Trying to Gather Some Courage to Check Out a Thai Spa in Chennai?
Curious about all that hype surrounding Thai massages? Did you Google for Thai massage images on the internet and got a little spooked seeing them? Or did you get interested despite those images but are still hesitant to go to a spa for one?
Whatever may be your attitude towards this age old practice of deep tissue massage, you can be sure you will be dying to go for it, once you know the extraordinary health benefits offered by a true and traditional Thai massage.
What is a Thai Massage?
A Thai massage is an ancient form of massage practiced by Buddhist monks more than two and half millenia ago. The massage in its current form has probably derived from all the other south and southeast Asian cultures. But when done right, a Thai massage provides relaxation like no other!
How a Thai Massage is typically done in a Body Spa in Chennai
Unlike the Swedish Massage, Thai massage does not involve rubbing or kneading of muscles but rather the passive positioning of the body along energy lines with the help of the massage giver so as to compress, pull, stretch and even rock all the muscles and joints! It is like doing Yoga without any of the effort.
It’s all in the stretch!
Thai massages are all about the stretch! The massage giver works the body in such a way that every limb and appendage is stretched to the maximum. This is what causes the blissful release of tension from even muscles deep inside the body. You feel positively loose-limbed coming out of a Thai Massage. Professional athletes have been known to swear by Thai massages.
Relax your Mind, Energize your Body
It is a truth universally acknowledged that meditation and relaxation have a profound effect on health and wellbeing of both body and mind. Thai Massage is no exception to this philosophy. The passive, deliberate movements of the body lulls the mind into a state of meditative relaxation, while energizing the body!
Finding the Right Balance
Thai massages seem to have found the key to maintain the right balance of Cortisol, the stress hormone and Serotonin, a hormone responsible for happy thoughts in the brain, in the body. They help keeping these hormones at their most optimal levels in the blood, hence providing an immense benefits to the health of both mind and body!
Say Goodbye to Pain
Thai massages have been known to provide relief from pain caused by certain conditions of the body such as the scapulocostal syndrome. In a study by Massage Therapy Foundation, it was found that Thai massage help reduce the pain and muscle tension between shoulder blades in such patients.
Get Your Blood Flowing
Due to their dynamic nature, where the body is constantly manipulated from one position to the other, Thai massages often help in improving blood circulation to every part of the body. This leads to better movement of oxygen around the body, nourishing the cells on the way! No wonder you feel good as new at the end of a Thai massage.
Why you Should Visit Only the best spas in Chennai for a Thai Massage!
These immense health advantages should be reasons enough for you to get rid of the fear and hesitation and book yourself a Thai Massage right away. But remember, Thai Massage needs to be done right and by experts! So, be sure you pick the best body spa in Chennai to experience your very first Thai Massage. Go Forth and Relax!