinds of new massages and techniques of beauty treatment. The staff is full of humility and hears the needs of people who come to their spa for a treatment. The treatment provided to each person is unique and tailor-made according to the need of the customer visiting the outlet. No technique of treatment is forced upon the customer; it is provided according to the comfort level of the people receiving it. To keep their customer base well attended the customers are put on plans with the help of which their treatment can be planned and done on a timely manner. The plans are good for the pocket and the treatment goes according to the schedule.

Massage Therapies

Massage therapies are one of the specialities of River Salon & Day Spa. They provide many kinds of massages for people of different age groups and people with different kinds of needs. The therapies help people to relax their nerve ends and lower the stress quotient in their life. These massages are age-old recipes for treating different diseases in the body. Many people with age-old pain in the tissues and joints found healing through the massages. People with skin problems and ageing issues also go ahead with routine massages which help in exfoliation and also work on the skin by cutting down the age of people receiving the massage.

Body wraps and scrubs

Best Body Scrub and Wrap Massage

One of the most natural methods of exfoliation is the usage of wraps and scrubs on the body. Scrubs and wraps help in getting rid of the dead skin cells and the softness of the skin gets retained in the process. Some of the most commonly used wraps are common salt, sugar and coffee which occur in the atmosphere naturally. The therapists at River Salon & Day Spa help in identifying the skin type and suggest to the customer the right kind of scrub. The soft gentle massage on the dermal layer helps in reducing the breakout of acne and pimples on the face, hands, shoulder and neck. The scrub is another beauty treatment which is a famous treatment for the skin. People usually go for full-body wrap treatment which is again made out of naturally occurring things in nature combined with essential oils which take away pigmentation, ageing and wrinkles which appear on the skin with the passage of time. Some of the most common wraps are mango, raspberry, papaya, coffee and chocolate. The oil and the beauty products used in the process are the best in the industry.

Beauty treatment

Best beauty treatment for your skin

The beauticians are trained by some of the best institutes and has hands-on training with different fashion trends for many years. They can be consulted for the latest haircuts, hair straightening, nail art, hair colouring and treatment for different issues related to it, threading, waxing, pedicure and manicure are some of the treatments which people can avail from our outlets. You can book time with our beauticians and get yourself ready for any special occasion at home or in the office.

People book slots and take up packages for different events like engagement, marriage, reception etc. Since it’s a unisex salon so the packages and treatments are available for men and women as well. The services offered by the salon & Spa are many and it is delivered from the hands of the masters. Try locating an outlet of River Salon & Day Spa near your home or office and get yourself the new fresh look which you have been eyeing for a long time. We promise you the care and attention which you deserve and you will be happy you selected us for your services. Visit - www.riverdayspa.com and scan through our services and visit the River Salon Day Spa in Bangalore

Why is massage beneficial to your body?

To achieve a total state of relaxation it is important that people should calm their minds and body. To achieve this state of tranquillity it is essential that a few measures are taken that help in complete relaxation which soaks down to the soul. Massage is a beautiful measure to achieve this. A full body massage is something which people can look forward to achieving a mental

tranquillity in this world of rush.

Reducing stress and increasing relaxation

Reduce Stress and Gain relaxation

Slight friction from the hands of a therapist brings a lot of peace to the body of the person receiving the therapy. It is said that massage helps in regulating the heart rate of the body and the slow friction increases the overall temperature and induces overall relaxation. As the heart rate lowers the rate of blood flowing in the nerves also tapers and the body relaxes in the process. Endorphin gets induced in the blood with the help of massage which is an overall source of relaxation. Loads of tension tend of creating negativity which can be a source of collecting toxins. With the help of massage, the body throws away the toxins and the body calms down with its effect.

Reduces pain and muscle soreness and tension

Reduces pain with experts hands

Tension is a tense state of muscle in which the muscle gets constricted and is not able to relax for many reasons. It is usually seen in people from a sports background and with people who go to the gymnasium for a heavy workout to have tensed muscles. A timely message works like a pain reliever which helps overall in the process of relaxation and decreases tension in the body. Some of the massages like the Deep tissue massage, Therapeutic massage and the Remedial massage are really good with it. There are times when the deep tissue of the body gets affected and the body needs special therapy to relax deep-lying tissues with the help of therapy under the guided hands of a therapist. The constant pressure from the hands of a therapist helps in the overall relaxation of the body and takes away the deep-rooted pain from the firm hands.

Improving circulation, energy and alertness

Massage is said to increase the circulation of the blood and surcharges the body with an energy which keeps the mind alert. Massage facilitates the flow of blood in the body and also in the brain. Especially in those areas where the nerves are constricted. With the application of constant pressure on the nerves, the blood flow becomes naturally good. A therapeutic massage helps in the release of toxins from the lymph. This also helps in pain and stress reduction. It is believed that massaging the arm and the hand increases the blood flow of the body.

Lowering heart rate and blood pressure

Anxiety and stress cause high blood pressure. The stress in the body and an anxious mind is said to pull up the tension which results in high blood pressure. To lower their BP people usually take regular pills as prescribed by their physician. However, there is a sustainable method of massage which can work wonders on the blood pressure of any person. The pressure created on the nerves allows the blood pressure to reduce and which also has an effect on the heart rate. It has been seen in ladies suffering from hypertension that 10-15 minutes of massage works on their BP and the effect lasts for around 72 hours. Aromatherapy which uses essential aromatic oil for the massage of individuals helps in lowering the heart rate and gets the blood pressure under control.

The good effects of massage are immense. With regular massage, people with old medical issues have found their solution in it without the help of any added medication. This is not something new people in many countries all across the world used it as a tool to treat diseases for a long time. The only thing to be kept in mind is the therapy needs to be performed by a person with knowledge and expertise. People in Chennai usually go to River Salon Day Spa regularly for their routine massages and beauty treatment. The therapists employed by them are trained by the best institutes and they have customers coming back to them due to their mastery of the art and gentle behaviour. If you are looking for a therapy for your body which pacifies your body and soul; log on to our website www.riverdayspa.com and locate our salon and spa near your home.

5 benefits of a body scrub massages to keep you healthy

The warm weather has a huge impact on people’s skin. The body tends to feel hot and sticky due to the heat and sweat. People feel completely drained and perspiration is such an overwhelming feeling. A simple bath and awash with a bathing gel is not enough.

Benefits of Body Scrub Massage for your Healthy Skin

You need to keep yourself hydrated and cleanse your dermal layer well so that it does succumb to heat rashes or other kinds of skin infection. There are many people who take the help of spas and massage parlours who help people with different kinds of body masks and scrubs which is a gift for people in the scorching summer.

The skin needs cleaning on an everyday basis. However, some cleansing is deep-rooted and needs to be done fortnightly or at least on a monthly basis. There are many kinds of skins. Dry, oily, normal, sensitive and a combination of dry and oily in patches all over the face. All types of skin need different kinds of care. There are different kinds of scrubs used for different skin types. Salt, coffee, sugar, charcoal, lavender etc. are different kinds of scrubs. People can choose the scrub of their choice and get their skin cleansed and fresh to look. The skin becomes supple, young and soft to touch.

There are many benefits of using a scrub.

Exfoliation of skin

Exfoliation of skin smoothness

The skin has a layer of dead skin cells which gives the skin a dull and old appearance. The skin needs to be clean for a fresh look. Using a scrub under the condition gives the added freshness which was missing. The dead cells of the skin otherwise stay glued to the dermal layer which is difficult to remove. The daily dirt and dust which gets accumulated on the skin also get cleansed.

Your new appearance reassures your confidence

The scrub helps you in scrubbing your dermal layer and giving you a new fresh look which you have been looking for a long time. Without the intense scrubbing, the skin looks rough to the sight and to the touch. Usually, the skin with heavy tanning adds to the rashes on the skin. This problem has a resolution in scrubbing. When you visit a spa or a salon and get a treatment of scrub and massage for yourself the new look gives you intense pleasure and you see a new you emerging before you.

Helps in hydrating the skin

The skin which is clean can get hydrated easily. The skin to an onlooker is soft and young. You tend to cut off the age from your face and bring in a younger look. Moisturising the skin after exfoliation hydrates the skin much better.

Works on blemishes

When the dead skin builds up on the dermal layer. The skin usually has pimples and blemishes which weighs down the look and the personality of a person. This needs cleaning on a timely basis which brings down the acne and the pimples which build upon the skin.

Stress Reduction

Body scrub helps to Reduce the Stress

Timely and regular massages are needed by people to reduce the stress that people accumulate on a daily basis. The spa has a calming experience on the nerves and people feel stress-free. Summers and winters have their own kind of requirements. Different kinds of scrubs should be used in different kinds of seasons. The overall effect on the body is calming and soothing.

The benefits of scrubbing are immense. It has a whole load of effects on the looks of people and allows people to have a clear face with no blemishes. It is always good to have a timely routine which helps in the maintenance of the skin and helps people in looking younger. If you are looking for a spa for the upkeep of your skin River Salon Day Spa is the place to go. The salon houses some of the best massage specialists and beauticians. They will help you in staying up to date and in style with the latest trends across the world. To know more about their beauty services log on to their website www.riverdayspa.com

6 Spa Massage Therapies That Will Make You Forget About Stress

As the week draws to a close it seems as if the body has been sucked out of life and the stress is harping on each nerve end. It becomes difficult for people to understand how to reinstate life and energy in the body. Most people try to get their body back into shape by sleeping through the weekend which in most cases does not charge up the body for the coming week. Many try to go for a picnic in some green lush area to get the freshness back into the system. Everyone has their own recipe for detox. However, the best one is the one which has been used for ages. Massage therapy has various benefits which cannot be countered by any thinker. It has a proven track record which does not need any new introduction to people.

Aromatherapy

Best Aromatherapy massage

This therapy is famous among people because it is not just a detox but also an age-proven medicinal therapy which takes away the stress and the pain from the nerves in the most relaxing manner. The essential oils used for the massage are all full of aroma and medication which relaxes the mind and soothes the tensed nerve ends. The massage strokes are a technique which is mastered by the therapists and have been learnt by them over a period of time. Each oil used for this has a different effect on different parts of the body. It is curated overtime for the medicinal value it imparts on the body. The nerves get decongested and the spasm which has been rocking the body comes to an end.

Balinese massage

It is a high-pressure massage which works on the theory of pressure of the palm on the body to relieve pain and stress from the body. The pressure of the palm and the gentle strokes of the handwork in an arhythmic manner along with the essential oil generate energy in the body. This enhances the blood flow in the body and generates stress-free nerves which are good for the mind and body.

Swedish massage

Swedish Massage Relaxation

Swedish massage is a massage which is basically a wellness massage which works on the blood circulation of the body with the help of the technique of stroking, gliding, kneading and various other techniques which make it a part of an individual’s wellness program. It helps in throwing out the toxins of the body and relaxing the tight and tensed muscles of the body.

Hawaiian Massage

The Hawaiian massage also called the Lomi-Lomi massage is good for relieving the stress of the body with the help of massage therapy. Palm oil, coconut oil and various other moisturisers are used to make the massage therapy effective. It smoothens out the overall texture of the skin and works to nourish the skin with nutrients to bring back the much-needed glow and health of the dermal layer.

Reflexology

Foot Reflexology massage

It is a pressure-based massage which works on the entire body right from head to toe. The pressure given to the body gives a calming message to the body which asks the nerve ends to balance out the pressure in the body and signals the nervous system to calm down and release the tension and pain in the process.

Hair Spa

Best Hair Spa treatment

This is again a process of massage and cleansing of the overall body. The stress and the pollutants in the air make the hair sticky and the nerves tense. In the hair spa process, the beautician puts the hair through a treatment in which the head is massaged so that the hair follicles open up and the sweat glands get cleansed. The hair is then cleaned with the best natural shampoos and conditioners to get a bouncy and wavy hair which everyone notices.

If you have been looking out for massages for detox and a hair spa to take care of your bouncy hair. It is essential that you get yourself in the right hands of care. Want to get massage services from River Salon & Day Spa. Book an Appointment now today: www.riverdayspa.com

Benefits of Moroccan Bath Massage – River Salon and Day Spa

The Moroccan bath massage has a history based on the Arabic and the Roman culture in which the bathhouses were outside the mosques in which people prepared for the prayers. People from all walks of life come to the

Moroccan Bath Massage Benefits

Hammam to take a bath and allow the skin to exfoliate and feel refreshed before they offer their prayers and connect with themselves and to the Lord. The bath includes a proper massage and a proper bath later. The massage takes away the stress from life and releases the tension in the nerves.

In Hammam, there are many saunas and steams in the building. The Moroccan bath massage consists of a massage followed by a sauna and then a cold shower provides a whole load of relief to the body. According to the old Arabic culture the bath is said to purify not only the body but also the soul. The Arabic Hammam has taken its inspiration from bathing in different pools from the Roman Empire. It consisted of bubbling Jacuzzis to saltwater Thalassotherapy in the swimming pools. Post the dip people move into the resting area with a drink in their hand.

Process of relaxation and deep cleansing

The Moroccan bath massage allows people to socialise through the bathing ritual. It is a good place to socialise with friends

Massage benefits with Moroccan Bath

and colleagues and relax in its River Salon & Day Spa. It is a lovely place to relax as you allow the steam to work on the pores of your skin before you receive the massage and allow the skin to exfoliate and refresh for the coming days. Relaxation is of great importance to a person for the health and well-being of the individual. The body tends to give in to the massages and the lovely aromatic smell of the oils which is being used on the body to induce the relaxation process. Before the bath, each inch of the body is cleansed. The Moroccan massage helps people to increase blood circulation which helps in the removal of the toxins from the body. This happens due to the vigorous scrubbing and rubbing done on the body.

Process of Exfoliation and Hydration

The scrubbing and the rubbing of the body help in taking away the dead cells of the body and you are left behind with a younger and brighter skin which is lovely to your own touch and feel. This is followed by a hydration technique in which the skin is bathed in honey and milk to put the hydration back into the skin. Post this the massage therapist massage the skin with hydrating moisturisers to put the glow back into the dermal layer and you will be able to see yourself shine visibly.

Relief from stress and tension

Relief from stress and tension with Moroccan bath massage

When you undergo this process of care your mind is taken away from the different kinds of stress which have been raising havoc with your senses. You dip yourself in the care of the trained hands of beauticians and therapists. Stress leaves its marks on the skin with the passage of time. We can do nothing about it as we all have a story and have our share of stress which we have to live with. The stress lines can be worked around with the help of timely massages and care which makes you feel younger and allows you to handle your share of tension.

Anti-aging technique

Over a period of time, people gather lines on their face and neck which speaks about their age. I have always felt age has a lot to do with the amount of knowledge and experience you carry and makes you worthy in life. However, it does not need to show in the form of blemishes on the skin. The Moroccan bath massage is also an anti-ageing technique which helps in keeping the skin youthful with the help of the massages and other techniques.

If you are interested in the age-old style of upkeep of beauty followed by the Arabs and the Romans you could try the Moroccan form of massage and the Hammam style of the bath which leaves you feeling young and cleansed. If you are looking forward to getting this massage reach River Salon Day Spa for Bangalore, Vellore, and Tirupur locations & Get the Best Services. For more details contact us: 8287811111 or visit our website https://www.riverdayspa.com/

Our youthful team of therapists and beauticians will walk you through the journey of health and wellness. They will also update you with the latest techniques of fashion which will leave you youthful with a smile on your face that the world will notice.