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Blog

Stay tuned with our blogs to get the latest updates on spa and massage-related information and beauty tips from our experts at our spa in Chennai.

Which place is best to set trending hair styles in Chennai?
April 4, 2022
Riverdayspa
A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements […]
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Which place is best for hair spa treatment in Chennai?
April 4, 2022
Riverdayspa
Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of […]
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How to Find the Best Body Massage Spa in Chennai?
March 28, 2022
Riverdayspa
People all over the world remove physical distress with the help of Ayurvedic massages. The use of herbal oils has mesmerized the world with its medicinal effect. People are seen struggling with stress-related issues which slowly builds up into lower backache problems, swelling of the joints and many more issues which makes life difficult for […]
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Why is body massage important after delivery?
March 28, 2022
Riverdayspa
Massage helps the body to evolve itself from the pain of delivery which a mother undergoes while giving birth to the baby. Many might not know about it but it is essential for a mother to get a light massage for the body which has gone through a lot of stress while delivering the child. […]
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Swedish Vs Deep Tissue Massage for Sore Tissues
March 1, 2022
Riverdayspa
Sore muscles are a common problem between people, especially between the young and the old. In younger people, soreness in muscles comes due to the constant running around for work and other activities, while the elderly feel the soreness creeping in due to the age factor. Young and the old all take up massages to […]
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Effect of Massage on the Brain
April 17, 2021
Riverdayspa
The physical benefits of a massage have already been established. It alleviates stress, provides relief from pain and aches, and helps in better muscle and joint functioning. Different types of massages like the Swedish Massage, Deep Tissue Massage, Aromatherapy at the Best Massage and Spa Center in Porur have known to improve blood and lymph […]
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Geriatric Massage
April 9, 2021
Riverdayspa
Geriatric massage is a kind of massage specifically targeting the elderly people. Over the past years, massage therapy is gaining popularity as a non-invasive way to alleviate pain, stress and improve a person’s quality of life. The elderly population can also benefit from a massage therapy. The best Spa and Massage Center in Chennai provide […]
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How can a Swedish Massage Help?
March 26, 2021
Riverdayspa
Swedish massage is the most renowned and widely competent massage. If this is your first massage at the spa in Chennai a Swedish massage will be the perfect choice for you. A Swedish style massage includes long, soft, kneading strokes in order to release the tension from the deep muscles of the body. Techniques used in […]
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Can Massage Help in Chronic Pain Conditions ?
March 24, 2021
Riverdayspa
Nearly half the population in our country lives with some form of chronic pain. What is chronic pain? Any pain that in the body for three months or longer is defined as chronic pain. Pain has a severe impact on the quality of life of people. Besides affecting people’s mobility and their ability to do […]
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Swedish and Deep Tissue Massage
March 22, 2021
Riverdayspa
Massages are one of the best ways to heal the body from physical and mental tension. There are many reasons why people get massages. For instance, an athlete wants to recover from a sports injury or an office goer wants to relax after a hectic day – since the needs are different in both these […]
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What is Ayurvedic Massage? What are the benefits
March 10, 2021
Riverdayspa
The Ayurvedic Massage is not like a typical massage. It combines the principles of Ayurveda – an ancient and traditional holistic healing system developed in India- with the science of massage. Ayurveda is based on the belief that the health and wellness of a person depend on the balance between the mind, body and spirit. […]
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Why herbal spa treatments is the trend of the moment
March 5, 2021
Riverdayspa
Today’s consumers are increasingly rooting for natural and organic ingredients to take care of their bodies. Since ancient times, herbs have been known to provide a range of healing benefits to the mind and body. So, an increasing number of Spas are incorporating herbs and herbal oils into their massage and body treatment. Herbs like […]
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