Back pain can have a significant impact on the patient’s life. Improper posture, muscle strain, ligament sprain are some of the causes of back pain. Massage therapy has proved to be specifically useful in mitigating back pain. Get the best Massages for back pain at the Massage and Spa Center in Chennai. The Quadratus Lumborum …
In today’s fast-paced life all of us are exposed to stress. Stress at home, stress at the workplace, stress while commuting; all these have become an everyday phenomenon. All this stress can lead to exhaustion, tension and can also have implications on your physical health. Chronic stress can lead to high blood pressure, anxiety, depression, …
Swedish massage is the most renowned and widely competent massage. If this is your first massage at the spa in Chennai a Swedish massage will be the perfect choice for you. A Swedish style massage includes long, soft, kneading strokes in order to release the tension from the deep muscles of the body. Techniques used in …
Shiatsu massage is a massage therapy that was developed in Japan. Shiatsu, which means ‘finger pressure’, originated in China and is a common type of massage practised throughout the world. In Shiatsu massage given at the Best Spa and Massage Center in Chennai, a therapist puts pressure on certain points on the body in order …
Nearly half the population in our country lives with some form of chronic pain. What is chronic pain? Any pain that in the body for three months or longer is defined as chronic pain. Pain has a severe impact on the quality of life of people. Besides affecting people’s mobility and their ability to do …
Massages are one of the best ways to heal the body from physical and mental tension. There are many reasons why people get massages. For instance, an athlete wants to recover from a sports injury or an office goer wants to relax after a hectic day – since the needs are different in both these …
Deep Tissue Massage is a kind of massage that targets deeper layers of muscles and connective tissue. By relaxing the deep tissue, a deep tissue massage can be helpful for chronic aches, pains and stiffness like stiff neck, low back pain, sore shoulders and leg muscle tightness. The best Massage Centre in Chennai offers Full …
You have booked an appointment at the Best Spa and Massage Center in Chennai. You know what to expect in the region of your first agree. You will be asked to undress to your comfort level and lie on the massage table. The therapist will massage your body with essential oils and apply pressure and …
Today, massage therapy is increasingly being used by people of all ages to get relief from stress, as well as treat chronic conditions. There are many types of massages offered at the Best Spa and Massage Center in Chennai like Swedish massage, Deep tissue massage, Reflexology, Hot Stone massage etc. Sports massage is a popular …
After a tiring day, a massage can be if great help. It helps you with the therapeutic effects of relaxation and gives your mind and body a boost. Let’s explore how a massage promotes relaxation. How massage provides relaxation? Relaxation is the state of the mind when it goes into a calm state and when …
What is relaxation massage and what are the benefits Read More »
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